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Offered in-person & online

Our therapists offer PTSD & trauma therapy in West Hartford, CT

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (860) 530-5326

All West Hartford services

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Marie Courtemanche
Marie Courtemanche She/Her
Licensed Professional Counselor (LPC)
Aetna, Cigna | Evernorth, Compsych, +14 more
Military / Veteran, Coping Skills, Men’s Issues, Stress, Women’s Issues, +10 more

I'm here to help! Let's explore your options together and choose the path to wellness that works best for you.

Next opening: Tue Apr 29, 2:30 pm View all availability
James Fox
James Fox He/Him
Licensed Clinical Social Worker (LCSW)
Aetna, Anthem Blue Cross and Blue Shield Connecticut | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +16 more
Anger, Behavioral Issues, Coping Skills, Infidelity, Men’s Issues, +8 more

I am just another human like you trying to make it through life.

Next opening: Mon May 5, 10 am View all availability
Tracy Saucier
Tracy Saucier She/Her
Licensed Clinical Social Worker (LCSW)
Aetna, Anthem Blue Cross and Blue Shield Connecticut | BCBS, Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage, +16 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +9 more

Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be empowered to overcome... Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be empowered to overcome these hurdles. Read more

Next opening: Mon May 5, 2 pm View all availability
Mitchelee Dunbar
Mitchelee Dunbar She/Her
Psychiatric Mental Health Nurse Practitioner (Psychiatry PMHNP)
Aetna, Anthem Blue Cross and Blue Shield Connecticut | BCBS, Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage, +15 more
Infidelity, Self Esteem, Stress, Women’s Issues, Divorce / Breakup, +9 more

As a female of color, I understand the unique issue of balancing our lives and managing stress and pressure of meeting the needs of everyone in our li... As a female of color, I understand the unique issue of balancing our lives and managing stress and pressure of meeting the needs of everyone in our lives. Read more

Next opening: Mon May 5, 3 pm View all availability

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At Thriveworks, you’ll get a provider that matches your needs, and more

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Evening and weekend sessions

Award-winning therapy & psychiatry

Common approaches to Trauma/PTSD therapy

James Fox

Hear from James Fox, Licensed Clinical Social Worker (LCSW)

View James Fox's profile

What is your go-to approach for PTSD/trauma therapy?

I use CBT. CBT is versatile and it gives control to the client to figure out how best to achieve their goals.

What tools do you teach in PTSD/trauma therapy?

I teach the following tools: learning problem-solving skills, coping skills, breathing techniques, communication skills, self-awareness, stress reduction, and meditation as well as expressing themselves through effective communication and gaining insight into the issues they are facing.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

I know the client is making significant progress in treatment when they report that they are having fewer symptoms, are experiencing fewer obsessive thoughts, and have improved sleep.

What can clients do in their personal time to supplement PTSD/trauma therapy?

They can find in-person or online self-help groups or they can read (online or in a book) about how others have coped with PTSD/trauma.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for the first session, clients can take a personal inventory of what they want to accomplish in therapy and write it down so they remember what they want to say.

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Starting Trauma/PTSD therapy

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Need more help deciding?

Therapy for Trauma in West Hartford, CT—Hartford Therapy for PTSD

The trauma and PTSD therapists at Thriveworks in West Hartford can help you manage any symptoms of PTSD you have developed. Our trauma and PTSD therapists have the training, experience, and expertise to help you heal and move forward after experiencing a traumatic event. Call us today at (860) 553-3374 to schedule an appointment.

What Are the Symptoms of Trauma & PTSD?

PTSD is a disorder, in which an individual has a difficult time moving on from a traumatic event. Victims of trauma can experience a wide range of symptoms of PTSD.

That said, according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), one must present a combination of symptoms on this list:

  • Recurrent memories of the traumatic and distressing experience
  • Flashbacks, where the individual feels like they’re in the traumatic experience all over again
  • Psychological distress resulting from triggers that remind the individual of the distressing event
  • Trouble sleeping (e.g., falling or staying asleep)
  • Lack of interest in daily or once-enjoyed activities
  • Detachment from day to day and loved ones
  • Lack of positive emotions (e.g., happiness, excitement)
  • Reckless or self-destructive behavior

Could I Benefit from Trauma Therapy?

