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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
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Licensed Clinical Social Worker (LCSW)
Licensed Mental Health Counselor (LMHC)
Rosalie:
My go-to approach is to understand where clients are at in their lives and what their goals are in therapy. Determining goals is important because they help the client take ownership of the process of therapeutic growth.
Amanda:
My typical approach for online therapy is to help create a safe and comfortable environment first, and ensure each client gets a similar experience as they would in my office. I typically like to focus on the strengths that a client already possesses to help them recognize that they have the power to change.
Rosalie:
I use feeling charts, meditation, recommended readings, and therapy card decks.
Amanda: I teach the following tools in online therapy:
Rosalie:
I know a client is making meaningful progress in online therapy when they are consistently attending therapy, utilizing the tools offered in therapy, and self-reporting that they see a positive improvement in their quality of life and mental health.
Amanda:
I know someone is making meaningful progress in online therapy when the individual says they have noticed an improvement in how they view themselves and feel more empowered to work towards their goals in life. I also know they are making progress when they begin to experience improved well-being.
Rosalie:
Clients can read supportive literature, educate themselves with materials that are supportive of their therapeutic process, attend support groups (if wanted or needed), and reflect on their progress through journaling or other forms of self-expression.
Amanda:
Clients can supplement their online therapy by practicing techniques we discussed, checking in with themselves outside of sessions (which I call “mini self-therapy” sessions), journaling, practicing basic self-care techniques, and reading information to learn more about their symptoms.
Rosalie:
To prepare, you can determine your goals for therapy and conceptualize what you want out of the therapeutic relationship.
Amanda:
To prepare for your first online therapy session, you can think about or write down what you would like to let me know, provide information you think will be pertinent to your therapy, and have some ideas as to your intentions and goals for therapy.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Are you looking for therapy in the Palm Beach area? Have you thought about what online counseling could do for you and your life? You are in the right place. Thriveworks Counseling in Boca Raton, FL has online therapists who are ready to help you today. Many people in the Palm Beach, FL area find that online therapy is the right therapy option for them, as it is the most convenient option. To hear more about our online therapy sessions or schedule your first online therapy appointment, give Thriveworks Counseling in Boca Raton, FL a call.
Setting up a session at Thriveworks Counseling in Boca Raton, FL near Palm Beach is simple. Just give us a call at (561) 285-3503 and a scheduling specialist will assist you. Our Thriveworks team is dedicated to helping everyone find the mental health services they need and are looking for. Reach out when you’re ready to schedule an online therapy appointment.
Online therapy sessions are simple: It’s just like a normal, in-person therapy session except you attend via video, phone, or email. These therapists are fully licensed, and those at Thriveworks Counseling in Boca Raton, FL have an impressive number of skills as well as knowledge and experience that enables them to best help you with any given challenge.
Let’s talk a little bit more about your online therapy options. As we mention above, you can choose to work with your online therapist via video, phone, or email:
Many people choose online counseling therapy over in-person therapy for a variety of reasons, including convenience and flexibility. These individuals often find fitting a therapy appointment into their already busy schedule difficult. They find refuge in online therapy, as they can attend their session anywhere and don’t have to spend time traveling to the office.
If online therapy is new to you, you might be wondering how it differs from in-person therapy and how it can benefit you. Here are a couple main benefits that bring people to online therapy:
If you are looking for therapy near Palm Beach, and you are interested in working with an online therapist, reach out to Thriveworks Counseling in Boca Raton, FL. You can get therapy online today!
If you’re looking to start a partnership with a therapist, counselor, or life coach, consider online therapy at Thriveworks Counseling in Boca Raton, FL. Would you rather work with a therapist in-person? No problem, we offer that, too! You can get an appointment scheduled today, just give us a call at (561) 285-3503 when you’re ready. You can also book a session online here. We’ll be here.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm |
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Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm |
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