Our therapists offer anger management therapy in Wilmington, NC

I am a board-certified Psychiatric and Mental Health Nurse Practitioner with 15 years of experience. I have supported individuals facing depression, anxiety, bipolar spectrum disorders, schizophrenia spectrum disorder, dementia-related conditions, and substance use challenges. I provide virtual care and bring a compassionate, client-centered approach to every session, ensuring that those I work with feel supported, valued, and empowered.

I earned my Master of Science in Nursing from Hunter College. My clinical approach includes psychotropic medication management along with adjunctive therapies. I integrate cognitive behavioral therapy, motivational interviewing, supportive therapy, and trauma- and emotion-focused interventions to best meet each client’s needs. .

My clients can expect me to be a knowledgeable and attentive listener who is warm, understanding, and supportive. I strive to create a safe and collaborative space where we can work together to achieve lasting emotional growth and stability.

Danielle Henderson is a Licensed Clinical Mental Health Counselor (LCMHC) with over 5 years of experience in the mental health field. She is passionate about advocating for adolescents, adults, and couples while assisting in addressing their individual needs. Danielle specializes in mood disorders, trauma, relationship issues, and life stressors.

Danielle completed her Master's degree in Clinical Mental Health Counseling (LCMHC) at North Carolina Agricultural and Technical State University. She is a self-motivated and progress-driven therapist with a passion to help others in this industry. Her experience with trauma; specializing in domestic violence, sexual abuse, and human trafficking lends a unique approach to care for individuals during stressful times. Danielle’s approaches to the therapeutic process include cognitive behavioral therapy (CBT), person-centered therapy (PCT), and solution-focused therapy (SFT).

Danielle is ready to facilitate an inviting and safe place for you to be your unique self. Life stressors may seem overwhelming, yet having a variety of tools can make those stressors more manageable. Danielle invites you to an open conversation, to find the strengths within you—schedule with her today.

Turiya Powell is a Licensed Clinical Mental Health Counselor committed to helping individuals ages 11 and up who are dealing with mental health issues including anxiety, depression, life stressors, and trauma. She has 10 years of experience supporting clients with personal growth and healthier coping strategies. With a background in individual and group counseling, including work in substance abuse treatment, Turiya guides others in overcoming challenges and achieving goals.

Turiya earned her Master’s in Professional Counseling from Liberty University. Her approach is built on trust, empathy, and collaboration, and she strives to create a space where clients feel heard, understood, and empowered.

Whether you're dealing with emotional struggles, life transitions, or specific mental health concerns, Turiya will help you overcome obstacles and move toward a more fulfilling and productive life. She looks forward to meeting you!

Matt Smith is a Nationally Certified Counselor and Licensed Clinical Mental Health Counselor who has worked in various counseling and education settings for over 15 years. He has counseled elementary school students, middle school students, high school students, college dormitory residents, adult college students, and adults in the workforce. Matt has also helped clients work through a variety of issues, such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic difficulties, attention deficit, anger management, assault survival, and inmate transition back into society.

Matt earned his undergraduate degree in Education and Psychology from Guilford College, and his master’s degree in Clinical Mental Health Counseling from North Carolina Agricultural and Technical State University. Matt has served in a university counseling center and public and private counseling agencies. He provided personal, career, and life skills counseling, and created and revised detailed accommodation plans for students with disabilities. Matt has served clients from disadvantaged backgrounds: low-income individuals, first-generation college students, and individuals with disabilities.

Matt’s counseling approach is a blend of Solution Focused Brief Therapy and Cognitive Therapy. During sessions, Matt will identify appropriate and applicable projects and expressive arts techniques for his clients to consider trying. Such projects and techniques may include therapeutic photography, journal writing, genograms, painting, clay, music, and additional tactile/kinesthetic arts.

During your initial visit, Matt will review your paperwork, your history, your current counseling goals (if any), and presenting strengths & next steps. Matt is excited to assist you to reach your goals!

Yolanda Miller is a Licensed Clinical Social Worker with licensure in both North Carolina and New York. Yolanda served in the Child Welfare/Family Reunification system for over 20+ years, which afforded her an opportunity to provide child safety and aid families. Yolanda has found satisfaction with seeing the progress her clients have made in addressing and preserving their mental health. Her goal has been and will continue to be removing the stigma from mental health care. Yolanda obtained her undergraduate degree from Saint Augustine University, and her Master’s degree from Adelphi University in New York.

Yolanda utilizes multiple treatment approaches, which include cognitive behavioral therapy, motivational interviewing, narrative therapy, structural therapy, and solution-focused therapy.

As we face challenges that leave us with feelings of isolation and in despair, it is crucial to know that you’re not alone. As a professional clinician, Yolanda provides a safe, non-judgmental, positive environment that places you at the center. She welcomes you and looks forward to forming a consistent and open partnership with you.

Shannon Griggs-Miller is a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience providing compassionate, client-centered care. With a background in mental health, correctional nursing, emergency, and progressive care, Shannon has worked with individuals across the lifespan, from children to older adults, supporting them through a variety of psychiatric diagnoses including personality disorders, mood disorders, anxiety, and depression. She creates a safe space for clients to feel heard, respected, and actively involved in their treatment process.

Shannon earned her Master’s in Nursing from Walden University. She uses evidence-based practices to support each client’s unique needs, with an emphasis on mindfulness, active listening, and cultural sensitivity.

Clients working with Shannon can expect honesty, empathy, and a nonjudgmental space where they feel empowered to engage in their care. Her commitment to individualized treatment planning, mutual respect, and emotional awareness helps foster trust and promotes lasting healing across all stages of life.

Sarah Olson is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping infants, toddlers, children, teens, and adults who are faced with anxiety, depression, anger, poor coping skills, and family conflict issues. 

