Our therapists offer bipolar disorder therapy in Boston, MA

Kathryn Ashley is a Licensed Clinical Social Worker and Licensed Independent Clinical Social Worker (LCSW, LICSW) who has over 35 years of experience providing clinical assessments and therapeutic care for adults with a diverse range of clinical needs, including addiction, depression, anxiety, trauma, relationship issues, and life transitions.

Kathryn completed her Bachelor's degree in Social Work at Niagara University, Niagara Falls NY, and received her Master's degree in Social Work from Yeshiva University-New York. Kathryn utilizes cognitive behavioral therapy (CBT), strengths-based therapy (SBT), solutions-focused therapy (SFT), and mindfulness approaches.

Kathryn's success lies within her ability to put clients at ease, ensuring their well-being is her focus. She has cultivated relationships with her clients empowering them with greater strength, sensitivity, and perseverance in pursuit of their mental health goals. Kathryn hopes to work with you to accomplish whatever you set your mind to—go online or give our office a call today.

I’m a licensed mental health counselor (LMHC) with 20 years of experience supporting clients through anxiety, PTSD, depression, stress, major life transitions, and relationship challenges. Whether you’re new to therapy or returning after difficult past experiences, I’m here to help you navigate what comes next. I believe in expanding your resilience, building on your strengths, and helping you move through life with more clarity, confidence, and emotional freedom.

I hold a master’s in clinical mental health counseling from Bay Path University. I integrate acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, family systems, and an interpersonal process to offer individualized, culturally responsive, and compassionate care.

I know that no single approach works for everyone, so I show up with curiosity, empathy, and a bit of humor as we get to know one another. Together, we’ll explore new ways of thinking, feeling, and relating to the world so you can realign with your values, reconnect with yourself, and build the life you want to live.

Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.

Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.

Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.

I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.

I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.

I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.

Helen Phoenix is a Licensed Mental Health Counselor (LMHC) with over 20 years of experience working with adults 18 years and up. Helen works with individuals struggling with depression, anxiety, adjustment issues, and stress-related disorders and encourages self-care approaches for improving mental, physical, and emotional health.

Helen completed her Master of Science (MS) in Community Mental Health Counseling at New England College. She practices acceptance and commitment therapy (ACT) combined with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and self-compassion techniques.

Helen focuses on helping individuals identify any self-limiting beliefs that interfere with individual progress and through self-exploration work towards healing and personal growth. She is compassionate about helping others meet their mental health goals and embrace their journey with self-compassion.