Therapy for the treatment of Black men and women is a person-centered, individualized type of psychotherapeutic care that takes into account the emotional and mental impact of being a black person of color in today’s society. Thriveworks Knoxville therapists use traditional therapy techniques implemented through an anti-racist lens, addressing issues like racism, colorism, toxic masculinity/misogyny, and others. This type of therapy is meant to create a safe space for black individuals to express their emotions and alleviate their stress in an environment that caters to their unique experiences.
Therapy for Black men and women is much like standard psychotherapy in that Thriveworks Knoxville therapists will use a variety of approaches depending on each client’s needs. However, it will also heavily incorporate person-centered therapy, which means that every client’s individual experiences, goals, and needs will be at the forefront of treatment.
Therapy for Black women and men will last as long as necessary to achieve the client’s therapeutic goals, whether that be a few months or years. Generally, though, true progress will often take at least five months. Thriveworks therapists in Knoxville, TN will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
Counseling for the African American Community—Therapists in Knoxville, TN
Making the decision to meet with a mental health professional may be the right decision, but it is rarely one that is made easily or lightly. A social stigma can often hold people back from seeking the care they need, and certain people may feel that stigma more heavily than others. In 2010, a study was conducted that revealed African Americans receive the mental health care they need at half the rate as Caucasian Americans do. A number of reasons account for the inequality. One is that African Americans do not have adequate physical and economic access to therapists.
Another reason for the disparity is that mental health professionals have not offered quality care to African Americans. In a 2012 interview, Dr. William Lawson reflected upon an experience as he was training to be a psychologist. In medical school, he was told that African Americans do not become depressed—an inexcusable falsehood. What is the result of this inadequate care? “Part of it is that many professionals simply don’t know how to diagnose properly African-Americans,” Dr. Lawson reflected. A shift, however, is occurring. Therapists are closing the gap of access and quality. African Americans are more and more receiving the mental health care they deserve. If you are interested in counseling, reach out to Thriveworks Knoxville, TN today.
A Unified, Supportive Community
Family. Friendship. Faith. These are the cornerstones of many African-American communities. Mental health professionals have not always acknowledged the worth of these rich and deep relationships. Therapists have all too often set themselves against community support that friends, parents, brothers, sisters, and pastors can give. An important principle of culturally sensitive mental health care is that therapists work with a client’s community as an ally instead of working against it. Clients should feel a unified, supportive community in many forms.
Such a community looks like family members offering care that mental health professionals cannot. It looks like religious leaders offering care that friends cannot. Each has a role to play. Mental health professionals play an important role that coordinates with the role that others play. Everyone is focused upon an individual receive the mental health care and healing they deserve. Everyone is pulling toward the same target.
Mental Health Care and Establishing Trust
The mental health professionals at Thriveworks Knoxville reject a “colorblind” approach that downplays the importance of a person’s race. People are whole beings, and their race and cultural context are important parts of their identity. Race and cultural context are also important parts of a therapist’s identity that can affect a client’s experience. The therapists at Thriveworks Knoxville work hard to cultivate their own self-awareness and interact with their clients in a way that promotes understanding, respect, empathy, and honesty. When such trust is established, African American clients often feel free to address topics such as…
- Racial trauma
- Grief counseling
- Career advancement
- Discrimination
- Anxiety
- Post-traumatic stress disorder
- Sexual identity issues
- Child therapy
- Divorce
- Substance use
- Executive coaching
- Depression
- Anger management
- Infidelity
- Suspected abuse of a child
- Eating disorders
- Obsessive-compulsive tendencies
- Job loss
- Psychiatric testing
- Addiction
- Couples and marriage counseling
Scheduling Therapy at Thriveworks Knoxville
Are you ready to meet with a therapist? The professionals at Thriveworks Knoxville are ready to meet with you, and we have appointments available. When you call our office, a scheduling specialist will answer your call and help you make an appointment. Weekend and evening sessions are available. New clients often have their first appointment within the same week of their first call. We also accept many insurance plans. Call today.
