Find a therapist, counselor or psychologist in West Springfield, MA

"Starting therapy is a courageous first step to making changes and feeling empowered."

Samantha is a Licensed Independent Clinical Social Worker with 6 years of experience in the mental health field. Her clinical experience has focused on helping adults 18+ to work through their fears and develop attainable goals. Her experience treating patients in community health centers, schools, and in-patient facilities has assisted in developing her understanding of how to help her clients work through milestone events. Samantha specializes in anxiety, depression, and substance use, as well as anger and stress management.

Samantha completed her Master of Social Work at Boston University School of Social Work. Samantha incorporates a variety of modalities including CBT, motivational interviewing, and mindfulness-based interventions for adults over the age of 18.

Changing perspective is what helps shift roadblocks into challenges that can be overcome. Schedule a session with Samantha to begin understanding your needs and how to create change in a meaningful and lasting way.

"I believe one of the most important things I can do as your therapist is to provide a safe and supportive environment that allows for trust and exploration."

Christopher Hawkins (AKA Topher) is a Licensed Mental Health Counselor (LMHC). He has spent years honing his skills in different settings working with children, adolescents, adults, and their families struggling with the impact trauma, depression, anxiety, bipolar, and other mental health disorders can have on the individual, family, and their behaviors.

This experience, combined with the Master's Degree in Clinical Mental Health Counseling earned at Lesley University, has shown the importance of working collaboratively with the individual, family, and community resources to create a complete picture of the client’s needs. Using both evidence-based practices and expressive therapies, Christopher works with the client to strengthen the apparatus they may require for growth and change.

Christopher’s goal for every person and family that he works with is for both the individual and family dynamic to increase their ability to enhance communication, access coping skills, and gain a deeper understanding of self and their relationship to self and others to promote healing and become more self-reliant. If you are ready to begin this journey, schedule an appointment with him today.

Stephen Medina is a Licensed Mental Health Counselor (LMCH) who has 4 years of experience providing care to children, adolescents, and adults struggling with depression, anxiety, trauma, and mood disorders. 

Stephen completed his Bachelor of Science (BS) in Psychology and his Master of Science (MS) in Counseling at Bridgewater State University. He utilizes a variety of approaches to best provide a tailored approach to therapy for his clients. Whether providing and utilizing strength based, cognitive behavioral, or mindfulness techniques, Stephen will provide his clients with a positive and personalized therapy experience.

Stephen would like to work with you, in order to provide assistance in developing your strengths so you can confidently achieve your goals and live the life you deserve.

"Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicultural backgrounds. I am here to support you in navigating your journey with empathy and insight."

Zhiran (Jack) Li is a Resident Licensed Mental Health Counselor with 2 years of experience. He specializes in assisting individuals dealing with stress, depression, anger issues, relationship issues, and parenting challenges. As an international student and immigrant, Zhiran has faced challenges that have helped him to develop empathy and understanding of a client’s unique struggles.

Zhiran received his Master’s in School Counseling from the University of Scranton. He utilizes a variety of clinical approaches including cognitive behavioral therapy and solution-focused therapy.

Everyone faces hurdles in life, and it takes courage to seek support. Whether you are looking for guidance or a listening ear, Zhiran encourages you to reach out. A conversation could be the first step toward finding clarity and a path forward. Your journey matters, and Zhiran is ready to walk alongside you.

"I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions."

Sarah Murphy is a Resident Licensed Mental Health Counselor with 2 years of experience working in community mental health and partial hospitalization programs. She focuses on collaborative work with children and their caretakers. Sarah enjoys working with young adults with anxiety, depression, and neurodivergence. She also enjoys utilizing the arts in the therapeutic space, especially visual art.

Sarah received her Master's in Mental Health Counseling with a specialization in Art Therapy at Lesley University. She uses multiple approaches to help clients and tailors approaches to fit client needs, including but not limited to cognitive behavioral therapy, expressive arts therapy, dialectical behavior therapy, and mindfulness-based techniques.

Sarah believes in the potential of each individual and promises to meet them where they are and collaborate to help them find their strengths. If you are interested in learning more, schedule an appointment with Sarah today!

"I understand from experience how challenging it can be, particularly for young women, to find safety and security within yourself when dealing with anxiety, low self-esteem, and negative thoughts."

Ashley Campasano is a Resident Licensed Mental Health Counselor with 4 years of experience. She specializes in a wide range of concerns including substance abuse, anxiety, depression, self-esteem, obsessive-compulsive disorder, panic disorder, and mood disorders. Ashley has worked in residential, outpatient, and recovery settings.

Ashley received her Master’s in Clinical Mental Health Counseling from Southern New Hampshire University. She utilizes a variety of clinical approaches targeted to client needs such as cognitive behavioral therapy, rational emotive behavioral therapy, and acceptance and commitment therapy. Ashley also practices using mindfulness-based approaches.

Ashley believes everyone deserves the chance to be heard and met where they are on their journey to healing. She emphasizes the importance of creating obtainable client goals based on their strengths and is ready to help you achieve comfort and peace.

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