We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals.
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health.
As someone that has struggled and watched loved ones struggle with mental health, I understand the crucial importance of taking care of our mental health.
As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why.
I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, and identities. My approach is genuine, empathetic, and tailored to meet each client’s needs, fostering a sense of trust, understanding, and growth.
As your therapist, I focus on building strong therapeutic alliances based on trust, respect, and empathy.
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey.