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As a psychologist for nearly 30 years, I am personally and professionally compassionate about the struggles that lead to emotional...
As a psychologist for nearly 30 years, I am personally and professionally compassionate about the struggles that lead to emotional challenges and work with people to overcome barriers to feeling good about themselves, relationships, and cope with losses.
I am a licensed psychologist with 37 years of experience supporting individuals across the lifespan through life transitions, emotional challenges, and relational stress. I specialize in trauma, anxiety, depression, grief, and family issues. My work centers on building a trusting therapeutic relationship where the roots of distress can be explored, and healing becomes possible.
I earned my doctorate in clinical psychology from Antioch New England Graduate School. My approach integrates cognitive, emotional, and behavioral strategies to help clients gain insight, develop coping skills, and create meaningful, lasting change. Compassion, empathy, and clinical experience guide every step of our work together.
I will meet you where you are and help you navigate obstacles with clarity, support, and practical guidance. Together, we will identify new perspectives and pathways that move you forward. My goal is to help you feel understood, empowered, and equipped to live a more fulfilling and balanced life.
I believe that every individual has the capacity to heal, grow, and learn skills to embrace challenges and daily obstacles....
I believe that every individual has the capacity to heal, grow, and learn skills to embrace challenges and daily obstacles.
I am a licensed master social worker (LMSW) with one year of experience supporting individuals as they navigate life’s challenges. I specialize in working with adults experiencing anxiety, depression, trauma, self-esteem concerns, behavioral health disorders, and LGBTQ+-related matters. I integrate motivational interviewing, cognitive-behavioral therapy, and solution-focused approaches to create a supportive, judgment-free space where you can feel understood and empowered.
I earned my Master of Social Work degree from the University of Denver and completed my bachelor’s degree at Niagara University. I have experience working with individuals from diverse backgrounds across mental health and community settings. With a strong foundation in evidence-based treatment, I am confident in my ability to support your goals.
I believe in offering a judgment-free space where you can openly share your experiences and actively participate in your healing journey. My goal is to help you build confidence, resilience, and emotional balance so you can create meaningful change in your life. When you’re ready to take the next step toward growth and self-determination, I’m here to help.
I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment ...
I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment in life.
Michael A. Roohr is a Licensed Marriage and Family Therapist (LMFT) who works with individuals as well as couples and families. Michael has experience helping clients with depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. He completed his Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.
Michael recognizes and respects the unique perspectives and backgrounds that each of his clients brings to the therapy room. This respect helps him to co-create long-lasting solutions to problems and to develop strengths that can form the foundation for a healthier future. Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. Michael’s role as a therapist is to create an environment of acceptance, safety, and honesty for his clients where you can collaborate on building a new perspective and developing the tools to create long-lasting change.
As someone who has experienced trauma, losses, and changes, I have seen how events and the people around us impact our brains and ...
As someone who has experienced trauma, losses, and changes, I have seen how events and the people around us impact our brains and lives, and truly believe that all behavior has a reason and understanding that can be the key to living the life you want.
I am a licensed master social worker (LMSW) with 5 years of experience in the behavioral health field. I work with adolescents and adults, providing individual and group therapy to support clients navigating emotional regulation, crises, trauma, and life transitions. My background includes work in outpatient crisis settings and community-based environments.
I earned my master’s degree in social work from the University of Connecticut. My professional experience includes working in a youth outpatient crisis center, a domestic violence shelter, and emergency medical settings. I use cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, mindfulness-based, and somatic approaches.
I believe all behavior has a reason, and healing begins with understanding rather than judgment. I take a person-centered approach to help you explore patterns, build insight, and create meaningful change. Together, we will work toward greater self-awareness, empowerment, and a future that feels authentic and within your control.
“There’s a world of difference between insisting on someone’s doing something and establishing an atmosphere in which that person ...
“There’s a world of difference between insisting on someone’s doing something and establishing an atmosphere in which that person can grow into wanting to do it.” –Mister Rogers
I am a psychiatric mental health nurse practitioner (PMHNP) with over 12 years of experience providing comprehensive psychiatric care to individuals across the lifespan. I specialize in evaluating, diagnosing, and treating a range of mental health conditions, including anxiety, depression, mood disorders, trauma-related concerns, and stress-related challenges. My approach is patient-centered and collaborative, with a focus on understanding each client’s unique needs and goals.
I earned my Master of Science in nursing from Regis College and have extensive experience working in outpatient and clinical mental health settings. My work integrates evidence-based psychiatric assessment, medication management, and therapeutic support, with an emphasis on safety, education, and informed decision-making.
I strive to create a supportive, respectful, and nonjudgmental environment where you feel heard and empowered in your care. Whether you are seeking clarity, stability, or long-term support, I am committed to partnering with you to develop a treatment plan that supports meaningful progress and improved well-being.
As a female of color, I understand the unique issue of balancing our lives and managing stress and pressure of meeting the needs o...
As a female of color, I understand the unique issue of balancing our lives and managing stress and pressure of meeting the needs of everyone in our lives.
Mitchelee Dunbar is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health in both inpatient and outpatient treatment settings. She diagnoses and treats a wide range of mental health concerns with a holistic and comprehensive approach. She has experience treating depression, anxiety, OCD, PTSD, trauma, adjustment disorders, and mood disorders. She provides quality, compassionate, patient-centered, and culturally sensitive mental health services to adult clients.
