We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals.
Above all, I prioritize the importance of being both seen and heard.
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health.
As a clinician that has worked with children, teens and adults, in the midst of extreme stress and crises, I have the experience to join you in your struggle and help you claim a more grounded and meaningful life.
As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as we live and grow.
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey.
Let's navigate a path towards a more fulfilling and authentic you!