Find a therapist, counselor or psychologist in West Springfield, MA

"As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients and treat them with dignity and respect."

Joseph Okrah is a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience in the mental health field. He specializes in treating individuals ages 14 and up who are dealing with PTSD, major depression disorder, general anxiety disorder, bipolar disorder, schizophrenia, and substance use. Joseph’s goal is to provide culturally appropriate care for all patients and to reduce the stigma surrounding mental illness.

Joseph has a Doctorate in Nurse Practice from Walden University. His practice focuses on looking at the client as a whole, taking into consideration their educational, medical, spiritual, interpersonal, and basic needs. Joseph is experienced in crisis management and medication management.

Joseph believes identifying struggles allows us to move forward with a better understanding of who we can be. He provides a safe, comfortable environment to prevent barriers and encourage interaction that will aid clients in reaching their goals. If you are ready to begin, contact Joseph today!

"I understand that life can bring unexpected challenges, and I’m here to offer a safe, supportive space where you can begin to heal, grow, and work toward becoming the best version of yourself."

Alicia Smith has dedicated 19 years to the field of social work, with 12 of those years as a Licensed Clinical Social Worker. She is committed to helping individuals navigate their most difficult challenges. Alicia’s focus is centered on trauma, particularly related to intimate partner violence and sexual assault. She has worked with a diverse range of clients experiencing mental health challenges such as depression, anxiety, ADHD, and PTSD. Additionally, her certification as a master addiction counselor has equipped her to provide specialized support to individuals struggling with substance abuse and alcohol dependence.

Alicia earned her Master’s in Social Work from the University of Tennessee. She draws from a variety of approaches, such as trauma-focused therapy, solution-focused brief therapy, person-centered therapy, and motivational interviewing. Her goal is to guide clients toward becoming healthier versions of themselves while addressing their specific challenges.

Alicia understands that seeking help can be a difficult step, especially when facing trauma, anxiety, or life’s overwhelming challenges. She creates a safe environment where clients can process their experiences and confidently move forward. If you're ready to take the next step in your journey toward healing, Alicia invites you to reach out.

"As a bi-cultural Black woman, I am committed to providing intentional and culturally responsive work."

Herdine Cheridor is a Licensed Clinical Social Worker with 5 years of experience. She specializes in supporting survivors of trauma and community violence and also treats mood disorders, relationship difficulties, anxiety, depression, stress, and life transitions. Herdine meets clients where they are and creates a space to collaboratively prioritize well-being. This may mean learning new skills, reframing thoughts, and processing emotions and events. Herdine’s therapeutic approach is focused on men and women who often hear they are "too much" when they express themselves.

Herdine obtained her Master's in Social Work from Lesley University, specializing in Black and Brown communities and racial trauma. She provides relational and supportive therapy and incorporates cognitive behavioral therapy, cognitive reprocessing, and psychoanalysis.

Herdine believes everyone can change and would be honored to walk alongside you. She invites you to put your needs first and heal and grow in a space where you feel heard and supported in your journey. Schedule your first appointment today!

"As a Black Haitian-American woman, I understand what it means to be different, among many other things."

Judenie Dabel is a recent graduate student seeking her LMHC with unique experience and background. She is a Haitian-American born and raised in Boston, Massachusetts. Her clinical training started on a Domestic Violence team for an outpatient non-profit. She continued her training at a Black and woman-founded telehealth counseling clinic. She has worked with clients from the ages of 18 to 40. Judenie enjoys working with teens transitioning to college, young adults, and adults. She specializes in working with clients experiencing anxiety, depression, stress, and other related challenges.

Judenie completed her master of arts in mental health and wellness counseling from NYU last year. Her passion for youth and community advocacy led her to pursue a career in counseling. She uses strength-based, narrative, person-centered, and mindfulness approaches to help her clients feel heard and seen as she teaches them to advocate for themselves.

Life can be hard. One way to address some of your hardships is by asking for support. Seeking support is the first step and you should be proud of yourself for doing so. Judenie hopes to collaborate with you to find ways to address your challenges. You are full of lived experiences and potential that will lead you on your journey to healing.

"As an individual who has worked with a wide variety of individuals from all backgrounds, I have come to understand the importance of striving to understand each individual’s unique life story and how best to support him/her to achieve his/her goals."

Catherine Patten is a Licensed Mental Health Counselor (LMHC) with over 12 years of professional experience helping teens, adults, and seniors to work through their anxiety, depression, anger, borderline personality disorder (BPD), poor coping skills, anxiety, dysfunctional relationships, low self-esteem, and more. 

Her past experience includes working in a mental health outreach program with individuals who struggle with chronic mental health issues. Catherine has also provided short-term therapy to individuals while working in this capacity. Catherine understands the importance of striving to understand each individual’s unique life story and how best to support him/her to achieve his/her goals. She's found schema therapy to be effective in working with many individuals across many walks of life.

Catherine enjoys using a strengths-based view with many clients, in which they can separate who they are from the challenges they have been through in their lives. She also uses motivational interviewing, cognitive behavioral therapy (CBT), and dialectal behavioral therapy (DBT) at times to elicit goals and self-discovery.

Catherine is here to help you work through the past trauma and any associated negative self-dialogue that is often the result and part of what can cause clients to feel stuck. She's am here to listen, learn, and truly understand where you have been, where you are, and where you would like to be. Catherine believes it is an honor to be able to share in someone’s story and be able to offer support.

"Life can present challenges that take us by surprise and sometimes we just need a little help."

Cheri (Cheryl) Boettger is a Licensed Professional Counselor (LPC) in Colorado and Wyoming who has over 16 years of experience. She specializes in treating depression, trauma, family issues, relationship issues, OCD, ADHD, anger, stress, women's issues, behavioral issues, and much more.

Cheri finished her Master's degree in Psychology from Walden University and is currently writing her dissertation for her Ph.D. in Health Psychology. Cheri is certified in Brainspotting, CAMs, and Motivational Interviewing. She believes that every individual needs individualized therapy so working with her may include a blend of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), problem-solving therapy, board-game therapy, and psycho-education.

We are living in extraordinary times that can be overwhelming. We all can use a few more tools and skills to help keep our families and ourselves healthy on every level. Cheri can help you find better ways to communicate, cope with stress, deal with trauma, and thrive. Schedule with her today.

"People who want to climb Mt. Everest and make it back safely often hire a highly skilled guide—frequently one of the famous indigenous people, the Sherpas—to help them find their way and carry some of the baggage. Here, if your daily life is feeling like a long, hard climb up a steep mountain, similar assistance is available in the form of therapists such as myself, who have made that climb hundreds of times, know the way, and are experienced handlers of baggage. If you need a skilled companion, I would be honored to join your expedition."

Jeff Rosenstein is a Licensed Mental Health Counselor with 40 years of experience in mental health. He draws upon relevant research, methodology, and experience to help clients find a clearer, more comfortable understanding of themselves. He provides assistance to clients by giving them the necessary knowledge, skills, and resources to cope with challenges, maintain wellness, and find fulfillment. Jeff believes that our lives have meaning and purpose, we are all interconnected, and the well-being of every person truly matters. Holding this as a moral, ethical, and spiritual imperative, he has devoted his work to serving others.

Receiving an M.A. in Psychology from Claremont Graduate University, Jeff completed advanced clinical study at Clark University and trained at McLean Hospital. His holistic perspective is oriented to understanding mental health issues in the context of each person’s unique life experience, values, strengths, and aspirations.

Jeff’s career has been an expression of the beliefs and values by which he lives. While Jeff is available for remote sessions, he is especially glad to meet in person whenever possible.