Find a therapist, counselor or psychologist in Stamford, CT

"As a person-centered, compassionate, and active listener, I strive to empower clients to progress toward solutions that work for their unique challenges. The counseling relationship is key to the success of treatment."

Janet Scanlon is a Licensed Professional Counselor with over 5 years of experience working with diverse populations on adjustment disorders, anxiety/depression, grief, mood/personality disorders, and parenting challenges. Janet's life experience and skills make her uniquely qualified to support clients on their wellness journey.

Janet earned a Master’s in Mental Health Counseling from Fairfield University. She is trained in cognitive behavioral therapy, in which clients adjust negative thought patterns to alter behaviors. She utilizes a person-centered philosophy and specializes in a wellness-based approach, including self-care, sleep hygiene, exercise, and meditation.

Janet truly believes in the importance of supporting others in meeting their goals. She aspires to help others identify their strengths in order to overcome life's challenges. She looks forward to hearing from you. Please contact Janet today for an appointment.

"As a working mother of two who grew up in a household with mental illness, I understand the sometimes overwhelming effects of everyday stressors and mental health issues on individuals and families, and help individuals, couples, and families find balance and build healthier relationships."

Rebecca Martorella is a Licensed Marriage and Family Therapist with 20 years of experience in the mental health field. She is passionate about helping adults navigate life transitions and manage stress and anger to improve their relationships. Rebecca has experience in the field of domestic violence, helping men, women, and couples recognize unhealthy relationship patterns and improve emotional regulation and communication to build stronger relationships. Her prior experience in the business world provides her with a strong understanding of the stressors of both corporate and home environments that many adults and couples juggle.

Rebecca earned her Master’s in Marriage and Family Therapy at Fairfield University. Rebecca has worked with domestic violence victims and perpetrators. She takes an empathetic, non-judgmental approach and tailors her treatment approach to fit each client, using solution-focused therapy, cognitive behavioral therapy (CBT), and family systems therapy.

Life can give us challenges that overwhelm us, bringing up emotions and fears that leave us feeling stuck. Rebecca can help you navigate through these difficult times and gain new perspectives and techniques to cope in the moment and set yourself up for long-term success. If you are ready to speak with someone, schedule an appointment with Rebecca today.

ollettia is a Licensed professional counselor specializing in helping individuals navigate life’s challenges. She has several years’ experience working with individuals, couples, and families with varying diagnoses. Whether you are experiencing chronic feelings of anxiety, unhappiness, or just feeling stuck, Kollettia can help guide you to get your life back on track. She empowers her clients to see their strength and work towards their goals and desires. She offers a safe, confidential space to work collaboratively to process challenging issues.

Kollettia has a master’s degree in mental health counseling from Fordham university. She is able to treat clients with difficulties ranging from transitions, self-esteem, trauma, anxiety, depression, and co-occurring substance misuse through approaches like CBT, motivational interviewing, and mindfulness.

Mental health impacts your physical health, relationships, work performance, and inner peace. Do not ignore how impactful it can be to get help. Improving your mental health changes your life and the lives of others around you. Kollettia would like to help you create a plan for long term wellbeing.