Find a therapist, counselor or psychologist in West Springfield, MA

"Through exposure to diverse cultures and extensive experience in mental health, I have developed the ability to provide compassionate, culturally sensitive, and client-centered care that supports everyone’s unique needs and experiences. "

I am Therese Binyame, a board-certified psychiatric mental health nurse practitioner with over 10 years of experience in the mental health field. I specialize in the treatment of ADHD, anxiety, depression, bipolar disorder, schizophrenia, and PTSD. With extensive exposure to culturally diverse populations, I am committed to providing compassionate, culturally competent, and client-centered care tailored to each individual's unique needs. My practice is strongly grounded in evidence-based research and current clinical guidelines to ensure high-quality psychiatric care.

I provide comprehensive mental health evaluations, medication management, supportive psychotherapy, and individualized treatment planning. My approach integrates empathy, professionalism, and a holistic understanding of mental wellness. I collaborate with each client to develop a treatment plan tailored to their specific needs.

I believe that quality psychiatric care requires both clinical expertise and genuine compassion. Every individual deserves to feel heard, respected, and supported in their mental health journey. I am dedicated to partnering with you to achieve the best possible outcomes and help you live a fulfilling life.

"As a woman of color, I understand the unique challenges and the importance of being able to balance work life. "

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something's missing. They're searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. My approach is holistic and client-centered—I don't just treat symptoms, I look at the whole person: mind and body. 

Clients can expect to leave sessions feeling heard, supported, and more in control of their mental health. I create a warm, nonjudgmental space where you can explore your thoughts and emotions safely. Together, we'll set realistic goals focused on symptom relief, coping skills, and self-awareness, and you'll never feel pressured. 

As a PMHNP/FNP, I provide whole-person care that bridges mental and physical health. Symptoms like anxiety, fatigue, or mood instability can be influenced by thyroid disorders, hormonal changes, or other conditions. Many people have felt rushed or dismissed—I prioritize a judgment-free space where you feel heard. I'd love to support you when you're ready.

"As a bilingual Latina therapist, I provide a safe and supportive space to explore your inner world and grow into your best self, no matter your circumstances."

I am a Licensed Mental Health Counselor with 1 year of experience supporting clients on their journey toward healing and growth. I create a safe, welcoming space where you can feel heard and understood without judgment. I specialize in working with individuals navigating life transitions, anxiety, and depression, and I am passionate about helping clients discover their inner strengths and build coping strategies that support their long-term well-being.

I earned my Master’s in Mental Health Counseling from Cambridge College. My work draws from evidence-based approaches such as cognitive behavioral therapy, person-centered therapy, and motivational interviewing. These approaches help clients gain insight, strengthen coping skills, and create positive, lasting change.

I believe in each person’s ability to heal and grow, and I am honored to walk alongside you on this journey. My goal is to support you in moving toward a life of balance, clarity, and self-compassion. If you are ready to take the next step in your healing process, I invite you to reach out and schedule a session.

"As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with varying perspectives."

Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.

Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.

Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.

"I am passionate about assisting client's identify their goals and achieve them by promoting a positive outlook and providing an exploratory safe space."

Isabelle Scott is a Licensed Independent Clinical Social Worker (LICSW) with over 6 years of experience working in a psychiatric hospital, conducting short and long term individual psychotherapy, and working with the unhoused.

Isabelle completed her Master's degree of Social Work at Smith College. Through strength-based and supportive work, Isabelle can assist clients identify areas of growth together and create measurable goals to create a life worth living. She also has expertise in a variety of major mental illness and strives to provide trauma informed care.

Isabelle assists clients with a variety of life challenges, interpersonal relationship conflict, ongoing confusion about the future and reducing symptoms of anxiety and depression. Isabelle meets her clients where they are at in life and helps to explore and build purpose in life. If you're ready, schedule your first session with her today.

"As an international student and immigrant, I bring both professional training and lived experience to my work. I understand the complexities of identity, cultural adjustment, and the pressure to meet high personal and external expectations. I'm especially attuned to clients who feel overwhelmed, stuck in cycles of overthinking, or disconnected from their sense of direction."

Hello, I'm Zhiran (Jack) Li, a Mental Health Counselor with 4 years of experience helping individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. As an international student and immigrant, I understand the unique pressures of balancing expectations, adapting to change, and finding a sense of belonging. I often work with clients who feel overwhelmed, stuck in patterns of overthinking, struggling with self-doubt, or seeking greater clarity, confidence, and direction in their personal and professional lives.

My approach is collaborative, practical, and goal-oriented. Using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, I help clients identify unhelpful thought patterns, develop effective coping strategies, and build resilience. Clients can expect a supportive, nonjudgmental space where they gain insight and tools to create meaningful change.

I know reaching out for support can feel like a big step, and I honor the courage it takes to begin. My hope is to provide a space where you feel understood, supported, and not alone in what you're facing. If you're ready to start making meaningful change, I invite you to take the next step and begin this process together.

"As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying the heavy weight of mental health issues."

Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) with 10 years of clinical practice working with individuals and couples from all walks of life. Mohamed specializes in anxiety, depression, anger management, and relationship issues on the individual level, and among many other relationship challenges, in communication, relationship structure, and intimacy on the couple’s level.

Mohamed completed his master’s degree in social work at the University of Chicago and earned post master’s specialty certificates in cognitive behavioral therapy and marriage counseling. He provides a safe, supportive, and unbiased therapeutic environment to help his clients reach their goals.

Mohamed believes that his clients are here to explore their ultimate potential, and he is here to guide them through it. If you are ready for your first step, please schedule an appointment with him today.

"As individuals, our lived experiences and perspectives are inherently unique to us."

Evelyn Burdick is a resident in counseling, seeking her LMHC. She enjoys working with individuals of all ages to meet their counseling goals and assist them as they move through difficult life adjustments and navigate complex emotions and experiences.

Evelyn completed her Master's degree in Mental Health Counseling at the State University of New York at Oswego. Evelyn primarily operates from a strong person-centered foundation, but utilizes other approaches and techniques as well including those rooted in narrative therapy, and Gestalt, Adlerian, and feminist theories.

If you think that utilizing counseling as a tool towards healing is right for you, schedule an appointment with Evelyn today.

"As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives. "

Dr. Sumio Shinohara is a Licensed Psychologist (LP) with more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. 

Dr. Shinohara earned his Master's degree in Counseling Psychology from Abilene Christian University and completed his Doctorate in Clinical Psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.

Dr. Shinohara's primary therapeutic approach is eclectic, including person-centered, cognitive behavioral (CBT), and psychodynamic approaches, and values each client's experience of feeling deeply and empathetically understood. Through the experience of feeling understood, clients will also be able to have opportunities to understand more about themselves, which usually brings multiple positive improvements in clients' life.

Dr. Shinohara believes in the power of empathy and acceptance clients can experience in a safe therapeutic relationship. He seeks to establish a caring, respectful, and compassionate relationship with clients who have difficulty accepting negative aspects of themselves. Dr. Shinohara will also encourage clients to focus on the root cause of the issues in addition to coping and managing their symptoms.

Cody Doucette is a Licensed Mental Health Counselor with a Master's degree in Counseling and Psychological Services. He has a passion for supporting individuals in their pursuit of a healthy and well-balanced life. Cody has experience serving his community, repairing dynamics, and developing healthy patterns of communication with his clients.

Cody practices cognitive-behavioral therapy (CBT) and believes that identifying and relating one’s thoughts, feelings, and behaviors may prove effective throughout the course of treatment. Leading with a strengths-based approach, Cody believes in the importance of empathy and communication.

"I approach my work with compassion and cultural sensitivity, striving to create a safe and nonjudgmental space where clients feel heard, supported, and empowered to work toward emotional stability and personal growth."

I am a Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, bipolar disorder, and substance use challenges. I work with adults who feel overwhelmed, emotionally stuck, or in need of stability and clarity. I take a collaborative, compassionate approach that combines evidence-based treatment with a strong focus on listening and understanding each person's unique experiences. I provide psychiatric evaluation, medication management, and supportive therapy while helping clients develop practical coping skills and realistic treatment goals. 

I use a collaborative, patient-centered approach that combines evidence-based medication management with supportive therapy. I focus on treating anxiety, depression, trauma, bipolar disorder, and substance use, helping clients build coping skills, improve emotional regulation, and work toward lasting mental wellness.

Taking the first step toward support can feel difficult, but you don’t have to face life’s challenges alone. I strive to create a safe, supportive space where you feel heard, respected, and understood. When you’re ready, I welcome the opportunity to work with you on your journey toward healing and balance.

"Caring and creative licensed professional with over 20 years' combined experience in education, mental health, and healthcare sectors, bringing together a uniquely diverse set of clinical and evaluative skills in order to promote optimal human development and functioning. "

I am a warm, well-rounded, resourceful, and seasoned Licensed Mental Health Counselor (LMHC) practicing in Massachusetts with 16 years of experience in the field (six of which are at Thriveworks). I have graduate degrees from Harvard and UMass Boston.

I am an innovative, accessible helper with experience helping a wide variety of individuals. I help clients see how physical and mental health are interconnected, and I help them work through stuck thinking, like ambivalence, rumination, and spiral thinking, teaching tools for change. I rely on psychological theories and evidence-based modalities.

I am straightforward and easy to talk with, emotionally and intellectually present during sessions, and will give it my all. I am relentless in helping and I do my best in getting my clients to a better place.

"As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through this journey and I am here to offer my support."

Lindsay Schiavone is a Licensed Independent Clinical Social Worker with 4 years of experience providing care to adults and seniors with concerns such as anxiety, depression, grief, and life transitions. She has worked in settings including inpatient facilities and outpatient therapy. Lindsay has worked with people with disabilities and has researched the importance of resources for groups such as young adults, women, and LGBTQ+ members. She believes in the innate power of her clients and uses a person-centered approach to highlight inner strengths. Compassionate and affirming, Liindsay ensures she meets clients where they are without judgment.

Lindsay received her Master of Social Work from Boston University. She utilizes modalities specifically tailored to client needs including motivational interviewing, narrative therapy, cognitive behavioral therapy, and acceptance and commitment therapy.

Everyone has a unique story and mental health path, and Lindsay understands the importance of providing a safe space to allow the opportunity to discover strengths and navigate emotions. If and when you are ready to explore your thoughts and feelings together, she warmly invites you to reach out and take that first step toward healing.

