Our therapists offer trauma therapy in Waltham, MA

Alison Gilmore is a Licensed Clinical Mental Health Counselor (LCMHC) with over 13 years of experience. She has a unique ability to connect with children through a variety of integrative approaches such as art, writing and play. Alison specializes in PTSD, trauma, anxiety, depression, ADHD, all types of abuse, self-harm, and suicidal ideation.

She completed both her Bachelor's Degree in Expressive Art Therapy and her Master's Degree in Clinical Mental Health Counseling from Lesley University. Alison has experience as an Intensive In Home Family Therapist, working with survivors of domestic violence, case management, and working with foster care youth. She is passionate about working with a humanistic/person-centered approach to meet each youth where they are at and create individualized treatment plans and goals.

Alison has a history of a high success rate in resolving problems that typically arise for children and teens. She has additionally supported many clients over the years with long-term diagnoses to learn to manage their symptoms in order to be more successful in all areas of their lives. If you're ready to work together with Alison, reach out to schedule a session today.

Herdine Cheridor is a Licensed Clinical Social Worker with 5 years of experience. She specializes in supporting survivors of trauma and community violence and also treats mood disorders, relationship difficulties, anxiety, depression, stress, and life transitions. Herdine meets clients where they are and creates a space to collaboratively prioritize well-being. This may mean learning new skills, reframing thoughts, and processing emotions and events. Herdine’s therapeutic approach is focused on men and women who often hear they are "too much" when they express themselves.

Herdine obtained her Master's in Social Work from Lesley University, specializing in Black and Brown communities and racial trauma. She provides relational and supportive therapy and incorporates cognitive behavioral therapy, cognitive reprocessing, and psychoanalysis.

Herdine believes everyone can change and would be honored to walk alongside you. She invites you to put your needs first and heal and grow in a space where you feel heard and supported in your journey. Schedule your first appointment today!

Cheri (Cheryl) Boettger is a Licensed Professional Counselor (LPC) in Colorado and Wyoming who has over 16 years of experience. She specializes in treating depression, trauma, family issues, relationship issues, OCD, ADHD, anger, stress, women's issues, behavioral issues, and much more.

Cheri finished her Master's degree in Psychology from Walden University and is currently writing her dissertation for her Ph.D. in Health Psychology. Cheri is certified in Brainspotting, CAMs, and Motivational Interviewing. She believes that every individual needs individualized therapy so working with her may include a blend of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), problem-solving therapy, board-game therapy, and psycho-education.

We are living in extraordinary times that can be overwhelming. We all can use a few more tools and skills to help keep our families and ourselves healthy on every level. Cheri can help you find better ways to communicate, cope with stress, deal with trauma, and thrive. Schedule with her today.

Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening and compassionate understanding to adults, couples, and families looking to increase their insight and understanding into how they function, and relate to themselves and others to improve their quality of life. Jeffrey utilizes a strengths based, here and now approach, to address issues associated with depression, anxiety, PTSD, C-PTSD, relationship betrayal, stress management, self -esteem, codependency, life transition, anger management and grief/loss. Jeffrey integrates the use of attachment theory, DBT, CBT, psychodynamic, relational, and mindfulness- based approaches to help his clients build their strengths and achieve their goals. Jeffrey graduated from the Massachusetts College of Liberal Arts with a Bachelor of Arts degree and Simmons College in Boston with a Masters in Social Work.

Alicia Smith has dedicated 19 years to the field of social work, with 12 of those years as a Licensed Clinical Social Worker. She is committed to helping individuals navigate their most difficult challenges. Alicia’s focus is centered on trauma, particularly related to intimate partner violence and sexual assault. She has worked with a diverse range of clients experiencing mental health challenges such as depression, anxiety, ADHD, and PTSD. Additionally, her certification as a master addiction counselor has equipped her to provide specialized support to individuals struggling with substance abuse and alcohol dependence.

Alicia earned her Master’s in Social Work from the University of Tennessee. She draws from a variety of approaches, such as trauma-focused therapy, solution-focused brief therapy, person-centered therapy, and motivational interviewing. Her goal is to guide clients toward becoming healthier versions of themselves while addressing their specific challenges.

Alicia understands that seeking help can be a difficult step, especially when facing trauma, anxiety, or life’s overwhelming challenges. She creates a safe environment where clients can process their experiences and confidently move forward. If you're ready to take the next step in your journey toward healing, Alicia invites you to reach out.

Jeff Rosenstein is a Licensed Mental Health Counselor with 40 years of experience in mental health. He draws upon relevant research, methodology, and experience to help clients find a clearer, more comfortable understanding of themselves. He provides assistance to clients by giving them the necessary knowledge, skills, and resources to cope with challenges, maintain wellness, and find fulfillment. Jeff believes that our lives have meaning and purpose, we are all interconnected, and the well-being of every person truly matters. Holding this as a moral, ethical, and spiritual imperative, he has devoted his work to serving others.

Receiving an M.A. in Psychology from Claremont Graduate University, Jeff completed advanced clinical study at Clark University and trained at McLean Hospital. His holistic perspective is oriented to understanding mental health issues in the context of each person’s unique life experience, values, strengths, and aspirations.

Jeff’s career has been an expression of the beliefs and values by which he lives. While Jeff is available for remote sessions, he is especially glad to meet in person whenever possible.

Sahar is a dedicated mental health counselor with 4 years of experience in the dynamic field of mental health. Her passion for making a positive impact has led her to specialize in working with diverse populations, including children facing mental health challenges and individuals with dual diagnoses—specifically those grappling with substance use disorders alongside various other mental health challenges such as depression, anxiety, ADHD, bipolar disorder, trauma, and more. A firm believer in the inherent uniqueness of each individual, Sahar emphasizes the importance of tailoring her therapeutic interventions to meet the specific needs of her clients.

