Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
9 therapists available in Sterling Heights
I know how overwhelming life can feel at times, and my goal is to help you find calm and clarity in the chaos....
About
I know how overwhelming life can feel at times, and my goal is to help you find calm and clarity in the chaos.
I am a Licensed Professional Counselor with 4 years of experience and specialized training in trauma, autism, anxiety, and anger management. I work with clients who feel overwhelmed, stuck, or misunderstood, helping them build resilience, manage emotions, improve relationships, and create balance. I draw on evidence-based practices and a compassionate approach to guide clients in setting meaningful goals, developing coping skills, and moving toward lasting positive change.
I earned a Master’s in Mental Health Counseling from Baruch College, where I also trained at a neuropsychological clinic. I have received training in cognitive behavioral therapy, eye movement desensitization and reprocessing, cognitive processing therapy, prolonged exposure, and motivational interviewing, allowing me to tailor care to each client.
I understand that feeling anxious, stuck, or misunderstood can be exhausting. I offer a supportive space where you will feel heard and valued. With experience in trauma, anxiety, autism, and anger, I walk alongside clients as they work toward healing, clarity, and hope for a more balanced and fulfilling life.
Education and training
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Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 10 years of profes...
Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 10 years of professional experience helping clients to overcome anxiety, family conflict, relationship difficulties, pregnancy and postpartum related issues, stress, anger issues, ADHD, women's issues, and much more.
Jennifer earned her Master's degree in Rehabilitation Counseling from Wayne State University, and has several years of experience working with people from all backgrounds. Today Jennifer offers individual, couples, and families who experiencing hard times, or new obstacles.
Tackle your roadblocks with help from Jennifer; with her professional support and guidance, you can start feeling better, while rebuilding trust, confidence, and contentment. With each session, she'll work to establish a professional, caring relationship between you and herself.
As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by life circumstances and how...
As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by life circumstances and how building new life skills can empower us once again and help us to overcome our fear.
I am a Licensed Master Social Worker with over 15 years of experience providing compassionate, client-centered care. I specialize in supporting individuals, couples, and families navigating challenges such as depression, anxiety, grief, trauma, relationship issues, and life transitions. My approach is rooted in empathy, respect, and collaboration, allowing clients to explore their emotions in a safe and supportive environment.
I earned my Master’s in Social Work from Wayne State University. I have received advanced training in cognitive behavioral therapy, family systems work, and exposure therapy. My approach is flexible and person-centered, adapting to each client’s unique needs and goals to help them gain insight, healing, and personal growth.
I believe everyone has the strength to overcome life’s hardest moments, and I’m passionate about helping clients rediscover that strength within themselves. I strive to build a genuine, open, and trusting relationship where clients feel heard, valued, and empowered to create lasting change in their lives.
Successful counseling is rooted in safety, trust, and a positive perspective....
Successful counseling is rooted in safety, trust, and a positive perspective.
Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders.
Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan. She is trained in trauma-focused cognitive behavioral therapy. Crystal has also completed the Level 1 Training in Gottman Method Couples Therapy.
Crystal creates a safe, welcoming, and supportive environment for her clients. She encourages personal empowerment through the use of strength-based strategies and motivational Interviewing techniques combined with psychoeducation, solution-focused techniques, cognitive behavioral therapy, and mindfulness practices to improve adjustment and live a more fulfilling life.
Trust, mutual respect, collaboration, and empathy are foundational to a strong therapeutic alliance, and I am here to support you....
Trust, mutual respect, collaboration, and empathy are foundational to a strong therapeutic alliance, and I am here to support you.
Stephanie Scianna is a Licensed Master Social Worker and Certified Advanced Addiction and Drug Counselor with nearly 15 years of experience working in the substance use and mental health fields. She specializes in treating adults who are seeking services for anxiety, depression, trauma, adjustment disorders, self-esteem, relationship issues, and substance use disorders. Stephanie is passionate about working with pregnant and parenting women with co-occurring mental health and substance use disorders.
Stephanie earned a Master’s degree in Social Work from Wayne State University. She utilizes a variety of clinical approaches, including cognitive behavioral therapy, motivational interviewing techniques, strength-based strategies, psychoeducation, solution-focused techniques, and mindfulness-based practices.
Stephanie encourages her clients to identify personal strengths and works collaboratively with them to foster growth and change. She hopes to accompany you on your journey of finding peace, recovery, and self-fulfillment.
As someone who believes therapy is not one size fits all, I focus on an eclectic approach, using principles and skills taken from...
As someone who believes therapy is not one size fits all, I focus on an eclectic approach, using principles and skills taken from different therapeutic modalities to help achieve the best healing outcomes.
I am a Licensed Master Social Worker with 8 years of experience working in community mental health settings as well as military treatment facilities with a focus on anxiety, depression, grief, PTSD, life transitions, challenging family dynamics, stress management, and marital issues. I believe you are the subject matter expert in your life and the best narrator of your story. Recognizing this, I invite you to share the experiences that have shaped who you are—uplifting and difficult experiences—and to challenge and rewrite any internalized false narratives you may have allowed others to create for you.
I earned my Master of Social Work from Widener University. I tailor treatment to individual client needs and use approaches including person-centered therapy, culturally sensitive therapy, psychotherapy, and motivational interviewing.
Whether this is your first therapeutic journey or a new chapter in your healing, I am grateful you have chosen to allow me to guide you. As the saying goes, “the whole is greater than the sum of its parts”; therefore, I encourage you to bring your whole self into the therapeutic space—including those parts you may have hidden or silenced.