"As a compassionate and culturally conscious psychotherapist with over 8 years of experience, I specialize in addressing a wide range of mental health concerns and supporting individuals facing complex life challenges and stressors, integrating empathy, cultural sensitivity, and evidence-based practices to empower individuals, couples, and families to thrive."

I’m a licensed mental health counselor (LMHC) with 20 years of experience supporting clients through anxiety, PTSD, depression, stress, major life transitions, and relationship challenges. Whether you’re new to therapy or returning after difficult past experiences, I’m here to help you navigate what comes next. I believe in expanding your resilience, building on your strengths, and helping you move through life with more clarity, confidence, and emotional freedom.

I hold a master’s in clinical mental health counseling from Bay Path University. I integrate acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, family systems, and an interpersonal process to offer individualized, culturally responsive, and compassionate care.

I know that no single approach works for everyone, so I show up with curiosity, empathy, and a bit of humor as we get to know one another. Together, we’ll explore new ways of thinking, feeling, and relating to the world so you can realign with your values, reconnect with yourself, and build the life you want to live.

"As a Black Haitian-American woman, I understand what it means to be different, among many other things."

Judenie Dabel is a recent graduate student seeking her LMHC with unique experience and background. She is a Haitian-American born and raised in Boston, Massachusetts. Her clinical training started on a Domestic Violence team for an outpatient non-profit. She continued her training at a Black and woman-founded telehealth counseling clinic. She has worked with clients from the ages of 18 to 40. Judenie enjoys working with teens transitioning to college, young adults, and adults. She specializes in working with clients experiencing anxiety, depression, stress, and other related challenges.

Judenie completed her master of arts in mental health and wellness counseling from NYU last year. Her passion for youth and community advocacy led her to pursue a career in counseling. She uses strength-based, narrative, person-centered, and mindfulness approaches to help her clients feel heard and seen as she teaches them to advocate for themselves.

Life can be hard. One way to address some of your hardships is by asking for support. Seeking support is the first step and you should be proud of yourself for doing so. Judenie hopes to collaborate with you to find ways to address your challenges. You are full of lived experiences and potential that will lead you on your journey to healing.

"As a wife and mother of a biracial family, I recognize the challenges that exist in this world. My personal experiences allow me to understand the various roles we all play in life which can feel both overwhelming and rewarding."

Cherie is a Licensed Mental Health Counselor in Massachusetts with over 15 years of experience in the mental health field. She has walked adults, children, and adolescents through impactful experiences and offered a collaborative space that allows her clients to explore their individual strengths and needs, as well as share thoughts and feelings. She provides support to individuals struggling with anxious thoughts and feelings, low mood, and a lack of enjoyment in life as well as relational, communication, and behavioral challenges. Cherie received her Master’s in Professional Counseling from Liberty University.

Cherie provides a calming yet engaged presence and focuses on clients' needs and strengths with the goal of increasing insight into their own abilities. Cherie utilizes various methods to support clients in meeting their goals including psychoeducation, CBT, and coping skills, as well as person-centered approaches.

Cherie believes it is imperative for all people to have a space to reflect on their lives and feel supported. She will offer genuine and unconditional positive regard in the therapeutic space to allow for optimal growth. Cherie desires clients to attain personal goals as they build on their self-confidence and experience more peace of mind.

"As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you can expect to be free of judgment while trusting that I have the knowledge and expertise to help you work through the issues that brought you here."

David is a Licensed Mental Health Counselor with over 15 years of experience in mental health. He is passionate about helping individuals and couples work through their issues in a way that promotes hope. David specializes in anxiety, depression, grief, addiction, relationship issues, and major life transitions. David completed his Master of Mental Health Counseling at Cambridge College. Like many therapists, David found his passion for mental health through his own experiences and recovery from substance abuse, which, combined with his professional experience, allows him to have deep compassion and understanding for his clients.

His approach to treatment is multi-dimensional using a person-centered and strength-based approach, using techniques from cognitive behavioral therapy, solution-focused therapy, and exposure therapy.

David takes an exclusive approach to each individual to meet them where they are and creates a journey that provides light for the path ahead from day one. If this sounds like a good fit for you schedule an appointment with David today!

"I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions."

My name is Sarah Murphy, and I have worked in the mental health field for three years now. I primarily work with folks who deal with anxiety, depression, life adjustments, interpersonal relationships, and self-esteem. I have a history working in both community mental health and partial hospitalization programs, helping clients build resilience and develop sustainable ways to manage stress.

I use a variety of methods in my therapy sessions, such as CBT, DBT, expressive therapies, and coherence therapy to support clients in building on their strengths and working on sustainable ways to manage life's stressors. I focus on past patterns, and how they may inform how you behave now, and work from there.

I try to bring humor and empathy to my sessions, and I fully welcome anything and everything you may bring. I am looking forward to collaborating and making therapy a space for you to freely express yourself!

"As a queer artist, I harness my creativity to serve my clients. "

My name is Autumn, and I was a peer support for 10 years before I became a clinician. I received my master's of social work from Salem State University, and I enjoy working with people who are creative and emotional. I have worked with people managing depression, anxiety, ADHD, trauma/PTSD, bipolar, and schizoaffective disorder. I love to see my clients connecting to social supports, exploring their interests, and building relationships. 

My primary focus is on client empowerment. This includes helping to identify environmental factors oppressing your growth and healing, how to navigate imperfect systems to meet your needs, and community building—because healing is not individual work. Healing happens with other people, within communities and relationships. Modalities I use include CBT, DBT, ACT, solution-focused brief therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. 

I can't wait to find the spark of inspiration that lights you up and helps you feel confident to follow your heart. Even one session might help you begin making amazing changes.

"I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being."

I am Kenneth Westerfield, a Licensed Mental Health Counselor (LMHC), working with clients in MA, with a history of experience working as a licensed clinician in NC. I am passionate about helping adults address their unique challenges and live more fulfilled lives. I specialize in depression, anxiety, and major life transitions. I completed my Master of Clinical Mental Health Counseling at the University of Alabama.

I utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy, and solution-focused therapy. I believe that it is important to form a strong therapeutic relationship through understanding, empathy, and unconditional positive regard.

I am confident that I will be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with me today!

"As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural awareness. "

Tiffany Marro has worked in the mental health field for more than five years. She has worked with individuals ranging in age from 4 to 25+ years old. Specifically, Tiffany has experience working with children and young adults on the autism spectrum. She has seen children, teens, young adults, and adults for individual counseling. Tiffany's passion is working with children, young adults, and couples for couples/marriage counseling. She has helped her clients work on goals of all kinds, such as communication skills, interpersonal skills, depression, anxiety, grief, motivation, and relationships, to name a few.

In 2016 Tiffany graduated with her Bachelor's Degree in counseling from the University of New Haven. Tiffany then graduated from Eastern Nazarene College in 2020 with a Master of Science in Marriage and Family Therapy. Tiffany envisions therapy as a collaborative effort. Tiffany believes that when she and the client have a great rapport and actively engage in honest communication and therapeutic techniques clients will undoubtedly achieve their mental health goals. Tiffany feels her clinical superpower is the ability to empathize. Growing up in a city surrounded by diverse people and cultures of all lifestyles has given Tiffany an additional sense of awareness that contributes to her understanding and ability to empathize. Tiffany facilitates strength-based therapy and emits positive energy. All of which allows space for the therapeutic process to be successful.

Tiffany understands it may be difficult to reach out for help or start something new. This may be your first time considering therapy or this may be your fifth attempt at finding the right counselor. Tiffany would like for you to know that it's important to her that the therapeutic space feels safe and you're able to set the pace.

"I hope to create an expressive and creative space for all walks of life by learning from one another, building a relationship, and creating together in order to foster growth, expansion, reflection, and healing."

I am a LMHC-eligible Expressive Arts Therapist with 6 years of experience, specializing in work with women, women-centered issues, teens, & children. I'm deeply passionate about supporting women, teens and children through all stages of life, particularly during periods of relationship challenges, personal growth, & major life transitions. I create a compassionate, creative, & supportive space that fosters vulnerability, reflection, healing, & self-discovery. I encourage women to reconnect with themselves, build self-esteem, and navigate emotional challenges with curiosity and empowerment.

I support clients navigating depression, anxiety, trauma, grief, relationships, self-worth, life transitions, & identity. As a Lesley University alumni, I incorporate motivational interviewing, humanistic, art therapy, bibliotherapy, & solution-focused approaches. I reframe traditional therapy through creativity, exploration, and meaningful self-expression.

Expressive Arts Therapy can be the answer to the disconnect many have when they think about therapy. I look forward to working with you and learning from you. Take a moment to take a deep breath and honor yourself for wanting to take this next step in bettering your mental health—you should be proud! Whenever you are ready, I hope to hear from you!

"I know how overwhelming it can be to carry so much on the inside, and I'm here to truly understand your experience so you don't have to hold it alone."

I am a licensed mental health counselor (LMHC) with 21 years of experience supporting individuals navigating anxiety, depression, trauma, grief and loss, relationship challenges, and major life transitions. My work focuses on helping clients recognize recurring patterns, strengthen emotional regulation, and reconnect with their resilience to move forward with clarity and confidence.

I earned my master’s degree in counseling psychology from Cambridge College. My approach is calm, grounded, and insight-oriented, blending practical tools with meaningful reflection. I incorporate evidence-based, solution-focused, and strength-based strategies to support lasting, sustainable growth.

Reaching out for support can feel overwhelming, but you do not have to navigate it alone. I provide a steady, supportive space where you can process at a pace that feels safe and productive. I look forward to helping you take the next steps toward healing and well-being.

"Starting therapy is a leap of faith— it means trusting someone to be there at vulnerable moments."

In her role as a Licensed Mental Health Counselor, Katya helps individuals of all ages achieve their goals in functional and productive ways. Her deep understanding of mental health is demonstrated by her consistent empathy coupled with a no-nonsense approach to identifying obstacles and dealing with interfering behaviors. Katya is passionate about empowering her clients using psychoeducation and helping them develop a powerful toolbox of coping skills that foster self-reliance as they move through life’s challenges. Katya earned her Master’s degree from Boston University.

Working in various clinical environments, Katya became well-versed in the realities of mental health issues. As a mom and therapist, she managed the challenges of competing roles. This is pivotal to her clinical approach. She favors tenets of dialectical behavior therapy (DBT) and cognitive behavioral therapy to encourage her clients to reach their goals.

Too often we think that we must tough it out on our own, and yet you are considering bucking that notion! You don’t need to struggle alone. Katya is ready to support your journey to a healthier self, so take that first step and schedule your appointment!