Sahar is a graduate of the Boston Graduate School of Psychoanalysis with a Master's in Mental Health Counseling. Dedicated to inclusivity, Sahar uses a versatile approach that combines psychodynamic principles, mindfulness, and motivational interviewing. Her goal is to help clients lead fulfilling lives by addressing their unique challenges.

Life is a journey filled with challenges, and Sahar is deeply committed to providing empathetic support for those navigating its twists and turns. Driven by a strong motivation to assist her clients, Sahar endeavors to illuminate the roots of their challenges and guide them through the process of overcoming them.

Marquetta Monroe is a Licensed Mental Health Counselor in the state of Massachusetts with over 5 years of professional experience. She specializes in working with adult individuals and groups who are seeking assistance coping with anxiety, depression, trauma, loss and grief, life transitions, alcohol/drug dependency, and ex-offenders reintegrating back into society. 

Marquetta has completed her Bachelor of Science in Psychology from Xavier University in Cincinnati, OH, and has received her Master's degree in Clinical Mental Health Counseling from William James College in Newton, MA. Marquetta utilizes person-centered, cognitive behavioral (CBT), and solutions-focused approaches while recognizing the needs of her clients. She remains flexible in providing the best care to meet the needs of her clients.  

Marquetta believes in establishing a positive therapeutic relationship with you in an effort to meet your treatment needs and goals. Marquetta recognizes the barriers to seeking a therapist. She recognizes what a privilege it is to help you improve your mental health and live a more fulfilling life.   

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents, and adults struggling with depression, anxiety, trauma, and mood disorders. 

Stephen completed his Bachelor of Science (BS) in Psychology at Bridgewater State University and his Master of Science (MS) in Counseling at Salem State University. He utilizes a variety of approaches to best provide a tailored approach to therapy for his clients. Whether providing and utilizing strength based, cognitive behavioral, or mindfulness techniques, Stephen will provide his clients with a positive and personalized therapy experience.

Stephen would like to work with you, in order to provide assistance in developing your strengths so you can confidently achieve your goals and live the life you deserve.

Catherine Patten is a Licensed Mental Health Counselor (LMHC) with over 12 years of professional experience helping teens, adults, and seniors to work through their anxiety, depression, anger, borderline personality disorder (BPD), poor coping skills, anxiety, dysfunctional relationships, low self-esteem, and more. 

Her past experience includes working in a mental health outreach program with individuals who struggle with chronic mental health issues. Catherine has also provided short-term therapy to individuals while working in this capacity. Catherine understands the importance of striving to understand each individual’s unique life story and how best to support him/her to achieve his/her goals. She's found schema therapy to be effective in working with many individuals across many walks of life.

Catherine enjoys using a strengths-based view with many clients, in which they can separate who they are from the challenges they have been through in their lives. She also uses motivational interviewing, cognitive behavioral therapy (CBT), and dialectal behavioral therapy (DBT) at times to elicit goals and self-discovery.

Catherine is here to help you work through the past trauma and any associated negative self-dialogue that is often the result and part of what can cause clients to feel stuck. She's am here to listen, learn, and truly understand where you have been, where you are, and where you would like to be. Catherine believes it is an honor to be able to share in someone’s story and be able to offer support.

Shannon Thumann is a Licensed Clinical Social Worker who has over 12 years of experience in the mental health field, with 3 years of experience prior to that working with children to help them learn life skills before completing her master's degree. She specializes in helping adults and the senior adult population with chronic pain, depression, anxiety, relational issues, including familial challenges, trauma, career issues, and mood disorders. Shannon has expertise working with the adult and senior population, helping to empower each client with the strength within them to obtain and maintain their goals!

Shannon earned her Master’s in Social Work from the University of Oklahoma. She commonly uses cognitive behavioral therapy, dialectical behavioral therapy, cognitive processing therapy, somatic forms of therapy, motivational interviewing, and Christian counseling when requested.

Shannon truly believes that in order to find the greatest success, it is much better to have a therapist who listens, respects you, and truly wants you to achieve a higher quality of life. She is ready to help you find what you're looking for as your better quality of life.

Shannon Siracusa is a Licensed Mental Health Clinician with over 10 years of experience in trauma, crisis, and outpatient care. She is passionate about helping individuals ages 2–65 navigate life’s challenges, including anxiety, depression, and major life transitions. Shannon has worked in residential programs, community mental health agencies, and with diverse populations, including children, families, and couples. She creates a safe, supportive space where clients feel empowered to understand their thoughts and emotions and move toward personal growth.

Shannon earned her Master’s in Clinical Mental Health Counseling from Lesley University. She uses a person-centered, strengths-based approach and tailors therapy to each individual’s needs. She supports clients in learning effective tools and strategies that promote healing, confidence, and emotional wellness.

Clients working with Shannon often leave feeling heard, validated, and supported. She believes therapy is a collaborative journey and helps clients set meaningful goals and recognize their progress. Her warm and affirming style encourages personal breakthroughs and lasting change. Shannon welcomes you to reach out to schedule a first appointment

Katherine Brown is a Licensed Independent Clinical Social Worker with over 6 years of experience. She specializes in assisting adults of all ages with anxiety, depression, boundaries, communication, chronic illness, and trauma, and challenges with self-esteem.

Katherine received her Master's of Social Work at Boston University. Her therapeutic approach is humanistic, and she utilizes motivational interviewing, cognitive behavior therapy, mindfulness, and strengths-based therapy.

Everyone goes through difficult times in their life. Katherine is ready to help you be happier and healthier. If you are ready to take the first step on your journey toward improved mental health, Katherine encourages you to schedule an initial appointment today!

