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Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
As a mom, wife, sister, and friend, I consider it a privilege to walk with people through tender seasons of their lives....
About
As a mom, wife, sister, and friend, I consider it a privilege to walk with people through tender seasons of their lives.
I'm a licensed professional counselor associate with seven years of experience working with children and young adults from all areas and walks of life. I received my bachelor of arts in psychology from Liberty University in 2010 and my master of arts in professional counseling from Liberty University in 2013. I enjoy working with children, teens, college students, and adults who may be experiencing stress, anxiety, depression, grief/loss, and life transitions.
Building a strong therapeutic relationship is at the heart of healing, and I consider it a privilege to walk alongside clients as they share their stories. I believe humor can be a meaningful part of healing and strive to create a warm, supportive, and authentic space for growth. My work is grounded in CBT, and I'm currently pursuing advanced training in DBT. Christian counseling is also available upon request.
Life's challenges can feel heavy, but they do not define who you are. I want to create a space where you feel seen, supported, and encouraged. My hope is to help you find healing, renewed hope, and confidence ahead. I want to hear your story, understand what matters most to you, and help you take meaningful steps toward growth and change. I would be honored to support you—schedule an appointment today.
Education and training
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I know how difficult life can be, and I have valuable skills to meet you where you are and help you move in the direction of the l...
I know how difficult life can be, and I have valuable skills to meet you where you are and help you move in the direction of the life you want to live.
I am a licensed professional counselor (LPC) with 4 years of experience in the mental health field. I work with adolescents and adults facing concerns such as depression, anxiety, trauma, OCD, self-esteem challenges, and identity-related stressors. My background includes experience in substance use treatment, where I supported individuals with complex and co-occurring concerns. I also have experience providing family and couples counseling focused on communication and conflict resolution. My therapeutic approach is person-centered and collaborative, recognizing you as the expert on your own life.
I earned my master’s degree in psychology with a concentration in clinical counseling from The Citadel. I utilize evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, trauma-focused interventions, eye movement desensitization and reprocessing, and motivational interviewing.
I strive to create a safe, supportive space where you feel heard, respected, and empowered. Whether you are seeking direction, clarity, or simply someone to walk alongside you during a difficult season, I am here to support your growth and healing. Together, we can work toward meaningful change that aligns with your values and goals, starting with taking the first step to schedule an appointment.
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the...
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the need for a supportive, engaging, and effective counselor.
Lauren Lollar is a Licensed Master Social Worker with 3 years of experience in mental health care. Lauren is a certified trauma-focused cognitive behavioral therapy specialist and enjoys working with others to process their trauma. She has extensive knowledge of early childhood development and wants to support children and families experiencing both mental health and life changes. She is well-versed in working with depression, anxiety, and other mood disorders and passionately advocates for those with substance use disorders and their families. Lauren completed her master’s in social work (LMSW) at the University of South Carolina.
Through her work with children and families, Lauren has built extensive skills utilizing family systems therapy. She is certified in early diagnostics for children 0-5. Lauren is also certified in motivational interviewing and uses it in a wide array of therapeutic areas including mood, substance use, and other disorders.
We all go through challenging life experiences and need support. Lauren is confident in her ability to support you through these times and gain new coping skills to assist you through it. If you want to be supported and find new ways to take on your life's challenges, please reach out to schedule an appointment today.
As someone who navigates the complexities of life and social systems related to race, gender, mental health, and overall identity,...
As someone who navigates the complexities of life and social systems related to race, gender, mental health, and overall identity, I understand how these factors shape mental health, and I approach therapy with empathy, cultural awareness, and a commitment to helping clients feel genuinely seen and supported.
I am a licensed master social worker (LMSW) with 4 years of experience providing therapy to adults, adolescents, and families. I support clients navigating anxiety, stress, life transitions, anger management, domestic violence, and family challenges. My work focuses on helping individuals build coping skills, strengthen relationships, and achieve meaningful personal growth.
I hold a master’s degree in social work from the University of South Carolina. My approach is collaborative, strengths-based, and culturally responsive, incorporating trauma-informed care, psychoeducation, and practical skill-building to support emotional regulation, healthy communication, and long-term progress.