Several approaches to trauma therapy have proven to help people process, manage, or move on from their traumatic experiences. For example, common goals in trauma therapy include:

  1. Coming to terms with a traumatic experience
  2. Learning new coping mechanisms
  3. Improving day-to-day functioning
  4. Feeling excited about the future again

Think about what you want to get out of therapy and communicate your goals to your Thriveworks Counseling trauma therapist in Hartford County. These goals will play a big part in the treatment plan your therapist designs for you.

Work with a Trauma Therapist or Psychologist at Thriveworks in West Hartford, CT

Trauma therapy can help anyone who has experienced a traumatic or distressing event. If you think that you could use a professional’s help with processing or moving forward after trauma, reach out to Thriveworks Counseling. Our skilled, caring trauma therapists are here to assist you.

Give us a call at (860) 553-3374 to schedule an appointment when you’re ready.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our West Hartford therapists and counselors accept 17 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Connecticare

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

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Self-pay costs at West Hartford
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
View all reviews
★★★★★
I couldn’t be more pleased with the help Tracy Saucier has given me! She is so kind, compassionate and a great listener.
Jane Feb 2024
Thriveworks.com verified review
★★★★★
I love the format of telehealth in the evening. At a time where it's so challenging to find Psychiatrists, Thriveworks has been so easy to work with. And Ericka is lovely; easy to work with, easy to talk to, trustworthy, and very helpful.
Elizabeth Feb 2024
Thriveworks.com verified review
★★★★★
I feel very comfortable talking with my therapist Jill about things that have been taking up room in my mind. She helps me find tools to cope with PTSD, anxieties & depression. I know I have a while to go but I am seeing progress due to our sessions.
Read more I feel very comfortable talking with my therapist Jill about things that have been taking up room in my mind. She helps me find tools to cope with PTSD, anxieties & depression. I know I have a while to go but I am seeing progress due to our sessions.
Elizabeth Feb 2024
Thriveworks.com verified review
★★★★★
Tracy Saucier is an excellent therapist and I feel very comfortable with her
Helen Jan 2024
Thriveworks.com verified review
★★★★★
Mr Saxton and the counsellors at Thriveworks are highly skilled and knowledgeable in assisting overcome situations that require special understanding.
Ash Dec 2023
Thriveworks.com verified review
★★★★★
The importance of finding a relatable therapist is key! Being in the medical field myself and coping with those stressors post 2020 traumatic events lead me to reach out for help. Learning understand and cope with moving forward in a healthier way. Thank you Ms Cano for making it easy to talk to you and relate!
Read more The importance of finding a relatable therapist is key! Being in the medical field myself and coping with those stressors post 2020 traumatic events lead me to reach out for help. Learning understand and cope with moving forward in a healthier way. Thank you Ms Cano for making it easy to talk to you and relate!
West Hartford Mar 2022
Review left on Thriveworks.com
★★★★★
Eva is absolutely wonderful and has given us tools and techniques to improve our communication and marriage.
West Hartford Feb 2021
Review left on Thriveworks.com
★★★★★
Mimi is wonderful, attentive and kind. She's really helped me to grow and see the positives in myself. I am so happy to have met her!!!
West Hartford Dec 2019
Review left on Thriveworks.com
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Where to find us

Address Show map

846 Farmington Ave Suite 4
West Hartford, CT 06119

Getting here

Thriveworks Counseling & Psychiatry West Hartford is located at the corner of Farmington Ave and Ardmore Rd. We currently share the building with Step To Beauty and New England Realty Management, among other businesses. Across the street will find The Westfield apartment building and one block west on Farmington Ave is the Beth David Synagogue.

Phone number

(860) 530-5326

Languages spoken by CT providers

  • Polish
  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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