"I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growth, and greater peace of mind, body, and spirit."

I am a Mental Health Counselor seeking licensure with 1 year of experience supporting individuals, couples, and families through life transitions, anxiety, depression, mood disorders, ADHD, and relationship or parenting challenges. I specialize in strengths-based therapy to help enhance self-esteem, explore personal values, and promote emotional healing. My goal is to help clients recognize triggers, develop healthy coping skills, and improve overall functioning.

I earned my Master’s in Human Development and Clinical Mental Health Counseling from Walsh University and hold an undergraduate degree in biology and secondary education from Providence College. My approach is integrative and evidence-based, providing holistic, client-centered care tailored to each person’s needs.

I am committed to meeting clients where they are on their wellness journey. I strive to create a compassionate, collaborative space that supports mind-body balance, maximizes potential, and improves overall quality of life. I look forward to walking alongside you as you take the next steps toward growth and healing.

"I am compassionate and committed to helping people enhance their well-being."

Katherine Brown is a Licensed Independent Clinical Social Worker with over 7 years of experience. She specializes in assisting adults of all ages with anxiety, depression, boundaries, communication, chronic illness, and trauma, and challenges with self-esteem.

Katherine received her Master's of Social Work at Boston University. Her therapeutic approach is humanistic, and she utilizes motivational interviewing, cognitive behavior therapy, mindfulness, and strengths-based therapy.

Everyone goes through difficult times in their life. Katherine is ready to help you be happier and healthier. If you are ready to take the first step on your journey toward improved mental health, Katherine encourages you to schedule an initial appointment today!

"As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related issues."

Lee Walker is a Licensed Mental Health Counselor, a Certified Alcohol and Drug Counselor (CADC), and a former member of a military Special Operations unit with 45 years of experience in mental health/addictions treatment. He is very concerned regarding the impact of trauma (frequently underrated) and the disease course of addictions (also frequently underrated). He is optimistic that significant life improvement is possible for his clients, and is committed to working with them to see that potential. Leon’s specialties are PTDS, trauma, and addictions.

Lee earned his Bachelor's in Abnormal Psychology at Clark University and Master's at Assumption University. His military background exposed him to a wide range of life circumstances and difficulties that impact people—many of whom have given up hope. Lee teaches his clients to use rational emotive therapy and reality therapy to manage symptoms on their own.

Lee believes that all clients have the potential to conduct self-therapy so they have clinical tools and interventions at all times.

"As someone who has personal experience with challenging life situations and loss, I am able to meld my clinical and experiential knowledge in a way that supports my client's through their own unique challenges. Together, we are able to set a course to the goals they aspire to."

My career began in 2013 working in the outpatient clinic program of the largest agency in NY serving children and families, then expanding to include adults. After receiving my license in Mental Health Counseling, I became supervisor of the clinic while still maintaining a caseload. This experience exposed me to all socio-economic statuses, relationship issues, substance abuse, and the foster care system. Other populations included college-age clients and the challenges associated with that phase of life. Something common among them all was dissatisfaction in one or more domains of life they were seeking assistance in improving.

I take a strengths-based approach, incorporating cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and solution-focused methods to create a therapeutic partnership characterized by creativity, flexibility, and empathy.

I look forward to establishing a warm, motivational partnership to help build on your strengths, work towards your goals, and create your most meaningful life! Schedule your first appointment today.

"I am a licensed independent clinical social worker (LICSW). "

I am a licensed social worker with 5 years of experience supporting clients from diverse cultural backgrounds. I specialize in helping individuals facing depression, anxiety, work stress, and addiction. I provide a safe, nonjudgmental space to explore challenges, build resilience, and foster growth. My goal is to empower clients to manage stress, improve relationships, and overcome patterns of self-doubt so they feel more balanced, confident, and connected in their daily lives.

I have a master’s in social work from Our Lady of the Lake University. I integrate evidence-based practices such as dialectical behavior therapy, cognitive behavioral therapy, mindfulness, and trauma-informed care. I tailor therapy to meet each client’s needs, ensuring that every person feels understood, supported, and empowered in their healing journey.

I believe everyone deserves a safe place to feel heard and supported. Life’s challenges can be heavy, but you don’t have to face them alone. Through warmth, compassion, and care, I help clients find healing, balance, and hope while working together at a pace that feels right for them.

"I desire to create a space where you can show up exactly as you are—no story sanitation and no respectability performances—because real transformation begins with real acceptance."

I am a master’s level clinician with 19 years of experience supporting adults, adolescents, and families through life transitions, stress, anxiety, trauma, relationship concerns, and identity exploration. I create a warm and steady space where you can feel seen, understood, and supported as you work toward healing and lasting emotional growth.

I earned my master’s degree in community counseling from Regent University and have developed a clinical approach that blends cognitive behavioral, strength-based, mindfulness-based, and person-centered care. My work is collaborative and tailored to each person’s needs, pacing, and goals.

If you are ready to explore real healing and not just cope through the moment, I will walk with you at a pace that feels safe and empowering. You do not need to have everything figured out to begin. Reaching out is already a powerful step. Together, we can build the tools and insight you need to move forward with confidence.

"As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic life situations and how building new coping strategies can empower us once again."

I am a psychiatric mental health nurse practitioner (PMHNP) with 15 years of experience supporting individuals through a wide range of emotional and behavioral challenges. I provide trauma-informed, culturally responsive, and person-centered care to adolescents and adults. I help clients navigate depression, anxiety, trauma, mood disorders, stress, and life transitions with compassion, clarity, and respect.

I earned my Master of Science in nursing from Rivier University. My clinical approach integrates evidence-based practices, including cognitive behavioral therapy, mindfulness-based strategies, and strength-based techniques. I strive to create a collaborative therapeutic space grounded in empathy, trust, and personal growth.

In our first session, we will focus on understanding your goals, experiences, and needs. I aim to help you feel safe, supported, and empowered as we work together to build resilience and meaningful change. My priority is to help you move toward healing at a pace that feels right for you and to offer guidance that honors your unique story.

"I work to provide clients with a space they feel comfortable exploring themselves in that is free of judgement."

Amanda Casto-Jones is working towards licensure as a Licensed Mental Health Counselor (LMHC) with over 4 years of experience in the mental health field. She is passionate in helping young adults, adults, and couples face any challenges they may be experiencing. Amanda specializes in depression, anxiety, grief, and life transitions.

Amanda completed her Master's degree in Mental Health Counseling at Eastern Illinois University. She has experience with navigating stressors of student life and major life changes. Amanda uses multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), person-centered therapy (PCT), and humanistic therapy.

Amanda is confident that she would be able to support you on your journey and would be honored to. Together, we can work to help you gain new perspectives and techniques that will allow you to cope with your struggles. If you are ready to make changes, schedule an appointment with Amanda today.

Alex Newman is a Licensed Mental Health Counselor (LMHC) who has 7 years of counseling experience in community-based services. Alex specializes in treating a variety of issues, including stress, mood disorders, bipolar disorder, anxiety, depression, codependency, addiction/dual diagnosis, life transitions, relationship issues, LGBTQIA+ issues, attention deficit/hyperactivity disorder (ADHD), autism, and chronic illness. He completed his bachelor’s degree in Psychology with minors in Sociology, Philosophy, and Religious Studies at the University of Massachusetts-Amherst; and his master’s degree in Professional Mental Health Counseling at Lesley University. 

Alex's approach to therapy is eclectic, using a humanistic approach with a blend of cognitive behavioral/dialectical behavioral therapies, motivational interviewing, solution-focused, reality-based, and psycho-educational tools to help support his clients. Emphasizing a more integrative, dynamic, and holistic approach to mental health, Alex explores with clients how the mind, spirit, and body are interconnected. These approaches are tailored to each individual so that one can begin to work towards developing his/her unique path towards healing. Alex listens empathetically to personal truths, assessing and guiding individuals with the tools and skills to manage the issues throughout their lives and move them towards their identified goals. 

Alex has always been genuinely interested in the wellbeing and uniqueness of everybody around him. He believes that anyone can gain knowledge through their experiences in a warm, supportive, therapeutic environment. When facing challenges and struggles, you do not need to feel alone; it can be very advantageous to have someone by your side who is nonjudgmental, understanding, and compassionate. Taking the opportunity to seek out help is an admirable attempt to try to live a more fulfilling life for yourself, and demonstrates a great deal of strength! Alex can help you to discover the useful tools in order to cope with life issues, thus enabling you to move towards the kind of life you would like to create. He is willing to meet you where you are at in terms of readiness to change and to assist you in making the positive changes you would like to embody. Alex's theory is that when people are listened to and are free from judgement while exploring their inner meanings, they can find understanding, calm unwanted feelings, challenge faulty beliefs/irrational thoughts, replace unhelpful attitudes, and become free to experience empowering changes.

"As a clinician, I understand that building therapeutic rapport is an essential step in addressing your mental health needs and helping you live a more fulfilling life. "

Marquetta Monroe is a Licensed Mental Health Counselor in the state of Massachusetts with over 5 years of professional experience. She specializes in working with adult individuals and groups who are seeking assistance coping with anxiety, depression, trauma, loss and grief, life transitions, alcohol/drug dependency, and ex-offenders reintegrating back into society. 

Marquetta has completed her Bachelor of Science in Psychology from Xavier University in Cincinnati, OH, and has received her Master's degree in Clinical Mental Health Counseling from William James College in Newton, MA. Marquetta utilizes person-centered, cognitive behavioral (CBT), and solutions-focused approaches while recognizing the needs of her clients. She remains flexible in providing the best care to meet the needs of her clients.  

Marquetta believes in establishing a positive therapeutic relationship with you in an effort to meet your treatment needs and goals. Marquetta recognizes the barriers to seeking a therapist. She recognizes what a privilege it is to help you improve your mental health and live a more fulfilling life.   

"As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients and treat them with dignity and respect."

Joseph Okrah is a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience in the mental health field. He specializes in treating individuals ages 14 and up who are dealing with PTSD, major depression disorder, general anxiety disorder, bipolar disorder, schizophrenia, and substance use. Joseph’s goal is to provide culturally appropriate care for all patients and to reduce the stigma surrounding mental illness.

Joseph has a Doctorate in Nurse Practice from Walden University. His practice focuses on looking at the client as a whole, taking into consideration their educational, medical, spiritual, interpersonal, and basic needs. Joseph is experienced in crisis management and medication management.

Joseph believes identifying struggles allows us to move forward with a better understanding of who we can be. He provides a safe, comfortable environment to prevent barriers and encourage interaction that will aid clients in reaching their goals. If you are ready to begin, contact Joseph today!

