http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

726 people sought depression counseling help at Waltham in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

115  therapists available in Waltham

Westborough

Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and ...

Read more
Leominster

I am compassionate and committed to helping people enhance their well-being....

Read more
Boston

I understand that life can bring unexpected challenges, and I’m here to offer a safe, supportive space where you can begin to heal...

Read more
Attleboro

As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...

Read more
Boston

As a bi-cultural Black woman, I am committed to providing intentional and culturally responsive work....

Read more
Framingham

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

Read more
Newton

As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...

Read more
Boston

Life can present challenges that take us by surprise and sometimes we just need a little help....

Read more
Worcester

Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening a...

Read more
Lexington

As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...

Read more
Framingham

With a deep commitment to cultural humility, I strive to create a space where clients of all backgrounds feel empowered and respec...

Read more
Lexington

I believe healing is a personal journey of self-discovery — a return to the innate worth, wholeness, and strength we each carry wi...

Read more
Quincy

Starting therapy is a courageous first step to making changes and feeling empowered....

Read more
Quincy

As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients an...

Read more
Salem

Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescent...

Read more
Newton

As a clinician, I understand that building therapeutic rapport is an essential step in addressing your mental health needs and hel...

Read more
Worcester

As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life....

Read more
Newton

I believe one of the most important things I can do as your therapist is to provide a safe and supportive environment that allows ...

Read more
Leominster

Having worked in the community, I understand the importance of meeting the client where they are....

Read more
Attleboro

Healing is not for the faint of heart, but a winding road rather than a destination....

Read more
Salem

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

Read more
Lexington

Starting therapy can often be a daunting task; my goal is to provide a comfortable and supportive therapeutic environment in which...

Read more
Westborough

As a woman who has worked with both typical and atypical children for most of my life, I understand how to create a safe, fun, and...

Read more
Leominster

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has expe...

Read more
Worcester

As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....

Read more
Lexington

As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....

Read more
Watertown

I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever ...

Read more
Boston

Starting therapy can feel overwhelming, and I am here to walk alongside you with warmth, curiosity, and respect for your unique st...

Read more
Worcester

As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...

Read more
Boston

I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-infor...

Read more
Salem

I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

Read more
Boston

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...

Read more
Boston

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...

Read more
Framingham

I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growt...

Read more
Worcester

I'm passionate about creating a safe and judgement-free space where you can explore, heal, and grow into your best self; together,...

Read more
Boston

As a military veteran, I understand the corrosive nature of trauma and the unique obstacles that living with trauma-related sympto...

Read more
Framingham

I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and ...

Read more
Boston

As a woman of Color who has experienced several cultures, religions, and walks of life, I have the open-mindedness to meet people ...

Read more
Cambridge

I like to focus on a fun way to get to the root of the diagnosis in a judgment-free zone!...

Read more
Attleboro

As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...

Read more
Boston

Azizi Carle is a Licensed Independent Clinical Social Worker in the states of Massachusetts and Texas who has over 10 years’ exp...

Read more
Cambridge

As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives....

Read more
Cambridge

Cody Doucette is a Licensed Mental Health Counselor with a Master's degree in Counseling and Psychological Services. He has a pass...

Read more
Somerville

As a clinician with experience in outpatient clinics and other community-based settings, I have developed the ability to meet and ...

Read more
Lexington

As both a therapist and yoga teacher, I recognize the substantial impact an individual's childhood, environment, relationships, an...

Read more
Newton

I am here to support you through life's transitions, helping you uncover unmet needs and develop the skills to thrive....

Read more
Salem

As a therapist, wife, mother, and professional, I understand the complexities of balancing multiple roles and am committed to help...

Read more
Cambridge

As a queer-identified woman and mother, I understand the unique issues we are facing as a community in these trying times....

Read more
Cambridge

As a straight cis-gendered white male, I have tried to build my cultural competence and sexual/gender understanding to advocate an...

Read more
Newton

I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood ...

Read more
Salem

I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....

Read more
Leominster

My professional and personal experience allow me to understand the complexities of being human....

Read more
Leominster

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

Read more
Worcester

As a young woman, I understand the challenges that academic, work, and family stress can present....

Read more
Attleboro

I use a holistic approach to treating unwanted behaviors by challenging the cognitive lens and encouraging self-awareness, self-lo...

