Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Duluth
I am passionate about helping young adults as they adjust to new lifestyles with their own struggles in order to live more meaning...
About
I am passionate about helping young adults as they adjust to new lifestyles with their own struggles in order to live more meaningful lives. I specialize in depression, anxiety, self-esteem, and life transitions using effective strategies.
Chris Furter is a Licensed Professional Counselor (LPC) working under supervision and direction. He is passionate about helping young adults adjust to new or different lifestyles, each with their own struggles, in order to live more meaningful lives. Chris specializes in depression, anxiety, self-esteem, and life transitions using effective strategies.
Chris completed his Master of Arts (MA) in Clinical Mental Health Counseling at Liberty University. Prior to graduate school, he put his Bachelor of Business Administration (BBA) in Economics to work in financial services. Chris utilizes several treatment approaches including cognitive behavioral therapy (CBT), gestalt, existential, and Rogerian (person-centered) in addition to others. Chris has knowledge and exposure to multiple fields of study and their work-related outcomes, which allows him to understand the difficulties of various industries as well as career transitions after graduation. He enjoys meditating in his spare time and has used that experience to help clients struggling with depression and anxiety.
As a counselor working under direction and supervision, Chris enjoys working with people to help them feel heard and valued. Providing clients with a space where they can be their authentic selves is what he strives to do. While his path to counseling has been unorthodox, Chris realized therapy is his true calling upon finding that the most joy in his previous job came from interacting with clients to improve their lives. If you are ready to take the first step, schedule an appointment with him today!
Education and training
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Let me help you create a new belief paradigm that will lead to your highest excitement!...
Let me help you create a new belief paradigm that will lead to your highest excitement!
Andrew Haynes is a Licensed Professional Counselor (LPC) with over 6 years of experience working with children, teens, and adults struggling with a variety of challenges such as trauma, depression, anxiety, low self-worth, anger, stress, and behavioral issues. After serving 6 years in the United States Navy as an electronics technician, Andrew earned a Bachelor’s degree in psychology, then decided to pursue his Master’s degree in Clinical Mental Health Counseling from the University of North Georgia.
Andrew immerses himself in sessions with cognitive behavioral therapy (CBT) and person-centered therapy (PCT) approaches. Having a person-centered ambiance allows for empathy and authenticity to flow through the session. When the client’s story emerges, then CBT becomes a valuable tool in helping the client rebuild a helpful belief paradigm.
Andrew has helped clients and their families through a variety of challenges. With Andrew, clients learn that reshaping their beliefs can lead to a more fulfilling interaction with life. When individuals choose their preferred beliefs, they are able to transform their moods, relationships, and quality of life.
I believe that everyone possesses inner strengths that can be utilized to live a fuller life, and I help others realize those stre...
I believe that everyone possesses inner strengths that can be utilized to live a fuller life, and I help others realize those strengths.
Brianna Guthrie-Savage is a Licensed Psychologist based in Georgia. She has 5+ year of experience working with clients struggling with depression, anxiety, eating, chronic health issues, and other concerns. Brianna has worked with a diverse clientele including individuals of various ethnicities, religions, sexual orientations, genders, and socioeconomic and underserved groups. She assists clients in discovering and utilizing their inherent strengths to meet their unique mental health and life goals, working collaboratively to develop the right treatment plan.
Brianna received her Doctor of Psychology degree from Mercer University. She takes an eclectic approach and may use methods including cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, solution-focused brief therapy, motivational interviewing, and mindfulness-based techniques.
Brianna believes seeking therapy is a courageous first step. By focusing on the present while maintaining space to deepen understanding of past experiences, she promises to meet you where you are and honor your openness. Brianna invites you to begin your mental health journey today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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For clients struggling with PTSD/trauma, I combine client-centered therapy and cognitive behavioral therapy (CBT). With client-centered therapy, I establish a nonjudgmental environment where clients can openly share their stories, fostering a sense of being heard and understood. CBT techniques are utilized to help clients identify and challenge any distorted beliefs that may be impacting their well-being. This integrated approach aims to promote self-awareness and empower clients to manage their beliefs that fuel their emotions, thoughts, and behaviors more effectively. Moreover, I assist the client in crafting detailed trauma narratives, which ultimately help shift traumatic events from the forefront of their mind to become mere background noise.
In aiding clients dealing with PTSD/trauma, I teach them about the structure of the ego personality, relaxation techniques to alleviate hyperarousal, emotional awareness and examination, reframing and restructuring beliefs, and the significance of crafting vivid trauma narratives at their pace.
I know a client is making meaningful progress in PTSD/trauma therapy when they demonstrate improved emotional regulation, reduced hyperarousal symptoms, increased ability to cope with triggers, and a greater sense of self-awareness and empowerment. They may also show signs of decreased avoidance behaviors, enhanced interpersonal relationships, and a gradual shift from feeling overwhelmed by trauma memories to gaining a sense of mastery and control over their emotions and experiences. Additionally, clients making meaningful progress often exhibit increased engagement in therapy, willingness to explore difficult emotions and memories, and a growing ability to implement healthy coping strategies in their daily lives.
Clients can supplement PTSD/trauma therapy in their personal time by practicing relaxation techniques such as deep breathing, progressive muscle relaxation, or meditation to reduce stress and anxiety. Engaging in regular physical exercise can also help release pent-up tension and promote overall well-being. Journaling can be a valuable tool for processing emotions, thoughts, and trauma-related experiences. Seeking out support from trusted friends, family members, or support groups can provide additional emotional support and validation. Engaging in creative activities such as art, music, or writing can serve as a cathartic outlet for expressing and processing emotions. Finally, practicing self-care activities such as getting adequate rest, maintaining a healthy diet, and engaging in activities that bring joy and relaxation can contribute to a sense of balance and resilience in coping with PTSD/trauma.
To prepare for starting PTSD/trauma therapy, individuals should spend time reflecting on their traumatic experiences and emotions, identify specific goals or areas they want to work on, gather relevant information about their trauma, establish a support network, practice self-care techniques such as relaxation and mindfulness, approach therapy with an open mind and willingness to explore difficult emotions, and set realistic expectations for the therapeutic process. These steps can help individuals feel more prepared and engaged in their therapy journey.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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