I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma.
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health.
We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals.
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey.
Above all, I prioritize the importance of being both seen and heard.
As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why.
I combine evidence-based treatment with genuine human connection, helping you find balance through science and empathy.