What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Attleboro, MA will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Attleboro, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Depression Therapy in Attleboro, MA—Therapists and Counselors for Depression
The depression therapists and psychologists at Thriveworks Counseling in Attleboro, MA are fully equipped to help you manage your depression. They understand that every single case of depression is different, which means that it requires personalized treatment.
Call our office in Attleboro, MA at (508) 406-9434 to schedule your session today.
How Does Depression Therapy Work?
In developing your treatment plan, your depression therapist might consider incorporating techniques from…
- Interpersonal therapy: This approach focuses on helping the individual resolve personal problems that may have led to or contributed to their depression. For example, people are at a greater risk of developing depression after going through a difficult breakup or losing a loved one.
- Cognitive behavioral therapy (CBT): CBT focuses on helping the individual overcome their negative thinking patterns. You will learn how harmful negative thinking is and how you can embrace the power of positive thinking instead.
- Psychodynamic therapy: This approach narrows in on the person’s overall view of life and the world around them. This is especially helpful when the individual is struggling to find meaning and fulfillment.
Your depression therapist will put you and your needs first. They’ll identify which type of therapy will best benefit you and then help you advance in treatment as quickly as possible.
Schedule a Depression Therapy Session at Thriveworks Counseling in Attleboro, MA
Scheduling an appointment at our office is simple. All you have to do is call our office and a scheduling specialist will walk you through the quick process with ease at (508) 406-9434.
Our depression therapists are excited about the chance to work with you. They will do their best to help you find and sustain greater health and happiness. Call us today.
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