Sarah received her Master's degree in Social Work from Florida Atlantic University and is classically trained at the Master’s level in cognitive behavior therapy and solutions-focused therapy. She helps clients to explore behavior patterns that may have been caused by past events. Sarah believes that being honest about how you feel is the most effective way to move forward in getting to where you want to go in life.

Sarah likes to think that speaking with her is like speaking with a best friend that is able to really hear what you are experiencing. Expect every moment we are interacting to be all about you. Nothing is more important to her than making you feel truly heard.

If you are ready to explore what things need to change in your life to reach your picture of peace and happiness, Sarah is ready to speak with you. You deserve the life you want!

Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing under pressure but want to live with more clarity and less noise. She works best with adults who carry a lot of responsibility, insight, complexity, and are looking for space to think clearly and move with intention. Laura’s approach is grounded, honest, and deeply human. You don’t have to perform here. Just bring what’s real.

Laura holds degrees from Missouri State University and Tuskegee University. Her work blends Cognitive Behavioral Therapy, Person-Centered Therapy, and intuitive, truth-driven conversation. Her style is warm, practical, and expansive, ideal for those seeking clarity, insight, and accountability.

Therapy with Laura is collaborative, direct, and grounded in care. A former early childhood educator and quiet contributor to national conversations on race and mental health, she brings humor, depth, and insight to every session. If you're ready for therapy that meets your mind and heart, Laura invites you to reach out.

I am a licensed clinical mental health counselor (LCMHC) with 28 years of experience supporting children, adolescents, college students, adults, and couples. I work with clients navigating anxiety, depression, trauma, behavioral concerns, and relationship challenges. I strive to create a supportive, affirming environment where clients feel heard, respected, and empowered throughout their healing journey.

I earned my master’s degree in agency and community counseling from Lenoir-Rhyne University. My clinical approach is grounded in cognitive behavioral therapy and person-centered therapy, helping clients understand how thoughts and behaviors influence emotions while building insight, resilience, and meaningful change.

I believe therapy works best when clients feel safe, validated, and genuinely understood. I will walk alongside you as you explore your experiences, develop effective coping skills, and work toward your personal goals. Seeking counseling is a powerful step forward, and I welcome the opportunity to support you on that path.

I am a licensed clinical mental health counselor (LCMHC) with over 20 years of experience providing therapeutic services to adults, adolescents, children, and families. I work with individuals experiencing anxiety, depression, trauma, attachment concerns, grief and loss, adjustment challenges, and personality-related concerns. I am passionate about supporting diverse populations and helping clients build resilience, insight, and emotional balance.

I earned my master’s degree in clinical counseling from Webster University. My approach is evidence-based and trauma-informed, incorporating cognitive behavioral therapy, dialectical behavior therapy, parent-child interaction therapy, and eco-systemic family therapy. I focus on building therapeutic rapport while supporting meaningful, sustainable change.

Life’s challenges can feel overwhelming, but therapy can help you develop awareness, effective coping strategies, and renewed confidence. I provide a compassionate, supportive space where you can explore your experiences, strengthen skills, and move toward personal growth and improved well-being. I look forward to supporting you on your healing journey.

I am a licensed clinical mental health counselor associate (LCMHCA) with 9 years of experience supporting children, adolescents, adults, couples, and families. I work with concerns including anxiety, depression, trauma, life transitions, substance use, grief, identity development, and relational challenges. I value working with individuals from diverse backgrounds and recognize how intersecting identities and systemic factors can influence wellness.

I hold a master’s degree in clinical mental health counseling from North Carolina A&T State University. My approach is integrated and trauma-informed, drawing from person-centered therapy, emotion-focused therapy, and relational-cultural theory. I also incorporate cognitive behavioral, dialectical behavioral, expressive arts, and somatic techniques.

Therapy is a collaborative space where you can explore emotions, build self-awareness, and move toward meaningful change. I strive to create a supportive, nonjudgmental environment where you feel seen and understood. If you are ready to begin or continue your wellness journey, I invite you to schedule a session.

I am a licensed clinical social worker (LCSW) with 22 years of experience supporting individuals through life’s challenges. I work with adults navigating stress, anxiety, depression, grief, and major life transitions. I understand how personal, emotional, academic, or work-related pressures can disrupt well-being, and I strive to offer a calm, compassionate space where you can feel seen, supported, and encouraged to pursue meaningful healing.

I earned my master’s degree in social work from the University of Houston. Over the years, I have worked with diverse individuals and families, using approaches such as cognitive behavioral therapy, solution-focused strategies, and strength-based support to promote insight, resilience, and practical growth.

My goal is to help you regain a sense of balance and control in your life. Together, we will explore your experiences, identify patterns that are holding you back, and build effective strategies to move forward. You deserve support that feels respectful and empowering, and I look forward to helping you take the next step.

Samuel Everette is a Licensed Clinical Social Worker (LCSW) with over 22 years of mental health experience. He is enthusiastic and passionate about helping children, families, as well as individuals. Samuel specializes in depression, anxiety, trauma, relationship issues, parenting, domestic violence, and male issues.

Samuel completed his Master of Social Work (MSW) at East Carolina University. He is a husband and father who is familiar with the challenges facing individuals and families in today’s difficult times. With his personal and professional experiences combined, he is able to provide a person-centered view interwoven with each session. Samuel uses several treatment modalities including, DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma Focused Cognitive Behavioral Therapy), Motivational Interviewing, and Solution-Focused Therapy.

Life serves us many different challenges not only on an individual level but also in our communities and society as a whole. With that said, there are also many joys, blessings, and milestones that are just waiting to be experienced! Samuel is willing to partner with you in your personal journey and desires to assist you in discovering what success means to you.

Ava Baker is a Licensed Clinical Mental Health Counselor with over 8 years of experience working with diverse populations. She specializes in treating depression, anxiety, conduct disorders, autism spectrum disorder, self-esteem issues, and family/parenting issues. Before becoming a counselor, Ava spent 28 years as an elementary school teacher. She has worked with individuals, couples, and families in settings including the juvenile justice system, school-based therapy, and community health. Ava’s professional and personal experiences enable her to support and guide clients in dealing with life stressors.

