Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in West Hartford
My goal is to walk alongside you as you navigate challenges, rediscover your strengths, and create lasting change....
About
My goal is to walk alongside you as you navigate challenges, rediscover your strengths, and create lasting change.
I'm Marie, a licensed therapist experienced supporting clients through a wide range of life challenges. In addition to traditional talk therapy, I integrate mindfulness, yoga, creative expression (art/music/writing/movement), and wellness practices such as sleep, nutrition, and stress management. This whole-person approach helps clients cope with symptoms to build deeper resilience and lasting change. I work with adults who want to feel more connected to themselves, find balance, and live more authentically. My ideal client may feel weighed down by stress, anxiety, or past experiences that continue to impact their present.
I hold a master’s in Mental Health Counseling from Post University. My approach is client-centered, evidence-based, and draws from REBT, CBT, and solution-focused goal setting. As a Certified Yoga Instructor and student of therapeutic horticulture at NC State, I integrate mind-body-spirit, mindfulness, and nature-based healing.
If you feel overwhelmed, anxious, or weighed down by self-doubt, you don’t have to face it alone. Therapy offers a space to feel heard, understood, & supported. My role is to meet you with compassion and without judgment to help you uncover the strengths & tools that already exist within you. If this resonates with you, please reach out.
Education and training
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I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment ...
I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment in life.
Michael A. Roohr is a Licensed Associate Marriage and Family Therapist (LAMFT) who works with individuals as well as couples and families. Michael has experience helping clients with depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. He completed his Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.
Michael recognizes and respects the unique perspectives and backgrounds that each of his clients brings to the therapy room. This respect helps him to co-create long-lasting solutions to problems and to develop strengths that can form the foundation for a healthier future. Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. Michael’s role as a therapist is to create an environment of acceptance, safety, and honesty for his clients where you can collaborate on building a new perspective and developing the tools to create long-lasting change.
One of my most important attributes is my commitment to patient advocacy, where I constantly strive to enhance the comfort and wel...
One of my most important attributes is my commitment to patient advocacy, where I constantly strive to enhance the comfort and well-being of every patient, making sure to listen to and address their needs with empathy and understanding.
Eunice Dunu is a highly dedicated board-certified Psychiatric Nurse Practitioner with 1 year of experience who specializes in providing comprehensive mental health medication management services tailored to meet the individual needs of her patients. She possesses a keen ability to identify, assess, and address the unique challenges faced by individuals struggling with conditions such as anxiety, depression, and a wide range of psychiatric disorders. Her proactive and compassionate commitment to effective care fosters a supportive environment and empowers her patients on their mental health journeys.
Eunice earned a Master’s in Nursing from Hunter Bellevue School of Nursing. She performs thorough diagnostic evaluations, offers precise diagnoses, and prescribes and monitors psychotropic medication. Equally crucial is her dedication to patient education.
Eunice is here with a warm and friendly approach, ready to listen and support you at every turn. Your needs matter to her, and she encourages you to reach out. Together, you can cultivate a safe environment to discover solutions that resonate with you. Eunice looks forward to connecting and guiding you on this empowering journey!
I am just another human like you trying to make it through life....
I am just another human like you trying to make it through life.
James Fox is a Licensed Clinical Social Worker who specializes in anxiety, depression, mood disorders, personality disorders, couples counseling, substance use, and trauma. He believes that everyone has the ability to assess and significantly improve their lives and mental health. However, sometimes it takes an objective third party to help guide you through these changes. It is his job to help you find ways to improve your life situation. While James cannot heal you, he can help you heal yourself and/or find the right support to achieve this goal.
James completed his Master's of Social Work at the University of Albany. He takes a holistic approach to providing care as all people are different and what works for one may not work for another. You will explore with James what will work for you, and then he will support you in getting it started and help you assess your progress along the way. James does not believe in therapy for life. So he will focus on and assist you in meeting your individual needs, and if you feel it is not working, then he will help you find another therapist who can guide you.
"I am no better or worse than you. We are two equal people trying to make our way through the 'bumps in the road' that life throws at us," says James. "I have found that the majority of issues people are dealing with are due to feeling disempowered, feeling they have no control, and this leads to distortions of the reality of their situation, which can cause mental health issues. Together we will work toward discovering what you can do today to take control and make your tomorrow better."
