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781 people sought couples/marriage therapy help at Little Elm in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

Meet with a couples/marriage therapist as soon as this week

43  therapists available in Little Elm

McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

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San Antonio

I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethic...

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Austin

As a strengths- and mindfulness-based counselor, I create a space where you can breathe a little easier, reconnect with your value...

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Georgetown

As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhel...

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Midland

I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...

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Austin

I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it ...

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San Antonio

As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to h...

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Austin

I am honored that you are considering me to accompany you on your mental health journey....

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Lubbock

I am happy that you are beginning your journey toward a balanced life and I am honored to support you....

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Grand Prairie

I believe healing begins with being truly seen and heard, so I create a warm, nonjudgmental space where clients can explore their ...

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The Woodlands

As a first-generation Hispanic therapist, I understand the stress and hardships that come with navigating life within 2 cultures a...

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Cypress

My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life bac...

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Irving

As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelm...

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Houston

I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can sho...

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Midland

As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...

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McKinney

As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...

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Cypress

Navigating life's challenges can feel overwhelming, but as your therapist, I am here to walk alongside you, offering empathic unde...

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College Station

I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...

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Lubbock

As a Latin woman, I have had many experiences that enhance my clinical skills....

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Waco

I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...

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Rowlett

I use various approaches to make sure treatment is catered to my client's specific needs....

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Houston

As a person with a broad amount of experiences, I believe my eclectic approach to therapy can help others move forward...

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Rowlett

“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe spa...

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San Antonio

As a woman of color, I feel deeply called to uplift marginalized voices, create lasting change, and help build a more inclusive an...

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Pearland

I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....

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Austin

My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves...

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The Woodlands

Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...

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Kingwood Area

As a daughter, friend, sister, mother, grandmother, and person who has experienced many of life's stressors, I bring compassion an...

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Missouri City

As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can ...

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McKinney

l understand how families struggle with their loved ones in their quest for living purposeful and meaningful life...

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Fort Worth

I have been in a place where it felt that a storm of problems was all there is to life, and I know that together we can find at le...

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Arlington

Asking for help is never easy. I'm here to help you sort through the challenges and offer you a safe place to be open and honest w...

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McKinney

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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College Station

As a bilingual psychologist shaped by my upbringing as the daughter of immigrant parents, I approach therapy with cultural humilit...

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Arlington

As a Christian and a therapist, I understand the need for unified healing in the mind, body, and spirit in order to find peace and...

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Arlington

You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...

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Irving

I’m here to provide genuine empathy for your journey, and to support you every step of the way as we navigate this path together....

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Cypress

As a black Christian woman, I understand the areas of pain, fight, heartache, and forgiveness that have allowed me to specialize i...

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Katy

As a therapist, I believe communication and transparency are essential parts of healthy therapy that will help a person to reach t...

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Waco

I desire to create a safe space for you to heal and build a life of purpose, fulfillment, and connection that reflects what matter...

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Austin

I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger ...

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Missouri City

Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in thi...

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Irving

My experience as a queer-identified individual of color helps me connect with others who may face challenges with their intersecti...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Bianca Milliern

Hear from Bianca Milliern, Licensed Professional Counselor (LPC)

View Bianca Milliern's profile

What is your go-to approach for couples/marriage counseling?

My go-to approach for helping people in couples/marriage counseling is Emotion Focused Therapy (EFT). The core premise of EFT is that couples are emotionally attached to and dependent on each other for support, soothing, and protection. EFT aims to repair and strengthen this bond by finding and enhancing connection moments in the relationship.

What tools do you teach in couples/marriage counseling?

I teach the following tools in couples/marriage counseling:

  • Emotional regulation of each partner
  • Emotional responsiveness skills
  • How to stop arguing when the “red brain” is activated.
  • How to work with partner trauma
  • Moving past injuries

How do you know when a client is making meaningful progress in couples/marriage counseling?

I know a client is making meaningful progress in couples / marriage counseling when they are able to recognize the “zones” they are in, and self-regulate from red to green. Then, they may also be able to help their partner regulate from red to green.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in couples/marriage counseling with their own individual therapy. Couples counseling is often a signal source for individual blueprints formed in childhood, and it is necessary to heal and resolve those patterns in the safe space of individual therapy.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for your first couples/marriage counseling session, you can do what I call a “willingness check.” This is where you honestly examine your motivations and reasons for seeking couples counseling. Is it a real desire to invest in and learn about your relationship, or is it an unhealthy desire to prove your partner is wrong and bad? We do not leave the stable until we have clarified this very important door opener.

Starting Couples/marriage therapy in Little Elm

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

A couples therapist or marriage counselor at Thriveworks Little Elm, TX can step in to help find practical solutions to your relationship issues. Our couples therapists and marriage counselors are trained to see issues from each spouse’s point of view and provide insight to bring each person closer together. 

If you and your partner are ready to start making healthy changes for the benefit of your relationship or marriage, call or go online to schedule couples therapy or marriage counseling with Thriveworks Little Elm, TX.

What Is Couples Therapy and Marriage Counseling? 

