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Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
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My go-to approach for helping people in PTSD/trauma therapy is CBT. I find that CBT helps the client to consider the thoughts, feelings, and experiences that support desired behaviors.
I teach the following tools in PTSD/trauma therapy:
I know a client is making meaningful progress in PTSD/trauma therapy when the client can relive the experience and not be bothered by it.
Clients can supplement their time in PTSD/trauma therapy with psychoeducation—learning how the traumatic event has impacted their lives (or self-help to cope with the trama).
To prepare for their first PTSD/trauma therapy session, someone can talk to others with similar experiences so that the client doesn't feel alone.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Post-traumatic stress disorder (PTSD) is a psychological condition that can develop after experiencing a traumatic event. While often associated with veterans, PTSD affects millions of people each year, including those who have experienced severe accidents, assaults, natural disasters, and more.
Thriveworks Counseling in Charlotte, NC, offers professional support for those struggling with PTSD—call our office at (704) 325-5881.
PTSD can result from various traumatic events, including:
Symptoms of PTSD usually appear within the first three months after the traumatic event but may not fully develop until many months or even years later. If left untreated, PTSD can severely impact an individual’s relationships, moods, and overall well-being.
The difference between regular stress and PTSD lies in the persistence and intensity of the symptoms. While stress typically diminishes after the stressor is removed, PTSD symptoms persist long after the traumatic event. Symptoms of PTSD include:
Thriveworks Counseling in Charlotte uses evidence-based treatments to help individuals with PTSD. Our counselors assist clients in confronting, identifying, and acknowledging fears and anxieties related to the traumatic event. Some effective therapeutic practices include:
Thriveworks Counseling in Charlotte is committed to helping you find relief from PTSD. To schedule an appointment, call us at (704) 325-5881 or visit our website.
We offer flexible scheduling options, including evening and weekend sessions, and accept many forms of insurance. Take the first step towards a healthier, calmer life today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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