Ava has a Master’s in Professional Counseling from Grand Canyon University. She utilizes a wide range of therapeutic techniques including cognitive behavioral therapy and solution-focused therapy. Ava recognizes that change comes from within and employs a client-centered approach to treatment.

Ava believes that the challenges and struggles we face can help us grow and that everyone can develop the skills to have a healthy and fulfilling life. She encourages her clients to live today, plan for tomorrow, and love themselves so that they can shine. Schedule an appointment today!

Nysha Speed is an Associate Licensed Clinical Social Worker with 2 years of experience assisting children, adolescents, and the geriatric population with concerns including anxiety, anger, depression, mental stress, life transitions, grief, and relationships. She offers a fresh perspective on therapy and believes it is her mission to serve others by meeting them where they are. Nysha has shadowed and collaborated with therapists, social workers, and counselors to continue learning and developing as a clinician. Her ideal client is ready to be transformed from the inside out.

Nysha received her Master of Social Work from the University of North Carolina at Charlotte. She has experience in crisis intervention and uses approaches including play therapy and cognitive behavioral therapy. Nysha is excited to utilize other tools and techniques when requested.

In a safe, welcoming space, Nysha allows others to be heard. She strives to dismantle the stigma around therapy and mental health and applauds those taking the steps to care for themselves. Maintaining trust is the backbone of Nysha’s practice, and she would be honored to walk beside you.

I am a licensed clinical social worker (LCSW) with 10 years of experience providing mental health and addiction treatment. My therapeutic approach is collaborative, nonjudgmental, heart-centered, and strength-based, with a strong focus on resilience. I believe the counseling process begins with mutual respect and meeting each client where they are while working together to set meaningful, achievable goals.

I earned my master’s degree in social work from the University of St. Joseph. I use evidence-based and integrative approaches, including person-centered therapy, trauma-informed care, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, narrative therapy, somatic techniques, and internal family systems.

My goal is to make mental health and addiction care accessible, supportive, and effective for each individual I serve. I work collaboratively with clients to develop personalized treatment plans that support healing, growth, and long-term well-being. If you are ready to take the next step, I would be honored to support you on your healing journey.

William Etheridge is a Licensed Clinician Mental Health Counselor who has been passionately working for many years to aid in the management of symptoms of depression, anxiety, and other mental health difficulties. William completed his Master of Arts in Education in Clinical Mental Health Counseling in 2019 at the University of North Carolina at Pembroke.

William has a familiarity with the intersecting aspects of navigating modern issues and utilizes this knowledge to aid clients in their therapeutic pursuits through an empowering, cognitive-centered framework.

When considering your well-being, it’s important to be aware of how mental, physical, and environmental elements are interacting in your life in order to appropriately manage them. William will support and aid you in developing tools and techniques to help you create a more satisfying lifestyle. If this interests you, please do not hesitate to reach out.

Jarrett Isler is a Licensed Clinical Social Worker Associate (LCSWA) who has over 20 years of experience working in the mental health field. As a young man Jarrett began to live a healthy life by working out, eating healthy, and maintaining a healthy lifestyle. He found that he wanted to help others make positive choices to live a happy, content, fulfilling life. 

Jarrett completed his Master of Social Work (MSW) at West Virginia University. He is a certified personal trainer and a certified yoga instructor. He is a very outgoing young man, able to converse with many people of diverse backgrounds, ages, and lifestyles. He can carry on conversations in a way that makes people feel comfortable speaking to him about their wishes or needs. Jarrett’s strongest asset is his personality. He is always willing to lend a kind, listening ear to whatever clients would like to share. He tries to respond with genuine positive suggestions. 

Jarrett can help you by demonstrating his own positive ways of making decisions. He is always available to talk through or listen to his clients’ suggestions. He lets his clients know that he understands and feels what they are going through. He also tries to convey that he is here whenever they need his help.

Adina Godette is a Licensed Clinical Social Worker / Therapist with 4 years of experience in the mental health field. She is passionate about helping individuals go through (not get over!) their life transitions. Adina specializes in depression, anxiety, grief, relationship issues, trauma, and major life adjustments.

Adina completed her Master of Social Work (MSW) at the University of North Carolina at Charlotte. Adina experienced a severe traumatic incident when she was 19 years old, and therapy helped her to be able to resolve those triggers and get through that challenging period. Adina’s personal experience plus her training enables her to provide connection, guidance, and support to her clients. Adina utilizes multiple treatment approaches including cognitive-behavioral therapy (CBT), motivational interviewing, solution-focused therapy, person-centered therapy, etc.

We can run away from our problems... We have to face them. Don’t be that person who says “That’s just the way I am;” let’s strive for better! Adina is confident that she can help identify your negative cognitive distortions and process your emotions so you can confront what is holding you back. On this healing journey, Adina wants to assist you in gaining new perspectives and techniques that allow you to cope with whatever life throws at you. Schedule an appointment with her today!

Jake Lamers is a Licensed Clinical Mental Health Counselor (LCMHC) who is passionate about fostering positive change by working collaboratively with each client to identify and achieve their unique goals. Jake works with clients to enhance self-esteem, navigate difficult life transitions, and cope with depression and anxiety. Jake helps clients develop and practice tools in therapy to prepare and empower clients to live a more fulfilling life even after therapy concludes.

Jake employs cognitive behavioral techniques in collaboration with acceptance and commitment therapy to assist the client in breaking down barriers that are keeping them from improving their quality of life. Helpful readings and practice will often be provided to reinforce what was learned in sessions.

If you feel you are ready to make the first steps toward self-improvement, seeking therapy is a great start. Please reach out if you are ready to start making the long-lasting changes you want or need.

