What is family therapy?
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
How does family therapy work?
Thriveworks family therapists in West Hartford, CT usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
What is the most effective family therapy?
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
How do I know if my family needs therapy?
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
What is included in family therapy?
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
What is the success rate of family therapy?
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Is family therapy conducted in person or online?
Thriveworks therapists in West Hartford, CT offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
How long does family therapy last?
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Need more help deciding?
Family Therapy in West Hartford, CT—Hartford Therapy for Families
Are you looking for Hartford therapy for your family? If you think that your family could benefit from working with a therapist, reach out to Thriveworks Counseling in Hartford, CT. Our family therapists are dedicated to helping their clients improve their familial relationships and overall quality of life.
You can schedule your appointment today by calling (860) 553-3374. A scheduling specialist will answer the phone and help you set up a session with one of our skilled, caring providers.
Could My Family Benefit from Therapy?
Oftentimes, it’s tough to admit that we need help. But in reality, we all need help! And admitting this is the first step to improving the situation at hand. If you and your family are dealing with a problem that is difficult to resolve or manage, consider working with a family therapist. We want you to know that there is no shame in doing so. Our family therapists possess the skills that many other people don’t—these skills will make all the difference in therapy and help you to get back to a happy, healthy place with your family members.
We’ll do everything we can to provide the help, guidance, and tools your family needs to get back to normal or improve your dynamic. To be more specific, they can help you work through the following issues (some of which were mentioned above):
- Financial strain
- Neglect
- Infidelity
- Lack of communication
- Death of a loved one
- Separation or divorce
- Blended family issues
- Mental health issues
- Behavioral issues in kids or teens
You can start working with a family therapist at Thriveworks Counseling in Hartford, CT as soon as this week. Give us a call today to schedule your appointment.
How Does Family Therapy Work?
The family therapists at our office can help your family resolve the issues in your home, using a variety of effective strategies. First and foremost, our approach will focus on helping you to build the following:
- Effective communication
- Safety and comfort
- Empathy and trust
In addition, family therapy is meant to help you and your family members work through your unique issues. This means that your family therapist will first work to understand what’s going on, what your family’s needs and goals are before designing your treatment plan. This enables them to develop the most effective therapy plan. For example, if you and your spouse are going through a divorce, your family therapist will help you and other family members to tackle difficult conversations pertaining to separation arrangements, difficult emotions, time with your children, and more.
Schedule a Family Therapy Appointment at Thriveworks West Hartford in Hartford, CT
Is your family looking for Hartford therapy? It could prove beneficial! If you want to bridge a gap between family members, reach out to our office. Our family therapists can help you to work through the issues that are harming your family and connect on a deeper level.
To schedule a family therapy appointment, just give Thriveworks Counseling in West Hartford a call at (860) 553-3374.
We’ll help you to schedule a session at your earliest convenience. We can’t wait to get started!
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