Read more
Leominster

I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing....

Read more
Cambridge

Engaging in therapy is an act of courage and self-love. As a therapist I am committed to helping my clients build on this momentum...

Read more
Leominster

I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope....

Read more
Leominster

As a South Asian immigrant and female therapist, I deeply understand the unique challenges and pervasive impacts of racial and gen...

Read more
Cambridge

I am passionate about assisting client's identify their goals and achieve them by promoting a positive outlook and providing an ex...

Read more
Watertown

I seek to empower you with tools to transform your thinking and open yourself to new perspectives....

Read more
Watertown

As a wife and mother of a biracial family, I recognize the challenges that exist in this world. My personal experiences allow me t...

Read more
Quincy

Caring and creative licensed professional with over 16 years' experience in education, mental health, and healthcare sectors, brin...

Read more
Attleboro

As an individual who has worked in the helping profession for over half of my life, I can appreciate the magnitude of struggles an...

Read more
Cambridge

I’ve had the privilege of working in a wide range of mental health settings, from substance abuse treatment facilities to crisis s...

Read more
Salem

As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

Read more
Cambridge

As a psychiatric provider, I consider it an honor to partner with my patients in meeting their healthcare goals while living their...

Read more
Cambridge

Liz Levarity is a Licensed Mental Health Counselor with over 15 years of experience working in several behavioral health agencies ...

Read more
Quincy

It takes a lot of strength for individuals to engage in counseling, and I understand the importance of building trust and rapport ...

Read more
Framingham

As a compassionate therapist with diverse experience in clinical psychology, I'm dedicated to helping you navigate life's challeng...

Read more
Leominster

As a person who lives with chronic pain, I understand the connection between the mind and body in a unique way....

Read more
Leominster

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...

Read more
Framingham

Having had an upbringing in the suburban Midwest of the United States where uniqueness was often minimized rather than celebrated,...

Read more
Boston

I will create a secured atmosphere where clients will feel appreciated and will obtain the highest quality of care while working t...

Read more
Leominster

I work to provide clients with a space they feel comfortable exploring themselves in that is free of judgement....

Read more
Somerville

I enjoy helping others learn how to better cope with anxiety and life stressors....

Read more
Boston

I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have...

Read more
Watertown

Sophia Sadiki is a Licensed Independent Clinical Social Worker (LICSW) with 4 years of experience providing therapeutic care to ad...

Read more
Worcester

I take a person-centered approach to therapy and work with clients to resolve life issues, cope with stressors, meet their goals, ...

Read more
Newton

I provide a nurturing, safe, and judgment-free environment to all clients....

Read more
Westborough

I strive to create a non-judgemental and compassionate therapeutic relationship to help you navigate through life’s challenges....

Read more
Boston

As a lesbian-identified woman of color, I understand the unique issue of identity exploration....

Read more
Lexington

I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...

Read more
Attleboro

Kelly Doherty is a Licensed Mental Health Counselor in the state of Massachusetts with over 6 years of experience providing clinic...

Read more
Leominster

As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....

Read more
Worcester

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years o...

Read more
Boston

As a seasoned Christian counselor, I offer unbiased, warm, supportive counseling to all who are needing hope and help wherever the...

Read more
Cambridge

I hope to create an expressive and creative space for all walks of life by learning from one another, building a relationship, and...

Read more
Leominster

Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of....

Read more
Attleboro

Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...

Read more
Boston

My favorite part of my job is being a soft landing space and a person on your team, rooting for your success every step of the way...

Read more
Brookline

Christopher Andrew is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience partnering with adolescents and youn...

Read more
Salem

I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...

Read more
Newton

Starting therapy is a leap of faith— it means trusting someone to be there at vulnerable moments....

Read more
Boston

As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality....

Read more
Salem

As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...

Read more
Newton

I want to help you recognize your strengths and make healthy choices to enhance your sense of life satisfaction and fulfillment....

Read more
Cambridge

My goal is to create a safe space where folks feel seen, heard, and comfortable sharing their struggles — together, we'll work on ...

Read more
Cambridge

As a hispanic woman growing up in a single family household, I understand some of the issues of diversity and the importance of ov...

Read more
Lexington

Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...

Read more
Cambridge

As a human being, I understand the myriad of psychiatric, psychological, and mental health problems that humans face throughout th...

