Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Troy
As someone who has used therapy to build skills in my own life, I understand the courage it takes to begin this process and I look...
About
As someone who has used therapy to build skills in my own life, I understand the courage it takes to begin this process and I look forward to being a part of your journey to growth and healing!
James Steffen is a Licensed Master Social Worker-Clinical with 4 years of experience supporting adolescents, adults, couples, and families. He specializes in helping individuals navigate challenges such as depression, anxiety, life transitions, self-esteem issues, trauma, and stress, empowering them to achieve their goals and foster healthier relationships!
James completed his Master of Social Work at Madonna University. With a warm and welcoming approach, he uses methods including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, strengths-based therapy, and motivational interviewing to provide a personalized approach.
James understands that reaching out for help can be a courageous step, and he is committed to creating a safe and nurturing environment where individuals can explore their challenges and work toward meaningful growth. When you are ready to begin your journey, schedule an appointment with James!
Education and training
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Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten year...
Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten years with clients across a broad spectrum, who are dealing with anxiety, anger, depression, mood disorders, low self-esteem, eating disorders, relationship issues, procrastination, domestic violence, career/vocational exploration, and sexual abuse.
Primarily, Rosemary uses cognitive behavioral therapy (CBT), psycho-educational, and person-centered modes of therapy when she interacts with clients. Together, the client and Rosemary, select goals and then work to bring these to fruition.
Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Clients will know that they have been successful when they have achieved their personal goals.
As someone who has dealt with different levels of anxiety, I understand the complexity of anxiety disorders....
As someone who has dealt with different levels of anxiety, I understand the complexity of anxiety disorders.
Keith Thomas is a Licensed Professional Counselor with 11 years of experience supporting children and their families. He specializes in treating behavioral issues, anger, trauma, ADHD, depression, anxiety, and family conflict. Keith also works with adolescents and adults of all ages and supports them through various other mental health concerns including mental stress, men’s issues, OCD, and gender identity. Keith enjoys treating clients from all backgrounds and finding each person’s inherent strengths.
Keith received his Master’s in Counseling from Central Michigan University. He uses a psychoanalytic approach and pulls from methods including cognitive behavioral therapy, attachment-based therapy, family systems, reality therapy, motivational interviewing, and mindfulness-based techniques.
Keith is committed to providing individualized care to everyone he works with, using a calming presence to create a safe and non-judgmental space for exploration and learning. He knows that starting therapy can be difficult and scary, but you don’t have to go through challenges alone! Reach out to Keith today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples/marriage counseling is a holistic approach, combining multiple theories including emotionally focused therapy and aspects of the Gottman method. I find the best benefit in a multifaceted approach to address the unique needs of each couple.
I teach the following tools in couples/marriage counseling: determining desired outcomes (what is the ideal relationship); communication techniques; nurturing affection and fondness; goal-oriented problem solving; and exploration of emotions, relationship patterns, and coping patterns.
I know clients are making meaningful progress when they develop greater satisfaction and contentment in their relationship.
Clients can supplement their time in couples/marriage counseling by implementing the communication tools explored in sessions. They may also choose to utilize workbooks in between sessions.
To prepare for your first couples/marriage counseling session, you can determine your desired outcome and think about what your ideal relationship looks like.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Thriveworks Troy Counseling has couples therapists who are trained and ready to help you and your partner work through your issues and get back to a better mental state. You can call our office (248) 764-4182 if you would like to take the next step in mending your relationship.
All relationships can benefit from the help of a couples counselor. Some of the conflicts and events that a Thriveworks therapist can help couples with include, but are not limited to:
These are just some of the examples of the conflicts that you and your partner may be dealing with. However, you can also benefit from working with a couples therapist even if you aren’t sure of what the issue may be. The goal is to tackle what you are going through as a team and deepen your connection together.
Once you decide to pursue couples therapy, a Thriveworks Troy Counseling therapist in Oakland County will work with you and your partner to accurately assess what tools and skills will help you in the future. Here are just a few examples of what you can benefit from in therapy:
These strategies are just a few of the ways you can benefit from seeking the help of a couples therapist. Our counselors are well-equipped to help you take your challenges face on and come out feeling happier and healthier.
Are you ready to take the next step and begin your journey with couples therapy? You can book your appointment online or by calling our office at (248) 764-4182 where you’ll be connected with a scheduling specialist.
We look forward to hearing from you soon!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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