Making the decision to seek therapy is incredibly courageous. I have over 19 years experience working as a Social Worker and I am ...
Making the decision to seek therapy is incredibly courageous. I have over 19 years experience working as a Social Worker and I am a licensed Master’s Social Worker. I have worked with a diverse population with a variety of diagnoses and situations. However, I believe that each person’s experience is unique and while they may be similar to someone else’s, no two people or situations are the same, therefore neither are the solutions. I provide a non-judgmental , compassionate, therapeutic environment. Working together is essential to creating a good therapeutic relationship and one that is most beneficial. I find that creating meaningful goals with clients based on specific needs really helps this process. Life is not meant to be figured out alone. I feel both honored and privileged to work with my clients helping them to overcome their obstacles and empowering them to do so.
Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over ...
Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over 24 years of experience specializing in helping clients who are suffering from symptoms related to depression, anxiety, life transitions, women’s issues, trauma, relationship concerns, self-esteem, anger management and substance use.
She earned her Master’s degree from Michigan State University and strives to create a relationship where you will feel fully acknowledged, valued, and seen for the unique person that you are. Maria has an eclectic, down to earth and humorous approach to therapy. She values partnering with people from diverse backgrounds who are seeking to increase their life satisfaction and quality of life.
She believes in helping people identify their own strengths as they learn to trust in their power to have the most fulfilling life that they envision. Maria believes that you are the expert of your own life, while she is a partner that will provide tools, feedback and encouragement as you reach for your goals.
I am a passionate therapist who will assist you in reaching your goals....
I am a passionate therapist who will assist you in reaching your goals.
I'm a Licensed Counselor with 3 years of experience in the mental health field. I'm passionate about helping adolescents, children, adults, and families reach their goals in order to live a more fulfilled life. I completed my Master of Clinical Mental Health Counseling at Western Michigan University. My role as a therapist is to provide a safe space where you can feel relaxed and move at your own pace. I offer a client-centered approach and believe you are the expert in your own life. I'm here to help guide you toward your goals.
I offer a non-judgmental approach and a safe space where we'll work together to help you navigate the roadmap to your life and be the healthiest version of yourself. I utilize various approaches including mindfulness, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and dialectical behavior therapy skills.
Life, unfortunately, has no road map or single, final destination. Many find themselves searching for counseling when they feel lost, defeated, depressed, anxious, or hurt. I'm here to offer a safe space to those looking to make a change. I focus on helping you reach your goals by exploring behaviors and thought patterns. I focus heavily on helping you learn skills and tools to reduce your stress and empower you to make change where it counts. If you're ready to work, please schedule an appointment with me today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Sterling Heights, MI is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Sterling Heights, MI work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
Love often leads two people into marriage: the commitment to take on the rest of life together. Until then, a couple will fantasize about spending every waking moment in each other’s company; they’ll imagine a happy life with a loving family; they’ll look forward to all of the good memories that are to come. What they often forget, though, is that marriage takes hard work. It isn’t always happy or good—there will be conflict and obstacles to overcome.
The hard-hitting truth is that many marriages do end in divorce. Why? Because couples fail to address, manage, and resolve the conflicts that plague their relationship. The good news is that this doesn’t have to be every couple’s fate. If you’re struggling to overcome obstacles on your own, you can choose to work with a marriage counselor who has the skills and expertise to help you through the challenges that arise in your marriage.
Thriveworks Sterling Heights in Macomb has skilled, experienced, caring marriage counselors on staff. If you are in the Detroit, MI area looking for therapy, these professionals are ready to help you and your spouse clear the hurdles standing in your way of a happy, healthy life together. If you’re interested in working with a Thriveworks Sterling Heights marriage counselor, give us a call today. We can get you scheduled immediately.
If you do continue to put your marriage on the back-burner, you will likely run into more and more conflict. Here are a few topics often discussed in marriage counseling:
Your experience in marriage counselor will depend on your relationship needs. Your therapist or psychologist will first assess your marriage, the issues you identify, and then structure your sessions based on that information. This allows them to create the best possible treatment plan for you and your spouse.
That said, marriage counselor does often involve talking about effective communication and conflict resolution skills. These are both crucial to building and maintaining a happy, healthy marriage over many years. You can look back on these lessons learned in marriage counseling when issues arise in the future. Remember that the marriage therapists at Thriveworks Sterling Heights Counseling are dedicated to providing you with every effective tool possible, including the Gottman Method. The Gottman Method is an approach to marriage therapy that focuses on helping couples improve many different areas of their relationship through the use of research-backed mediations. In doing so, the goal is to help our couples to:
While many of us hate to admit it, marriage can be hard. It’s better to realize this and take the necessary steps to resolve conflicts that arise in your relationship, than to pretend like everything is okay when it’s not. If you and your spouse are struggling with an issue discussed above, or another problem we did not touch on, reach out to Thriveworks Sterling Heights, which is just outside of Detroit, MI. We have marriage counselors and psychologists who want to help you work through the obstacles that stand in your way.
Are you searching for Detroit therapy to improve your marriage? You’ve come to the right place. When you call Thriveworks Sterling Heights, a scheduling specialist will help you set up an appointment on the day and time that works best for you! We offer evening and weekend appointments to cater to all of our clients. Additionally, we accept many different insurance plans. Call today to schedule an appointment.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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