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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
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My preferred approach to helping people in individual therapy is listening to them. I find this provides people with a safe space to both explore and self-determine.
I like to teach tools unique to the individual, but here are some tools I find broadly useful:
I know a client is making meaningful progress in individual therapy when they express feeling more in alignment with themselves and their own values.
Clients can supplement their time in individual therapy by practicing boundaries and communication skills.
To prepare for your first individual therapy session, you can come ready with an idea of what you want out of counseling that you can put into words.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
We are all capable of living happy, enriched lives—but sometimes we’re held back by the obstacles that are placed in front of us. These obstacles include symptoms of depression or anxiety, relationship problems, feelings of loneliness or hopelessness, a lack of success at work, and day to day stresses. Fortunately, we are able to overcome any obstacle in our way of living the life we long for—it just might take some professional help from a skilled, caring counselor or coach.
It is during our darkest moments that we must focus to see the light.”
–Aristotle Onassis
There will always be highs and there will always be lows. When you hit a low, consider working with a counselor, therapist, or coach. These mental health professionals can offer you the assistance, support, and guidance you’re looking for. They can also equip you with essential tools for working through present as well as future issues, which might have a place on the list of challenges mentioned above.
If you need an extra hand to get out of your current rut, consider working with an online counselor at Thriveworks Midlothian, VA. In addition to the skills and experience they possess, these professionals can offer utmost convenience through phone or videoconference counseling. Online counseling offers many other benefits too, including comfort, accessibility, and flexibility. If you’re ready to experience these benefits and engage in meaningful work with a therapist, reach out to Thriveworks Midlothian in Chesterfield. Just call (804) 799-7944 when you’re ready to schedule your appointment.
Here at Thriveworks, we believe that everyone can find value in working with a skilled, caring counselor or life coach—whether they decide to work with their therapist face-to-face or via virtual means! That being said, it is important to note that some people might find online counseling especially valuable, based on their current circumstances. Consider the following real-life examples:
Can you relate to Jenna, Ashley, or Shaun? Perhaps you’re looking for a counselor with a specific specialty but there aren’t any nearby; or maybe you want to remain anonymous in counseling; or, perhaps you’re sick and tired of commuting to your appointments. In each case, online counseling is an effective solution, as it enables you to make meaningful progress in therapy over the internet. If you’re interested in pursuing online therapy, reach out to Thriveworks Midlothian, VA today.
First, congratulations for taking the first step in receiving valuable mental health help. To finish out the process, you must decide which therapy or counseling option you want to pursue. If you’re considering online counseling, know that Thriveworks Midlothian, VA can set you up with an online counseling appointment immediately. Online therapy proves to help many of our clients attain the mental health services they’re looking for.
If you’re ready to schedule your appointment, call Thriveworks Midlothian at (804) 799-7944. We’re excited for the chance to set you up with a skilled, caring provider!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm |
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Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 1:00am - 9:30pm | |
Friday | 1:00am - 9:30pm |
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