Image of a therapist and client in a counseling session.

1,341 people sought depression counseling help at Sterling Heights in the last year

Discover how starting therapy with a depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, ASR, Blue Care Network of Michigan, +24 more
Chronic Illness, Self Harm, Domestic Abuse, LGBTQIA+, Anger, +19 more

As a therapist with many life experiences, my goal is to get you to a happy, healthy, and well-rounded life.

ACCEPTING NEW CLIENTS

Aetna, ASR, Blue Care Network of Michigan, +25 more
Chronic Illness, Medical / Health Issues, Self Harm, LGBTQIA+, Anger, +15 more

As a therapist with her own personal life experiences, I look forward to walking alongside you as you begin this journey to better your mental health.... As a therapist with her own personal life experiences, I look forward to walking alongside you as you begin this journey to better your mental health. I'm so happy you're here! Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Care Network of Michigan, Blue Cross Blue Shield of Michigan | BCBS PPO, +19 more
Self Esteem, Stress, Addiction, OCD / Obsessive-Compulsive, Anxiety, +3 more

Successful counseling is rooted in safety, trust, and a positive perspective.

Crystal Smith

Hear from Crystal Smith, Licensed Professional Counselor (LPC)

View Crystal Smith's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is cognitive behavioral therapy (CBT) and mindfulness. I prefer these approaches because they are research-backed and produce positive results.

What tools do you teach in depression counseling?

I focus on using cognitive behavioral tools like recognizing cognitive distortions, learning about the thoughts, feelings, and actions triangle, and how to interrupt the cycle when it is unhelpful, and improving coping skills. Additionally, I emphasize the powerful impact of improving sleep cycles, exercising, self-care, and healthy eating.

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making meaningful progress in treatment when they report improvements in the way they are feeling. Clients begin to recognize the distortions at work and recognize what they need to do to move into a healthier space.

What can clients do in their personal time to supplement depression counseling?

I encourage clients to focus on healthy self-care outside of sessions. For some, this might be time with friends and family, while for others it might be time focusing on personal hygiene.

What should someone do to prepare for starting depression counseling?

I encourage clients to reflect on their goals for treatment prior to starting counseling. If a client has an idea of what they want to accomplish, it will improve the outcome in treatment.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Sterling Heights, MI will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Sterling Heights, MI is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Depression Therapists in Sterling Heights, MI—Detroit Therapy

Depression is a serious challenge that many people face in their everyday­—and they often need help overcoming or managing it. Why? Because depression has some seriously concerning symptoms like despair, worthlessness, disinterest in the things we used to love, and sometimes even suicidal thoughts. It’s difficult to manage a problem as big as this on our own. Not to mention, if we don’t address the problem soon, it can worsen and negatively affect our wellbeing further.

There are professionals dedicated to helping people who have depression. The depression counselors and psychologists at Thriveworks Sterling Heights in Macomb County specialize in assisting their clients with understanding and managing their symptoms. Once they get to know you, they will utilize their skills and experience to design an effective treatment plan for you. Ultimately, they will help you to live a happier, healthier life. Reach out for mental health services at Thriveworks Sterling Heights today.

Am I Depressed? What Are the Symptoms?

Common depression symptoms include:

  • Despair
  • Hopefulness
  • Worthlessness
  • Lack of motivation
  • Irritability
  • Loss of interest in daily activities
  • Inability to concentrate
  • Fatigue
  • Changes in weight/appetite
  • Suicidal thoughts

Do any of these symptoms sound familiar? If you are experiencing any combination of the above, you should consider working with a depression counselor or psychologist at Thriveworks Sterling Heights in Macomb, MI. Our counselors and psychologists can offer a diagnosis, as well as help you understand and manage your symptoms.

Depression Is Treatable

There are several treatment methods for depression that have helped millions of people to live happier, healthier lives. These include medication, counseling (or therapy), and self-care. Because depression varies from person to person, effective treatment can also vary from person to person. For example, one person might benefit primarily from counseling, while another might need both counseling and medication.

  1. Medication: The most common form of medication for depression are antidepressants: selective serotonin reuptake inhibitors (SSRIs), serotonin and noradrenaline reuptake inhibitors (SNRIs), and others. Antidepressants work by balancing chemicals called neurotransmitters in one’s brain. They can improve mood, sleep, focus, and appetite.
  2. Counseling: Counseling helps individuals to understand what causes or adds to their depression. Causes might include a tough breakup, the loss of a loved one, diminished self-esteem, and so on. Depression counseling involves discussing one’s thoughts and feelings, then making changes to improve those thoughts and ultimately the individual’s life.
  3. Self-care: Self-care is important to the health and wellbeing of all people! All of us can benefit from engaging in self-care. And those with depression can feel relief from their symptoms by practicing self-care techniques such as journaling, exercising, or just spending quality time with friends.

