Our therapists offer counseling for anxiety & depression in Oklahoma City, OK

Hello! I am Jasmine, a psychiatric nurse practitioner. I have been a mental health provider for five years, and a primary care nurse practitioner for almost 10 years. I have experience with patients as young as four years old until the end of life. 

My methods are simple, and I like to use the least amount of medication possible to manage symptoms. I am a strong believer in what we think, is what we believe, is what we become! Our mental power is our best power, and each person should take their power back from situations and from trauma. 

When life gives us lemons, we just make ourselves a glass of lemonade. I can't wait to enjoy a cup with you! Stay encouraged, and if you are doing your best, that is in fact enough. 

I am a licensed professional counselor (LPC) with 15 years of experience supporting adolescents and adults through anxiety, depression, bipolar disorder, attention-deficit/hyperactivity disorder, and family and relationship concerns. I work with clients who want a supportive space to manage stress, build confidence, and find greater balance in their lives. My goal is to help you gain clarity, strengthen coping skills, and move toward the life you want.

I earned my master’s degree in rehabilitation counseling from Langston University. In my work, I use a collaborative and personalized approach, tailoring therapy to your unique needs. I draw from cognitive behavioral, solution-focused, and person-centered techniques to support meaningful progress at a pace that feels right for you.

I want you to know you are not alone, and therapy can be a place where you feel genuinely heard and understood. I offer a compassionate, supportive environment where we set goals together and work toward them. When you're ready to take the next step, I’m here to help you move forward with confidence and support.

I am a licensed professional counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community. 

My approach integrates cognitive behavioral therapy (CBT) and mindfulness techniques to support clients in achieving emotional well-being and personal growth. I believe it's essential to explore what brings us happiness and fulfillment—I practice this in my own life through building Legos, creating artwork, and SCUBA diving. 

I am deeply committed to offering empathetic, direct, and compassionate care. I prioritize active listening in every session, ensuring clients feel heard and understood. My goal is to provide a safe, judgment-free space where clients can process their emotions, learn healthy coping skills, and move forward in a positive direction.

I'm a Licensed Professional Counselor with over 10 years of experience helping individuals navigate life's challenges. I use evidence-based approaches tailored to each person's needs. I currently specialize in working with adults experiencing grief, relationship issues, complex PTSD, OCD, anxiety, and depression. Whether you're feeling stuck, overwhelmed, or seeking lasting change, I provide a supportive, collaborative space to build insight, strengthen resilience, and create a more fulfilling life.

I tailor my approach to your unique needs and goals. I help you understand the patterns keeping you stuck while developing practical skills for lasting change. You can expect a supportive, nonjudgmental environment where healing, insight, and growth are balanced with actionable strategies that create change in and outside of therapy.

I believe therapy can be both meaningful and enjoyable—you can laugh, feel genuine connection, and still make progress. You deserve a space where you feel understood, supported, and truly seen. You don't have to face this alone. If you're ready to create meaningful change, I'd be honored to be part of your journey.

Becky Stanford is a Licensed Clinical Social Worker with over 25 years of experience. She specializes in supporting individuals, couples, and families with issues including anxiety, depression, trauma, relationship difficulties, life transitions, grief, chronic illness, and co-occurring disorders. Throughout her career, Becky has worked in settings including outpatient clinics, hospitals, community agencies, and private practice. She has a deep understanding of trauma-informed care, mental health disorders, and the complexities of personal growth and development.

Becky holds a Master’s in Social Work from Our Lady of the Lake University. Her approach combines evidenced-based techniques such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy with a compassionate, client-centered style emphasizing trust.

Becky works with clients navigating complex emotional and psychological challenges with a genuine approach, a sincere listening ear, and respect for the client's pace while providing solid tools and strategies. If you are ready to begin your journey toward wellness, reach out today!

I am a Licensed Professional Counselor with over 6 years of experience supporting individuals, children, and families in community and clinical settings. My background includes helping clients navigate challenges such as anxiety, depression, grief, life transitions, and relationship struggles. I enjoy working with people who feel ready for change but may feel uncertain about where to start. I focus on helping clients identify their needs, develop healthy coping tools, and move toward goals of healing, growth, and a more balanced and fulfilling life.

I earned my Master’s in Clinical and Mental Health Counseling from Wichita State University. My approach is collaborative and client-centered, grounded in evidence-based practices. I provide a safe space for clients to explore challenges while building tools for resilience, healing, and lasting personal growth.

I understand that reaching out for support can feel overwhelming, and I honor the courage it takes to take that first step. My goal is to walk alongside clients with compassion and understanding, offering a safe space to heal, grow, and rediscover hope. I invite you to begin your journey toward the change you deserve.