Zhiran (Jack) Li is a Resident Licensed Mental Health Counselor with 2 years of experience. He specializes in assisting individuals dealing with stress, depression, anger issues, relationship issues, and parenting challenges. As an international student and immigrant, Zhiran has faced challenges that have helped him to develop empathy and understanding of a client’s unique struggles.

Zhiran received his Master’s in School Counseling from the University of Scranton. He utilizes a variety of clinical approaches including cognitive behavioral therapy and solution-focused therapy.

Everyone faces hurdles in life, and it takes courage to seek support. Whether you are looking for guidance or a listening ear, Zhiran encourages you to reach out. A conversation could be the first step toward finding clarity and a path forward. Your journey matters, and Zhiran is ready to walk alongside you.

Kate Hutchens is a Licensed Independent Clinical Social Worker with over 20 years of experience. She is queer-identified and has experience working with individuals from several backgrounds with a variety of challenges, including depression and anxiety, parenting, special needs parenting, grief and loss, women's issues, and those exploring their sexuality, gender identity, or who already self-identify as LGBTQIA+, pansexual, sexually fluid, polyamorous or gender non-binary. Her priority is to offer a safe space for individuals to find support, understanding, healing, and personal growth.

Kate earned a Master’s in Social Work from Boston University. She practices integrative therapy, which combines various therapeutic tools like person-centered or client-focused therapy, mindfulness, feminist, and humanistic theory. She believes in a flexible approach, which allows for individual client-centered treatment.

Being stuck in self-destructive patterns or a painful history can be very difficult and isolating. Therapy is a place where exploration and learning can occur with the parts of the individual that are struggling. This is your journey. Kate will honor, bear witness to, and gently guide you on your path, but the work and commitment are all yours.

Jing J. Liu is a Resident Licensed Mental Health Counselor with over 10 years of experience in a variety of healthcare settings. She specializes in assisting adults and seniors who are coping with major life transitions, relationship challenges, depression, anxiety, and trauma. Jing connects with clients to create a space for vulnerability, reflection, healing, and empowerment.

Jing has a Master’s in Rehabilitation Counseling from the University of Massachusetts Boston. She works with a client-centered approach and utilizes treatment models including mindfulness, spiritual healing, cognitive behavioral therapy, dialectical behavior therapy, and compassion-focused therapy. Jing also specializes in meditation and somatic healing.

Jing believes in emphasizing the importance of compassion in interactions with the world and the self. She looks forward to working with you as a team to assist you in attaining your goals. Schedule your first appointment with Jing today!

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Russ MacKay is a Licensed Clinical Mental Health Counselor with over 20 years of experience in the mental health field, where he has worked with teens, families, couples, and individuals in a variety of settings. He loves to connect with others to help them overcome their current challenges, heal from what they have been through, and learn to thrive in the present and future. Russ specializes in working with obsessive-compulsive disorder, anxiety, depression, trauma, adjustment, and personality disorders, as well as working with relationship issues in couples and families.

Russ earned his Master’s in Clinical Mental Health Counseling from the University of Phoenix. The main therapeutic modalities that Russ uses in therapy include dialectical behavior therapy, cognitive behavioral therapy, structured family therapy, internal family systems, eye movement desensitization reprocessing, and mindfulness-based therapies.

Russ truly values each person, sees them as an individual with incalculable worth, and works with them to help them find the path they are looking for in life. If you are ready to walk that path, then feel free to reach out today and set an appointment!

Monica White is a Licensed Independent Clinical Social Worker with 14 years of experience supporting individuals through life transitions, personal growth, and healing. As a trained yoga teacher, golfer, and founder of an active tennis group, she brings warmth and energy into her work. Monica developed a foundational mindset skills framework focused on core strengths, mindfulness, self-esteem, boundaries, career development, and healthy relationships across all ages.

Monica earned her Master’s in Mental Health Counseling from the University of Arkansas. She uses interactive whiteboard “mind-mapping” and creative visuals to help clients explore mindset, motivation, identity, and emotional clarity. Her approach encourages self-awareness, goal-setting, and lifelong development from childhood to older age.

Monica helps clients increase clarity and life satisfaction by supporting daily self-care habits, navigating academic and relationship dynamics, and building personalized life plans. She invites clients to explore their voice, create meaningful change, and activate their strengths for lasting personal and professional growth.

Danielle Simon is a Licensed Clinical Social Worker in Massachusetts with 15 years of professional work treating various behavioral health disorders. Together, you will identify your behavioral health needs and learn strategies that work best to improve your mental health. She has a wide range of experience with disorders, including bipolar disorder, anxiety, depression, PTSD, mood disorders, and substance use disorders. Danielle earned a Master of Social Work in Mental Health from Boston College. She believes in treating everyone with respect and empathy.

Danielle has a person-centered approach focused on care, support, and treatment elements that matter most to you. She uses various treatment modalities: CBT, trauma-informed care, motivational interviewing, solution-focused therapy, strength-based therapy, and couples therapy.

Identifying the root causes of behavioral health issues can be challenging, so Danielle will stick with clients through the journey to help them find those causes. If you are ready to take this journey with Danielle, schedule an appointment today.

Jessika Hobbs is a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. She specializes in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, ADHD, and developmental transitions. Jessika has a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.

Jessika has a Master of Science in Clinical Mental Health Counseling from Fitchburg State University. She draws on her knowledge of cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, attachment theory, solution-focused therapy, motivational interviewing, and person-centered therapy to help clients reach their goals.

Jessika truly believes that everyone is capable of change and promises to help you realize your strengths and support you as you navigate challenges big and small. If you are ready to start your therapy journey, schedule an appointment with Jessika today!

