Find a therapist, counselor or psychologist in West Springfield, MA

"I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-informed, compassionate yet direct approach."

I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.

I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.

I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.

"I understand that life can bring unexpected challenges, and I’m here to offer a safe, supportive space where you can begin to heal, grow, and work toward becoming the best version of yourself."

Alicia Smith has dedicated 19 years to the field of social work, with 12 of those years as a Licensed Clinical Social Worker. She is committed to helping individuals navigate their most difficult challenges. Alicia’s focus is centered on trauma, particularly related to intimate partner violence and sexual assault. She has worked with a diverse range of clients experiencing mental health challenges such as depression, anxiety, ADHD, and PTSD. Additionally, her certification as a master addiction counselor has equipped her to provide specialized support to individuals struggling with substance abuse and alcohol dependence.

Alicia earned her Master’s in Social Work from the University of Tennessee. She draws from a variety of approaches, such as trauma-focused therapy, solution-focused brief therapy, person-centered therapy, and motivational interviewing. Her goal is to guide clients toward becoming healthier versions of themselves while addressing their specific challenges.

Alicia understands that seeking help can be a difficult step, especially when facing trauma, anxiety, or life’s overwhelming challenges. She creates a safe environment where clients can process their experiences and confidently move forward. If you're ready to take the next step in your journey toward healing, Alicia invites you to reach out.

"As a Black Haitian-American woman, I understand what it means to be different, among many other things."

Judenie Dabel is a recent graduate student seeking her LMHC with unique experience and background. She is a Haitian-American born and raised in Boston, Massachusetts. Her clinical training started on a Domestic Violence team for an outpatient non-profit. She continued her training at a Black and woman-founded telehealth counseling clinic. She has worked with clients from the ages of 18 to 40. Judenie enjoys working with teens transitioning to college, young adults, and adults. She specializes in working with clients experiencing anxiety, depression, stress, and other related challenges.

Judenie completed her master of arts in mental health and wellness counseling from NYU last year. Her passion for youth and community advocacy led her to pursue a career in counseling. She uses strength-based, narrative, person-centered, and mindfulness approaches to help her clients feel heard and seen as she teaches them to advocate for themselves.

Life can be hard. One way to address some of your hardships is by asking for support. Seeking support is the first step and you should be proud of yourself for doing so. Judenie hopes to collaborate with you to find ways to address your challenges. You are full of lived experiences and potential that will lead you on your journey to healing.

"As an international student, I bring a unique cross-cultural perspective that helps me connect with people from diverse backgrounds with empathy and understanding."

I am a Licensed Mental Health Counselor with 14 years of experience supporting individuals on their journey toward healing and personal growth. I specialize in helping clients navigate life transitions, manage stress, and cope with anxiety. My goal is to provide a safe, supportive, and empowering space where people can gain clarity, build resilience, and move confidently toward their goals. I approach therapy with compassion and cultural sensitivity, ensuring each client feels understood and equipped to overcome challenges.

I earned my Master’s in Mental Health Counseling from the Boston Graduate School of Psychoanalysis. My therapeutic style blends evidence-based strategies with a collaborative, client-centered approach. I create an open, nonjudgmental environment where individuals can explore challenges, strengthen coping skills, and discover new perspectives.

I know that reaching out for support takes courage, and I want you to feel reassured that you don’t have to face life’s difficulties alone. Together, we can uncover your strengths and chart a path toward meaningful growth and lasting change. I would be honored to walk alongside you on your journey.

"As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with varying perspectives."

Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.

Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.

Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.

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"I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growth, and greater peace of mind, body, and spirit."

Kimberly Boucher is a resident in counseling with 1 year of experience who supports individuals, couples, and families navigating life transitions, anxiety, depression, mood disorders, ADHD, and relationship or parenting challenges. She specializes in strengths-based therapy to enhance self-esteem, explore personal values, and promote emotional healing. Kimberly helps clients recognize triggers, develop coping skills, and improve overall functioning.

Kimberly earned a Master’s in Human Development and Clinical Mental Health Counseling from Walsh University. She also holds an undergraduate degree in biology and secondary education from Providence College. Kimberly uses an integrative, evidence-based approach to provide holistic, client-centered care.

Kimberly is committed to meeting clients where they are and supporting their unique wellness journeys. She strives to help each individual maximize their potential, achieve mind-body balance, and improve quality of life through compassionate, collaborative care. Schedule your first appointment today!