Mitchelee completed her undergraduate education at Empire State College and her Master's degree in Nursing at Stony Brook University with a focus on providing comprehensive, culturally competent care to diverse populations. Mitchelee has a keen insight into the needs of others. She is able to listen attentively and identify and address the challenges you are facing.
We all face challenges throughout our life. Mitchelee is confident that she can support you during these difficulties and help you gain a new perspective through patient-centered, strength-based, holistic care. She incorporates an evidence-based approach to choosing treatment options and developing a collaborative treatment plan. Mitchelee is passionate about empowering clients to take control of their lives. If you are ready to start, schedule an appointment with her today.
Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be e...
Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be empowered to overcome these hurdles.
Tracy Saucier is a Licensed Clinical Therapist with over 11 years of experience. She has been described as a supportive, caring, and compassionate therapist. She specializes in anxiety disorders, bipolar disorders, coping skills, depression, and major life transitions.
Tracy completed her Master's degree in Social Work (MSW) at Springfield College School of Social Work. Tracy specializes individual therapy working primarily with adults and elderly. Her approach often utilizes a mix of cognitive behavioral therapy (CBT), supportive approach, and person-centered therapy (PCT).
Seeking therapy can feel scary but you're making the right choice. Therapy is for coping, healing, and growing. You are important, and Tracy is here to help you improve your quality of life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Holistic counseling with our therapists in West Hartford, CT is an inclusive therapeutic method that embraces the interconnected nature of an individual’s mental, physical, and spiritual well-being. It regards each person as a complete entity, recognizing the significance of their emotional, mental, and physical aspects along with their spiritual dimension. Holistic counselors are dedicated to pinpointing and addressing the underlying sources of mental and emotional difficulties, taking into consideration various factors like lifestyle, nutrition, stress triggers, and belief systems.
Our holistic counseling therapists integrate a diverse range of supplementary therapies, mindfulness practices, and self-awareness strategies to facilitate healing, personal development, and harmony in your life, fostering an overall sense of completeness and robust health. Holistic counselors are dedicated to pinpointing and addressing the underlying sources of mental and emotional difficulties, taking into consideration various factors like lifestyle, nutrition, stress triggers, and belief systems.
Thriveworks holistic counseling in West Hartford, CT is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of holistic counseling sessions needed can range from a few sessions to several months, depending on the individual’s specific requirements and therapeutic goals. The duration and frequency of counseling sessions are typically established in collaboration with the therapist, allowing for personalized and goal-driven holistic treatment.
Trends are changing. People aren’t just looking for the traditional therapy types anymore, they’re interested in other approaches to therapy that consider one’s full being: meaning their physical, emotional, and spiritual selves. Holistic counseling uses methods to heal their clients psychologically as well as physically. Research shows that this form of therapy proves to reduce stress, anxiety, depression, and remedy other mental health problems.
“A healer is someone who creates a safe and sacred space from which healing can take place.” –Dr. Linda Lee
Holistic counseling can vary greatly from person to person, depending on their unique needs, goals, and preferences in therapy. One might be interested in hypnosis, yoga therapy, meditation, walking therapy, or another approach. In any instance, a holistic counselor at Thriveworks in West Hartford can help you heal in your entirety.
If you are in Hartford County or the surrounding area, consider working with a holistic counselor today. We want to help you align your mind, body, and spirit. And find the harmony that you are searching for. To schedule your appointment, simply call (860) 553-3374. Our scheduling specialists will be ready to help you secure your session, which could be as soon as tomorrow! We also provide flexible scheduling options, which include evening and weekend sessions. Just let us know what day and time works for you! Our holistic counselors are ready to get to work.
Holistic counseling considers our physical, emotional, and spiritual selves. It is a form of therapy that helps people heal by taking each of these states of being as well as an individual’s experiences into consideration to design treatment. This is different from traditional counseling and therapy methods, which focus on the psychological effects of issues and behaviors.
The holistic counselors at Thriveworks in West Hartford, CT have the proper licensure and accreditation to conduct therapy using this holistic approach. As we just touched on, these professionals will consider physical as well as spiritual components, which are not typically brought into the traditional therapy approaches:
If you’re interested in exploring holistic counseling and its many benefits, reach out to Thriveworks. We can set you up with a counselor who can guide you on this physical, emotional, and spiritual journey as soon as today or tomorrow.
Holistic counseling is typically a self-guided therapy. Your Thriveworks holistic counselor’s job is to help you heal and find harmony between every important aspect of your being. They might guide you in the following practices:
These are only a few of the practices utilized in holistic counseling. If you are interested in any of the above, consider working with a holistic counselor at Thriveworks Counseling in West Hartford, CT. These professionals are able to help their clients work through a wide range of issues using techniques in holistic counseling, from mental illness like anxiety to relationship issues, low self-esteem, grief and loss, and more.
You might be wondering, “Is holistic counseling for me?” Especially if you’ve never engaged in any of the above practices like yoga or mindfulness meditation. But that’s okay! Holistic counseling prioritizes acceptance. And regardless of your history or where you stand currently, holistic counseling will help you find success and get to where you want to be.
If you are interested in working with a holistic counselor, reach out to our office. You can easily schedule an appointment by calling and speaking with our scheduling team at (860) 553-3374. We look forward to meeting you and helping you find harmony.
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