"I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood disorders, and substance use disorders, as well as various treatment modalities. Empathy and building a trusting relationship are essential in treatment. From there, we can make changes to help you get to a better place."

Danielle Simon is a Licensed Clinical Social Worker in Massachusetts with 15 years of professional work treating various behavioral health disorders. Together, you will identify your behavioral health needs and learn strategies that work best to improve your mental health. She has a wide range of experience with disorders, including bipolar disorder, anxiety, depression, PTSD, mood disorders, and substance use disorders. Danielle earned a Master of Social Work in Mental Health from Boston College. She believes in treating everyone with respect and empathy.

Danielle has a person-centered approach focused on care, support, and treatment elements that matter most to you. She uses various treatment modalities: CBT, trauma-informed care, motivational interviewing, solution-focused therapy, strength-based therapy, and couples therapy.

Identifying the root causes of behavioral health issues can be challenging, so Danielle will stick with clients through the journey to help them find those causes. If you are ready to take this journey with Danielle, schedule an appointment today.

"I seek to understand the complexities of what it means to be human in a rapidly changing environment. "

Alicia Ziegler is a Licensed Independent Clinical Social Worker in the Greater Boston area who has experience working with a variety of individuals facing challenges with unemployment, trauma, substance use disorders, mental health, violence including intimate partner violence, gun violence, gang violence, and race-based violence.

Alicia received her B.A. in Society and Health in 2008 from Simmons University. After graduating from undergrad, Alicia worked in retail for two years while volunteering with different non-profit organizations in Boston. Alicia was accepted into the Simmons University School of Social Work in the Fall of 2010 and graduated with her MSW in Spring 2012. As a clinician, Alicia strives to develop a safe and trusting environment while understanding the many complexities and nuances of what it means to be human. Her approaches to individual therapy include, but are not limited to the person-in-environment (PIE) framework, harm reduction, trauma-informed practices, solution-focused therapy, and cognitive-behavioral therapy.

Alicia understands that individuals do not exist in a vacuum; there are systems in place that act upon individuals. Navigating systemic inequities can be incredibly intimidating and challenging. Alicia addresses how trauma, institutionalized racism, White supremacy, microaggressions, race-based trauma, violence, poverty, homophobia, and transphobia impact an individual’s or group of individuals' access to healthcare, mental health care, housing, employment, and other services. 

"I believe everyone deserves compassionate, personalized psychiatric care - thus I partner with my clients to develop evidence-based treatment plans that align with their values, build on their strengths, and support their unique goals and lifestyle."

I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) providing comprehensive mental health care for adolescents and adults across Massachusetts. I earned my Doctor of Nursing Practice from the University of Washington and completed my postgraduate PMHNP certification at Northeastern University. I believe mental health is shaped by brain chemistry, genetics, trauma, grief plus your environment. My background in primary care and psychiatry allows me to treat the whole person.

I work with teens and adults experiencing anxiety, depression, ADHD, stress, relationship concerns, career challenges, life transitions. My training allows me to offer medication management as well as supportive therapy including CBT. My goal is to help you develop resilience, improve emotional well-being, and experience a more balanced and meaningful life.

Whether you are feeling overwhelmed, stuck, or simply not like yourself, I offer a safe, confidential space where we can explore what you are experiencing and identify practical strategies to help you move forward.

"I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever challenge you are facing."

Katia Castro is a Licensed Mental Health Clinician with over 17 years of experience supporting individuals, couples, and groups. She helps clients navigate challenges such as depression, anxiety, stress, trauma, and substance use with a collaborative and compassionate approach. Katia empowers clients to explore thoughts, feelings, and behaviors while developing effective strategies for healing, growth, and lasting positive change.

Katia Castro earned her Master’s in Clinical Psychology from Florida Atlantic University. She specializes in evidence-based care, utilizing cognitive behavioral therapy, acceptance and commitment therapy, trauma-focused approaches, and narrative therapy to address complex mental health needs and support recovery.

Katia provides a safe, supportive, and non-judgmental space for clients to share their experiences and begin healing. She offers flexible online therapy sessions, making care accessible and convenient for clients wherever they are in their journey toward emotional well-being. Schedule your first session today!

"I firmly believe that genuine caring starts with listening attentively."

Hello, my name is Dr. Princess Francois. As a doctoral-prepared psychiatric mental health nurse practitioner, I am deeply committed to understanding the human experience and providing compassionate care. With over 10 years of nursing experience in a variety of clinical settings, I bring a well-rounded perspective to patient care. I focus on medication management for psychiatric diagnoses and am dedicated to helping individuals achieve mental health stability and symptom relief with professional, evidence-based strategies.

I recognize the complex challenges that affect individuals' daily lives, including stress, anxiety, depression, repetitive behaviors, psychosis, obsessive-compulsive thoughts and behaviors, anger, and other psychological difficulties that can disrupt one's ability to function. I firmly believe that these challenges do not define who you are.

My approach to treatment is highly individualized and person-centered. Your mental health is important to me, and through a collaborative partnership, we will determine the most effective treatment plan to support your well-being.

Danielle Baliva is a Licensed Independent Clinical Social Worker (LICSW) who has over 6 years of professional experience working with individuals, families, adolescents, and children seeking treatment for a variety of challenges such as depression, anxiety, adjustment disorders, and PTSD. 

She received her Master's degree in Social Work from Roberts Wesleyan College and understands that beginning therapy can be overwhelming. Therefore, she prioritizes fostering a strong therapeutic relationship based on trust and respect. Danielle's approach to therapy is non-judgmental, compassionate, and honest. 

She strives to work collaboratively with her clients to improve coping skills, increase self-awareness, and empower them to reach their goals and achieve wellness. Danielle utilizes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed practices, and mindfulness-based practices to help her clients navigate challenges. She works together with her clients to find a modality that best meets their individual needs. 

"I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing."

Mahendran Radhakrishnan is a Licensed Independent Clinical Social Worker (LICSW) with over 10 years of experience in the mental health field. He is passionate about working with children, adolescents, families, and adults. Mahendran specializes in trauma, anxiety, depression, bipolar disorder, parenting skills, coparenting skills development, and major life transitions.

Mahendran completed his Master's degree in Social Work (MSW) at Simmons University School of Social Work. Mahendran is a first-generation child of immigrants. He understands the complexities of developing the self that exists in both worlds. As a BIPOC, Mahendran has been trained in and understands the importance of culturally sensitive interventions that will improve client functioning.

Mahendran is confident that he can build an alliance with you to help develop perspective and techniques that will overcome any difficulties that present themselves while you are working together. Schedule with him today.

"I believe feeling truly understood is an important part of therapy, and I strive to create a space where adults feel supported as they navigate life's challenges, explore patterns, and build healthier relationships with themselves and others."

Hi, I'm Ashley. I’m a Licensed Mental Health Counselor (LMHC) in Massachusetts with over ten years of experience as a therapist, supporting adults through anxiety, depression, ADHD, grief, life transitions, stress, relationships, family challenges, and other life changes. I work with people who may feel overwhelmed, stuck, emotionally exhausted, or uncertain about what comes next and are looking for support, understanding, and practical ways to move forward.

My approach is collaborative, compassionate, and practical. Together, we’ll explore your concerns, recognize patterns that may be keeping you stuck, and build strategies that fit your values and goals. I’ll help you better understand yourself while supporting meaningful, lasting change.

Starting therapy can feel uncertain, but you don’t have to have everything figured out before you begin. I’ll meet you where you are and provide a supportive, nonjudgmental space where you can feel understood and work toward meaningful change. When you’re ready, I invite you to take that next step.

"As someone who has experience working with people from diverse backgrounds, I offer a compassionate, supportive, and understanding space for healing and growth."

I am a Master’s Level Counselor with 5 years of experience supporting children, adolescents, and adults navigating anxiety, depression, emotional and behavioral concerns, and autism spectrum-related challenges. I have worked in outpatient and in-home therapy settings, incorporating strong family involvement to promote growth, resilience, and meaningful progress.

I earned my master’s degree in mental health counseling from Suffolk University and my bachelor’s degree in psychology with a minor in education from Emmanuel College. I utilize person-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy to help clients better understand the connection between thoughts, emotions, and behaviors.

I prioritize building a strong therapeutic relationship where you feel safe, understood, and supported. Taking the first step toward therapy can feel challenging, but you do not have to do it alone. I look forward to partnering with you on your journey toward healing and growth.

"I am a Licensed Independent Clinical Social Worker with over 15 years of experience working with adults and teenagers, as well over 6 years supervising fellow clinicians in their own professional development journey."

Elizabeth is a Licensed Independent Clinical Social Worker who has treated many conditions including relationship issues, anger management, communication skills, attachment issues, & stress management. She specializes in assisting clients who would like to address their substance use, depression, & anxiety issues by using a collaborative & supportive approach. Elizabeth completed her Master of Social Work at Simmons University. She has worked in various types of care and treatment, from inpatient detoxification at the VA medical center to partial hospitalization programs, then as a supervisor, & presently as an outpatient therapist.

Elizabeth is well versed in helping clients with many different life circumstances & challenges. Elizabeth uses a variety of modalities including cognitive behavioral therapy, narrative therapy, motivational interviewing, acceptance and commitment therapy, and dialectical behavioral therapy.

Elizabeth is excited to help you address your treatment goals. Don't hesitate to schedule an appointment with her today.

"Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in place."

Samantha Rockwell is a Licensed Mental Health Counselor with experience in multiple areas including outpatient, inpatient, day programs, community-based programs, correctional facilities, SOAP (structured outpatient addictions program), and PHP (partial hospitalization program). She has acquired skills that are necessary to provide an enhanced, safe, and well-educated therapeutic environment. Samantha has a Master of Education in Mental Health Counseling from Cambridge College

Samantha’s experience with dual diagnosis, mental health, and substance use has allowed her practice to grow and provide support with therapeutic interventions including CBT, mindfulness, and motivational interviewing. She enjoys meeting people where they are and accepting one and all.

Samantha’s support is empathetic and person-centered, and she is ready to reinforce individuals who are ready to either set or work toward established goals.

"I bring a calm, grounded presence and a deep respect for each person’s unique story—shaped by years of working through the mind-body connection and by living and learning across cultures, where I came to value empathy, openness, and the many ways people find healing and resilience."