Adrianne Niall is a Licensed Mental Health Clinician with 1 year of experience. She supports individuals navigating trauma, anxiety, family conflict, and low self-worth. She has experience working with young adults, parents, and those stuck in patterns of shame or emotional disconnection. Her ideal client is ready to explore the impact of their past and develop healthier ways of relating to themselves and others. Many of her clients long for peace, confidence, and authenticity, and she is honored to walk alongside them on their journeys.

Adrianne earned a Master’s in Counseling from Divine Mercy University. She is a person-centered therapist who integrates evidence-based tools, including cognitive behavioral therapy, dialectical behavior therapy, and eye movement reprocessing and desensitization, to help clients shift negative thinking, regulate emotions, and build self-worth.

Therapy can feel intimidating, especially when you’ve carried trauma alone for a long time. Adrianne offers a safe, nonjudgmental space where healing and change are possible. She understands how hard it can be to reach out and welcomes the opportunity to support you with compassion, curiosity, and care.

Rayla Johnson is a Resident Licensed Mental Health Counselor. She has 2 years of clinical experience and specializes in assisting clients with a range of concerns including anxiety, depression, and life transitions. Rayla takes a fun, energetic approach to treatment and incorporates toys, movement, journaling, games, and role-playing in sessions with clients. She involves parents and guardians in goal-setting and care when appropriate, working toward a place of understanding, peace, and relief.

Rayla received her Master's degree from Cambridge College. She utilizes therapeutic methods such as cognitive behavioral therapy, affirmations, mindfulness and relaxation techniques, and play therapy. Her first focus is building a trusting rapport with her clients as the foundation for success.

Rayla believes in finding a way through the challenges that life brings us. By creating a safe and judgment-free environment, she helps clients do the hard work to overcome obstacles and embrace the best version of themselves. Reach out to Rayla today!

Liz Kariotis-Rice is a Clinical Social Worker trained with a psychodynamic focus at New York University. She has expanded beyond that lens to a more humanistic, strength-based, and solution-focused one, based upon her experience working with a very diverse range of clients in settings ranging from community health centers to major hospitals to outpatient addiction treatment centers to street outreach and drop-in centers for the homeless. Her passions include working with people who have challenges in any of the following areas: sexuality, gender, ADHD, addiction, HIV, fertility, adoption, and parenting, and my professional experience includes but is not limited to helping people struggling with grief/loss, anxiety, depression, and trauma.

When working with Liz, it is paramount that clients understand therapy is a process that requires work from both the client and the therapist, and the work is not limited to just within the session for the client. She encourages clients to take as much responsibility as they can when caring for their physical, emotional, and spiritual health because while the therapist can certainly provide wisdom, guidance, and redirection, ultimately the strength, courage, and power to heal are within each and every individual client.

Liz's personal approach is to see beyond diagnoses and problems, and her style is transparent and somewhat nontraditional. She hopes through her work with individuals to be able to bring out their strengths behind the struggles, to point out the achievements where they see shortcomings, and to instill hope, no matter how dire the straits and bleak the outlook may look. Her therapeutic superpower is her ability to engage, connect, and build rapport with a wide range of people.

"If you are looking for a therapist who has many years of personal and professional experience with LGBTQ+ issues, addiction recovery, ADHD, grief/loss, infertility, adoption, and parenting, feel free to reach out to me," says Liz. "When I am not spending time with my four young children, four dogs, and two cats, I'm cooking, gardening, cycling, doing carpentry and art projects, listening to music, playing and watching sports, or enjoying the comfort of friends and fellowship."

Sarah Murphy is a Resident Licensed Mental Health Counselor with 2 years of experience working in community mental health and partial hospitalization programs. She focuses on collaborative work with children and their caretakers. Sarah enjoys working with young adults with anxiety, depression, and neurodivergence. She also enjoys utilizing the arts in the therapeutic space, especially visual art.

Sarah received her Master's in Mental Health Counseling with a specialization in Art Therapy at Lesley University. She uses multiple approaches to help clients and tailors approaches to fit client needs, including but not limited to cognitive behavioral therapy, expressive arts therapy, dialectical behavior therapy, and mindfulness-based techniques.

Sarah believes in the potential of each individual and promises to meet them where they are and collaborate to help them find their strengths. If you are interested in learning more, schedule an appointment with Sarah today!

Alicia Ziegler is a Licensed Independent Clinical Social Worker in the Greater Boston area who has experience working with a variety of individuals facing challenges with unemployment, trauma, substance use disorders, mental health, violence including intimate partner violence, gun violence, gang violence, and race-based violence.

Alicia received her B.A. in Society and Health in 2008 from Simmons University. After graduating from undergrad, Alicia worked in retail for two years while volunteering with different non-profit organizations in Boston. Alicia was accepted into the Simmons University School of Social Work in the Fall of 2010 and graduated with her MSW in Spring 2012. As a clinician, Alicia strives to develop a safe and trusting environment while understanding the many complexities and nuances of what it means to be human. Her approaches to individual therapy include, but are not limited to the person-in-environment (PIE) framework, harm reduction, trauma-informed practices, solution-focused therapy, and cognitive-behavioral therapy.

Alicia understands that individuals do not exist in a vacuum; there are systems in place that act upon individuals. Navigating systemic inequities can be incredibly intimidating and challenging. Alicia addresses how trauma, institutionalized racism, White supremacy, microaggressions, race-based trauma, violence, poverty, homophobia, and transphobia impact an individual’s or group of individuals' access to healthcare, mental health care, housing, employment, and other services. 