I am a licensed clinical social worker associate (LCSWA) with 10 years of experience in the mental health field. I work with adults and young adults navigating depression, anxiety, trauma, substance use concerns, mood disorders, and major life transitions. I have experience supporting individuals with complex mental health diagnoses and am committed to providing compassionate, person-centered care that meets clients where they are.

I earned my Master of Social Work from the University of Kentucky after completing my bachelor’s degree in psychology from Fayetteville State University. My clinical experience includes work in psychosocial rehabilitation and day treatment settings, where I utilized CBT, DBT, motivational interviewing, psychodynamic, and person-centered approaches.

I believe meaningful change happens through collaboration, trust, and consistency. I strive to create a supportive and nonjudgmental space where you can explore challenges, build coping skills, and work toward improved mental health and overall well-being. I look forward to supporting you on your journey and invite you to schedule a session with me.

I am Sharika Bazemore, a Licensed Clinical Social Worker with 10 years of experience supporting young adults, especially college students, as they navigate mental health challenges and life transitions. I work with clients facing depression, anxiety, bipolar disorder, academic stress, and peer relationship struggles. My background includes experience in multiple systemic therapies, outpatient therapy, and school-based counseling. I am passionate about helping clients discover their strengths, move through obstacles, and rise above challenges to create meaningful and lasting change.

I hold a Master’s in Social Work from North Carolina State University. My approach blends evidence-based practices such as cognitive behavioral therapy, solution-focused therapy, and reality therapy, always tailored to meet each individual’s unique needs and goals.

I understand that seeking help can feel overwhelming, but you’re not alone. With a compassionate, non-judgmental approach, I’m here to listen and support you through life’s challenges. If you’re ready to take the first step toward healing and growth, I invite you to reach out today so we can create the change you’re looking for together.

Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as a psychotherapist and readjustment counselor. He has worked with adult and senior-aged clients that are experiencing a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief/loss, life challenges, and end-of-life issues. 

The main focus of his practice has been working with clients who have experienced trauma in their lives, whether it be physical, sexual, or emotional. Esteban is a compassionate, caring, and empathetic counselor with first-hand experience with the benefits that counseling can provide. As a therapist, he is a strong believer in education, and before introducing any type of therapeutic approach, Esteban will fully explain to you the process, and ask you to personally do some research so that if you have any questions, he will be able to answer them upfront. 

Esteban knows that it can be scary and difficult to take the first step towards receiving treatment, but you will get through your challenges together. The process of change takes time and perseverance, but he wants you to know that he'll be there with you. At times, change might seem unattainable, but if you commit to implementing the things you agree upon together, change will start to occur.

Levi Galford is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. He has years of experience helping adults and couples to overcome concerns related to anxiety, depression, stress management, grief, life transitions, anger, infidelity, communication issues, and other life stressors.

Levi completed his Master's degree in Clinical Mental Health Counseling at Liberty University. Using a combination of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness skills training, and motivational skills, he tailors each session to each client's unique strengths and circumstances. In his work with couples, Levi also uses the Gottman Method to empower individuals to change negative communication patterns, increase emotional connection, and accomplish shared goals and dreams.

Levi is passionate about helping individuals use their own strengths and equipping every client with new skills to help them achieve their goals. He seeks to provide individuals or couples with a place of empathy and acceptance where they can explore their goals, share without judgment, and work toward the life they have long envisioned for themselves.

Amy Hunnicutt is a licensed therapist with over 11 years of counseling experience. Amy believes any number of life events can make it difficult to "show up" in our relationships, workplaces, and for ourselves the way we want to. She loves working with individuals to help them identify the things that are keeping them from living a life they love. Amy specializes in helping people with depression, ADHD, grief, parenting issues, and adjusting to life transitions. Another group of people she feels passion for helping are those struggling with their faith and how they view the world. Amy understands as we grow and learn our worldview that we've had, sometimes for years, can change and this can be a painful and confusing time. She offers a place to "hash out" life's tough questions.

Amy received a Master's in Counseling from Gordon Conwell Theological Seminary. Amy approaches therapy using cognitive behavioral therapy (CBT), mindfulness, and also a solution-focused approach. As someone with professional experience who has needed support showing up as her "best self," Amy understands having a judgment-free space to learn more about who you are and what you need to be successful, as you define it, can be a game changer. Please reach out, she's happy to join you through this part of your story!

Ryan Adamczyk Ph.D., LCMHC, (Licensed Clinical Mental Health Counselor) who has over 10 years of experience working in a variety of settings. Ryan specializes in providing individual therapy for adolescents and adults who are dealing with depression, anxiety, anger, self-esteem problems, and spirituality/religious problems. Ryan also addresses relationship problems with clients who desire to engage in couples or familial counseling. Additionally, Ryan has an interest in supporting veterans and their families as well as people with various disabilities.

Ryan earned his Master's degree in Counseling Psychology from the Adler School of Professional Psychology in Chicago, Illinois, and has a Doctoral degree in Depth Psychology. He is a stroke survivor and has learned how to live a thriving life, despite the difficulties presented by his disability. This experience, which occurred at 18 months old, has equipped him with the persistence necessary to overcome adversity. Ryan desires to use his experience as a way to connect with his clientele, encouraging them to become overcomers in their own lives.

Ryan has a genuine concern for the quality of human life and the happiness of others. It is Ryan's belief that building a whole person involves both spiritual and clinical dimensions of life and only when both are addressed will we achieve wholeness. Take the first step in your therapeutic journey by contacting Ryan today.

Brittney Copeland-Best is a Licensed Clinical Social Worker (LCSW) with over 11 years of experience who has a diverse working background. Brittney has worked in many different areas, different age groups and in different locations which allows her to be present during sessions. She is passionate about working with adolescents and adults in addressing unique challenges and to help them live more fulfilled lives. Brittney specializes in depression, anxiety, life transitions, stress managements, relationship issues, ADHD, grief and much more.

