What is family therapy?
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
How does family therapy work?
Thriveworks family therapists in Troy, MI usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
What is the most effective family therapy?
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
How do I know if my family needs therapy?
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
What is included in family therapy?
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
What is the success rate of family therapy?
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Is family therapy conducted in person or online?
Thriveworks therapists in Troy, MI offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
How long does family therapy last?
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Need more help deciding?
Family Therapy in Troy, MI—Work with a Family Therapist, Counselor, or Psychologist
Family therapy can help you and your loved ones improve communication, resolve conflicts, and foster healthier relationships. At Thriveworks Troy Counseling in Oakland County, our experienced family therapists are here to support you through these challenges.
Give us a call at (248) 609-3727 to schedule your appointment.
What Is Family Therapy?
Family therapy is a specialized form of counseling that aims to help families navigate and resolve their unique challenges. This type of therapy focuses on improving communication, resolving conflicts, and strengthening the overall family dynamic. Common issues addressed in family therapy include:
- Substance abuse or addiction
- Depression or anxiety
- Other mental illnesses
- Grief and loss after a loved one’s death
- Divorce or separation in the family
- Behavioral problems in children or teens
- Financial strain
- Parenting conflicts
Even individual problems can affect the entire family. Family therapy can provide an effective approach to treatment, even as supplemental support.
How Can Family Therapy Help?
Family therapy at Thriveworks Troy Counseling can help you and your family:
- Improve communication skills
- Resolve conflicts and misunderstandings
- Develop healthy coping strategies
- Strengthen emotional connections
- Navigate major life transitions
Our skilled family therapists use their knowledge and experience to guide you through these processes, ensuring each family member’s needs are addressed.
How to Schedule Family Therapy at Thriveworks Troy Counseling
Consider working with a family therapist at Thriveworks Troy Counseling in Oakland County. Our professionals are dedicated to helping families like yours overcome challenges and improve their relationships.
Whether your family has been struggling for a long time or has just started to face issues, our therapists are here to help. To schedule family therapy at Thriveworks Troy Counseling, simply give our office a call.
We’ll work with you to find a convenient time for your family’s first session. Call Thriveworks Troy at (248) 609-3727 to get started.