Find a therapist, counselor or psychologist in Toledo, OH

"I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD."

Melissa Elbert is a Licensed Independent Social Worker (LISW) with over seven years of experience working with clients in their communities as well as in office. She is passionate about assisting clients meet their goals for treatment. She has experience working with adults and couples. Melissa has post graduate training in CBT, DBT, anxiety disorders, trauma-informed care, ADHD, and CPT. Melissa specializes in trauma, depression, anxiety, bipolar disorder, and substance use disorders including alcohol use and opioid use.

Melissa completed her MSSA at the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western Reserve University. Melissa utilizes multiple approaches to therapy in order to find the right fit for each individual client. Some of these approaches include CBT, DBT, CPT, and trauma-informed approaches.

Every person has their own special needs. Melissa is a client-centered therapist that will work with you and your goals to determine which approach best suits your needs. You are the most important person in each session. If you are ready to make a commitment to yourself for better mental health, schedule with her today!

"Thank you for choosing to embark on this journey of self-discovery and healing with me; together, we'll navigate the challenges and embrace the opportunities that lie ahead."

Lauren Walters is a Licensed Independent Social Worker with 3 years of experience in the mental health field. She is passionate about providing a safe and supportive environment for her clients to explore their concerns, set goals, and work toward improved mental and emotional well-being. Lauren specializes in anxiety, coping skills development, and trauma. Lauren completed her Master of Social Work (MSW) at Case Western Reserve University. Her professional experiences enable her to provide active listening, empathy, and compassion to her clients.

Lauren utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and dialectical behavioral therapy (DBT). Her expertise, training, and therapeutic techniques empower her to facilitate positive change and growth in her clients.

Lauren understands that taking the first step toward therapy can feel daunting, but know that you don't have to go through this journey alone. She's here to listen, support, and help you navigate whatever challenges you're facing. Your well-being is important, and she invites you to reach out to her whenever you're ready.

"Above all, I prioritize the importance of being both seen and heard."

Ryan Fernandez is both a Licensed Professional Clinical Counselor and a Licensed Chemical Dependency Counselor with 5 years of experience as a clinician. He is passionate about empowering diverse individuals, couples, and groups to accomplish their mental health goals. Ryan specializes in self-esteem issues, relationship issues, grief, spirituality, substance-related and addictive disorders, trauma- and stressor-related disorders, personality disorders, depressive disorders, and anxiety disorders. Ryan has a Bachelor of Science in Psychology and a Master of Arts in Clinical Mental Health Counseling from John Carroll University.

Having focused on substance use disorders in graduate school, Ryan recognizes the importance of meeting his clients where they are and treats them holistically using evidence-based techniques including cognitive behavioral therapy, motivational interviewing, rational emotive therapy, narrative therapy, solution-focused therapy, and existential therapy.

We can’t change what we do not acknowledge. Ryan doesn’t believe in making judgments, moralizing one's decision-making, or condemning one's behaviors. Counseling is like going to the gym: you ultimately get out what you put in. He wishes to guide you in learning more about yourself. If you are ready to change your life, schedule an appointment with Ryan!

"As a queer, chronically ill, autistic counselor from the Appalachian region, I bring a deeply personal understanding of navigating diverse challenges and am here to offer a compassionate and inclusive space for your unique journey."

Alannah Bihl is a Licensed Professional Clinical Counselor with over 4 years of experience supporting clients from diverse cultures and life experiences. They specialize in working with individuals navigating trauma, chronic illness, LGBTQIA+ issues, and neurodivergence. Alannah empowers clients to be their most authentic selves through psychoeducation and self-advocacy and is passionate about helping clients develop resilience, foster strengths, and cultivate their narratives.

Alannah earned their Master’s in Clinical Mental Health Counseling from Ohio University. They utilize an eclectic approach rooted in feminist theory to foster collaboration in the therapeutic process and emphasize that the client is the expert in their own life. Alannah integrates techniques from solution-focused, cognitive behavioral, and reality therapies.

Alannah's journey has provided insight into the complexities of intersectionality and resilience. It has also fostered a deep commitment to creating an inclusive, empathetic environment for clients. Alannah is equipped with a nuanced perspective and they are dedicated to helping you find your path to healing and self-acceptance.

"As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings."

Donisha Austin is a Licensed Professional Counselor (LPC) who has over 3 years of experience working with children, teens, adults, and seniors. She specializes in treating anxiety, depression, trauma, behavioral issues, family and relationship conflict, and chronic stress.

Donisha received her Bachelor's degree from Ohio State University in Human Development and Family Studies. She received her Master's degree in Mental Health Counseling from the University of Cincinnati. Her professional and life experience have equipped her with the appropriate tools to support and guide others through various challenges and transitions. Donisha utilizes many treatment approaches including but not limited to cognitive behavioral therapy (CBT ), humanistic approaches, existential therapy (ET), person-centered therapy (PCT), multicultural therapy, solutions-focused therapy (SFT), and much more.

Choosing therapy can be challenging, but Donisha believes there is power in stepping into your challenge zone. Trusting a stranger with your most vulnerable pieces can be scary. There is power in being emotional or squishy as Donisha likes to call it. Donisha provides a calm and safe space where she encourages you to be courageous. Schedule an appointment with her today!

"As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey."

Shantrice Bradley is a Licensed Professional Counselor who is deeply committed to supporting adults navigating the complexities of anxiety, depression, grief, trauma, relationship issues, and major life challenges. She draws from a blend of empathy, cultural sensitivity, and evidence-based practices to foster healing and resilience in every individual she works with. Her passion lies in creating a therapeutic environment where clients feel understood, empowered, and equipped with the tools they need to overcome challenges and thrive in their lives.

Shantrice earned her Master of Clinical Mental Health Counseling at Bradley University. In her program, she gained experience working with a diverse client population with various concerns. Shantrice utilizes treatment approaches such as cognitive behavioral therapy, motivational interviewing, acceptance and commitment therapy, and person-centered therapy.

Navigating mental health challenges can feel overwhelming. Shantrice is compassionate and understands the courage it takes to seek support. Shantrice wants to offer a safe space to explore your thoughts and feelings without judgment. If you're ready to take the next step towards greater well-being, schedule an appointment with her today!

"As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as we live and grow."

Becky Caione is a Licensed Social Worker with 15 years of experience in the mental health field. She is enthusiastic about helping adults and couples address the challenges they are facing and feel more positive and fulfilled. Becky specializes in depression, anxiety, grief, end-of-life/hospice, coping skills, relationship issues, and major life transitions. She has worked with a large variety of diverse client populations. She is a married woman with experience in navigating life's changes, pressures, and stresses, which also enables her to offer the support her clients are seeking.

Becky completed her Master of Social Work (MSW) at the California University of Pennsylvania. Becky utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused and faith-based therapies.

Everyone has a unique journey. Becky is confident that she can support you as you cope with your individual struggles and gain some new perspective. If you are ready to do the work, schedule an appointment with her today!