Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Towson, MD will develop a unique treatment plan based on your specific experience, needs, and goals.
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Depression is a mental health disorder that causes people to feel deep sadness, have lack of motivation, and sometimes feel numb. The reasons why people get depression are vast and sometimes unable to be pinpointed.
Luckily, we know how to help. At Thriveworks Towson Counseling, we have a team of depression counselors who are specifically trained and knowledgeable in diagnosing, treating, and helping their clients manage their depression. If you are struggling to grab ahold of your depression and feel like you could greatly benefit from working with a counselor, consider reaching out to our office. We’d love to help you.
How Can Depression Therapy Help Me?
When you seek the help of a depression therapist at Thriveworks Towson Counseling, know that your needs, goals, and concerns will always be met with outstanding compassion and care. Your treatment will depend on your specific situation and your therapist will craft a plan of action that is tailored to you. As a general guide, you can expect to discuss problematic thoughts, feelings, and behaviors that contribute to your depression. You can also expect to learn different tools for combating your difficult thoughts and adopt healthier behaviors to improve your mindset and overall wellbeing.
Self-care is also an important role in battling depression. Your counselor can give you beneficial tips on how to stop recognizable depressive feelings in the moment in order to start feeling better. You may try things like going for a walk or hike, attending an outdoor yoga class, reading a soothing novel, or taking a much-needed bubble bath. Whatever works best for you is what we encourage you to do.
Work with a Depression Therapist at Thriveworks Towson, MD
If you feel depressed and alone in your battle, don’t wait to get the help you deserve. Thriveworks Towson Counseling understands how isolating it can feel. That’s why our counselors, therapists, and psychologists have dedicated their careers to helping people like you get back to a happier, healthier way of living. Your health is our priority.
To get started, give us a call and one of our scheduling specialists will work with you to find the best appointment time for your schedule. We don’t operate with a waitlist because we understand the importance of receiving the help you need exactly when you need it. Our scheduling availability includes days, evenings, and weekends. In addition, we can get you set up with an online counselor if you prefer.
Whatever method, time, or date you choose, know that you will be in the hands of a caring, skilled, and client-focused mental health provider. We put the needs of our clients first and can’t wait to start this journey with you.
