Our therapists provide anxiety therapy in Reston, VA

I am a licensed professional counselor (LPC) with 17 years of experience supporting clients through trauma, anxiety, grief, and major life transitions. I began my career working with children and adolescents and later expanded my practice to include adults. I specialize in trauma, including religious and queer community trauma, and I help individuals build deeper self-connection and emotional awareness.

I earned my master’s degree in professional counseling from Liberty University. My therapeutic style is integrative, trauma-informed, and evidence-based. I draw from trauma-focused, narrative, cognitive behavioral therapy, somatic approaches, integrative therapy, and play therapy to meet each client’s unique needs.

I believe every person has the capacity for healing and growth. My goal is to provide a compassionate, relational, and safe space where you can explore your experiences, uncover your strengths, and move toward clarity and empowerment. If you are ready to begin your healing journey, I would be honored to support you.

Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy with over 5 years of experience. She assists couples and individuals who have a range of concerns including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use disorder. Crystal has experience working with adolescents struggling with gender and sexuality, and with those that have a diagnosis of ADHD and bipolar disorder. She has witnessed firsthand how mental health diagnoses impact the family system and uses that experience to provide a safe space for her clients to share.

Crystal graduated from Capella University with a Master’s in Marriage and Family Therapy and Addiction Studies. She utilizes cognitive behavioral therapy, Gottman therapy, collaborative therapy, narrative therapy, and mindfulness exercises.

Crystal strives to help others cope with difficult diagnoses and obstacles while creating obtainable therapy goals. She provides a safe space to share feelings, thoughts, and emotions without judgment. Schedule an appointment with her today!

Amanda Kephart is a Licensed Professional Counselor (LPC) in the state of Virginia who has more than 3 years of experience working with adolescents and adults who are seeking help with anxiety, depression, trauma, grief, loss, mood disorders, stress management, and substance use. She has provided care for individuals, groups, in school settings, and for adults in an outpatient substance use program. 

Amanda received her Bachelor's degree from Missouri Western State University in her hometown of Saint Joseph, Missouri, and earned her Master's degree in Counselor Education from Radford University in Radford, Virginia. Amanda utilizes a person-centered, strengths-based, and solutions-focused approach. She understands that everyone’s experiences are individualized and strives to work with her clients in building an environment that works best for them. Amanda has a large background in the arts and often will use practices that are unique and interactive. 

With evidence-based techniques and strategies, she meets her clients where they are and develops care that will best suit every client’s individuality. Amanda strives to develop trusting relationships with those in her care and curates a safe and supportive environment. She understands the importance of setting goals and creating an open and collaborative space in order to achieve them!

Rachel Francis is a Licensed Clinical Social Worker with a Master’s in Social Work with 4 years of experience providing therapy in outpatient settings, both in person and via telehealth. Rachel has also worked with youth and families in home-based settings for two years. Her clinical focus includes anxiety, depression, self-harm, and support for the LGBTQ+ community.

Rachel holds a Master’s in Social Work from Western New Mexico University. She uses cognitive behavioral therapy and person-centered therapy to help clients improve communication, build self-esteem, and heal from trauma.She is passionate about helping individuals make meaningful change in their lives and creates a supportive space for clients to feel seen, heard, and empowered.

Mental health care isn’t one-size-fits-all. Rachel tailors treatment to meet your unique needs and goals. You’ll be supported in creating the change you desire at your pace, on your terms. Here, you can expect compassion, collaboration, and the tools to thrive.