Rhiannon Leigh is a Licensed Independent Clinical Social Worker (LICSW) with experience working with adolescents and young adults with diverse needs and challenges. Rhiannon has experience working with neurodivergent populations and treating autism spectrum disorder, down syndrome, ADHD, anxiety, and depression. She loves helping individuals build confidence, connections with others, and a positive sense of self. Rhiannon completed her Master of Social Work (MSW) at Simmons University and has experience working in special education at the high school level, which has given her the opportunity to work with diverse populations in a variety of settings.

Rhiannon utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Additionally, Rhiannon uses a strength-based approach and finds joy in helping others build confidence by focusing on their abilities—what they can do rather than what they can't.

Rhiannon seeks to create flexible working relationships with clients built upon collaboration, client strengths, and warmth within sessions. Rhiannon currently has telehealth appointments available and is looking forward to connecting with you!

Alexis Cohen is a Resident Licensed Mental Health Counselor with 1 year of experience. She specializes in working with adults experiencing challenges and transitions in their work, home, relational, and personal lives. Alexis has worked with individuals with trauma-related disorders, anxiety, depression, substance use disorders, attachment disorders, and stress-related disorders. Alexis enjoys working with clients curious about the underlying reasons for their emotions, feelings, behaviors, and intrapsychic experiences, and desiring increased intimacy with themselves and others.

Alexis has a Master’s in Clinical Mental Health Counseling from Lesley University. She uses holistic, body-oriented, and spiritual approaches combined with evidence-based practices including person-centered therapy, mindfulness therapy, cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy.

Alexis is a relational and strengths-based counselor who strives to empower clients to trust that they are the experts on themselves. She is here to be a warm, compassionate, and encouraging companion on your journey toward healing, self-exploration, and growth. Schedule an appointment today!

Maureen Roy is a Licensed Mental Health Counselor who specializes in individual and couples therapy for problems related to depression, anxiety, stress, gambling, other forms of addictions, and relationship difficulties. Her goal is to help you identify and conquer what you feel is holding you back.

Maureen's therapeutic style is warm, empathetic, and non-judgmental. Her treatment approach is direct and collaborative from a holistic standpoint, which allows her to tailor each session to her clients' needs and help restore a sense of balance.

Maureen also believes in incorporating her clients' culture, beliefs, and values in order to help them feel more whole. She believes that creating an authentic and genuine therapeutic relationship is imperative to behavioral change and therefore it is essential that the therapist and client are a good fit and work as a collaborative team.

"I chose counseling because I believe in helping people. I'm here to listen, question, encourage, support, and guide you, and I look forward to working with you!" says Maureen.

Sue Gillis is a Licensed Mental Health Counselor with over 40 years of experience supporting adults and seniors. She specializes in treating depression, anxiety, grief, trauma, addiction, and family or parenting challenges. Sue has worked in hospitals, outpatient clinics, residential care, and community health settings. Her clinical background includes service with the U.S. Army and the Veterans Administration Medical Center in Brockton, MA. Her approach is grounded in compassion, trust, and collaboration.

Sue holds 2 Master’s degrees in Public Health and Guidance and Counseling from Boston University. She uses evidence-based approaches, including cognitive behavioral therapy, eye movement desensitization and reprocessing, and acceptance and commitment therapy to meet clients where they are.

Sue values the therapeutic relationship and considers walking alongside her clients an honor. She focuses on building trust and helping individuals enhance their quality of life. Sue believes counseling can support both large and small goals, empowering clients through each step of the healing process.

Deb Lund is a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping children, adolescents, adults, and families cope with ADHD, depression, anxiety, trauma, and substance abuse. Deb attended Assumption College, where she earned a CAGS and her Master's degree in Rehabilitation Counseling. She also attended Worcester State University, where she earned a Bachelor's degree in Elementary Education, including a minor in Psychology with a Concentration in Developmental Disabilities. 

Deb uses evidence-based modalities, including individualized motivational interviewing, mindfulness exercises, and cognitive-behavioral techniques. She likes to refer to herself as a GPS during the therapeutic journey; she explains that you can't always see your destination when starting therapy, but she will help get you and your family to where you want to be.

Deb uses her natural compassion and sense of humor to assist in developing collaborative relationships with patients and families. Her goal is to help those she works with to reach their full potential and realize their goals through a combination of teamwork and advocacy. 

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults, and seniors struggling with mood dysregulation, negative self-talk, anxiety, relationship issues, family concerns, life transitions, and trauma or abuse.

Lena graduated with her Master's degree in Social Work from the University of Denver. She has worked in several clinical settings, including residential, outpatient settings, and in schools with various ages and diverse backgrounds. Her approach combines cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), client-centered, solutions-focused therapy, and motivational interviewing (MI).

Lena knows that it takes courage and strength to make the first steps towards improving your well-being. She enjoys working collaboratively with each client to determine individual needs and believes in treating others with respect, sensitivity, and compassion. Lena looks forward to working with you in achieving your goals. 

Melissa Hinds is a Resident Licensed Mental Health Clinician with 3 years of experience and a concentration in psychodynamic approaches. She works with adults and seniors who are experiencing concerns involving depression, anxiety, family and couples counseling, behavioral problems, anger management, as well as mood and personality disorders. As a queer-identified Afro-Caribbean woman of color, Melissa understands the importance of cultural competency. She has expertise in working with populations diverse in race, nationality, ethnicity, religion, spiritual practices, sexual orientation, gender identity, and political affiliations.

Melissa has a Master of Arts in Psychoanalysis from the Boston Graduate School of Psychoanalysis. She practices modern psychoanalysis, a form of talk therapy that aims to uncover and resolve unconscious forces and childhood experiences that have lasting effects on adult behavior and mental states.

Melissa helps patients explore their patterns, motivations, and defenses to develop healthier coping mechanisms. She believes the greatest therapeutic successes result from a co-creative process and tailors treatment to the individual. Schedule an appointment with her today!