Brittney completed her Master's degree in Social Work at East Carolina University. She is a mother and comes from a close family. Using her professional and personal experiences she is able to provide transparent guidance and support to her clients. Brittney utilizes mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI) and solutions-focused therapy (SFT).

Together, you will move through challenges of life, creating a space that is welcoming and warm. Brittney is confident that she would be able to support and journey with you to gain new perspectives and techniques that allow you to cope with current challenges. If you are ready, please schedule an appointment with her today.

Dominique Correa is a Licensed Clinical Mental Health Counselor with over 5 years of experience. She supports individuals and couples of color navigating anxiety, communication breakdowns, anger, identity challenges, and mood disorders like bipolar and borderline personality. Dominique is well-versed in depression, anxiety, and ADHD management. With a background in family systems, she has experience working with children and helping clients break patterns and build emotionally safe relationships.

Dominique earned her Master’s in Marriage, Couple, and Family Counseling from Walden University. She uses a direct, empathetic, and therapeutic approach and draws from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and family systems.

Feeling stuck, overwhelmed, or unsure about your next steps? You don’t have to carry it all on your own. Feeling the weight of life’s challenges is okay because you are not alone. When you’re ready to make meaningful changes, reach out. Together, we can work through what’s holding you back and create space for clarity, healing, and growth.

Fred Amematsro is an ANCC board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who specializes in managing major depressive disorder, anxiety disorders, PTSD, ADHD, Bipolar disorders, schizophrenia, insomnia, sleep disorders, and other mood disorders. He has over 6 years of experience, and works with clients ages 5 and up. 

Fred earned his Bachelor's degree in Biochemistry from Kwame Nkrumah University of Science and Technology in Kumasi, Ghana, his Bachelor's degree in Nursing from Shenandoah University, Winchester, Virginia, and his Master's degree in Nursing from Shenandoah University, as well. 

Fred is passionate about helping people who struggle with mental illness and other behavioral health issues. If you are needing the services of a mental health professional who is passionate, a good listener, and cares deeply about his patients, please reach out to Fred today and receive the help that you need.

Patricia Krikorian is a Licensed Clinical Social Worker (LCSW) with over 25 years of experience in the mental health field. Patricia is passionate about helping adults address their unique challenges and live more fulfilled lives. She specializes in depression, anxiety, grief, trauma, relationship issues, and major life transitions. As a therapist, Patricia provides clinical therapeutic services to adults with identified mental health diagnoses. These services are designed to meet the specific behavioral health needs of the identified client as they relate to their diagnosis. She has worked in community social service settings with diverse populations, including those with health, behavioral, and mental health issues, substance use, children and families who were experiencing homelessness, adoptions, domestic violence, developmental disabilities, and various levels of trauma.

Patricia completed her Bachelor of Arts (BA) in Social Work at the University of the District of Columbia and her Master of Science (MS) in Social Services at Catholic University of America in Washington, DC. She also completed a Juris Doctor (JD) at the University of Tennessee, Knoxville. Patricia holds a Certificate in Clinical Supervision, a Certificate in Substance Abuse & Behavioral Health Prevention, and is a Certified Clinical Trauma Specialist. Her therapy approaches include psychoeducational and psychotherapy activities/interventions/skills building designed to assist the client in the reduction of dysfunction. Services are provided with client-centered approaches and are delivered through goal specific interventions. Patricia utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and trauma healing and recovery. She believes that healing can be hard, yet there are always opportunities to find joy along the journey as she helps clients repurpose pain into power.

We all go through challenges in life. Patricia is confident that she would be able to support you on your journey to gain new perspective and techniques that allow you to cope with whatever you may be struggling with. Patricia would like the opportunity to empower and equip you to live a healed, happy, whole, and harmonized life. If you are ready to do the work, schedule an appointment with her today!

I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. Over the years, I’ve supported individuals of all ages navigating autism, depression, anxiety, personality and mood disorders, adjustment concerns, and grief, with each experience shaping me into the therapist I am today.

I earned a Master’s in Social Work from Our Lady of the Lake University. My approach is rooted in empathy and person-centered care, integrating cognitive behavioral therapy and dialectical behavior therapy to help clients build skills, find balance, and foster growth. I’m committed to creating a safe, compassionate space for healing and transformation.

Therapy is your journey, and I’m here to walk with you every step of the way. I’m excited to help you move toward healing, growth, and self-discovery. Whenever you’re ready to take that first step, I’d be honored to support you along the way.

Trent Edwards is a Licensed Clinical Mental Health Counselor Associate with one year of experience. He brings both personal insight and professional dedication to his role. Having navigated his mental health challenges, Trent understands the courage it takes to seek support. His background in hospice care and community centers has shaped his warm, client-centered approach. Known for his casual and easygoing demeanor, he creates a welcoming space where clients feel safe to explore their thoughts and emotions.

Trent earned his Master’s in Clinical Mental Health Counseling from Catawba College. As a counselor, he takes a collaborative approach, believing that clients are the experts in their own lives. His work centers on empowering individuals to take the lead in their growth journey.

Trent understands that taking the first step towards seeking mental health support can be daunting, but he is here to help guide you through your journey. If you're considering seeking help, Trent invites you to reach out to set an appointment.

Mitchell Mallard is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 12 years of experience partnering with adults seeking help with depression, anxiety, life transitions, anger, men’s issues, and relationship issues. He completed his Bachelor of Arts in Religion from Charleston Southern University and received his Master of Arts in Counseling from Cornerstone University. Mitchell utilizes relational, collaborative, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally focused approaches to therapy always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple. Mitchell seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

Alison Graham is a Psychiatric Mental Health Nurse Practitioner who has worked with a spectrum of patients from adolescence to geriatrics. She has helped these individuals with depression and anxiety, all the way to psychosis and self-harm. 

