Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Memphis
I am a Counselor with a specialization in Expressive Art Communication....
About
I am a Counselor with a specialization in Expressive Art Communication.
Lindsey Foxx is a Licensed Counselor with years of experience. She specializes in treating frustration tolerance, depression, stress, anxiety, parenting problems, motivation and self-confidence issues. She also has experience working with individuals who have experienced mental or physical trauma.
Lindsey Foxx completed her Master's degree in Counseling Psychology at the Adler School of Professional Psychology in Chicago. Her approach utilizes principles from structural psychology and combines visual processing and art intervention with cognitive behavioral therapy (CBT), solution-focused brief therapy (SFT), individual psychology, mindfulness & psycho-educational methods.
If you are ready to take that next step in your life Lindsey is ready to support you along the way. Schedule an appointment today!
Education and training
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As someone who experienced abuse at a young age, I understand the complexities of trauma and how it interferes with every aspect o...
As someone who experienced abuse at a young age, I understand the complexities of trauma and how it interferes with every aspect of life until you're able to find a safe space to heal and thrive.
I am a Licensed Clinical Social Worker with 14 years of experience. I specialize in supporting individuals through life transitions, medical issues, and emotional challenges by reconnecting them with their strengths. I collaborate with clients to set meaningful goals and use evidence-based approaches to guide their growth. My work is grounded in helping people recognize their worth, improve mental health, and foster balance across mind, body, and spirit.
I hold a Master’s in Social Work from the University of Tennessee. I use evidence-based, client-centered approaches to help individuals manage stress, grief, depression, anxiety, and relational challenges. My focus is on creating a safe, nurturing environment where clients feel supported as they navigate healing and positive change.
I believe every person has the ability to find healing and purpose, even in difficult seasons of life. I welcome individuals who are ready to explore new ways of coping and growth. My goal is to provide compassion, encouragement, and practical tools to help clients move forward with resilience, hope, and confidence in their journey.
I describe myself as an experienced counselor with integrity, kindness, and effectiveness in building rapport by assisting my clie...
I describe myself as an experienced counselor with integrity, kindness, and effectiveness in building rapport by assisting my clients in process ing the difficulties and challenges in their lives.
Whitney Coulombe is a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges in order for them to gain a better sense of overall peace and wellbeing. Whitney specializes in anxiety, depression, grief, trauma, stress, and relationship issues.
Whitney completed her Master of Social Work (MSW) at the University of Tennessee. She views the counseling experience as a collaborative process, focusing on the uniqueness of each individual. Whitney utilizes multiple treatment approaches including cognitive behavioral therapy, mindfulness, solution-focused, and client-centered approaches.
We all go through challenges in our lives that may be difficult to cope with on our own. Whitney will support you by giving you the most effective tools to achieve your goals. Whitney seeks to establish a caring relationship and assist you in identifying your strengths and building on them to gain a better sense of overall wellbeing. She will be your collaborative, empathetic guide throughout the therapeutic process.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in online therapy is person-centered counseling, which maximizes the advantages of online/remote therapy in this highly technological age. I enjoy online therapy because it allows the flexibility to work with clients who may not be able to meet in-person due to extenuating circumstances.
I teach the following tools in online therapy: anger management, anxiety reduction and stress management, boundaries, decision-making, goal-setting, interpersonal skills, faith-based counseling, obsessive-compulsive disorder coping techniques, etc.
I know a client is making meaningful progress in online therapy when the client remains engaged through verbal and nonverbal prompts and responses, along with completion of homework assignments.
Clients can supplement their time in online therapy by reading or studying pertinent articles or materials about their particular condition/issue and completing homework assignments as needed.
To prepare for starting online therapy, the client should be in a private, safe, secure, and comfortable place for the session. Additionally, the client can test their technological device to ensure its proper operation and equipment functionality.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
At Thriveworks Counseling in Memphis, TN, we offer a wide range of mental health services to our clients, which can be obtained in person or online. Online counseling is a viable option and our mental health professionals can help you manage a mental illness, process or cope with difficult emotions, grieve properly, better manage stress, and more, in a virtual environment.
Whatever it is you’re going through, we want to hear about it and help you get through it. If you’re interested in scheduling an online counseling appointment, simply give our office a call. We look forward to hearing from you.
The online therapists at our office are licensed professional counselors and experts in their fields. Their goal is to provide you with uplifting, compassionate guidance in your online therapy sessions.
When you choose to work with us, you’ll receive a customized treatment plan that focuses on your specific needs and goals. Then, with the assessment, your therapist, coach, or counselor will utilize various therapeutic approaches to help you achieve your goals.
We can offer a variety of online mental health services to our clients, including:
By now, you probably know that the answer is yes, we think that counseling, therapy, or life coaching could benefit you! If you are experiencing one of the following issues or challenges in life, you might find mental health help particularly beneficial:
In any case, the mental health professionals at Thriveworks Counseling in Memphis are happy to step in and help you resolve the challenges you’ve identified. In some cases, you might feel off and don’t understand what is really going on. We can help you understand the root of difficult emotions and help you manage or even resolve them.
Here at Thriveworks in Memphis, we pride ourselves on our accessibility. We believe that you should receive mental health care exactly when you need it. To accomplish this, we don’t have waitlists and can even get you into your first online therapy session within the week of your initial call. In addition, we offer evening and weekend sessions, and accept most major insurances.
Ready to get started? Use our online booking widget on this page or give us a call. We look forward to speaking with you and beginning this journey together.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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