Again, you might find that one form of treatment works better than others! Work with a professional to figure out what you need. Our depression counselors and psychologists are ready to get to work today.

Set Up a Detroit Depression Counseling Session at Thriveworks Sterling Heights

Call Thriveworks Sterling Heights near Rochester today to work with a depression counselor or psychologist. Our counselors and therapists are the best of the best: They possess a wide range of skills and ample experience, which enable them to help their clients live better.

We offer flexible appointments, including weekends and evenings. In addition, we accept many different insurance plans, so that we can help as many people as possible. Call us today to schedule an appointment at Thriveworks Sterling Heights in Macomb, MI.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Sterling Heights therapists and counselors accept 29 insurance plans

  • ASR

  • Aetna

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Sterling Heights
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
Efficient reminders, easy to utilize and caring, effective care from my therapist.
Michelle Feb 2024
Thriveworks.com verified review
★★★★★
I really needed someone to talk to and didn’t know where to turn. An internet search came up and I found Thriveworks. Best decision I ever made was calling to schedule an appt. The staff is friendly, respectful and discreet. I appreciate Thriveworks so much. Therapy has helped me tremendously. I highly recommended this place.
Read more I really needed someone to talk to and didn’t know where to turn. An internet search came up and I found Thriveworks. Best decision I ever made was calling to schedule an appt. The staff is friendly, respectful and discreet. I appreciate Thriveworks so much. Therapy has helped me tremendously. I highly recommended this place.
Latasha Feb 2024
Thriveworks.com verified review
☆☆☆☆
My overall experience has been as expected when dealing with behavior healthcare. There is no real care for the patient and their needs. I spent an hour on the phone with a call center rep from the billing department who said I had no insurance on file, then proceeded to transfer me to the correct department who said I did. I have been without medication that was prescribed on Monday. When I received a call back from the psychiatrist, it seemed that your company forgot to send it over. That is unacceptable behavior when it comes to dealing with any customer.
Read more My overall experience has been as expected when dealing with behavior healthcare. There is no real care for the patient and their needs. I spent an hour on the phone with a call center rep from the billing department who said I had no insurance on file, then proceeded to transfer me to the correct department who said I did. I have been without medication that was prescribed on Monday. When I received a call back from the psychiatrist, it seemed that your company forgot to send it over. That is unacceptable behavior when it comes to dealing with any customer.
George Jan 2024
Thriveworks.com verified review
★★★★★
Marya is such a good listener and is very sincere. Always feel as if we accomplish something. She has given me permission to call or text whatever needed and she responds in a very timely manner. I plan to continue working with her. She’s great.
Read more Marya is such a good listener and is very sincere. Always feel as if we accomplish something. She has given me permission to call or text whatever needed and she responds in a very timely manner. I plan to continue working with her. She’s great.
Gary Jan 2024
Thriveworks.com verified review
★★★★★
It's a wonderful experience working with Cornelia Golden. She presents a healthy balance of comfortability and professionalism. She listens with the intent to hear what is being said and yet hear what's not being said. Cornelia has a very calming presence and I feel both confident in her counseling skills and that my concerns are professionally cared for. She is a very capable counselor. Clients will greatly benefit from working with her. I am happy to write this review for Ms. Cornelis Golden.
Read more It's a wonderful experience working with Cornelia Golden. She presents a healthy balance of comfortability and professionalism. She listens with the intent to hear what is being said and yet hear what's not being said. Cornelia has a very calming presence and I feel both confident in her counseling skills and that my concerns are professionally cared for. She is a very capable counselor. Clients will greatly benefit from working with her. I am happy to write this review for Ms. Cornelis Golden.
Sterling Heights May 2022
Review left on Thriveworks.com
★★★★★
Amazing listener. I dont know what I would do without her. She has helped me through so much in my life. I'm so grateful for her genuine kindness.
Read more Amazing listener. I dont know what I would do without her. She has helped me through so much in my life. I'm so grateful for her genuine kindness.
Sterling Heights Dec 2020
Review left on Thriveworks.com
★★★★★
Dana is an awesome therapist, listens to you and gives you great solutions, I highly recommend her and wouldn’t see anybody else
Read more Dana is an awesome therapist, listens to you and gives you great solutions, I highly recommend her and wouldn’t see anybody else
Sterling Heights Dec 2020
Review left on Thriveworks.com
★★★★★
Dana, is awesome very understanding , kind, no matter my issues she always helps me to figure it out , I highly recommend her!!
Read more Dana, is awesome very understanding , kind, no matter my issues she always helps me to figure it out , I highly recommend her!!
Sterling Heights Dec 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Sterling Heights is located at the corner of Utica Road and Triangle Drive. We currently share a building with DAS Architects, among other businesses. Across the street, on the opposite side of Utica Road, is the Sterling Estates neighborhood and La Grand Blvd.

Phone number

(586) 203-3931

Languages spoken by MI providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

12 photos