"Mental illness can be scary and isolating. I am not here to just focus on your symptoms. My purpose is to see you as a whole person," says Alison. "I offer honesty, hope, and humility during every visit. I want to have those tough conversations to then get to those 'I did it!' ones. While working with you, I am also your greatest advocate."

"Emotional pain is not something that should be hidden and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open," says Alison. "Let's work together to learn how to not sit in the pain forever but to sit in it for just enough time to grow from it."

Felicia Clark is a Licensed Clinical Social Worker with over 8 years of experience. Felicia’s specialization is in children, youth, and families with concerns including relationship issues, ADHD, trauma and PTSD, and life transitions. She enjoys working with middle schoolers, teenagers, & young adults in identifying the tools and skills helpful in tackling life’s obstacles and transitions.

Felicia earned her Master’s in Social Administration from Case Western Reserve University. Felicia uses a creative approach by tapping into a client’s unique interests. In providing a tailored therapeutic experience, clients may engage in various types of games, mindfulness, music, and art as therapeutic modalities to reach goals.

Felicia brings a calm, grounded presence to her work, honoring the mind-body connection as a powerful guide in healing. If you are ready to begin a journey toward growth, self-awareness, and healing, she invites you to reach out and take the first step.

Nakisha Rodriguez is a Licensed Clinical Mental Health Counselor with 13 years of experience in mental health. She specializes in treating depression, anxiety, trauma, relationship issues, and military members. Nakisha is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. Nakisha earned her Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. She is an Air Force spouse and former military child. She has years of experience navigating the stressors and joys of military life.

Nakisha utilizes multiple treatment approaches, including dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy. Nakisha believes in a holistic approach to mental health, with deep breathing and meditation practices. She is trained as a yoga and meditation facilitator.

The only thing guaranteed in life is change. Nakisha is confident that she would be able to support you on your journey to gain new perspectives and techniques that will allow you to cope with those changes. If you are ready to change your perspective, schedule an appointment with her today.

I am a licensed clinical social worker (LCSW) with 6 years of experience supporting clients across a wide range of mental health needs. I specialize in depression, anxiety, personality disorders, mood disorders, trauma, psychosis, substance use, stress, self-harm, suicidal thoughts, ADHD, and relationship and family concerns. I work with clients of all ages and strive to provide a welcoming, nonjudgmental space where you can explore your emotions and begin meaningful healing.

I earned my master’s degree in social work from East Carolina University. I offer individualized treatment using dialectical behavior therapy, cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, and person-centered approaches. My goal is to understand what works best for you so we can move toward your goals together.

Finding the right therapist can feel overwhelming, but you are not alone. I am here to provide a compassionate, validating, and collaborative space where you can grow at your own pace. Together, we will build skills, strengthen self-understanding, and create a path forward that supports your healing and well-being.

I am a Licensed Clinical Mental Health Counselor with 28 years of experience supporting individuals and families across North Carolina. I specialize in helping adolescents and adults navigate anxiety, depression, trauma, grief, relationship challenges, and life transitions. My work includes providing solution-focused and person-centered therapy designed to build resilience, promote healing, and restore balance. I am committed to creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to grow.

I earned my Master’s in Psychology: Professional Counseling from Concordia University in River Forest, Illinois. My approach integrates evidence-based modalities such as cognitive behavioral therapy and trauma-informed care, tailoring each session to meet the unique needs and goals of my clients.

I believe therapy should be a collaborative journey toward healing and self-discovery. My goal is to help clients gain insight, build confidence, and develop practical coping skills for long-term well-being. Together, we’ll focus on growth, empowerment, and the tools needed to create meaningful change.

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap. Specialties include parenting issues, mood disorders, thought disorders, anxiety, depression, panic attacks, sexual abuse, relationship issues, post-traumatic stress disorder (PTSD), conflict issues, grief/loss, adjustment disorder, LGBTQ+, attention deficit hyperactivity disorder (ADHD), oppositional defiance disorder, conduct disorder.

Aisha’s educational background includes Masters of Arts in Professional Counseling from Liberty University, Masters of Arts in Business Management and Leadership, Liberty University. Through the use of cognitive behavioral therapy (CBT) and/or other therapeutic treatment modalities, she looks forward to assisting you with finding creative solutions that can bring about deep and meaningful change in your life.

There are two mantras she often refers to in therapy with clients. Change is a personal choice that is often uncomfortable. The other is, what you allow will continue. Aisha's goal is to provide you with an encouraging, safe, and judgment-free environment where you can talk freely about your presenting problems and learn how to work through those issues and concerns so that operate at a higher functioning status.

Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She has the knowledge and skills to successfully assist individuals with a variety of diagnoses—PTSD; anxiety & mood disorders; and psychosis—placing emphasis on the development of interpersonal and distress tolerance skills to effectively manage one's emotions. She assists individuals in identifying their vulnerabilities that often trigger negative cognitions or thought patterns with subsequent anxiety or depressive symptoms, i.e., the need to develop an understanding that our cognitions usually exist in categories; thus, indicating the need to successfully un-blend these thoughts to manage our maladaptive thoughts, feelings, and behaviors.

Tori obtained her Master of Social Work (MSW) with honors from UNC-Charlotte. She has experience working with a diverse population of individuals including those having difficulty coping with the rigors of parenting and addressing the importance of creating a sense of self-worth in one’s ability to balance work, family, and individual time. She holds two (2) certifications, one (1) as a trauma professional and one (1) in dialectical behavior therapy.

One of the most difficult challenges is to accept the need to change our life’s story or narrative, the "Who I Am," as we transition from adolescence to adulthood to old age. As our awareness of self increases, our view of the world and the people around us change. With change comes motivation, and with motivation comes the perseverance and energy to become the person whom we desire to be. In my work with you, we will develop an individualized goal and treatment plan to ensure the achievement and accomplishment of your goals; thus, encouraging the narrative that you desire.

