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Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
My go-to approach for helping people in grief & loss counseling is to use CBT and person-centered approaches to sessions. I find these methods to be effective in supporting a person through their grief and helping teach skills that are functional and effective.
I provide grief and loss clients emotional support, psychoeducation about grief, tools for managing anxiety and low mood that might arise from the grief, and education about maintaining healthy boundaries and consistency in life after the loss.
I know a client is making meaningful progress in grief and loss counseling when they report improvement in symptoms.
Clients can supplement their time in grief and loss counseling by attending support groups for persons experiencing a loss.
To prepare for their first grief and loss counseling session, an individual can prepare a quiet safe space so that they can talk openly without interruption.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Sterling Heights, MI have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Sterling Heights, MI will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
When we lose a loved one, we’re often left with devastating grief. Suddenly, life freezes and begins to spin at once. It can feel like your heart has been ripped right out of your chest; or it can feel like an empty void that is impossible to fill. The specific experience is different for each individual and each loss, but one thing is certain: life is altered.
Looking for Macomb therapy after losing a loved one? If you have recently lost a loved one and you need some help or support, consider working with a grief counselor at Thriveworks Sterling Heights, MI. Our providers are equipped with the skills, experience, and care required to help you heal and move forward with your life. If you are ready to start healing today, call Thriveworks Sterling Heights at (586) 238-4265.
Anyone who has lost a loved one at any point in their life knows just how painful it can be. That said, they might not know all of the symptoms and effects that can accompany grief, as each experience is unique. Negative effects of grief and loss include:
The grief counselors at Thriveworks Sterling Heights in Macomb County can help you to work through these difficult feelings and physical effects of grief and loss. They will get to know you, the nature of your loss, as well as your needs in counseling. Then, they will build a plan for your recovering from the loss and going on to live a happy, fulfilled life.
The grieving process is largely personal and individualized. In other words, no two experiences are the same. That being said, experts have named several stages that you may enter at any point in your grief process, which include:
You may relate to any or all of these stages of grief. Or, you might experience a different grief process all together. Either way, a grief counselor at Thriveworks Sterling Heights in Macomb, MI can help you through it. Call us today to book an appointment.
Are you considering or searching for Macomb therapy after losing a beloved friend or family member? Consider working with a grief counselor at Thriveworks Sterling Heights. They can help you make sense of this difficult time and find healing.
Schedule an appointment with ease by calling (586) 238-4265. When you call to schedule an appointment, a scheduling specialist will help you to get set up with one of our providers at your earliest convenience. We look forward to hearing from you and getting started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm |
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Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 1:00am - 9:30pm | |
Friday | 1:00am - 9:30pm |
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