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2 therapists available in Phoenix
I am a dedicated and competent therapist with extensive knowledge and experience in mental health assessment, treatment planning, ...
About
I am a dedicated and competent therapist with extensive knowledge and experience in mental health assessment, treatment planning, and Evidence-Based practices. I am capable of building excellent therapeutic alliances with culturally diverse individuals, families, and groups. I base my assessments and therapeutic practice on the biopsychosocial model, and I practice with attention to systemic dynamics and cultural factors, and with emphasis on clients’ personal resilience.
Cristina is a Licensed Professional Counselor with more than a decade of experience in the mental health field. She is passionate about helping individuals, couples, and families address unresolved trauma, life transitions, and life stressors to achieve optimal wellness in multiple areas of their lives. Cristina practices evidence-based practices, and is engaged in continuous exploration of research of effective therapy practices. Cristina completed her Master in Counseling at Northern Arizona University. Prior to becoming a counselor, Cristina completed her graduate studies in Anthropology and worked as an anthropologist.
Her personal, academic, and professional experience guide Cristina's practice, whereby she is suited to help clients with diverse backgrounds. Cristina utilizes integrated approaches to psychotherapy, combining CBT and psychodynamic approaches. She is trained in AEDP (accelerated experiential dynamic psychotherapy).
Cristina believes that everyone can improve, and even achieve optimal mental health at any age. However, there needs to be commitment to the therapy process for positive and lasting results.
Education and training
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I am an independent female focused on empowering others through humor and honesty to find change....
I am an independent female focused on empowering others through humor and honesty to find change.
Shelly Ehmann is a Licensed Professional Counselor with 37 years of experience providing therapeutic services to individuals, families, and groups. Shelly specializes in treating anxiety, depression, grief, and trauma. She is a Certified Trauma-Informed Professional with extensive experience supporting clients through various diagnoses and emotional challenges. Shelly’s work is rooted in compassion, clinical insight, and a deep belief in the power of healing and change.
Shelly earned her Master’s in Counseling from the University of Phoenix. She incorporates humor and honesty to build trust and insight. Her approach includes assigning reflective homework, encouraging self-awareness, and facilitating the processing of thoughts and emotions to support meaningful change.
Shelly is passionate about empowering clients to achieve their best life. She emphasizes meeting clients where they are, validating their experiences, and collaboratively setting goals. Her approach fosters growth, resilience, and emotional clarity through honest conversation and therapeutic connection. Schedule an appointment with Shelly today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Phoenix, AZ usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Phoenix, AZ offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Families are no stranger to problems, arguments, and the occasional challenge. It doesn’t matter if you live in a house full of bickering kids or if you can’t seem to shake the past drama that your aunt put on you. Family turmoil is a difficult thing to deal with.
Thriveworks Counseling in Phoenix, AZ has a team of licensed family therapists who enjoy helping families get the guidance and support they need. They also have the tools you need to come together and gain control of balance once again. If you are ready to get you and your family some individualized help, reach out to our office today. We’d love to be of assistance.
We understand that your family’s issues aren’t the same as your neighbors or even your co-workers. That’s why family therapy is designed to be unique to every family’s situation. It focuses on improving relationships and achieving greater overall health and happiness of each family member and the family as a whole.
Common family problems that we see clients for at Thriveworks Counseling in Phoenix are:
Once you have made the decision to seek family therapy at Thriveworks Counseling in Phoenix, you will be set up with a dedicated counselor who will help you every step of the way. During your initial sessions with a family counselor, each member of your family will discuss the different concerns and goals they have. It is important to hear what each person has to say in order to get a bigger picture idea of how to resolve and achieve what you set in place. Once your therapist has all of the information they need, they will then create a unique plan of care that is specific to you and your family.
We understand how hard it can be to stay together as a family through hardships and that getting back to a better place can be hard after life throws us curveballs. Therapy will help you:
And much, much more!
Family therapy is now available at Thriveworks in Phoenix. We have a team of family therapists who would be happy to help you address any family problems, whether they stem from your childhood or they’ve begun just recently. Either way, it’s important that you work through these problems to the best of your ability, if you hope to enjoy your relationships with your family members.
To get started with one of our family therapists, give our office a call. We can set you up with an appointment right away—you might even meet with one of our family therapists within the same week of your call. Also, keep in mind that you will have many appointment options to choose from, including flexible session times as well as online counseling opportunities. Choose whatever works best for you and your family. We look forward to hearing from you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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