Mental and emotional health issues are universal. They do not discriminate on the basis of race or gender, nor do they care about your level of success, your age, or your income. Just like physical illnesses, mental health issues can affect us all throughout our lives.
Even so, many people do not get the professional help they need when they’re dealing with anxiety, depression, or another mental illness. They may be embarrassed by what they are experiencing. They may fear what their friends or family might think. They may not even be sure whether their symptoms deserve professional psychological care.
While some stigma remains around mental health concerns, the reality is that we all need help at various times in our lives. When you have an injury, you go see a medical doctor. When you need help with your taxes, you speak with an accountant. There is no more shame in getting help for a mental illness than there is in working with any other licensed professional.
Tragically, not everyone believes this and may delay seeking help. They may turn to substance abuse or other self-destructive behaviors to tolerate uncomfortable emotions. They may suffer physical symptoms and start to miss out on many of the joys in life. They may even have trouble maintaining their relationships or their career responsibilities.
If you’re experiencing a mood disorder, a mental illness, or a crisis in your life, you don’t have to hide it inside. Consider speaking to a clinical psychologist at Thriveworks Counseling in San Bernardino, CA.
Who Should See a Psychologist?
You don’t have to feel like you’re at your wits’ end to benefit from the help of a mental health professional. While psychologists do help people who are suicidal or experiencing intense panic attacks, they also help people struggling with much milder symptoms, too.
Everyone faces a crisis at some point in their life, whether they’re having difficulty in a relationship, struggling with a mental illness, or facing the loss of a loved one. All these reasons, and more, may warrant seeking out the professional guidance of a licensed psychologist.
Here are some of the most common reasons people decide to get help:
- Anxiety
- Depression
- Obsessive-compulsive disorder (OCD)
- Feeling lost in life
- Difficulties managing anger and stress
- Major life transitions
- Family issues
- Death of a loved one
- Behavioral problems
- Learning disabilities
- Career counseling and life coaching
- Relationship issues or divorce
- Addiction and substance abuse
- PTSD or trauma
- Phobias
While life can sometimes be a rollercoaster full of crises and upheavals, you don’t have to face these challenges alone. Clinical psychologists are standing by to offer guidance and support at Thriveworks Counseling in San Bernardino, CA.
What Is Psychological Treatment All About?
Licensed psychologists have extensively studied the mind and its impact on thought patterns, moods, behaviors, and social interactions. They typically attend graduate school, earn a master’s and doctoral degree, and undergo additional training in a particular specialty. This means they are strongly qualified to diagnose and treat various forms of mental illness and guide clients through many of life’s challenges.
When you first begin meeting with a psychologist, you may be given various psychological tests. These tests serve a similar purpose to physical examinations and will help your psychologist understand the nature of your condition. With that information, they can then determine the right course of treatment for your specific situation.
Talk therapy is an essential part of treatment for many clients. If this is right for you, you’ll have the opportunity to discuss your concerns and analyze your thoughts under your psychologist’s supervision. You’ll learn how to make adjustments to improve your moods and behaviors. You may also develop coping skills and learn problem-solving strategies to pursue healthier relationships and live a life in line with your values.
To experience the benefits of clinical psychology for yourself, get started by contacting us at Thriveworks Counseling in San Bernardino, CA.
Schedule a Thriveworks Psychology Appointment in San Bernardino, CA
At Thriveworks Counseling, our goal is to remove barriers that prevent individuals from getting the mental and emotional health services they need. To this end, we offer both in-person and online psychology appointments throughout the week with extended hours on evenings and weekends.
We accept most major health insurance companies and offer exclusive benefits to all new Thriveworks Counseling clients. Here are just a few:
- 24-hour Q&A with a life improvement coach
- Simple app-based billing and scheduling
- Access to your provider between appointments by email or phone
- Exclusive video content
- Community discussion boards
- Access to our Therapy Buddy app to support your recovery
If you’re going through a difficult time in your life and need to speak to someone, licensed psychologists are standing by at Thriveworks Counseling in San Bernardino, CA. Simply call or click our booking widget to get started — you could even get an appointment within 24 hours! We hope to see you soon.
