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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.
5 therapists available in Oklahoma City
I want each person I have contact with to recognize the value and worth they have in this life and see their true potential....
About
I want each person I have contact with to recognize the value and worth they have in this life and see their true potential.
I am a Licensed Professional Counselor with 29 years of experience helping individuals overcome life’s challenges and discover their inner strength. Throughout my career, I have worked with people navigating domestic violence, foster care and adoption, relationship struggles, emotional difficulties, and major life transitions. My goal is to guide clients toward healing, self-awareness, and personal growth while ensuring they feel supported, valued, and empowered.
I earned my Master’s in Counseling Psychology from Oklahoma City University. My therapeutic approach blends honesty, compassion, and genuine connection to meet clients where they are. I work collaboratively to help them manage hardships, build resilience, and recognize their worth through a supportive and trusting relationship.
I strive to be a caring, unbiased partner in my clients’ journeys, someone who listens fully, speaks honestly, and helps them navigate difficult times with courage and clarity. Counseling doesn’t have to be intimidating; it’s a shared process of growth and discovery. Take the first step toward healing and schedule your appointment today.
Education and training
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I believe in creating a warm, understanding space where clients feel truly heard, and I draw on over 9 years of counseling experie...
I believe in creating a warm, understanding space where clients feel truly heard, and I draw on over 9 years of counseling experience to help each person find their own path to healing.
I am a licensed professional counselor (LPC) with 15 years of experience supporting adolescents and adults through anxiety, depression, bipolar disorder, attention-deficit/hyperactivity disorder, and family and relationship concerns. I work with clients who want a supportive space to manage stress, build confidence, and find greater balance in their lives. My goal is to help you gain clarity, strengthen coping skills, and move toward the life you want.
I earned my master’s degree in rehabilitation counseling from Langston University. In my work, I use a collaborative and personalized approach, tailoring therapy to your unique needs. I draw from cognitive behavioral, solution-focused, and person-centered techniques to support meaningful progress at a pace that feels right for you.
I want you to know you are not alone, and therapy can be a place where you feel genuinely heard and understood. I offer a compassionate, supportive environment where we set goals together and work toward them. When you're ready to take the next step, I’m here to help you move forward with confidence and support.
I believe healing begins with feeling truly seen, and my approach is grounded in creating a space where you can show up authentica...
I believe healing begins with feeling truly seen, and my approach is grounded in creating a space where you can show up authentically without judgment, pressure, or pretending to be okay.
I am a licensed professional counselor (LPC) with 12 years of experience supporting individuals through emotional, relational, and personal growth challenges. I work with adults navigating anxiety, relationship stress, family conflict, trauma, and major life transitions. I also support clients who want to better understand themselves, improve communication, and break patterns that no longer serve them.
I earned my master’s degree in rehabilitation counseling from Langston University. My clinical approach is grounded in evidence-based, trauma-informed care and integrates cognitive behavioral therapy, attachment-focused work, and person-centered therapy. I emphasize emotional regulation, insight-building, and practical skill development.
My style is warm, collaborative, and supportive, creating a space where you can feel safe exploring what lies beneath the surface. Whether you are healing from past experiences, strengthening relationships, or reconnecting with your sense of self-worth, I will walk alongside you with honesty and compassion as you move toward meaningful, lasting change.
I understand the strength it takes to keep going while supporting a military family, and I bring that same compassion and resilien...
I understand the strength it takes to keep going while supporting a military family, and I bring that same compassion and resilience to the way I walk alongside my clients in therapy.
I am a licensed professional counselor (LPC) with 15 years of experience supporting adults, adolescents, and families navigating trauma, stress, and major life transitions. I help clients who feel overwhelmed, stuck, or emotionally exhausted reconnect with their strengths, build clarity, and move toward emotional balance, healthier relationships, and a renewed sense of direction.
I earned my master’s degree in rehabilitation counseling from Langston University. My work draws from trauma-informed care, cognitive behavioral therapy, and integrative strategies to help clients build coping skills, strengthen self-awareness, and create meaningful, lasting change.
You deserve a space where you feel supported, understood, and valued. Reaching out takes courage, and you do not have to navigate this journey alone. I would be honored to walk with you as you work toward healing, growth, and a life that feels more grounded and fulfilling.
I truly believe in creating a safe and supportive space where you feel heard, valued, and understood....
I truly believe in creating a safe and supportive space where you feel heard, valued, and understood.
I am a Licensed Professional Counselor with over 6 years of experience supporting individuals, children, and families in community and clinical settings. My background includes helping clients navigate challenges such as anxiety, depression, grief, life transitions, and relationship struggles. I enjoy working with people who feel ready for change but may feel uncertain about where to start. I focus on helping clients identify their needs, develop healthy coping tools, and move toward goals of healing, growth, and a more balanced and fulfilling life.
I earned my Master’s in Clinical and Mental Health Counseling from Wichita State University. My approach is collaborative and client-centered, grounded in evidence-based practices. I provide a safe space for clients to explore challenges while building tools for resilience, healing, and lasting personal growth.
I understand that reaching out for support can feel overwhelming, and I honor the courage it takes to take that first step. My goal is to walk alongside clients with compassion and understanding, offering a safe space to heal, grow, and rediscover hope. I invite you to begin your journey toward the change you deserve.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach is to start where the client is. They are in the driver's seat of their services. We start with a strengths-based approach.
I teach the following tools in individual therapy: grounding skills, positive psychology, communication skills, mindfulness, and gratitude.
I know a client is making meaningful progress when they have more good days than bad days and when they are excited to report increased satisfaction in their life domains.
Clients can supplement their time in individual therapy by reviewing and engaging in resources provided to them every week and finding times during the week to practice skills they are learning while in services.
To prepare for your first individual therapy session, you can think of three goals you would like to achieve that would make life better and more meaningful.
Anxiety & depression counseling from our therapists at Thriveworks in Oklahoma City, OK can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Oklahoma City involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Anxiety & depression counseling from Thriveworks Oklahoma City therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
Mental illnesses do not discriminate. They can strike in any gender, race, or socio-economic status. The counselors and therapists at Thriveworks Oklahoma City understand how anxiety and depression can keep people from living their normal lives, but we also know that there are effective treatment options available. We have helped many people find the help they needed. Reach out today for help.
Depression and anxiety are separate diseases, but many times, they are addressed together because as many as half of people who are diagnosed with one will be diagnosed with the other. Finding the right diagnosis is often a crucial step in healing, but doing so is easier said than done. Not only do anxiety and depression often co-occur, but each can also manifest in a variety of forms. Anxiety is not a singular diagnosis, and neither is depression.
Here are only a handful of the ways anxiety can look…
Much like anxiety, depression can show itself in a variety of ways. A few of those include…
As you read through the different types of anxiety and depression, did you recognize anything? If you are ready to meet with a mental health professional, the counselors and therapists at Thriveworks are ready to meet with you. When you contact our office, a person will answer you call and help you schedule an appointment. We offer evening and weekend sessions, and new clients often have their first appointment within the week of their first call. Plus, we accept many insurance plans.
Let’s fight anxiety and depression together. Contact Thriveworks Oklahoma City today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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