Thomas "Tom" Walters is a Licensed Mental Health Counselor in the state of Indiana and Massachusetts who has over 10 years of experience partnering with adolescents, adults, and couples seeking help with depression, anxiety, substance use, post-traumatic stress disorder, trauma, problematic sexual behaviors, and relationship issues. 

Tom completed his Bachelor of Arts in Bible and Ministry from Bethel University and received his Master of Education in Counseling from Indiana University of South Bend. He utilizes cognitive-behavioral, strength-based, motivational interviewing, and solution-focused approaches to therapy providing a creative, intentional, and professional treatment setting, always meeting clients where they are in their journey and helping to develop goals to find emotional stability, improved relationships, improved functioning at work and home, and healthier relationships. 

Through mutual respect and a warm and caring relationship, Tom will assist you with building on your strengths and help you achieve your goals, allowing you to live a more meaningful and fulfilling life, helping you not just survive but thrive in the areas of life you are seeking to improve.

Heather Alexandre is a Licensed Clinical Social Worker who works with children, adolescents, and adults to resolve challenges related to anxiety, depression, relationships, grief and loss, and school/work adjustment. For the last 15 years, she worked with chronically ill children on an inpatient unit. In addition, she has worked in a preschool setting, tutored children, and led small community-based child development classes. Heather has also run parenting support groups and supported new mothers during postpartum. She likes to work with children and families to help them overcome and appreciate their daily and life-changing struggles while providing them with the tools to handle future challenges successfully.

Heather offers a fun, playful, collaborative, empathic environment and an integrative and holistic approach that combines aspects of play, mindfulness, cognitive-behavioral, strength-based, and psychodynamic theories to help you and/or your child understand and change nonproductive thoughts and behaviors, expand emotional awareness, improve relationships, build self-confidence, and face the obstacles that are getting in the way of living a happy and healthy life.

"I believe it is imperative to involve the parents and/or caregiver when working with children and adolescents," says Heather. "I will use a collaborative approach looking at the bio-psychosocial and spiritual model to better understand the child and family. I will involve the caregivers in treatment to support the child's strengths and hope to help caregivers better understand challenges the child is facing, and work on strategies together to overcome their struggles."

"As a mother, a former hospital employee, a former educator, and a clinical social worker, I empathize with you and truly recognize the hardships we are all working through and celebrate the resilience we all have shown," says Heather. "It is vital that we all check in with ourselves and provide ourselves with love, grace, and gratitude. The best way to better care for you and your family is to work on straggling your mental health. The work you put in will reward you, I want to help you remember that your mental health is a priority, your inner peace is essential and your self-care is a necessity. You and your child are stronger than you know."

Irlanda Gomes, a Licensed Mental Health Counselor in Massachusetts, treats adults for addiction, behavioral issues, life transitions, depression, anxiety, and trauma. She holds a BA in Psychology from Rivier College and an MA in Mental Health Counseling, specializing in trauma, from Lesley University. Irlanda has worked in various settings including incarcerations, inpatient, residential, and outpatient care.

Irlanda utilizes cognitive-behavioral, person-centered, strength-based, and solution-focused modalities in therapy. She strives to maintain flexibility, trauma-informed care, cultural competence, open-mindedness, and the awareness necessary to meet the unique needs of the individual.

Irlanda aims to build a positive, respectful therapeutic relationship to support your emotional well-being and personal growth. She focuses on addressing your needs and concerns while fostering strength and achieving goals.  

Courtney Cabrera is a queer Cuban-American woman and Licensed Independent Clinical Social Worker with 5 years of experience. She specializes in helping others with challenges related to trauma, depression, anxiety, and other issues. Courtney has experience providing therapy to survivors of human trafficking, individuals struggling with substance use, and patients experiencing life transitions.

Courtney has a Master’s in Social Work from Florida International University. She believes in a holistic approach to mental health that addresses mind, body, and spirit. Courtney uses cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to empower her clients to develop resilience and build coping mechanisms.

Do you feel stuck and frustrated with life? Are you looking to heal the darker aspects of yourself that hold you back? Do you need to incorporate more coping skills in your toolbox? It is Courtney's goal to make her patients feel seen and heard. She encourages you to schedule an appointment and begin your healing journey today.

Christina Chen is a Licensed Mental Health Counselor (LMHC) with 4 years experience in the mental health field, and 2 years in a college setting. She is passionate about assisting and supporting young to older adults in their experiences and challenges, with empathy and a hollistic view. Christina specializes in anxiety, depression, stress, and trauma.

Christina completed her Master's in Counseling Psychology at Regis College. She has a background working in the college setting, which provides experience in supporting individuals during a pivotal time in life. This, coupled with her experience in community mental health, enables her to provide a holistic approach that can pull from a clinical and case management perspective. Christina utilizes treatment approaches that include person-centered therapy (PCT), and cognitive behavioral therapy (CBT), mindfulness, solutions-focused therapy (SFT), and motivational interviewing (MI).

She can support you in gaining new insights and skills that allow you to see yourself as the amazing human you are with the ability to handle whatever life throws at you. Schedule an appointment with Christina today and take the next step in your journey toward wellness.

Kaden Trifilio is a Licensed Independent Clinical Social Worker with over 7 years of experience in the mental health field. For him, the most satisfying part of being a clinician is witnessing people become their most empowered and authentic selves. Kaden has experience working with adult individuals from a broad range of backgrounds and is trained in helping people manage anxiety, depression, trauma, grief, and life changes. Kaden actively works on being a culturally competent clinician and is knowledgeable in working with individuals in the LGBTQA+ community. Kaden completed his Master of Social Work at Springfield College.

