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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Winston-Salem
Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as ...
About
Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as a psychotherapist and readjustment counselor. He has worked with adult and senior-aged clients that are experiencing a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief/loss, life challenges, and end-of-life issues.
The main focus of his practice has been working with clients who have experienced trauma in their lives, whether it be physical, sexual, or emotional. Esteban is a compassionate, caring, and empathetic counselor with first-hand experience with the benefits that counseling can provide. As a therapist, he is a strong believer in education, and before introducing any type of therapeutic approach, Esteban will fully explain to you the process, and ask you to personally do some research so that if you have any questions, he will be able to answer them upfront.
Esteban knows that it can be scary and difficult to take the first step towards receiving treatment, but you will get through your challenges together. The process of change takes time and perseverance, but he wants you to know that he'll be there with you. At times, change might seem unattainable, but if you commit to implementing the things you agree upon together, change will start to occur.
Education and training
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Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in v...
Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in various capacities. The year before Betsy went into behavioral health, she was working exclusively with dementia clients both young and old. She has many years of experience counseling children, adults, and couples of multiple nationalities. Betsy treats specific issues such as addictive behavior, substance abuse in case management captivity, dementia including Alzheimer’s, aging and depression, bipolar disorder, childhood issues such as attention deficit/hyperactivity disorder (ADHD), learning disorders and disabilities, conduct disorder, autism (high functioning), adjustment disorders, early and late trauma, crisis counseling, family counseling, grief, stress, and anxiety.
Betsy completed her Master of Science (MS) in Mental Health Counseling after completing an internship with Old Vineyard Behavioral Health and various group homes to help transfer clients. She uses biofeedback methods (deep breathing and heart math) to calm and help clients ease into a calmer lifestyle. Betsy has used cognitive behavioral therapy (CBT) for children and adults with addictive behaviors. She presently has a certificate in trauma-focused cognitive behavioral therapy (TFCBT) which is designed for victims of childhood sexual and physical abuse, and for older victims of domestic violence or sexual abuse. Betsy works with most populations with post-traumatic stress disorder (PTSD) with this skill set. In addition, she has taught groups in an open, non-direct manner for subjects mentioned above. Betsy's approach is holistic, where understanding is primary and embracing change is the solution.
You as a client know yourself, and Betsy as a counselor wants to give you as much care as she can for the time that you spend with her. She is here to help you through the time you need to collaborate and discuss open issues and she is open to hear and discuss your input. In the closing of therapy, however long it is, you and Betsy gently allow you to slowly stop therapy to help you take back over control of your life. Together you can develop a plan of action that will give you the tools and skills for a greater outcome to your life, through a nonjudgmental place that Betsy wants to be yours.
My motto of counseling is that I am never there to judge, only to help....
My motto of counseling is that I am never there to judge, only to help.
Maleah is a Licensed Clinical Social Worker( LCSW) who has over 6 years of experience offering collaborative, person-centered counseling. She specializes in assisting adult clients to better manage their anxiety, depression, substance use, self-esteem, trauma, life transitions, stress management, emotional regulation skills, and more.
Maleah earned her Bachelor of Arts in Psychology and Sociology from the University of Colorado and went on to earn her Master of Social Work from the University of Kansas. She has since practiced in the state of Texas until relocating to North Carolina. Living and working in so many different communities has allowed Maleah to be skilled in connecting with people from diverse backgrounds and belief systems. In her practice, she pulls from cognitive behavioral therapy (CBT), mindfulness-based approaches, and other therapeutic models to help guide you through the change process in a way that fits you. Maleah aims to foster a relaxed, respectful counseling environment where judgment is never part of the process.
Maleah knows that it can be intimidating to open up to a counselor, especially for the first time. But as your counselor, she'll always go at your pace and focus on the challenges and goals that are most relevant to you. She understands that every client has a unique set of strengths, and building on these through counseling will pave the way for personal growth. Her counseling motto is, "I'm never there to judge, only to help."