Christal Nelson is a Licensed Clinical Mental Health Counselor (LCMHC) and substance counselor with over 8 years of experience. Before Christal entered the mental health field, she enjoyed a career in EMS and Medical Transport for approximately 15 years. It was the medical field that fostered her passion to assist in the mental health field, and it also geared her empathy towards grief, trauma, and addictions. In addition, it gave Christal an early insight into burnout and post-traumatic stress disorder (PTSD), so during her tenure as a therapist she became certified in eye movement desensitization and reprocessing (EMDR). As a therapist she is passionate to work with adolescents and adults, to overcome challenges so that they may live more fulfilling lives. Christal specializes in depression, anxiety, trauma, addictions, grief/loss, and bipolar disorders. 

Christal completed both her bachelor's degree in Psychology and her Master of Science (MS) in Professional Counseling at Liberty University. She is eclectic in her therapeutic modalities but includes cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing (MI) to guide her clients in the therapeutic process. 

Loss is loss, trauma is trauma, and grief is grief. When life is hard, it's hard--but you do not have to go through it alone. Christal is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be going through. If you are ready to do the work, schedule an appointment with her today.

Jean Mitchell is a Licensed Clinical Social Worker with over 23 years of direct clinical services and social work business management experience in a variety of settings. These include community mental health, hospital-based crisis stabilization, long-term care, hospice, and substance use outpatient and residential treatment. Jean is credentialed/paneled with Medicare, Medicare Advantage, and most major private insurance companies. Jean places importance on working with a diverse population of individuals and has knowledge and experience that includes respect for, sensitivity to, and understanding of cultural differences. Jean's direct services practice areas are individual and group mental/behavioral health services, substance use treatment services, life skills coaching and education, LGBTQ+ issues (particularly working with transgender and gender fluid individuals), domestic violence, women's issues, adolescents (particularly girls), and grief and aging issues.

Jean is a graduate of the inaugural class (1997-1999) of the Joint MSW (JMSW) program at North Carolina A & T State University and the University of North Carolina-Greensboro, where she received her MSW degree in 1999. Jean received a Bachelor of Science degree with a major in psychology and a minor in sociology at the University of Houston in 1996. It was Jean's own experience with mental/behavioral health issues that led her to social work and clinical therapy as a profession. This is a second career for Jean, as she worked in Business Management in the oilfield industry prior to making the decision to return to school to complete her Bachelor of Science and Master of Social Work degrees. Since receiving her MSW degree, Jean has worked in a variety of roles, including direct service and business management for public health and behavioral health organizations. Jean has experience in providing a broad range of treatment interventions including CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), motivational interviewing, solution-focused therapy, narrative therapy, experiential therapy, and structured interventions.

At some point in life, most people face challenges that can make day-to-day functioning difficult, whether that be mental health, behavioral health, life stressors, loss, or grief. Jean's own life experience, coupled with her experience as a clinical therapist, makes her particularly suited to work with a diverse population of individuals. She does note that while she cannot "fix" you, she can work with you to help you identify your issues and find solutions to help you fix yourself. If you are ready to do that, schedule an appointment with her today!

Cali Park is a Licensed Clinical Mental Health Counselor with 9 years of experience working in the mental health field. Her work focuses on targeting ineffective behaviors, habits, and beliefs about yourself and others to help with healing core wounds and beliefs that are standing in your way of establishing healthy, meaningful relationships. Cali prides herself in being Neuro-Affirming.

Cali believes in taking a collaborative approach to helping clients reach their goals. If you’re struggling to cope with loneliness, inability to establish and maintain loving connections, low self-esteem, imposter syndrome, self-sabotage, underperformance at home and work, and feeling defective and unworthy, she can help you navigate these feelings and offer a path forward to the life you have always envisioned.

Cali Park completed her Bachelor's degree in Kinesiology at the University of North Carolina-Greensboro and her Master's degree in Mental Health Counseling from Capella University. She is a former fitness professional (a certified American College of Sports Medicine Personal Trainer) with experience in working one one-on-one with people to help establish and achieve self-development goals. Cali obtained her relationship coaching certification from IAP Career College in 2021. She is a level 2 trained clinician in the Gottman Method Couples Therapy where she has learned research-based strategies and tools to help couples successfully manage conflict.

Cali teaches skills to empower partners to dialogue about their worst gridlocked issues by uncovering their underlying dreams, history, and values. Cali teaches couples tools to process fights and heal their hurts, and techniques for partners to deepen their intimacy and minimize relapse. She has a long career of providing guidance and support to people who are seeking to better their lives and relationships. Cali utilizes eclectic treatment approaches that seek to meet you where you are in order to get you where you would like to be.

We all have felt disregarded, unappreciated, abandoned, unworthy, or invisible at certain points in our lives. Cali would like to be able to support you on your journey to gain new awareness and techniques that will allow you to cope and regain a positive sense of self-worth. If you are ready to experience a healthy relationship with yourself and others, schedule an appointment with her today!

Robert Horne is a National Certified Counselor, Licensed Clinical Mental Health Counselor, Approved Clinical Supervisor, Licensed Clinical Addiction Counselor, and International Advance Alcohol Drug Counselor with over 13 years of mental health and addiction counseling and over 25 years of pastoral counseling experience. He is enthusiastic about assisting adults, couples, and families from diverse backgrounds with overcoming their current and past challenges and moving towards better living experiences. Robert specializes in assisting adults, couples, and families with depression, anxiety, grief, trauma, and relationship concerns.

Robert has a Ph.D. in Counseling and Counselor Education at North Carolina State University, a Master of Arts in Agency Counseling at North Carolina Central University, and a Master of Divinity at Duke University. Robert’s humanistic integrative approach uses cognitive behavioral, person-centered, Adlerian, reality, Gestalt, and solution-focused therapies.