Kaden has been trained in multiple modes of therapy, including cognitive behavioral therapy and motivational interviewing. Kaden also has over 10 years of personal mindfulness and meditation practice. Kaden will collaborate with you to figure out what combination or approach will work best for you.

Therapy is a beautiful tool that provides us with the space to start healing our inner selves. Kaden is confident he will be able to provide a safe and empathetic space to you, no matter where you are finding yourself in life right now. If you are interested in working with him, schedule an appointment today!

Theronda has worked in community mental health settings, school social work, nursing homes, children and family agencies, community mental health, and advocacy organizations for over 10 years. Through her professional and personal experiences, Theronda has identified that women appeared to be twice as likely to develop and experience a longer duration of post-traumatic symptoms. The challenges of gender discrimination, gendered violence, and mistreatment of women directly work to undermine women's mental health. Theronda’s work has brought to light that the stigma of mental health leads to fewer women seeking services which can increase women's exposure to stress, and stress is a significant predictor of mental illness.

Theronda Myers is a Licensed Independent Clinical Social Worker. Theronda received her Master of Social Work (MSW) from Boston University. Theronda enjoys treating adverse childhood events, anxiety, and depressive disorders with evidence-based modalities such as CBT, DBT, IFS, strength-based work, and solution-focused therapy.

Theronda, believes you’re not alone in this process and together you can work to eliminate such stigma while eliminating barriers of thoughts and feelings like you are not enough and need more.

Elizabeth Clements is a Licensed Mental Health Clinician (LMHC) who has over 5 years of experience. She is passionate about helping individuals reach their highest potential through the process of psychotherapy. Elizabeth specializes in relationship issues, major life transitions, grief, trauma, depression, and anxiety.

Elizabeth completed her Master's degree in Counseling Psychology at Framingham State University and received her Bachelor's degree in Psychology from Boston University. Originally from the west coast, she now lives in Massachusetts with her husband and two teenaged sons. Elizabeth utilizes a "whole person" approach to therapy and treatment modalities include but are not limited to psychodynamic, relational, positive psychology, strength based therapy (SBT), and solution-focused therapy (SFT).

Elizabeth strongly believes that every individual can benefit from psychotherapy and that the process doesn't need to be scary or overwhelming. Whether you're dealing with current life struggles or issues from your past, Elizabeth is confident that she can help you become the best possible version of yourself. Book your first visit with her today and start working toward a brighter future.

Marissa Ross is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats a variety of mental health concerns including mood disorders, depression, anxiety, sleep, insomnia, PTSD, substance abuse, and women's issues. Marissa is a compassionate provider with strong clinical skills and an emphasis on following evidence-based guidelines.

Marissa completed her PMHNP program at Rivier University-Nashua. Through her studies at Rivier, Marissa established strong clinical skills and rapport-building techniques in working with adult patients. Marissa provides culturally sensitive, emotionally-focused, and person-centered care through cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Motivational Interviewing (MI). 

Marissa is confident in her ability to support adult patients seeking guidance in coping with a variety of mental health struggles. If you are ready to get started on your healing journey, schedule an appointment with her today. 

Richard O’Garr is a Licensed Mental Health Counselor with over 15 years of experience in helping people who are struggling with a wide range of issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. 

Richard has a Master's in Counseling Psychology from Assumption College. He works to create an accepting and supportive environment where clients can feel comfortable sharing their personal issues and struggles. With his experience in using a variety of counseling approaches, especially cognitive behavioral therapy (CBT), he is able to work collaboratively with clients and tailor his approach to meet their individual needs.

Whether you are looking for help in coping with a serious mental health disorder, seeking self-improvement, or a combination of both, Richard will work with you to not only ease your suffering but also help you reach your personal goals, grow in your capabilities, and thrive.

Julie Lerner is a Licensed Psychotherapist with 10+ years of clinical experience. She is dedicated to her work with folks who identify as LGBTQ+ and/or have experienced trauma, depression, and anxiety. Julie has been fortunate to work with a diverse group of individuals holding intersectional identities, various diagnoses, sexual orientations, gender identities, and cultural backgrounds. She holds herself to a high standard to provide an inclusive, culturally competent, eclectic, and fun approach to Psychotherapy. Julie offers in-person, weekly sessions to best deliver care in a way that aligns with her treatment style.

Julie completed her Master's Degree in Counseling Psychology at William James College and has been fortunate to work with various clinical populations for over 10 years.

Julie understands that when someone is seeking therapy, they are seeking a safe space to share their concerns, innermost thoughts, and their dreams. Julie utilizes a variety of treatment approaches including mindfulness-based stress reduction, solution-focused therapy, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT).

Sometimes life can leave us feeling overwhelmed and needing a place to sort out how we are feeling. Julie is optimistic about providing support to help you gain helpful coping skills and increased insight into your experiences, and allow you the space to sort through whatever may be coming up for you. If you are ready to step into living a more fulfilling life schedule an appointment with her today!

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has experience working with adults in both individual and group counseling. She treats a variety of issues, including anger management, stress management, reintegration from incarceration to society, anxiety, mood, trauma, personality, and substance use disorders. 

Meg completed her Bachelor of Arts (BA) in Psychology at Boston University and her Master of Arts (MA) in Clinical Mental Health Counseling with a concentration in Forensic and Correctional Counseling at William James College. Believing in each individual’s potential for growth, Meg’s approach is person-centered combined with solution-focused and cognitive behavioral concepts. She maintains the flexibility, creativity, and awareness necessary to best meet the needs of her clients. 

Meg believes the most important aspect of therapy is developing rapport and trust with her clients in order to help them build on their unique strengths and meet their treatment needs and goals. She recognizes the barriers to therapy and values the privilege it is to help clients improve their mental health and live a more fulfilling life. 

