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Offered in-person & online

Our counselors offer services for internet addiction in Knoxville, TN

Get in-person or online care, and cover the majority of the costs with your insurance.

All Knoxville services

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686,000 people sought help with Thriveworks in the last year

Discover how starting internet addiction counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

JP Farley Corporation, Multi Plan PHCS, Oscar Health, +2 more
Military / Veteran, Domestic Abuse, Anger, Behavioral Issues, Coping Skills, +16 more

I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot of coffee to get t... I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot of coffee to get through life! Read more

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +16 more
Stress, Relationships, Anxiety, Grief / Loss, Depression

I can provide helpful information, but I don’t know everything! You be the expert on you and we will work together to overcome whatever challenges y... I can provide helpful information, but I don’t know everything! You be the expert on you and we will work together to overcome whatever challenges you face. Read more

7 more therapists available in Tennessee

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Starting Internet addiction counseling

What is internet addiction counseling?

Internet addiction counseling is a specialized therapeutic approach designed to address and alleviate problematic or compulsive internet usage. It offers individuals a structured and supportive setting to delve into the root causes of their excessive online behaviors, which may encompass activities like social media and gaming.

How does internet addiction counseling work?

Internet addiction therapists at Thriveworks in Knoxville, TN collaborate with you to identify and alter thought patterns and behaviors that drive your dependence, often employing cognitive behavioral techniques. The primary objective of this counseling is to assist you in regaining control over your internet use, establishing healthier online habits, and addressing any underlying emotional or psychological issues, ultimately fostering a more balanced relationship with the digital world and enhancing overall well-being.

Is internet addiction counseling conducted in person or online?

Thriveworks internet addiction counseling in Knoxville is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.

How long does internet addiction counseling last?

The length of internet addiction counseling can differ depending on the person’s particular requirements and the seriousness of their addiction. Typically, this form of counseling includes multiple sessions spanning from several weeks to several months. The precise number of sessions and overall therapy duration are determined through discussions with the counselor.

Need more help deciding?

Internet Addiction Counseling in Knoxville, TN

More and more, people are struggling to regulate their Internet use. Internet and computer addiction are increasingly causing trouble and disrupting people’s lives. With so much access, it can be difficult to keep the Internet a servant—not a master. And yet, there are effective treatments for Internet addiction. Just like other behavioral addictions (like gambling or shopping), Internet can change an individual’s brain, and treatments work to rebalance the brain.

Thriveworks Knoxville offers appointments for Internet addiction. We are seeing more and more clients who compulsively go online, and therapy has been a part of their treatment plan to regain control. Reach out today for help.

What Is an Internet Addiction?

The idea that someone could be addicted to the Internet was first suggested by Dr. Ivan Goldberg in 1995. The idea was received as a joke, but as more and more mental health professionals study how people use the Internet compulsively, the condition is no longer seen as a joke but as a serious mental health problem.

By 1998, Dr. Kimberly S. Young had developed criteria for recognizing Internet addiction. An individual who exhibits five of the following symptoms, they may have an addiction to the Internet:

  1. Being preoccupied with the Internet.
  2. Increasingly needing to spend time online to feel the same level of satisfaction.
  3. Repeated but failed attempts to stop or curb Internet use.
  4. Feeling depressed, moody, or irritable when not online.
  5. Using the Internet longer than one planned to use it.
  6. Taking personal or professional risks in order to be online.
  7. Lying about Internet use.
  8. Regulating one’s mood through Internet use.

Dr. Young also outlined several ways to use the Internet compulsively that can be considered subcategories of Internet addiction:

  • Cybersex addiction: Using adult websites for sex and porn compulsively.
  • Cyber-relationship addiction: Being overly involved in online relationships.
  • Net compulsions: Gambling, day-trading, or shopping online obsessively.
  • Information addiction: Surfing the web or searching databases compulsively.
  • Computer addiction: Obsessive online gaming.

Symptoms for Internet Addiction

The signs that someone has an Internet addiction are very similar to the signs for any addiction. There can be emotional and physical symptoms.