I’ve personally struggled with mental health challenges, so I truly understand the journey of growth and transformation....
I’ve personally struggled with mental health challenges, so I truly understand the journey of growth and transformation.
Trent Edwards is a Licensed Clinical Mental Health Counselor Associate with one year of experience. He brings both personal insight and professional dedication to his role. Having navigated his mental health challenges, Trent understands the courage it takes to seek support. His background in hospice care and community centers has shaped his warm, client-centered approach. Known for his casual and easygoing demeanor, he creates a welcoming space where clients feel safe to explore their thoughts and emotions.
Trent earned his Master’s in Clinical Mental Health Counseling from Catawba College. As a counselor, he takes a collaborative approach, believing that clients are the experts in their own lives. His work centers on empowering individuals to take the lead in their growth journey.
Trent understands that taking the first step towards seeking mental health support can be daunting, but he is here to help guide you through your journey. If you're considering seeking help, Trent invites you to reach out to set an appointment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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A common approach in family therapy involves combining cognitive behavioral therapy (CBT) and narrative therapy. These methods provide a framework for understanding and improving family dynamics by addressing individual behaviors and the stories that families create about their lives.
Effective tools in family therapy include:
Meaningful progress in family therapy is evident when there's an improvement in communication, an increased willingness to understand others, and effective goal setting. These elements are crucial for fostering a healthier family environment.
Clients can enhance their family therapy experience by focusing on developing healthy boundaries, emotional regulation, coping skills, and assertive communication. These practices support the work done in therapy sessions and contribute to personal and familial growth.
To prepare for the start of family therapy, individuals should focus on honesty, ensure everyone is willing to be open, remain present during sessions, and communicate their needs clearly. This preparation lays the groundwork for a productive therapeutic process.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Winston-Salem, NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Winston-Salem, NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Family therapy at Thriveworks Counseling in Winston-Salem in Forsyth County can help you navigate the challenges you encounter with your family. These trained professionals have the tools and knowledge needed to help you see eye to eye and live harmoniously. If you feel like your family needs some help making meaningful changes in your relationships with one another, the family therapists and psychologists at Thriveworks in Winston-Salem, NC are happy to offer you and your loved ones the guidance and support you need. Call (336) 231-3071 to schedule your first session.
Family counseling helps family members resolve conflicts and deepen connections. For example, a family going through an unexpected financial loss or a major life change can benefit from family counseling services. For some, family therapy is used to reinforce other treatment options, and for others, it is the main form of treatment.
There are many different reasons as to why a conflicted family can benefit from the use of family therapy techniques. Below is a list of common situations that a therapist at Thriveworks Winston-Salem can help families work through:
These transitions and difficulties in life affect each member of the family. The family therapists at our office take a holistic approach to care, tending to the long-term wellbeing of your whole family.
Family counselors, or licensed marriage and family therapists (LMFT), are mental health professionals who are highly skilled in the treatment of family conflicts. After receiving extensive schooling and training, they have the tools and knowledge to help families resolve their concerns and improve communication.
This form of therapy is generally short-term, meaning that most people benefit from an average of 9 or 10 sessions. Every family therapy session can vary in terms of who attends as well as the topics discussed. Your therapist may use different family therapy activities during each session. Each activity is designed to help you break through barriers and connect on a meaningful level with your family members.
If you think your family needs or could benefit from family counseling services, consider working with a therapist or psychologist at Thriveworks Counseling in Winston-Salem, NC. Our professionals are trained to help you handle and overcome the challenges your family is facing.
When you are ready, give us a call. One of our scheduling specialists will help you set up an appointment time that works best for you. Thriveworks does not have a waitlist and many new clients meet with their provider within the week of scheduling. We also offer evening and weekend appointments to help better meet the needs of our community. Additionally, Thriveworks accepts most major insurance plans and has affordable self-pay rates. We look forward to guiding you and your family to happier, healthier relationships with one another.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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