I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, and identities. My approach is genuine, empathetic, and tailored to meet each client’s needs, fostering a sense of trust, understanding, and growth.
We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals.
My hope each day is to make even the smallest positive difference in someone's life, whether by offering a safe space to process difficult emotions, helping create a plan to manage life’s stressors, or exploring strengths to pursue meaningful goals. If I’ve lightened even one person’s burden, I consider that day a success.
I am passionate about mental health and seek to help with my experience, knowledge, and an open, nonjudgmental ear while offering assistance through psychotropic and psychotherapeutic interventions.
The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what balance is and how to build it, and I'm here to help.
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health.
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey.