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6 therapists available in St. Charles
Justin Mann is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience in the mental health field. Justin speciali...
About
Justin Mann is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience in the mental health field. Justin specializes in helping people overcome their struggles with depression, anxiety, substance use, and trauma. He also specializes in couples counseling and family therapy. Justin enjoys playing music and spending time with his wife and two sons.
Justin completed his Master of Social Work (MSW) at Saint Louis University, where he graduated as part of the Phi Alpha Honor Society. He has certifications in Co-Occurring Disorders and Medication Assisted Recovery. Justin's training and approach include evidence-based practices designed to help people change the way they think, which can effectively change the world around them. These techniques combined with a strong sense of empathy and a strengths-based approach have allowed him to help his clients realize their full potential. As a musician, Justin also enjoys incorporating elements of music and creativity, as he feels these are very helpful tools to help cope with what life brings you.
The stress of coping with all of the aspects of our current environment combined with struggling to maintain mental wellness can be overwhelming, and Justin enjoys helping others through these times. He focuses on developing and nurturing relationships with his clients, to help them reach their goals. Justin's approach is to treat the whole person, which includes a holistic approach with the understanding that oftentimes mental health difficulties co-occur simultaneously and impact one another.
Education and training
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Imagine the possibilities if all that you give to others, you put into yourself....
Imagine the possibilities if all that you give to others, you put into yourself.
Hello, I am a licensed clinical social worker (LCSW). I work with clients struggling with trauma, PTSD, depression, anxiety, and sexual or domestic violence. Many of my clients struggle with low self-worth, guilt and shame, always putting others before their needs, and feeling unheard and undervalued.
I use a person-centered, trauma-informed approach, providing a collaborative, warm, nonjudgmental space. I believe the relationship between therapist and client is the most powerful tool for change. Alongside this approach, I use cognitive behavioral therapy and EMDR.
It can be difficult to take that first step and reach out, but each step can bring you closer to reaching your goals and becoming your best self. I feel honored to be part of your healing journey.
My goal when working with clients is to create a space where they feel safe, heard and supported as we work through their story....
My goal when working with clients is to create a space where they feel safe, heard and supported as we work through their story.
Hi! My name is Keana and I have worked in the mental health field since 2012. I'm a Licensed Professional Counselor (LPC) in Missouri, and I have a Bachelor of Science in Psychology from Tennessee State University and a Master of Science from Lipscomb University in Nashville, TN. I have devoted the past 11 years of my career to working almost exclusively with survivors of domestic violence, intimate partner violence, sexual violence, and PTSD, and I have experience working in community mental health, both outpatient and IOP.
I support my clients by providing them with a physically and emotionally safe space to exist and unpack their story. In early treatment sessions, I focus my attention on getting to know them as a person, followed by working to better understand the challenges they're experiencing in their day-to-day lives.
Overall, my goal is to create a space where you feel safe, heard, and supported as you work through your story. If it sounds like my approach would be a good fit for you, schedule a session with me. I look forward to meeting you!
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health ...
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health needs. In my 30+ years in the profession, I have worked successfully with individuals, couples, and families.
I am a Licensed Professional Counselor in Missouri with 33 years of experience. My work has included serving as a college professor of counseling and providing therapy to individuals, couples, and families. I specialize in multicultural counseling and have supported clients facing depression, anxiety, self-esteem challenges, relationship struggles, and communication issues.
I earned my Doctorate in Counselor Education and Marriage and Family Therapy from St. Louis University and a Master’s in General Counseling from the University of Missouri–St. Louis. My approach integrates client-centered, cognitive, and behavioral therapies while tailoring care to meet the needs of children, adolescents, couples, and families.
I aim to provide a supportive space where clients feel heard, valued, and empowered to create meaningful change. I bring optimism and hope, helping individuals and couples explore challenges with clarity and compassion. My goal is to validate each person’s experiences and walk alongside them as they work toward improved well-being.
I care deeply about people and animals across the globe....
I care deeply about people and animals across the globe.
I'm a licensed Clinical Psychologist in Missouri. I have worked in inpatient and outpatient settings, providing individual, family, and group therapy, as well as psychological assessments for people with depression, anxiety, psychosis, personality disorders, PTSD, and more. In college counseling centers, I have supported clients seeking therapy for personal growth and self-exploration. I use a client-centered approach, integrating cognitive-behavioral therapy (CBT), trauma processing, and solution-focused techniques to tailor treatment to each person's needs.
I was educated in Japan and the U.S., studying in Oregon, Washington, and California. I earned an APA-accredited doctoral degree in Clinical Psychology, specializing in cross-cultural and international psychology. I value cultural diversity and am published in human-animal interactions and international psychology.
Through therapy, I aim to support your personal growth and help you lead a fulfilling life. I am committed to being a steady source of support during difficult times, helping you strengthen your coping skills and cultivate a renewed sense of hope, purpose, and meaning in life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in St. Charles, MO can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks St. Charles therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Anxiety disorders can disrupt your social life, family life, and even hurt your ability to perform at work or school. Constant worry or fear can make basic tasks seem daunting and prevent you from participating in the activities you love.
If you think you might be suffering from an anxiety disorder, consider working with a mental health professional at Thriveworks Counseling in St Charles, MO. A therapist can help you identify the source of your anxiousness and give you the tools to cope with your symptoms. Call our office today or use our convenient online scheduling tool to set up your first appointment.
There are many forms of anxiety that present themselves with a wide variety of symptoms. Anxiety can look different from one person to the next, and it can manifest in both physical and psychological symptoms.
Many people with anxiety experience some of the following symptoms:
Anxiety symptoms can last for a long time, or they might come and go. Unfortunately, most anxiety symptoms won’t go away on their own, and the disorder usually gets worse over time if left untreated. Mental health professionals from Thriveworks Counseling in St Charles, MO can help you reduce your anxiety symptoms and live a happier, healthier life.
Treating anxiety is a personalized process based on the specific issues, fears, or concerns you’re facing. Your provider will create a treatment plan based on your symptoms, personality, emotional state, experiences, and preferences.
Your treatment could involve some form of psychotherapy, including:
Anxiety disorders can be complicated, daunting, and downright frustrating, but Thriveworks in St Charles, MO, wants to make treating anxiety as convenient and accessible as possible. We accept many major insurance plans to make our services as accessible and affordable as possible.
We provide a range of appointment options to help you find time for treatment. We offer extended weekend and evening hours to accommodate your busy schedule. We also provide online counseling opportunities via video chat for the days when you’d prefer to work with your therapist from the comfort of your home.
You don’t have to face your anxiety on your own or let it control the way you live your life. Working with a professional from Thriveworks Counseling in St Charles, MO, can help you take control of your mental health and live your best life. Reach out today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Therapy St Charles is off of 5th Street and Ameristar Blvd. We are near Subway and Comfort Suites.
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