Read more
Attleboro

As a Nurse Practitioner with extensive experience in the treatment of trauma and mood related disorders, I understand the deep imp...

Read more
Attleboro

As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to ...

Read more
Leominster

I work with people to help them build on strengths, meet their goals, learn, change and grow, and live happy, meaningful, and succ...

Read more
Quincy

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. ...

Read more
Boston

Amanda Wayne is a Licensed Independent Clinical Social Worker who has had the great fortune to work with clients of all ages, ethn...

Read more
Framingham

As an older woman with 30 years of clinical experience, I understand there are major hurdles for us to overcome, and that life, at...

Read more
Cambridge

I understand the complex and dynamic needs associated with mental health challenges—and can help you fulfill those needs....

Read more
Worcester

We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process...

Read more
Framingham

As a biracial, multi-cultured woman, I understand the unique issues of people from varying cultures, backgrounds, classes, and env...

Read more
Westborough

Ayala Hamami is a Licensed Independent Clinical Social Worker (LICSW) who works with adults experiencing challenges with managing ...

Read more
Cambridge

As a Dialectical Behavior Therapist, I believe people have the ability to learn from, resolve, and ultimately thrive in response t...

Read more
Brookline

I believe that true healing comes from feeling heard and understood....

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Depression counseling in Waltham

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Waltham, MA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Waltham, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Mothers. Daughters. Fathers. Sons. Spouses. Friends. Parents. Grandparents. Aunts. Uncles. Bosses. Employees. Co-workers. Depression can strike anyone at any age. Depression can look like a woman forcing a smile despite the promotion she just earned. Depression can look like an eight-year-old boy who sits out of recess and will not finish his lunches. Depression can look like a man at the gym, trying to shake off that feeling. Depression strikes indiscriminately—men and women, young and old, rich and poor, every race and ethnicity.

While there are common characteristics, each individual experiences depression in a unique way. They may have good days, but there are far too many bad days. Because it is a unique mental illness, it can be hard to recognize. It can also be hard for loved ones to be supportive of their depressed friend, co-worker, or family member. But understanding is possible. So is treatment and healing. Many people are living more and more good days and less and less of the bad days by working with a mental health professional to treat their depression.

That is why Thriveworks Counseling in Waltham, MA offers depression counseling. Our counselors, psychologists, and therapists know that better days are possible, and we have helped many people find the help they needed for their depression. You can be one of those people.

More Than Just a Bad Day: What Is Depression?

When people have depression, sometimes they wish that they had physical symptoms, like a rash or a temperature—something that others could see and know how much pain they feel. The truth is that people may not be able to see depression, but it is real nonetheless. In fact, it is a mental illness in The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5).

“Sad hurts, but it’s a healthy feeling. It is a necessary thing to feel.
Depression is very different.”
–J.K. Rowling

The DSM-5 outlines specific criteria for Major Depressive Disorder—the clinical term for what most people call depression. Major Depressive Disorder is far from the regular sadness, disappointment, and discouragement that all people feel—feelings that come and go. Major Depressive Disorder is an illness that may need medical intervention. Here are the signs for it. Think about your own experiences as you read through the diagnostics. Do you recognize anything?

  • During a consecutive two-week period, you experience changes that include at least two of the following, one of which must be a loss of interested in regular activities or a depressed mood
    • You feel depression for the majority of the day, on more days than not—a feeling that you and your loved ones notice.
    • You are experiencing a loss of interest in your regular activities, for the majority of the day, on more days than not.
    • You have gained or lost a substantial amount of weight and have an accompanying increase or decrease in appetite.
    • You have developed hypersomnia (want to sleep all the time) or insomnia (have difficulty sleeping).
    • Your psychomotor skills (dexterity, speed, coordination, strength, et cetera) have deteriorated in a way that others observe.
    • You feel lethargic for much of the day, on more days than not.
    • You experience feelings of guilt and worthlessness on a daily basis.
    • Your ability to concentrate, make decisions, or think has been hindered.
    • You are plagued by frequent thoughts of suicide and/or death.
    • You have attempted suicide.
  • These symptoms will cause distress within your life and impair your ability to function in daily life.
  • The symptoms cannot be the result of the physiological effects of another medical condition or a substance.
  • The depressive episode cannot be more adequately explained by schizophrenia spectrum disorder or another psychotic disorder.
  • You have not had a hypomanic or manic episode.