I am a master’s-level clinician seeking my LMHC with 1 years of experience supporting individuals navigating anxiety, trauma, relationship challenges, and major life transitions. I work with clients who may feel overwhelmed, disconnected, or unsure where to begin. My approach is warm, grounding, and centered on helping people build clarity, resilience, and a deeper sense of connection both within themselves and in their relationships.

I hold a master’s in counseling from Salem State University. I incorporate evidence-based approaches, including cognitive behavioral therapy, trauma-informed care, and person-centered therapy, to meet each client’s needs. My work reflects a deep respect for the mind-body connection and culturally responsive care.

I strive to create a calm, welcoming, and nonjudgmental space where every part of a client’s identity is respected. I will walk alongside clients as they move through life’s challenges, offering compassion, clarity, and support. I am committed to helping individuals find balance, meaning, and renewed confidence in their healing journey.

"I look forward to holding a safe space for clients to explore their current challenges."

Sarah Meeks is a Licensed Independent Clinical Social Worker (LICSW) who has 18 years of experience in the field of Medical Social Work and Geriatric Care. In the past 12 years, Sarah has focused her work on providing therapy to those experiencing caregiver stress, issues with grief and loss, and depression, as well as other mood disorders. 

Sarah completed her her Bachelor of Social Work (BSW) at the former Wheelock College, now Boston University, and her Master of Social Work (MSW) at Simmons College. 

Sarah desires to provide support in a caring and empathic relationship with you to achieve your stated goals and build on your strengths while identifying areas that may be preventing you from achieving the fulfillment and peace you desire. She utilizes person-centered care approaches in her therapeutic relationships to help the client be a part of the care planning process. Sarah strives to use collaborative, strength-based, solution-focused therapy while also remaining aware of the need to pivot approaches at times and reassess the care goals with the client.

"As a young woman, I understand the challenges that academic, work, and family stress can present."

Alyson Burchfield is a Resident-in Counseling (RIC) with over two years of internship experience in the mental health field. She provides therapeutic care to adults and couples who are seeking help with depression, anxiety, stress management, difficult life transitions, adjustment disorder, LGBTQ issues, mindfulness, and meditation. Alyson is a strong and empathetic ally who regards individuals as the experts of their own experience. 

Alyson completed her Bachelor's degree in Psychology at Franklin Pierce University and received her Master's degree in Clinical Mental Health Counseling from Lesley University. She utilizes an eclectic and collaborative strengths-based, narrative-based, mindfulness-based, solutions-focused, and person-centered approach to therapeutic care. Alyson is always fostering a therapeutic alliance that allows for individuals and clients to grow at their own pace while providing a safe and welcoming environment.

Alyson seeks to establish a compassionate and warm relationship with you to assist in building upon your strengths, and to collaborate with you on meeting your goals, processing challenges, and developing tools and techniques to help you grow even outside of counseling.

"As a biracial woman who has faced personal trauma and loss, I’ve transformed my pain, anger, and grief into resilience, learning that broken crayons still color, reclaiming my power as the author of my own story, and using that strength to help others build healing and coping skills of their own."

I am a Licensed Mental Health Counselor with over 16 years of experience supporting individuals, couples, and families through life’s challenges. I have worked in inpatient, outpatient, and hospital settings, as well as group living environments. My goal is to help people live with more intention and less out of habit by focusing on creating meaningful, balanced, and fulfilling lives. I specialize in treating anxiety, depression, trauma, personality disorders, addiction, OCD, autism, and grief.

I earned my Master’s in Mental Health Counseling from Rhode Island College. My approach is person-centered and integrative, drawing from cognitive behavioral therapy, mindfulness, dialectical behavior therapy, and psychoeducation to help clients gain insight, develop coping skills, and promote long-term healing and growth.

I believe therapy is not one-size-fits-all. My focus is to help you understand your thoughts, beliefs, and patterns while building on your unique strengths. Together, we’ll explore new perspectives, reduce triggers, and cultivate self-awareness. You’ve already taken the first step toward healing—let’s build the life you deserve.

"Transitions, losses, feelings of being stuck, and many other surprises find us on life's journey. "

Anastasia Doulamis is a Licensed Mental Health Counselor (LMHC) who has worked therapeutically with adolescents in many different contexts since 2011, and with adults since 2012. Anastasia is especially experienced in working with young people who have faced difficult transitions and trauma. She also has an extensive background in working with individuals who suffer from addiction. 

Anastasia completed her Bachelor of Science (BS) at Northeastern University and her master’s degree in Counseling at the Boston Graduate School of Psychoanalysis. With training in psychoanalysis and cognitive behavioral therapy (CBT), she helps clients process difficult experiences to come through them more adaptable, insightful, and resourceful, so that even the most painful things in life can make them stronger.

Anastasia provides a safe space to support you through these transitions and uncertainties, facilitating growth through the challenges life brings.

"As a queer Latina woman with extensive experience treating patients with trauma, depression, anxiety, and more, I look forward to embarking on a healing journey with you."

Courtney Cabrera is a queer Cuban-American woman and Licensed Independent Clinical Social Worker with 5 years of experience. She specializes in helping others with challenges related to trauma, depression, anxiety, and other issues. Courtney has experience providing therapy to survivors of human trafficking, individuals struggling with substance use, and patients experiencing life transitions.

Courtney has a Master’s in Social Work from Florida International University. She believes in a holistic approach to mental health that addresses mind, body, and spirit. Courtney uses cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to empower her clients to develop resilience and build coping mechanisms.

Do you feel stuck and frustrated with life? Are you looking to heal the darker aspects of yourself that hold you back? Do you need to incorporate more coping skills in your toolbox? It is Courtney's goal to make her patients feel seen and heard. She encourages you to schedule an appointment and begin your healing journey today.

"I firmly believe that everyone deserves to be heard, understood, and supported."

Tianyi Zhang is a LMHC with 3 years of counseling experience in outpatient settings. She has worked with a diverse population, including adolescents, college students, young professionals, older adults, and couples. Tianyi has assisted individuals dealing with depression, anxiety, relationship issues, adjustment issues, cross-cultural adaptation, communication challenges, PTSD, and more. As a first-generation immigrant, Tianyi understands the challenges of culture shock and navigating confusion, loneliness, and lost connections in a new environment. She is fluent in both Mandarin Chinese and English.

Tianyi earned her Master of Arts in Mental Health Counseling at Gordon-Conwell Theological Seminary. She uses evidence-based therapeutic modalities, such as cognitive behavioral, dialectical behavioral, solution-focused, and psychodynamic therapies. Fundamental to her approach is embracing clients for who they are and offering them unconditional acceptance.

Tianyi values an open and honest therapist-client relationship and recognizes the uniqueness and worth of each of her clients. Life can present various challenges, and it's important to know that you are not alone during these difficult times. Tianyi is dedicated to guiding and supporting you on your journey towards healing.

"As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health."

Christina Chen is a Licensed Mental Health Counselor (LMHC) with 5+ years experience in the mental health field, and 2 years in a college setting. She is passionate about assisting and supporting young to older adults in their experiences and challenges, with empathy and a holistic view. Christina specializes in anxiety, depression, stress, and trauma.

Christina completed her Master's in Counseling Psychology at Regis College. She has a background working in the college setting, which provides experience in supporting individuals during a pivotal time in life. This, coupled with her experience in community mental health, enables her to provide a holistic approach that can pull from a clinical and case management perspective. Christina utilizes treatment approaches that include person-centered therapy (PCT), and cognitive behavioral therapy (CBT), mindfulness, solutions-focused therapy (SFT), and motivational interviewing (MI).

She can support you in gaining new insights and skills that allow you to see yourself as the amazing human you are with the ability to handle whatever life throws at you. Schedule an appointment with Christina today and take the next step in your journey toward wellness.

"As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach to physical, mental, and spiritual health."

Jing J. Liu is a Resident Licensed Mental Health Counselor with over 10 years of experience in a variety of healthcare settings. She specializes in assisting adults and seniors who are coping with major life transitions, relationship challenges, depression, anxiety, and trauma. Jing connects with clients to create a space for vulnerability, reflection, healing, and empowerment.

Jing has a Master’s in Rehabilitation Counseling from the University of Massachusetts Boston. She works with a client-centered approach and utilizes treatment models including mindfulness, spiritual healing, cognitive behavioral therapy, dialectical behavior therapy, and compassion-focused therapy. Jing also specializes in meditation and somatic healing.

Jing believes in emphasizing the importance of compassion in interactions with the world and the self. She looks forward to working with you as a team to assist you in attaining your goals. Schedule your first appointment with Jing today!

"As someone who has worked in the mental health field for over a decade, I am dedicated to providing a holistic approach that promotes long-term wellness and resilience."

I am a psychiatric mental health nurse practitioner (PMHNP) with 13 years of experience providing compassionate, evidence-based mental health care. I support adults navigating anxiety, depression, mood disorders, trauma-related concerns, and personality disorders. My approach is collaborative and client-centered, integrating psychotherapy with thoughtful medication management to promote emotional well-being and long-term resilience.

I earned my Master of Science in nursing from the Massachusetts College of Pharmacy and Health Sciences. My work is grounded in evidence-based, integrative care, and I tailor each treatment plan to meet the unique needs, values, and goals of every individual I serve.

Whether you are managing a new diagnosis, seeking help with a chronic condition, or wanting support as you improve your emotional health, I offer a safe and respectful space for healing. I look forward to partnering with you, helping you feel understood, and supporting you as you work toward greater stability and wellness.

"As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt challenges with me."

Lisa Umanita is a Licensed Clinical Social Worker with 25 years of experience in this field. She is a passionate and compassionate practitioner. She has had the privilege to work with a diverse population struggling with mental health issues, working with individuals from 20-90 years old and assisting them to overcome their unique challenges and obtain their realistic goals towards wellness. Lisa specializes in anxiety, depression, transitional stressors and adjustments, loss, LGBT, relational issues, and stress management.

Lisa completed her master's degree at Boston University. Throughout her career, she has had an insatiable desire to continue learning to find what she feels is the most efficient and highly effective modalities of therapy. Lisa utilizes CBT, REBT, schema therapy, positive therapy, and strengths perspective therapy.

Everyone deserves to be happy; everyone experiences challenges. Lisa is highly capable of assisting you through your journey. Allow her the privilege of guiding you in creating effective coping strategies and gaining new insight into old inefficient patterns.

"I use a holistic approach to treating unwanted behaviors by challenging the cognitive lens and encouraging self-awareness, self-love, relaxation methods, effective boundaries, and limits set with self and others."

