Infidelity counseling is a specialized therapeutic approach designed for couples grappling with the aftermath of one or more partner’s infidelity. It offers a nurturing and non-judgmental environment where both individuals can delve into the underlying reasons behind the breach of trust, openly express their feelings, and collaboratively strive to mend their relationship. The overarching objective of infidelity counseling is to either facilitate a path to reconciliation, should both partners desire it, or guide them through the process of separation or divorce with clarity and empathy.
Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
Healing from Adultery – Counseling for Infidelity in Reston, VA
Infidelity forces couples to make difficult decisions about their relationship. Do they divorce? Do they try to reconcile? And a million more. Many people need guidance and support as they heal from adultery. Counseling has guided many couples through infidelity and toward healing, whether healing meant reconciliation or separation.
The Thriveworks Reston, VA counselors understand that healing from adultery is not an easy process, and they have supported and guided many couples through the crisis. If adultery has affected your relationship, reach out to us for help.
The Crisis of Adultery
Adultery. Infidelity. An affair. Cheating. These words all describe a similar concept: a person broke the rules of a committed and exclusive relationships. The rules may be formalized in a marriage or not. Either way, infidelity brings crisis to a relationship.
Adultery can take many forms. Infidelity can be an emotional affair, a pornography addiction, a long-term extramarital relationship, a one-night stand, and more. Whatever form the infidelity takes, there are a few things that are consistent:
- Infidelity always breaks trust.
- Infidelity always involves lies.
- Infidelity always involves secret.
The deep wounds of betrayal require extensive treatment. Healing is possible, but it takes work and time and possibly the support of a professional.
Recovering from Adultery
Everyone’s road to recovery is unique because the circumstances of their relationship and of the betrayal are unique. For some couples, the most healthy path forward is a trial separation. For others, it might mean reconciling. For others, healing might look like a divorce. Each couple and each person within the couple has difficulty but important decisions to make after infidelity.
Whatever is decided, an experienced therapist can support the couple and help them meet whatever goals they have set. As couples recover from adultery, therapy may help them…
- Communicate in a healthy way – In the fallout from an affair, communication can breakdown as intense emotions overwhelm partners. Some partners may not be speaking at all. Others may communicate through shouting matches. A skilled therapist may facilitate healthy dialogue.
- Clarify their relationship – Many couples do not know what they want from their relationship after an affair. Many change their minds about what they want in the course of recovery. That’s all ok and natural. Counselors can clarify these expectations.
- Reestablish trust – Adultery destroys trust. Trust can be re-earned but how? A therapist can facilitate that process, guiding the couple toward appropriate accountability and boundaries for the relationship they want.
Scheduling Infidelity Therapy at Thriveworks Reston
Is your relationship in crisis because of infidelity? Would you like some support and guidance in the midst of the chaos? Thriveworks Reston has sessions available for infidelity therapy.
We know that you have enough going on in your life without the difficulty of scheduling therapy. Our office wants to make that process as easy as possible. When you call Thriveworks Reston, VA…
- You can schedule an appointment for evenings or weekends.
- We work with many insurance providers.
- Even if you are a first-time client, you may be able to see your therapist the same week.
We are ready to help, from the moment you dial our number. Call today.