Emotional signs that someone may be using the Internet compulsively include:

  • Depression
  • Feelings of guilt
  • Dishonesty
  • Anxiety
  • Feelings of elation when using the Internet
  • Isolation
  • Inability to keep to a schedule
  • Losing a sense of time
  • Defensiveness
  • Agitation
  • Mood swings
  • Avoidance of work
  • Fear
  • Boredom
  • Loneliness
  • Procrastination

Physical signs that someone may be using the Internet compulsively include:

  • Backache
  • Headaches
  • Insomnia
  • Carpal Tunnel Syndrome
  • Poor nutrition (forgetting to eat or eating excessively)
  • Poor personal hygiene (e.g., not bathing)
  • Dry eyes and other vision problems
  • Neck pain
  • Weight gain or loss

Treatments for Internet Addiction at Thriveworks Knoxville, TN

There are in-patient facilities dedicated exclusively to treating teens and adults who use the Internet compulsively; however, not everyone needs in-patient care and not everyone can afford in-patient care. Thriveworks Knoxville offers treatment for Internet addiction. Our therapists have worked with many clients who were struggling with their Internet use. We offer holistic treatment. Each client receives a personalized treatment plan that may include Cognitive Behavior Therapy—a form of treatment that explores negative, untrue thought patterns that fuel the addiction and replace them with positive, true thought patterns. Our therapists are dedicated to giving each client personalized care.

Are you ready to get started? When you contact our office, know that a scheduling specialist will answer your call and help you make an appointment. We offer evening and weekend sessions, and new clients often meet with their counselor within the same week of their call to schedule an appointment. However, we do not keep a waitlist. Our goal is to get our clients the help they need as they need it. We also work with many insurance companies and accept a variety of plans. Let’s work together to fight Internet addiction. Call today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Knoxville therapists and counselors accept 23 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Knoxville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I like that I am given lots of materials to work with to solidify what I have learned and go back to when I forget what was talked about. I also love that I feel like my experiences or knowledge of therapy isnt a barrier because I am met where I am on skills. Im given information where i lack knowledge and we are able to move on when i already understand a skill.
Read more I like that I am given lots of materials to work with to solidify what I have learned and go back to when I forget what was talked about. I also love that I feel like my experiences or knowledge of therapy isnt a barrier because I am met where I am on skills. Im given information where i lack knowledge and we are able to move on when i already understand a skill.
Anwhitney Apr 2025
Thriveworks.com verified review
★★★★★
Great provider and listener
Malcolm Apr 2025
Thriveworks.com verified review
★★★★★
Brittany Tyler is an amazing therapist that has helped me realize so many truths about myself. She pushes me outside of my comfort zone in the best way to improve my mental health. I have received so much clarity from our sessions, and I truly don't know where I would be without her support, validation, and encouragement. I would recommend her to anyone, because she is able to meet the client where they are at to provide the best results. I feel understood, and challenged in the most effective way. Her knowledge is so expansive, and as a therapist myself I have been thoroughly impressed with her technique. She is truly incredible at her job and I am thankful to be her client.
Read more Brittany Tyler is an amazing therapist that has helped me realize so many truths about myself. She pushes me outside of my comfort zone in the best way to improve my mental health. I have received so much clarity from our sessions, and I truly don't know where I would be without her support, validation, and encouragement. I would recommend her to anyone, because she is able to meet the client where they are at to provide the best results. I feel understood, and challenged in the most effective way. Her knowledge is so expansive, and as a therapist myself I have been thoroughly impressed with her technique. She is truly incredible at her job and I am thankful to be her client.
Tosha Apr 2025
Thriveworks.com verified review
★★★★★
Danielle is just the most amazing person like you can tell that there's absolutely no judgment. She truly understands probably the most connected I've ever been to a counselor in my life. I love the homework. She gives me she is absolutely amazing.
Read more Danielle is just the most amazing person like you can tell that there's absolutely no judgment. She truly understands probably the most connected I've ever been to a counselor in my life. I love the homework. She gives me she is absolutely amazing.
Catherine Apr 2025
Thriveworks.com verified review
★★★★★
I love that they are caring and they listen and so kind
Monica Apr 2025
Thriveworks.com verified review
★★★★★
I really appreciated the patience that my therapist has as well as the in depth explanations to questions.
Cole Apr 2025
Thriveworks.com verified review
★★★★★
Jessica is amazing! She is very sweet, knowledgeable, and compassionate. I greatly appreciate the time she spends with me and her treatment recommendations and Goals for the week.
Peggy Mar 2025
Thriveworks.com verified review
★★★★★
She listens and works with me
Christy Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Therapy Knoxville is located off of N Peters Rd and Market Pl Blvd, across the street from Market Place Shopping Center. Our other neighbors include Block Advisors, Geosyntec Consultants, Carrabba’s Italian Grill, Red Roof PLUS+ & Suites Knoxville West - Cedar Bluff. The closest bus stop to our building is N Peters Rd EB @ Market Place Blvd.

Phone number

(865) 290-2278

Languages spoken by TN providers

  • English
Saturday 8:00am - 9:00pm
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Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

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Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

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