Tammy Carson is a Licensed Independent Clinical Social Worker with 20 years of experience helping individuals navigate life’s challenges. She has worked across diverse communities and is passionate about empowering clients to heal, grow, and thrive. Tammy specializes in supporting clients seeking confidence, balance, and self-worth in their daily lives and relationships. Her ideal clients are curious, open to change, and ready to take meaningful steps toward personal growth.

Tammy earned her Master’s in Social Work from Simmons College. She integrates evidence-based practices with a compassionate and empathetic approach, creating a safe and supportive environment for healing. Tammy meets clients where they are in life and collaborates with them to help achieve their goals.

Tammy strives to create a comfortable space where clients feel safe to be their true selves. She is a trusted partner to confide in and someone who will challenge and encourage growth. Her work focuses on trauma, self-esteem, and self-worth, helping clients feel more assured, confident, and empowered in their relationships and daily lives.

"I have a very strong skill set in treating those patients that have suffered trauma in their lives."

I am a Licensed Independent Clinical Social Worker with 39 years of experience supporting individuals and couples on their journey toward healing and growth. Over the years, I have specialized in trauma treatment, depression, anxiety, and emotionally charged challenges. My approach is compassionate, solution-focused, and designed to empower clients with practical strategies while honoring their unique stories. I am also nationally certified in trauma focused cognitive behavioral therapy and remain dedicated to creating a safe, collaborative, and supportive therapeutic environment.

I earned my Master’s in Social Work from Simmons School of Social Work, where I built a strong foundation for clinical practice. I integrate evidence-based approaches tailored to meet each client’s needs while encouraging active involvement in treatment planning.

I strive to make therapy a welcoming and collaborative experience. Whether working with individuals or couples, my focus is on creating meaningful change, building resilience, and helping clients feel seen and supported. I welcome you to take the first step toward a healthier and more balanced future.

"As a seasoned Christian counselor, I offer unbiased, warm, supportive counseling to all who are needing hope and help wherever they are in their life story. "

Thomas "Tom" Walters is a Licensed Mental Health Counselor in the state of Indiana and Massachusetts who has over 10 years of experience partnering with adolescents, adults, and couples seeking help with depression, anxiety, substance use, post-traumatic stress disorder, trauma, problematic sexual behaviors, and relationship issues. 

Tom completed his Bachelor of Arts in Bible and Ministry from Bethel University and received his Master of Education in Counseling from Indiana University of South Bend. He utilizes cognitive-behavioral, strength-based, motivational interviewing, and solution-focused approaches to therapy providing a creative, intentional, and professional treatment setting, always meeting clients where they are in their journey and helping to develop goals to find emotional stability, improved relationships, improved functioning at work and home, and healthier relationships. 

Through mutual respect and a warm and caring relationship, Tom will assist you with building on your strengths and help you achieve your goals, allowing you to live a more meaningful and fulfilling life, helping you not just survive but thrive in the areas of life you are seeking to improve.

"As a human being, I understand the myriad of psychiatric, psychological, and mental health problems that humans face throughout their formative years, adolescence, young adulthood, and mid-adulthood."

Enel Joseph is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who assists adolescents, young adults, and older adults in handling mental health problems and improving their mental wellness. Enel’s ability to communicate fluently in English, Creole, and French and his 12 years of service in diverse settings, uniquely position him to serve the psychiatric needs of different kinds of clients. His ideal client is a person struggling with a mental health problem who has yet to come to terms with the condition.

Enel developed a passion for psychiatric nursing after working in a forensic psychiatric unit. His passion led him to complete his master’s degree at Regis College and become a certified psychiatric nurse practitioner. 

Enel’s superpower is his capacity to treat each client as a unique individual. By approaching each case uniquely, he can objectively analyze the causative factors without the baggage of preconceptions that may muddy the assessment. As a PMHNP, Enel is concerned with the mental health and wellbeing of his clients.

Thousands are oblivious of their struggles with mental health problems. Mental health affects physical health and can erode your overall wellbeing and quality of life. Even if you feel there is nothing wrong with your mental health, it never hurts to visit to gain insights into what you can do to better your mental wellbeing.

"As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed to creating a safe, affirming space where you can show up fully as yourself."

I am a master’s-level counselor with 8 years of experience supporting children, teens, and adults through anxiety, depression, chronic stress, low self-esteem, relationship challenges, burnout, and major life transitions. I provide a compassionate, nonjudgmental space where clients can explore difficult emotions, gain clarity, and begin creating meaningful, lasting change.

I earned my Master of Science in counseling from Salem State University. My professional training includes cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and trauma-informed care. I tailor treatment to each client’s needs, helping them build insight, emotional awareness, and practical coping skills.

You do not have to have everything figured out to begin therapy. If you are feeling overwhelmed or uncertain, that is okay. I will meet you where you are and work alongside you to strengthen resilience, reconnect with your strengths, and move toward a more fulfilling life.

"My professional and personal experience allow me to understand the complexities of being human."

Ven Grullon is a Licensed Mental Health Counselor in the Commonwealth of Massachusetts. They have had the opportunity of working with various populations and to be part of the healing journey of many individuals and families. 

Ven received a BA in International Studies at Russell Sage College in Troy, NY. They earned their Master’s Degree in Clinical Mental Health Counseling at Antioch University in Keene, NH. Ven has worked in residential mental health settings as well as inpatient substance abuse centers, which has provided them with understanding and knowledge of various populations including those dealing with substance abuse disorders, mental health disorders, and dual diagnosis.

Ven has experience working with trauma, anxiety, depression, substance abuse, family cultural conflicts, and LGBTQ matters in the community and within the family systems. Their background and experience have provided them with an understanding of cultural diversity and family dynamics. Ven is fluent in Spanish.

"I provide a nurturing, safe, and judgment-free environment to all clients. "

Grace Adlam is a Licensed Mental Health Counselor (LMHC) who works with young adults and older adults. Grace has 7 years of experience in a variety of settings, including outpatient clinics, hospitals, rehabilitation facilities, home-based care, and nursing homes. She has a strong background in her services with children and families based on years of experience providing in-home therapy and home-visits. Grace collaborates with physicians and other allied health professionals as needed to assist clients in reaching their goals.

Grace’s approach to therapy is fortified by respect, collaboration, and finding solutions. She works to build a therapeutic relationship with clients based on trust, collaboration, and authenticity. Grace offers a culturally competent approach to treatment, providing a warm and welcoming space for clients to be themselves and be heard regardless of race, religion, gender identity, and sexual orientation.

Grace works to be actively involved and supportive with her clients and utilizes a combination of modalities, including internal family systems (IFS), cognitive behavioral therapy (CBT), mindfulness, and solution focused therapy. 

"Healing is not for the faint of heart, but a winding road rather than a destination."

Laura-Marie Tusi is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, mood swings, life transitions, and family/marriage concerns. Laura-Marie has her master's degree in Clinical Mental Health Counseling from Walden University and has been working as a counselor since 2015.

In therapy, we will use different skills and techniques that are tailored specifically for you and your needs/goals. We all have different personalities and ways we perceive the world where we need to learn how to manage concerns/stressors that arise. Whether you are struggling with daily routines, time management and organizational skills, financial concerns, fear/worries, sadness, unhealthy coping skills, religious struggles, medical concerns, and more, we will work together to achieve the goals you desire in a holistic manner.

We all need someone to talk with in a world of "virtual reality" where we can work through the treasures of our hearts that we hold dear. Be encouraged; you are not alone. Talking to a stranger about your hurt, pain, sorrow, and disappointments is not easy, but you have the strength within you to reach out for help where you will have a warm and welcoming space awaiting you. 

"I am here to offer you a safe space to explore new ways of relating to people and engaging with the world around you."

Melis Germeyan is a Licensed Mental Health Counselor with 7 years of experience supporting individuals from diverse backgrounds between the ages of 4 and 65. She specializes in ADHD, ASD, anxiety, depression, and PTSD. Melis has spent time in a community mental health setting where she helped teenagers and young adults navigate the challenges and expectations of adulthood. She believes in the transformative power of talking and is committed to providing a non-judgmental space where you can feel safe to express your true self and process your emotions, paving the way for growth and healing.

Melis earned her Master’s in Mental Health Counseling at Boston College and is working towards her doctorate. She primarily employs a psychodynamic approach but integrates techniques from humanistic, person-centered, and existential frameworks. Additionally, she uses art therapy to facilitate creative expression and deeper self-exploration.

Melis is a compassionate counselor experienced in guiding clients through challenges with empathy and expertise. She understands the uniqueness of each journey and prioritizes understanding your story. Reach out to her today to explore a path toward healing and growth together.

"Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and a deeper mind-body connection to their wellness journey."

As a Resident Counselor with Thriveworks, I specialize in helping individuals navigate the complexities of anxiety and emotional well-being. My approach to therapy focuses on helping you understand and work through the root causes of your struggles, not just the symptoms. We start by looking at real-life situations where you feel stuck or distressed, and gently explore the feelings you may be avoiding because they’re uncomfortable or anxiety-provoking. Together, we’ll also notice the habits or “defenses” you use to cope, some of which may actually be making things harder.

I’ll support you in understanding and gradually changing these patterns, so you can face difficult feelings in a safe and manageable way. As you become more comfortable experiencing your emotions, many symptoms—like anxiety or feeling stuck—can begin to ease, and you can develop healthier, more effective ways of relating to yourself and others.

I understand that seeking support can feel overwhelming, and I strive to create a warm, nonjudgmental environment where you feel heard and supported. I welcome the opportunity to walk alongside you as you explore new pathways toward healing, balance, and a more fulfilling life.

Yolanda Jones is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 21 years of experience working with children and adolescents with attention deficit disorder, attention deficit hyperactivity disorder, and autism spectrum disorder. 

Yolanda completed her Bachelor of Arts in Psychology from the University of North Carolina at Greensboro and received her Master of Arts in Professional Counseling and Master of Education in School Counseling from Liberty University. Yolanda utilizes Cognitive Behavioral Therapy to best meet the needs of every individual. She seeks to establish a warm and caring relationship with children, adolescents, and adults in order to assist them in building on their strengths and collaborate with them towards meeting their goals.

"I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and evidence-based therapy."

Caryn Alberini is a Licensed Independent Clinical Social Worker and a Licensed Drug and Alcohol Clinician with 21 years of experience. She specializes in trauma, substance abuse, eating disorders, depression, anxiety, OCD, self-esteem, body dysmorphia, anger management, ADHD, bipolar, and personality disorders. Caryn has a background in forensic psychology and employment in corrections and juvenile detention and has directed inpatient and outpatient programs. Caryn uses a trauma-based lens to assess clients and discover where their thoughts and behaviors originated. She assists clients in learning new ways of thinking to replace maladaptive coping skills.

