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I use CBT. CBT is versatile and it gives control to the client for figuring out how best to achieve their goals.
I teach the following tools: gaining insight into issues clients are facing, problem-solving skills, coping skills, breathing techniques, communication skills, self-awareness, effective communication and self-expression, stress reduction, and meditation.
I know a client is making progress in therapy when they are actively engaged and sharing their thoughts and feelings about the subject matter. I can also see progress when the session is over and it feels like we just started, as that means we are both actively engaged in the subject matter of the meeting.
I suggest group therapy or a self-help group. Clients can also read written material related to the issues they are dealing with either in books or online.
To prepare for the first session, clients can take a personal inventory of what they want to accomplish in therapy and write it down so they remember what they want to say.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Are you looking for online counseling in West Hartford, CT or near the Hartford area? You’ve struck gold! Thriveworks Counseling in West Hartford has online therapy sessions available. Many of our clients have found that online therapy sessions are the way to go, as they are convenient and just as effective as in-person sessions. If you’re looking for therapy and think that working with an online therapist might be the way to go, reach out today.
You can easily schedule an appointment by calling us at (860) 553-3374 or booking online by selecting one of the providers above to view available appointment times. To learn more about our mental health professionals, visit the counselors page for further information on their background, education, and specializations. We are dedicated to helping people in West Hartford and the surrounding areas find and secure the mental health services they are looking for.
Online therapy is simple: it’s receiving therapy online! Don’t worry, the online therapists (or internet therapists, as some call them) at Thriveworks Counseling in West Hartford are licensed, skilled providers. The major difference here is that you will attend therapy via phone call, video chat, or email:
Online therapy is a great option for a lot of different people. For example: Those who don’t have a lot of flexibility in their schedule to drive to therapy and then have a 90-minute session. Also, some people simply prefer working with an online therapist versus working with an in-person therapist because they feel more comfortable.
We mentioned a few online therapy benefits above, including its convenience. Let’s delve into this benefit as well as additional benefits of online therapy sessions:
Looking for therapy in or near West Hartford, CT? Get therapy online. Just give us a call to schedule your appointment. We are ready to work with you, via whatever medium you prefer.
If you’ve been considering or looking for therapy, consider working with an online therapist at Thriveworks Counseling. Or, if you’d prefer to work with a therapist in-person, we offer that option too! Our therapists, counselors, and life coaches are ready to meet your needs and help you find greater happiness and success.
You can easily schedule an online therapy appointment (or an in-person appointment) by calling (860) 553-3374 or booking online.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm |
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Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 1:00am - 9:30pm | |
Friday | 1:00am - 9:30pm |
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