I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and understood. Together, we work toward healing, growth, and practical tools to manage life’s challenges. I invite you to take the next step and schedule a session when you are ready.
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and sel...
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and self-compassion.
I am a Licensed Independent Social Worker–Clinical Practice with 3 years of experience helping individuals navigate anxiety, depression, grief, and life transitions. I believe every person can heal and grow when given the right support and understanding. I create a compassionate, nonjudgmental space where people feel truly seen and heard, and I am passionate about helping clients build resilience, self-awareness, and emotional balance.
I earned my Master’s in Social Work from the University of New England. My approach to therapy is humanistic and client-centered, meaning I see you as the expert of your own life. Together, we’ll uncover your strengths, explore patterns that no longer serve you, and create meaningful goals for lasting change. If you’re ready to begin your journey toward healing, I invite you to reach out. Together, we’ll create a space where you can breathe, reflect, and grow. It would be my honor to support you as you take this next step toward the life you want to lead.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach to family therapy is to assess and understand the current family dynamics. The goal of family therapy is often to improve the functioning of the family unit as opposed to one individual person in the family. I combine family therapy techniques in order to reduce any conflict within the family, helping them learn better ways to communicate with one another and allowing the family the space to begin working on healthy problem-solving skills. My role as the family therapist is to foster better relationships within the family unit.
Tools that I teach in family therapy include:
I will know a family is making meaningful progress when they have displayed healthy ways of communicating with one another, are expressing emotions, have minimal conflict, and show the ability to support one another through challenges.
In their personal time, families can supplement family therapy by making time for one another, planning activities that all members can enjoy, being open about the emotions they are feeling, and setting healthy boundaries within the family unit.
To prepare for family therapy, please make sure that all members of the family are aware of the appointment beforehand. Blindsiding a family member about therapy can seem like an attack, and we do not want to shame anyone from coming to therapy. Feel free to begin to think about goals that you want to accomplish with your family in order for things to get better.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Charleston, SC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Charleston, SC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
When each family member contributes in a meaningful way and each member’s needs are met, families can be wonderful. But everyone knows families do not always work like that. Achieving harmony is challenging, and at times, it can feel nearly impossible. Here are just a few of the ways life can throw families off balance:
The family therapists at Thriveworks Charleston know that every family needs a little help along the way. Our counselors love helping family work through their challenges together, preserve every individual’s mental health, and grow closer throughout the process. If this sounds like something you’re interested in or could benefit from, reach out to Thriveworks Charleston today.
Family therapy is built upon the foundational idea that people’s behaviors, beliefs, and identities are developed within their families of origin. Therefore, understanding an individual fully involves understanding their family.
Family structural therapy and family systems therapy are the most well-known techniques used in family therapy. These techniques explore how a family copes with stress, offers comfort, sets expectations, and defines their values. These family functions significantly impact each individual member’s life. Other mitigating factors in a family’s dynamic may be each member’s love language, personality type, and/or birth order. Understanding each person and understanding the family as a whole may help the family work together to overcome life’s challenges.
The goal of therapy is for families to experience interdependence—i.e., each member is respected both individually and within the group. Strong individuals may mean strong families, and strong families may mean strong individuals.
These are only a few of the reasons clients have started family therapy at Thriveworks Charleston:
There is no easy path to overcome these common challenges, but when families are ready to work together, they can acknowledge unhealthy patterns, empathize with one another, and find a way to thrive. Let us help. Reach out to Thriveworks Charleston.
The therapists at Thriveworks Charleston understand that families face real challenges that could tear them apart. But our therapists also understand that with the right support and guidance, families can grow closer together.
Thriveworks Charleston is ready to help. When you call to make an appointment for family therapy, a scheduling specialist will answer your call. We have convenient appointment times available, including nights and weekends. We also work with many insurance plans! This is part of our mission to best serve all of our clients. Call Thriveworks Charleston to set up your appointment for family therapy when you are ready. We’ll be here.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Charleston is located near East Bay Street and Market Street, off US-17. It is right by Waterfront Park and a short distance from the Historic Charleston City Market.
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