Couples counseling can lead to effective problem solving and heightened compassion for romantic partners. Relationship and marriage therapy can help advance numerous goals that might be critical to the survival of a couple, including helping both partners:  

  • To feel more loved
  • To feel more appreciated
  • To model healthier relationships for children
  • To feel like friends again
  • To build trust
  • To improve communication skills
  • To reignite a spark or passion
  • To enhance physical or emotional intimacy
  • To reduce tension and conflict in the household
  • To stop repeating the same argument over and over again without advancing
  • To create healthier boundaries
  • To heal after an affair

Types of Couples Therapy

As you can tell, couples therapy and marriage counseling can address a wide range of issues, not limited to what’s listed. The couples therapy and marriage counseling professionals at Thriveworks Little Elm, TX have extensive training in interpersonal dynamics and communication. 

Effective couples therapy treatment at Thriveworks in Little Elm, TX may draw from any of the following evidence-based approaches:

Relationship therapists might use games and exercises to help put couples at ease and facilitate healthy communication. 

How to Find Relationship Counseling

If you’ve decided to see a relationship therapist or marriage counselor for the first time, you may be overwhelmed by all the options out there. But you can start your search with some basic criteria:

  1. The counselor should be fully licensed in Texas. All Thriveworks mental health providers are fully licensed in their respective states, nationwide.
  2. The therapist should be affordable. Thriveworks therapists accept most major health insurance plans. 
  3. Therapy sessions should be both convenient and comfortable. Thriveworks therapists in Little Elm, TX offer secure online counseling sessions as well as traditional, in-person counseling sessions at the modern office. Some clients even choose a hybrid session model. 

Couples therapy and marriage counseling at Thriveworks Little Elm,TX offers top-tier, industry-leading professional counselors and therapists. We encourage you and your spouse or partner to consider whether our services could help improve your romantic relationship. 

Schedule Marriage Counseling or Couples Therapy at Thriveworks in Little Elm, TX

Call Thriveworks Little Elm, TX today to get the relationship support that you and your partner need. We look forward to helping both of you to rebuild trust, healthy communication, enthusiasm, and much more. 

And in addition to our highly-skilled providers, we also offer benefits which include: 

  • Receive personalized mental health care for your unique needs
  • Meet with your therapist quickly and easily via video—or meet with them in person
  • Get affordable mental health care covered by insurance
  • Experience therapy that works—get evidence-based therapy from expert relationship counselors

Relationship counseling isn’t about assigning blame or telling people what to think, do, or feel—it means facilitating open communication that can lead to greater mutual trust and understanding. We hope to have the privilege of working with you both—schedule online or contact our office when you’re ready to begin.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Little Elm accept 55 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Little Elm
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Ariel always meets me where I'm at and asks great questions to get me thinking. She makes me feel heard and understood as a person. She is truly the best therapist I've worked with after a string of having bad experiences!
Megan Jun 2025
Thriveworks.com verified review
★★★★★
I feel seen and heard. This helps. Thank you.
Michael Jun 2025
Thriveworks.com verified review
★★★★★
I have enjoyed everything about my experience with Thriveworks. My therapist is the best. I feel so comfortable with her. No judgment, and free to express myself. I have never been able to talk to anyone about anything and with her it just comes so easily. I wish I could've seeked help sooner.
Read more I have enjoyed everything about my experience with Thriveworks. My therapist is the best. I feel so comfortable with her. No judgment, and free to express myself. I have never been able to talk to anyone about anything and with her it just comes so easily. I wish I could've seeked help sooner.
Mary Jun 2025
Thriveworks.com verified review
★★★★★
Ariel Burns is the reason why I keep waking up and going everyday. She helps me so much and without feeling judged like my prior therapist. She laughs at my jokes, which is a plus. Overall Ariel feels very genuine and that's something that the world lacks.
Read more Ariel Burns is the reason why I keep waking up and going everyday. She helps me so much and without feeling judged like my prior therapist. She laughs at my jokes, which is a plus. Overall Ariel feels very genuine and that's something that the world lacks.
Michelle Jun 2025
Thriveworks.com verified review
★★★★★
Linda Farris is a very nice woman. She is thoughtful and kind.
Natasha Jun 2025
Thriveworks.com verified review
★★★★
It was good
Mary May 2025
Thriveworks.com verified review
★★★★★
I find Thriveworks very helpful for my anxiety and my depression. I have been able to get a long well with others and I have more energy since therapy.
Danielle Apr 2025
Thriveworks.com verified review
★★★★
I really like how fast the response time is.
Natasha Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks in Little Elm, TX is located in the same building as Thy Spa & Wellness, The Barber Experience, Mark Ray MD Dermatology, Premier Wellness Clinics, and Minifig Market, as well as many other businesses. Craft Pies Pizza Company is also nearby, as well as Kroger, Aldi, Hat Creek Burger Company, and SOI Brow Threading. El Dorado Parkway is also near our location.

Phone number

(972) 362-9713

Languages spoken by TX providers

  • ASL
  • English
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in CT

Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

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