We all have challenges on life’s journey. Working together, Robert is confident that he can help you navigate your challenges and assist you or you and your family in acquiring and living the best life possible. When you are ready to begin the next part of your journey, schedule an appointment with him today.

Jody-Lynne Suda is a Licensed Clinical Social Worker in the state of North Carolina with over 39 years of experience providing services to individuals, couples, and families seeking support through issues including depression, anxiety, relationships, life transitions, and trauma. Having worked with the military, she is a strong support system with an eclectic and flexible approach to client needs. Her passion for a holistic approach to helping people from “the inside out” includes improving mental health by caring for both our spiritual and physical needs.

Jody-Lynne completed her Bachelor’s Degree at Long Island University and her Master of Science in Social Work at Columbia University in NY. Her eclectic approach includes faith-based, strengths-based, solution-focused, mindfulness, nutrition, and more, working to adjust interventions and modalities to best fit client needs as each individual is unique.

Believing the therapeutic process is creative and flexible, Jody-Lynne looks to build a supportive and encouraging relationship with you since you are the expert in your journey. Through listening well, she seeks to know you well in order to work with you to build on your strengths from your own values, to meet your goals, and live the life you choose according to those values.

Allison Rascoe is a Licensed Clinical Mental Health Counselor Associate with over 10 years of experience in mental and behavioral health. She started her career in community-based services before becoming a state correctional behavioral specialist in North Carolina. She specializes in helping individuals ages 20 and up who feel overwhelmed, stuck, or uncertain about their next steps in life. Her ideal clients struggle with self-doubt, anxiety, or life transitions and seek guidance in building resilience and confidence.

Allison received her Master’s in School Counseling from Capella University. She uses solution-focused therapy, cognitive behavioral therapy, mindfulness, and spirituality to help clients recognize their inner strengths and develop strategies for lasting change.

Life’s challenges can feel overwhelming, but no one has to face them alone. Allison creates a safe, supportive space where clients can explore their struggles without judgment. Through personalized guidance and proven therapeutic approaches, Allison helps clients regain confidence and clarity. Reach out and take the first step toward healing!

Chiquana Bryant is a Licensed Clinical Social Worker in the state of North Carolina. She has been employed in the mental health field since 2006 starting as a community supports worker/case manager. She became a licensed therapist in 2012 and has gained a wealth of knowledge from the experiences of those she's counseled. She's come across all walks of life from small children and caregivers with a history of trauma and attachment issues, oppositional and defiant teenagers with behavioral challenges, and adults who are figuring out underlying causes of mental and emotional challenges potentially picked up over the course of their lives.

Most recently, she has been a therapist in a close-custody prison. She experienced what society may consider "the worst of the worst" human beings completely changing their thinking patterns and behaviors to be promoted and/or released from prison after gaining a new level of insight and motivation to succeed.

Chiquana brings knowledge of attachment issues, especially between young children and their primary caregivers. Utilizing play therapy and addressing traumatic experiences will aid in a parent's ability to help their child (and themselves) regulate emotions. The same goes for adults who have faced trauma over the course of their lives — narrative therapy and discussing the circumstances involving the trauma tends to help alleviate symptoms of paranoia and trust issues, depression, anxiety, anger, and mood disorders. Chiquana believes that any situation can be handled with a listening ear, knowledge of how the mind and emotions work, and patience.

Chiquana believes that the most important part of the therapy process is the therapeutic relationship. Being able to relate, empathize with, and understand you without any judgment or bias will allow her to best serve and assist you through whatever mental and emotional challenges you may face. However, without creating a relationship of trust and genuine regard for the therapy process, it will be impossible to see results. Please allow her to assist you by forming a therapeutic alliance that will help you to achieve your goals. Depression, anxiety, stress, behavioral challenges, relationship issues, and trauma can be turned around with the right attitude, persistence, and knowledge!

Mary Tayal is a Licensed Psychologist who has practiced in North Carolina for nearly 30 years. Mary has assisted a diverse population of clients to include individual adults, couples, adolescents, geriatrics, and military veterans. She understands that one's life-path is commonly filled with unexpected twists and turns. Divorce, death, employment stress, second marriages, blended families, relationship strife, trauma, and loss are common obstacles encountered in life. Subsequently, many experience anxiety, depression, bereavement, anger, jealousy, worry, shame, and loneliness as a result of these struggles. Mary has assisted others get unstuck, navigate life's hurdles, and prevail to be better prepared for life's next adventure. 

Mary is originally from California where she completed her Bachelor of Arts (BA) in Experimental Psychology at the University of California-Santa Barbara and her Doctor of Philosophy (PhD) in Clinical Psychology at the California School of Professional Psychology, San Diego. She is a military veteran, having served as an officer in the United States Air Force. 

Mary understands that entering therapy is not always easy. She engages with her clients as a compassionate listener, an engaged educator, and a trustworthy ally. PLEASE NOTE that Mary ONLY provides talk therapy and NOT assessment and evaluation for diagnostic purposes or level of care. She welcomes her clients where they are and helps them grow to where they want to be.

Molly McDonnell is a Licensed Clinician Social Worker (LCSW) in the state of North Carolina. She earned her Bachelor’s in Psychology from the University of Iowa, moved to North Carolina to be closer to the mountains and the beach, and earned her Master of Social Work at the University of North Carolina at Charlotte. She had the pleasure of working with children, adolescents, women, and families in residential and community-based settings on issues including anxiety, mood, trauma, conduct, substance use, and relationship problems before transitioning to outpatient therapy. 

She believes that trust, authenticity, and respect for individuality are the keys to a successful therapeutic relationship, and she will incorporate techniques from different therapies such as cognitive-behavioral, dialectical, solution-focused, experiential, emotion-focused, art, and mindfulness to match your unique strengths and world view. Whether you want to address a new problem, heal old wounds, or maintain emotional balance in your daily life, Molly is looking forward to partnering with you to achieve your goals. Reach out to start your wellness journey.