As a female of color, I understand the unique issue of balancing our lives and managing stress and pressure of meeting the needs o...
As a female of color, I understand the unique issue of balancing our lives and managing stress and pressure of meeting the needs of everyone in our lives.
Mitchelee Dunbar is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health in both inpatient and outpatient treatment settings. She diagnoses and treats a wide range of mental health concerns with a holistic and comprehensive approach. She has experience treating depression, anxiety, OCD, PTSD, trauma, adjustment disorders, and mood disorders. She provides quality, compassionate, patient-centered, and culturally sensitive mental health services to adult clients.
Mitchelee completed her undergraduate education at Empire State College and her Master's degree in Nursing at Stony Brook University with a focus on providing comprehensive, culturally competent care to diverse populations. Mitchelee has a keen insight into the needs of others. She is able to listen attentively and identify and address the challenges you are facing.
We all face challenges throughout our life. Mitchelee is confident that she can support you during these difficulties and help you gain a new perspective through patient-centered, strength-based, holistic care. She incorporates an evidence-based approach to choosing treatment options and developing a collaborative treatment plan. Mitchelee is passionate about empowering clients to take control of their lives. If you are ready to start, schedule an appointment with her today.
Hello, hello! I am excited to support you in developing the quality of life you hope for yourself using my knowledge and lived exp...
Hello, hello! I am excited to support you in developing the quality of life you hope for yourself using my knowledge and lived experiences to guide you to those goals.
Ian Friedrich is a Licensed Clinical Social Worker with 7 years of experience in various mental health settings. He is passionate about providing effective and competent care to support his clients in achieving their personal and clinical goals. He specializes in working with clients who struggle with traits of borderline personality disorder, depression, anxiety, relationship challenges, and concerns regarding sexuality and gender expression. Ian obtained his Master of Social Work from the University of Connecticut.
Ian has been intensively trained in foundational DBT, DBT prolonged exposure, and DBT for couples and families. Additionally, he is passionate about working with the LGBTQIA+ community and using his lived experiences as a queer person to help those who also identify with the community.
Ian meets all of his clients with compassion and his genuine self to help them navigate the challenges that life presents. Ian is positive that he can guide his clients toward healthy change. He is here to support anyone looking to make positive changes for themselves, no matter what happened in their past. He is excited to start working with new clients.
You deserve dedicated time with a mental health professional — it can be life-changing.
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I use CBT. CBT is versatile and it gives control to the client to figure out how best to achieve their goals.
I teach the following tools: learning problem-solving skills, coping skills, breathing techniques, communication skills, self-awareness, stress reduction, and meditation as well as expressing themselves through effective communication and gaining insight into the issues they are facing.
I know the client is making significant progress in treatment when they report that they are having fewer symptoms, are experiencing fewer obsessive thoughts, and have improved sleep.
They can find in-person or online self-help groups or they can read (online or in a book) about how others have coped with PTSD/trauma.
To prepare for the first session, clients can take a personal inventory of what they want to accomplish in therapy and write it down so they remember what they want to say.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
The trauma and PTSD therapists at Thriveworks in West Hartford can help you manage any symptoms of PTSD you have developed. Our trauma and PTSD therapists have the training, experience, and expertise to help you heal and move forward after experiencing a traumatic event. Call us today at (860) 553-3374 to schedule an appointment.
PTSD is a disorder, in which an individual has a difficult time moving on from a traumatic event. Victims of trauma can experience a wide range of symptoms of PTSD.
That said, according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), one must present a combination of symptoms on this list:
Several approaches to trauma therapy have proven to help people process, manage, or move on from their traumatic experiences. For example, common goals in trauma therapy include:
Think about what you want to get out of therapy and communicate your goals to your Thriveworks Counseling trauma therapist in Hartford County. These goals will play a big part in the treatment plan your therapist designs for you.
Trauma therapy can help anyone who has experienced a traumatic or distressing event. If you think that you could use a professional’s help with processing or moving forward after trauma, reach out to Thriveworks Counseling. Our skilled, caring trauma therapists are here to assist you.
Give us a call at (860) 553-3374 to schedule an appointment when you’re ready.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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