Treating Depression

Depression is an unforgiving and ruthless illness, but there are ways to fight back. There are treatment options available for depression, and many people rediscover happiness and hope in their lives. No one has to fight alone. Mental health professionals can often lead the way and offer support.

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.”
–Eleanor Roosevelt

Because depression manifests itself uniquely in each individual, people often need to work with a therapist to find the right diagnosis and the right treatment for them. In general, treatment plans for depression usually include a multi-faceted approach that involves medication and a form of psychotherapy. Psychotherapy is a methodology that involves processing difficult feelings and learning coping mechanisms for them. Mental health professionals can lead clients through exercises that may allow depression’s symptoms to subside. Medication includes antidepressants, like SSRIs and SNRIs, are often used in treatment plans for depression. Different drugs have different effects on different people. It is important to work with a qualified mental health professional to find the right medication for you.

Scheduling Therapy for Depression at Thriveworks Counseling in Waltham, MA

If you are ready to work with a counselor or therapist about the symptoms of depression that you are experiencing, consider reaching out to Thriveworks Counseling in Waltham, MA. When you call our office, you may have your first appointment the following day (as long as that works for you!). We also accept many different insurances. Let’s work together. Call Thriveworks in Waltham today at (781) 309-9149.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Waltham accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at Waltham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Waltham reviews are collected through Thriveworks.com.
★★★★★
Brandon is a very kind and trustworthy counselor. He is dedicated to helping each person he sees and is very empathic to their needs. His caring and compassionate nature help put his clients at ease. He can help guide you through any difficulties you maybe facing.
Read more Brandon is a very kind and trustworthy counselor. He is dedicated to helping each person he sees and is very empathic to their needs. His caring and compassionate nature help put his clients at ease. He can help guide you through any difficulties you maybe facing.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
You can tell within a short time of meeting Brandon that he cares about people and has the experience to help others with various needs. His patience, listening ear, and knowledge make him an exceptional counselor and person. You can tell he loves his job of helping his clients.
Read more You can tell within a short time of meeting Brandon that he cares about people and has the experience to help others with various needs. His patience, listening ear, and knowledge make him an exceptional counselor and person. You can tell he loves his job of helping his clients.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Brandon Ellis is hands down the best counselor if you’re looking for someone who knows their stuff! His knowledge and expertise surpasses anyone I know. Brandon’s very approachable and easy to talk to. He cares about all of his clients and will work with you till you’re well. Please consider Brandon Ellis if you want a real expert.
Read more Brandon Ellis is hands down the best counselor if you’re looking for someone who knows their stuff! His knowledge and expertise surpasses anyone I know. Brandon’s very approachable and easy to talk to. He cares about all of his clients and will work with you till you’re well. Please consider Brandon Ellis if you want a real expert.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Janan is a wonderful compassionate therapist who makes you feel heard and respected. She offers many ways to help with your problems like anxiety and depression that you can use every day.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Awesome/with 5 being the best.
Waltham May 2019
Review left on Thriveworks.com
★★★★★
Kristen is a knowledgeable and compassionate therapist. She is dedicated to her clients and she easily develops positive rapport with them.
Waltham Apr 2019
Review left on Thriveworks.com
★★★★★
Kristen is an empathic and caring therapist. She really takes the time to understand her clients and her therapeutic style makes her clients feel validated and understood.
Waltham Apr 2019
Review left on Thriveworks.com
★★★★★
I am really glad I attended my sessions under Janan! She is a very helpful therapist and every time our session was finished I would leave feeling better about myself and would look forward to the next one! Seeking help is a very important step and I highly recommend Janan as your therapist.
Read more I am really glad I attended my sessions under Janan! She is a very helpful therapist and every time our session was finished I would leave feeling better about myself and would look forward to the next one! Seeking help is a very important step and I highly recommend Janan as your therapist.
Waltham Mar 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Waltham can be reached by taking exit 43B on I-95, and following 2nd Ave to Bear Hill Road. We are located in the same complex as Eastport Real Estate Services. We are next door to Boston Engineering.

Phone number

(781) 905-8487

Languages spoken by MA providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

10 photos

Nearby cities where we also offer depression therapy