Caryn received her Master’s in Clinical Social Work from Boston College. She utilizes evidence-based modalities including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, positive psychology, and motivational interviewing.

Caryn offers a safe space for individuals to explore their struggles without judgment and guides them to find new connections and skills to achieve changes and growth. If you are struggling with past trauma or current stressors that are impacting your daily functioning, please reach out today.

"As a biracial woman of color, I'm here to start or continue the healing and growth process where you are right now."

I am a master’s level clinician with 7 years of experience supporting adults through anxiety, depression, trauma, life transitions, and relationship challenges. I provide a warm, collaborative space where clients can explore their emotions, strengthen self-awareness, and develop practical tools to move forward with confidence and clarity.

I earned my Master of Arts in psychology from Antioch University Los Angeles, where I deepened my understanding of human behavior and therapeutic change. My approach integrates mindfulness-based, person-centered, and strength-based practices to help clients build insight and create meaningful, sustainable growth.

I am committed to helping you feel seen, supported, and empowered as you work toward a more grounded and fulfilling life. Together, we will identify what matters most to you and create a path that aligns with your values, nurtures healing, and strengthens your relationships with yourself and others.

"I have come to understand that each individual navigates life challenges in a unique way. Through my experiences, I have realized that there is no one-size-fits-all approach to addressing these challenges. I firmly believe that growth and positive change are attainable through empathetic listening and the establishment of a therapeutic relationship. "

Sahar is a dedicated mental health counselor with 4 years of experience in the dynamic field of mental health. Her passion for making a positive impact has led her to specialize in working with diverse populations, including children facing mental health challenges and individuals with dual diagnoses—specifically those grappling with substance use disorders alongside various other mental health challenges such as depression, anxiety, ADHD, bipolar disorder, trauma, and more. A firm believer in the inherent uniqueness of each individual, Sahar emphasizes the importance of tailoring her therapeutic interventions to meet the specific needs of her clients.

Sahar is a graduate of the Boston Graduate School of Psychoanalysis with a Master's in Mental Health Counseling. Dedicated to inclusivity, Sahar uses a versatile approach that combines psychodynamic principles, mindfulness, and motivational interviewing. Her goal is to help clients lead fulfilling lives by addressing their unique challenges.

Life is a journey filled with challenges, and Sahar is deeply committed to providing empathetic support for those navigating its twists and turns. Driven by a strong motivation to assist her clients, Sahar endeavors to illuminate the roots of their challenges and guide them through the process of overcoming them.

"As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside you as you navigate your healing journey."

Erin Mahoney is a Resident Licensed Mental Health Counselor with 2 years of experience supporting adolescents, adults, and veterans through life’s emotional challenges. A proud USAF veteran, she understands the strength it takes to seek help and the power of feeling seen and supported. Erin helps clients navigate depression, anxiety, trauma, low self-esteem, and relationship struggles using a warm, collaborative approach focused on healing and connection.

Erin earned her Master’s in Mental Health Counseling from Cambridge College. She integrates emotional freedom techniques, tapping, cognitive behavioral therapy, motivational interviewing, and holistic practices to help clients regulate emotions, build resilience, and improve relationships. Her approach is trauma-informed and tailored to each client’s needs.

Erin offers a nonjudgmental, empowering space where clients feel safe to explore their challenges and goals. She believes healing begins with connection and works alongside clients to deepen self-awareness, reclaim peace, and move forward with purpose. Whether it's your first step or your fiftieth, Erin welcomes you to begin the journey.

"Having worked in various settings with individuals, children, and families in their homes and through outpatient therapy I have been able to understand the various challenges that can come with making changes in our lives. "

Grace Vega is a Licensed Independent Clinical Social Worker in the state of Massachusetts. She has 5 years of experience working with children, families, and adults who are seeking support for depression, anxiety, behavioral difficulties, life transitions, and parenting difficulties. 

Grace completed her Bachelor of Arts in Social Services from Quinnipiac University and received her Master’s of Social Work from Boston College School of Social Work. She utilizes interventions from narrative therapy, cognitive-behavioral, strength-based, and solution-focused approaches to therapy always maintaining the flexibility and awareness necessary to best meet the needs of every child, adult, or family that she works with.

Grace seeks to establish a caring and supportive relationship with you in order to assist in building on your strengths and to be able to collaborate with you towards meeting your goals. Grace works to meet the individuals she works with where they are at and follows their lead on setting goals and developing interventions needed to meet those goals.

"I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and empathic space for you to share your experiences."

Timothy Gau is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has 15 years of experience working with teens, adults, and seniors who are seeking support in coping with depression, anxiety, stress, autism spectrum disorder (ASD), OCD, low self-esteem, chronic stress, and more. 

He completed his Bachelor of Science in Social Psychology from the University of Rochester and received his Master of Science in Counseling and Applied Educational Psychology from Northeastern University. Timothy uses a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and empathic space for you to share your experiences.  

He uses humor, warmth, transparency, and compassion to build relationships and is eager to help you on your journey to achieve your therapeutic goals. Timothy is able to create a unique therapeutic relationship with each client with whom he has worked and is ready to collaborate with you on creating strategies for managing life’s challenges.

"I strive to offer a steady place where people can slow down, reflect, and move forward."

I am a Licensed Independent Clinical Social Worker with over 25 years of experience offering thoughtful, supportive therapy to adults. I work with individuals navigating anxiety, depression, grief, chronic medical conditions, and life transitions, often during periods of caregiving, change, or emotional overload. I offer a calm, collaborative space to reflect, build coping skills, and reconnect with inner strengths. My approach is compassionate and grounded, supporting clients in moving forward with greater clarity, balance, and self-trust.

My approach is thoughtful, collaborative, and rooted in respect for the emotional load many women carry. Drawing from ACT, CBT, Motivational Interviewing, and supportive, solution-focused care, I help clients clarify values, manage stress, and develop sustainable ways of coping and moving forward.

Therapy with me offers a calm, supportive space where you can exhale, speak honestly, and feel understood. I work at a steady, respectful pace, helping you reconnect with your strengths and move forward in ways that feel grounded, realistic, and aligned with your life.

"Engaging in therapy is an act of courage and self-love. As a therapist I am committed to helping my clients build on this momentum, creating positive changes towards a better quality of life."

Beth Curran is a Resident Licensed Mental Health Counselor with 2 years of experience working with families, adolescents, and adults of all ages on issues ranging from depression and anxiety and grief and loss to substance use, relationship dynamics, and life transitions. Grounded in a person-centered approach, she aids clients in solving problems, strengthening relationships, building insight, and coping more effectively with life stressors.

Beth received her Master’s in Clinical Mental Health Counseling from Lesley University. She utilizes a range of interventions including dialectical behavior therapy, family systems therapy, solution-focused therapy, and existential psychotherapy.

With humor, curiosity, and a strength-based, insight-oriented, relational approach to therapy, Beth supports her clients' personal growth. If you are ready to build self-awareness and self-esteem and create meaningful change, schedule with Beth today!

"I want to help you recognize your strengths and make healthy choices to enhance your sense of life satisfaction and fulfillment."

Jessica Caira is a Licensed Mental Health Counselor (LMHC) who has been with Thriveworks since 2018. Before focusing on individual therapy, she worked in acute residential treatment with adolescents and their families for 10 years. She specializes in assisting adults with stress and anxiety management, identity issues, life transitions, and relationship issues. She has a particular interest in working with older teens and young adults in navigating their transition to adulthood.

Jessica holds a Bachelor’s degree in Psychology from Brandeis University and a Master’s Degree in Counseling Psychology from Lesley University. Jessica's approach to therapy is strength-based, solution-focused, and client-centered. She believes in adding skills, building insight, and enhancing your sense of identity to help you cope with your most difficult times. She can help you build self-esteem and resilience and will support you in nurturing positive relationships that will foster continued growth outside of therapy.

Jessica works to create a safe space and tailor individualized treatment to fit each client’s needs. She believes that building a therapeutic relationship is the first step in effective treatment, and will do her best to make you feel as comfortable as possible as you both delve into whatever may be troubling you.

"I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have a long history in a variety of mental health settings that provide the perspective needed to help others end mental health stigma."

Helen Phoenix is a Licensed Mental Health Counselor (LMHC) with over 20 years of experience working with adults 18 years and up. Helen works with individuals struggling with depression, anxiety, adjustment issues, and stress-related disorders and encourages self-care approaches for improving mental, physical, and emotional health.

Helen completed her Master of Science (MS) in Community Mental Health Counseling at New England College. She practices acceptance and commitment therapy (ACT) combined with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and self-compassion techniques.

Helen focuses on helping individuals identify any self-limiting beliefs that interfere with individual progress and through self-exploration work towards healing and personal growth. She is compassionate about helping others meet their mental health goals and embrace their journey with self-compassion.

"As a woman, wife, mother, and daughter of aging parents, I understand the challenges associated with major life transitions as well as living with multiple roles and identities in an ever-changing world."

Elizabeth Clements is a Licensed Mental Health Clinician (LMHC) who has over 7 years of experience. She is passionate about helping individuals reach their highest potential through the process of psychotherapy. Elizabeth specializes in relationship issues, major life transitions, grief, trauma, depression, and anxiety.

Elizabeth completed her Master's degree in Counseling Psychology at Framingham State University and received her Bachelor's degree in Psychology from Boston University. Originally from the west coast, she now lives in Massachusetts with her husband and two teenaged sons. Elizabeth utilizes a "whole person" approach to therapy and treatment modalities include but are not limited to psychodynamic, relational, positive psychology, strength based therapy (SBT), and solution-focused therapy (SFT).

Elizabeth strongly believes that every individual can benefit from psychotherapy and that the process doesn't need to be scary or overwhelming. Whether you're dealing with current life struggles or issues from your past, Elizabeth is confident that she can help you become the best possible version of yourself. Book your first visit with her today and start working toward a brighter future.

"I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope."

Elizabeth Rawlinson (preferred name Ellie) is a Licensed Mental Health Counselor (LMHC) with over 5 years of experience in the mental health field, working with individuals of all ages, cultural and socio-economic backgrounds. She is passionate about helping others navigate the many challenges, stressors, and complexities of this life to live more fulfilled lives. Ellie specializes in depression, anxiety, grief, stress, relationship issues, and major life transitions.

