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Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Arnold, MO usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Arnold, MO offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Every family has its moments of triumph and trial, and it’s all perfectly normal. But what happens if you start losing sight of the happy family in those photos? What happens when conflict has taken over and the arguments never end? Or when some family members no longer speak?
How do we deal with the fissures when they threaten to break apart the family? In those cases, family counseling can help. Through counseling, families can address the causes of their conflicts and learn ways to resolve them, becoming stronger in the process. If you think counseling would be productive for your family, consider making an appointment at Thriveworks in Arnold, MO.
People might consider marriage and family counseling for a variety of reasons. Perhaps marital problems are affecting family relationships. Maybe a stressful event, such as moving or a job loss, has created a rift among family members. It’s possible that one person is showing signs of alcohol or drug abuse, and other family members want to help.
No family’s situations or conflicts are the same. But families do face some common challenges. Some of these might sound familiar:
Any of these situations can be disruptive and for some families, working through them alone proves too difficult. If that’s the case with your family, consider making an appointment for family counseling at Thriveworks in Arnold, MO.
Ultimately, the goal of family counseling is to help families learn productive ways to handle their disagreements and create a healthier home environment. Getting there can require a variety of approaches, depending upon the family.
Families come in all shapes and sizes. They can be composed of several generations and have multiple dominant personalities. They can have their own distinct behavior patterns and shorthand languages. To begin the process, it’s important that a family therapist gets to know the specific rules and values through which your family operates.
As part of therapy, your counselor will put together a program specific to your family. The entire family will meet with a therapist, who also might speak with members individually to gain a full perspective of the issues. During these sessions, a counselor will examine the ways your family communicates and attempts to solve problems. They will explore roles within the family and how they might be causing conflict. And they will help you identify strengths and weaknesses within the family as well.
When the time is right for marriage and family therapy, Thriveworks can help. Our licensed therapists are available in person and online to address your family’s needs at a time and place that works for you.
Thriveworks offers appointments early or late on weekdays, along with weekend availability, to accommodate your family’s schedule. New clients can often see a provider within the week of scheduling, and online sessions are available for those who prefer them to in-person appointments. Thriveworks also accepts many major insurance plans.
Families are precious and imperfect. If yours could benefit from a trained, third-party perspective, consider calling Thriveworks in Arnold, MO, for an appointment to see a family therapist.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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