Samantha Rockwell is a Licensed Mental Health Counselor with experience in multiple areas including outpatient, inpatient, day programs, community-based programs, correctional facilities, SOAP (structured outpatient addictions program), and PHP (partial hospitalization program). She has acquired skills that are necessary to provide an enhanced, safe, and well-educated therapeutic environment. Samantha has a Master of Education in Mental Health Counseling from Cambridge College

Samantha’s experience with dual diagnosis, mental health, and substance use has allowed her practice to grow and provide support with therapeutic interventions including CBT, mindfulness, and motivational interviewing. She enjoys meeting people where they are and accepting one and all.

Samantha’s support is empathetic and person-centered, and she is ready to reinforce individuals who are ready to either set or work toward established goals.

Esther Schwartz is a Licensed Independent Clinical Social Worker (LICSW) who has over 7 years of experience working closely with teens, adults, and seniors who are faced with grief, anxiety depression, chronic stress, anger issues, dysfunctional relationships, family conflict, and much more. 

Esther attended Simmons University and received her Master's Degree in Clinical Social Work. Esther is passionate about helping people live a life full of authenticity and confidence; holding steadfast to the belief that all people deserve a safe and supportive place to feel heard, move through challenges, and develop insight. Throughout the therapeutic journey, Esther guides her clients in the process of identifying, embracing, and integrating new skills and self-understanding. She focuses her treatment on maintaining a collaborative, respectful, and mindful relationship with her clients.

Esther will work closely with you to achieve freedom, space, and objectivity from pain and suffering; central to her practice is the belief that each person has within them a profound and innate ability to heal. Esther uses a collaborative, evidence-based, holistic, and strengths-based approach to treatment. In doing so, she is able to guide her clients to achieve their clinical goals. Esther is also a member of the LGBTQIA+ community and brings this into her practice as an ally and advocate. Additionally, as a first-generation immigrant, she draws upon these experiences to inform compassionate, personalized, and culturally competent care.

Aki Vivekanandan is a Resident Licensed Mental Health Counselor with 1 year of experience. Specializing in trauma and its ripple effects on self-identity, Aki also supports adults and couples facing challenges like anxiety, relationship issues, and life transitions. She believes in the transformative power of personal stories and sees her role as helping clients make sense of their past while empowering them to shape a future that reflects their truest selves.

Aki received her Master of Science in Mental Health Counseling from Suffolk University. She utilizes approaches including cognitive behavioral therapy, culturally sensitive therapy, relational therapy, and positive psychology depending on the unique needs of the client.

Aki believes every individual has the potential for growth and transformation. Guided by empathy, kindness, and a deep understanding of the human experience, she creates an environment where clients explore their narratives with courage and curiosity. If you’re ready to move toward healing and growth, Aki is here to walk with you every step of the way.

Shanta Cortez-Greig is a Licensed Independent Clinical Social Worker (LICSW) with over 8 yrs of experience working with children, teens, adults, and seniors who are seeking help in coping with surviving trauma, addiction, depression, anxiety, chronic stress, communication issues, dysfunctional relationships, and more.

Shanta utilizes an integrative approach to therapy and counseling, relying on cognitive behavioral techniques (CBT) and humanistic methods, as well. 

She also specializes in helping to address partner-related difficulties through couple's therapy.  

Work with Shanta to start finding solutions to the everyday problems that are facing you, regardless of age. And for couples, you can lean on Shanta to help you through turbulent patches in your relationship, while learning how to communicate and achieve your shared and personal goals. 

Amanda Wayne is a Licensed Independent Clinical Social Worker who has had the great fortune to work with clients of all ages, ethnicities, cultural backgrounds, gender identities, and socio/economic statuses. She believes we all possess unique qualities, as well as a universal desire for connection and understanding. Amanda says it is always gratifying to help clients find their unique path towards self-knowledge and emotional growth.

Amanda strongly believes that therapy is a journey shared by therapist and client. She is always respectful of each client's strengths and insight. Over my many years of practice, she has remained curious and open to new and innovative forms of practice. Amanda has been especially encouraged by the power of mindfulness, which has become a significant part of her practice; helping clients to live in the present, appreciate the beauty in life, and learn strategies to heal and thrive.

"I always feel privileged to be enlisted as a partner in the therapeutic journey. I remain in awe of each client's unique ability to identify goals and strive to meet them," says Amanda. "I am always encouraged by the ways in which therapy can bring about positive change."

Kelsey Flynn is a compassionate, dedicated Licensed Clinical Social Worker (LCSW) with over three years of experience working with children, teens, and adults. Kelsey works with individuals and families who are experiencing a wide range of mental health challenges, including anxiety, depression, self-esteem, relationship conflicts, anger, stress, trauma, and PTSD.

Kelsey completed her Master of Social Work at Sacred Heart University. She practices cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, self-compassion techniques, motivational interviewing, and play therapy techniques.

Kelsey's main goal is to help individuals and families explore the tools they need to have healthier relationships with themselves and others. She does this by helping clients identify areas in their lives in which they want to grow and take manageable steps to achieve goals. If you are ready to start this journey, schedule an appointment with Kelsey today.

Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to cope with depression, bipolar disorder, anxiety disorders, ADHD, and eating disorders. 

Margaret received her Master’s of Science from Regis College—Massachusetts. Her past experience includes having provided inpatient care, as well as having worked in outpatient settings, offering psychiatric care to patients who have complex or chronic illnesses.

Work with Margaret to start prioritizing your mental health—she’ll offer expert guidance and support as you both address the difficult situations or mental health conditions that are causing your emotional pain. Margaret’s goal is to help stabilize your mental health while also increasing your physical activity, self-reassurance, and coping skills through quality psychiatric care.