Ellie completed her Master's degree in Clinical Mental Health Counseling (LCMHC) at Southern New Hampshire University. Ellie utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.

We all go through challenges in life. Ellie is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has experience working with adults in both individual and group counseling. She treats a variety of issues, including anger management, stress management, reintegration from incarceration to society, anxiety, mood, trauma, personality, and substance use disorders. 

Meg completed her Bachelor of Arts (BA) in Psychology at Boston University and her Master of Arts (MA) in Clinical Mental Health Counseling with a concentration in Forensic and Correctional Counseling at William James College. Believing in each individual’s potential for growth, Meg’s approach is person-centered combined with solution-focused and cognitive behavioral concepts. She maintains the flexibility, creativity, and awareness necessary to best meet the needs of her clients. 

Meg believes the most important aspect of therapy is developing rapport and trust with her clients in order to help them build on their unique strengths and meet their treatment needs and goals. She recognizes the barriers to therapy and values the privilege it is to help clients improve their mental health and live a more fulfilling life. 

"I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra help in progressing through those challenges to access the quality of life that we hope to reach."

Chiquana Bryant is a Licensed Clinical Social Worker in the state of North Carolina. She has been employed in the mental health field since 2006 starting as a community supports worker/case manager. She became a licensed therapist in 2012 and has gained a wealth of knowledge from the experiences of those she's counseled. She's come across all walks of life from small children and caregivers with a history of trauma and attachment issues, oppositional and defiant teenagers with behavioral challenges, and adults who are figuring out underlying causes of mental and emotional challenges potentially picked up over the course of their lives.

Most recently, she has been a therapist in a close-custody prison. She experienced what society may consider "the worst of the worst" human beings completely changing their thinking patterns and behaviors to be promoted and/or released from prison after gaining a new level of insight and motivation to succeed.

Chiquana brings knowledge of attachment issues, especially between young children and their primary caregivers. Utilizing play therapy and addressing traumatic experiences will aid in a parent's ability to help their child (and themselves) regulate emotions. The same goes for adults who have faced trauma over the course of their lives — narrative therapy and discussing the circumstances involving the trauma tends to help alleviate symptoms of paranoia and trust issues, depression, anxiety, anger, and mood disorders. Chiquana believes that any situation can be handled with a listening ear, knowledge of how the mind and emotions work, and patience.

Chiquana believes that the most important part of the therapy process is the therapeutic relationship. Being able to relate, empathize with, and understand you without any judgment or bias will allow her to best serve and assist you through whatever mental and emotional challenges you may face. However, without creating a relationship of trust and genuine regard for the therapy process, it will be impossible to see results. Please allow her to assist you by forming a therapeutic alliance that will help you to achieve your goals. Depression, anxiety, stress, behavioral challenges, relationship issues, and trauma can be turned around with the right attitude, persistence, and knowledge!

"As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be."

Adrianne Niall is a Licensed Mental Health Clinician with 1 year of experience. She supports individuals navigating trauma, anxiety, family conflict, and low self-worth. She has experience working with young adults, parents, and those stuck in patterns of shame or emotional disconnection. Her ideal client is ready to explore the impact of their past and develop healthier ways of relating to themselves and others. Many of her clients long for peace, confidence, and authenticity, and she is honored to walk alongside them on their journeys.

Adrianne earned a Master’s in Counseling from Divine Mercy University. She is a person-centered therapist who integrates evidence-based tools, including cognitive behavioral therapy, dialectical behavior therapy, and eye movement reprocessing and desensitization, to help clients shift negative thinking, regulate emotions, and build self-worth.

Therapy can feel intimidating, especially when you’ve carried trauma alone for a long time. Adrianne offers a safe, nonjudgmental space where healing and change are possible. She understands how hard it can be to reach out and welcomes the opportunity to support you with compassion, curiosity, and care.

"The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud"

I am a Resident Licensed Mental Health Counselor with 14 years of experience supporting individuals on their journey toward healing and personal growth. I specialize in helping clients navigate life transitions, manage stress, and cope with anxiety. My goal is to provide a safe, supportive, and empowering space where people can gain clarity, build resilience, and move confidently toward their goals. I approach therapy with compassion and cultural sensitivity, ensuring each client feels understood and equipped to overcome challenges.

I earned my Master’s in Mental Health Counseling from the Boston Graduate School of Psychoanalysis. My therapeutic style blends evidence-based strategies with a collaborative, client-centered approach. I create an open, nonjudgmental environment where individuals can explore challenges, strengthen coping skills, and discover new perspectives.

I know that reaching out for support takes courage, and I want you to feel reassured that you don’t have to face life’s difficulties alone. Together, we can uncover your strengths and chart a path toward meaningful growth and lasting change. I would be honored to walk alongside you on your journey.

"Feeling overwhelmed, unsupported, or disconnected can be challenging and frustrating. I am here to provide a supportive place where you can be yourself and find balance in your life."

Marissa Cusick is a Licensed Mental Health Counselor with 3 years of experience. She has worked with adolescents and adults in public schools, shelter programs, and outpatient mental health clinics. Marissa excels in helping individuals with concerns including ADHD, anxiety, bipolar disorder, depression, domestic abuse, homelessness, low self-esteem, relationship issues, and trauma. Marissa helps her clients learn from their past experiences and find relief through understanding, awareness, and behavior change. She uses compassion, humor, and empowerment to help clients feel more comfortable being vulnerable and expressive.

Marissa has a Master’s in Clinical Mental Health Counseling from Regis College. She uses a blend of acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person-centered therapy to meet clients’ unique needs.

Marissa is passionate about helping others and understands that beginning therapy can be scary. She strives to make each session feel organic and a place where clients can vent, reflect, and relax. Reach out to schedule an appointment with Marissa today!

"As a woman of color who has worked with individuals who are being judged for many reasons, I am here to create a safe and open environment to aid self exploration."

Irlanda Gomes, a Licensed Mental Health Counselor in Massachusetts, treats adults for addiction, behavioral issues, life transitions, depression, anxiety, and trauma. She holds a BA in Psychology from Rivier College and an MA in Mental Health Counseling, specializing in trauma, from Lesley University. Irlanda has worked in various settings including incarcerations, inpatient, residential, and outpatient care.

Irlanda utilizes cognitive-behavioral, person-centered, strength-based, and solution-focused modalities in therapy. She strives to maintain flexibility, trauma-informed care, cultural competence, open-mindedness, and the awareness necessary to meet the unique needs of the individual.

Irlanda aims to build a positive, respectful therapeutic relationship to support your emotional well-being and personal growth. She focuses on addressing your needs and concerns while fostering strength and achieving goals.  

"I understand the complex and dynamic needs associated with mental health challenges—and can help you fulfill those needs. "

Marissa Ross is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats a variety of mental health concerns including mood disorders, depression, anxiety, sleep, insomnia, PTSD, substance abuse, and women's issues. Marissa is a compassionate provider with strong clinical skills and an emphasis on following evidence-based guidelines.

Marissa completed her PMHNP program at Rivier University-Nashua. Through her studies at Rivier, Marissa established strong clinical skills and rapport-building techniques in working with adult patients. Marissa provides culturally sensitive, emotionally-focused, and person-centered care through cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Motivational Interviewing (MI). 

Marissa is confident in her ability to support adult patients seeking guidance in coping with a variety of mental health struggles. If you are ready to get started on your healing journey, schedule an appointment with her today. 

"I am dedicated to creating a safe and welcoming environment so that every client can have a place to feel accepted, respected, and ready to heal."

Christine Fisher is a Licensed Mental Health Counselor (LMHC) with 9 years of experience who specializes in anxiety, depression, self-esteem, stress, and trauma. No matter where someone starts, it’s possible to have a life with peace, joy, and healthy relationships. Christine has successfully helped many clients move forward on this journey.

Christine has a bachelor's and master’s degree from Huntington University. She has engaged in extensive post-graduate education in trauma-informed care, complex trauma, attachment issues, interpersonal neurobiology, and the polyvagal theory. Christine values personalizing treatment to each client to ensure it is effective. She creates an open and accepting environment where every client can feel safe. "Healing, growth, and change happen when a person feels heard and accepted. With compassion and teamwork, difficult thoughts and emotions can be untangled and start to heal," says Christine.

Do you find yourself in emotional chaos and not able to connect to healthy relationships? Do you find yourself stuck with coping strategies that don’t work? Do you struggle to feel as though you know yourself and understand your needs, and how to have these met in your daily life? Many people struggle with these issues and it's possible to make progress no matter where you start on this journey. Therapeutic work can focus on current urgent needs, deeper healing work, or a balance of both. Therapy with Christine can help a person move from chaos to compassion to growth.

"I understand the importance of meeting clients where they are, and I work to tailor treatment approaches to meet individual needs and goals."

Alyssa Quann is a Licensed Mental Health Therapist with 5 years of experience in mental health. She is committed to helping both individuals and couples navigate the world around them, equipping them with skills to excel in an ever-changing world. She is passionate about creating an authentic therapeutic space and encourages her clients to lean into the discomfort that comes with healing to make room for growth. Alyssa specializes in anxiety, depression, relationship issues, and women's issues. She received her bachelor's degree in psychology from Williams College and her master's degree in clinical psychology from UMASS Dartmouth.

Alyssa values creativity, reflection, and humor as pathways of collaboration and connection. She uses several treatment approaches including cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and motivational interviewing.

Life is unpredictable and presents each individual with a unique set of challenges. If you are interested in building a therapeutic relationship based off of mutual respect and trust that will enable you reach your goals, book an appointment with her today!

"I enjoy forming open and empathetic relationships with my clients and walking with them through their path to healing and actualization."

Christopher is a Licensed Professional Counselor with 7 years of experience working in a variety of counseling settings, including ambulatory crisis stabilization, inpatient hospitalization, residential treatment, and school-based services. Christopher has extensive experience treating clients with mood disorders; anxiety disorders; trauma- and stress-related- disorders; and disruptive, impulse control, and conduct disorders. 

Christopher completed his Bachelor of Arts in Psychology at Randolph College and Masters Degree in Clinical Mental Health Counseling at Lynchburg College. He believes in the power of strength-based and person-centered approaches to counseling and that providing a nonjudgmental and encouraging environment can help to stabilize and support individuals with a variety of mental health conditions. 

Christopher enjoys forming open and empathetic relationships with his clients and walking with them through their path to healing and actualization. He utilizes elements of cognitive-behavioral therapy, humanistic therapy, anger management, mindfulness, and dialectical behavior therapy to assist his clients in reaching their goals and improving the quality of their lives.