Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
9 therapists available in Round Rock
If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe s...
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If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe space where healing and hope can begin.
Ariane Utley is a Licensed Clinical Social Worker with 4 years of experience providing individual and group counseling in community mental health, both inpatient and outpatient. She has supported clients with a wide range of concerns, including anxiety, depression, trauma, grief, self-esteem, and relationship issues. Ariane creates a safe and supportive space where clients can explore challenges, reconnect with themselves, and begin moving toward clarity, healing, and meaningful change.
Ariane earned her Master’s in Social Work from Stephen F. Austin State University. She uses evidence-based approaches such as cognitive behavioral therapy, dialectical behavior therapy, and cognitive processing therapy for trauma to help clients identify and shift patterns that may be keeping them stuck.
Ariane’s clients are met with warmth, respect, and non-judgment. She takes a strength-based, solution-focused approach, walking alongside clients as they navigate difficult times. Whether struggling to feel like themselves, managing overwhelming emotions, or seeking guidance, clients find support and the possibility of healing.
Education and training
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I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and ac...
I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and achieve your counseling goals.
Mycael Parks is a Licensed Professional Counselor with 5 years of experience in the mental health field. She specializes in helping adolescents and young adults struggling with concerns including life transitions, anxiety, stress, grief, anger management, assertiveness, and self-esteem. Before becoming a counselor, Mycael worked as a teacher and enjoyed partnering with families to support students’ social and emotional growth. Her goal is to get to know her clients and their support systems on a deeper level and work collaboratively to make meaningful personal transformations.
Mycael has a Master of Science in Counseling from Oklahoma State University. She uses techniques including cognitive behavioral therapy, dialectical behavior therapy, culturally sensitive therapy, and faith-based therapy based on each person’s needs and goals.
By offering an authentic and caring approach, Mycael strives to create a supportive space for individuals to grow and engage in healing. She believes the professional relationship between the therapist and client is a vital foundation for the counseling process. If you are ready to start your journey, reach out to Mycael today!
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life.
Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice.
Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.
Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values ...
Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values to uphold in counseling.
Asha Johnson is a Licensed Professional Counselor Supervisor (LPC-S) and Certified First Responder Counselor (CFRC). Asha has over 10 years of providing therapy with a diverse client population. She has successfully counseled adolescents, adults, and elder adults with issues such as anxiety, depression, anger, dysfunctional relationships, poor coping skills, divorce, military and veteran's issues, low self-esteem, chronic stress, trauma, and PTSD.
She earned a Master’s degree in Psychology from Houston Baptist University and a Bachelor’s degree in Psychology from the University of Miami. Asha currently supervises Licensed Professional Counselor Associates (LPC-As) and has trained other mental health professionals in the Assessment and Management of Suicide Risk. Additionally, Asha is dedicated to counseling first responders, including law enforcement, firefighters, EMS, and front-line healthcare workers.
She believes that confidential support to help deal with occupational and personal traumas sustained can lead to healthier relationships and stronger resiliency. In sessions, Asha utilizes a holistic approach, solutions-focused methods, trauma-resiliency approaches, cognitive behavioral therapy (CBT), psychoeducation, mindfulness-based, and Acceptance/Commitment therapy techniques in therapy. Asha strives to create and maintain an honest and non-judgmental counseling relationship with individuals that are seeking support in order to start building a meaningful life.
"It's essential to love yourself to get what you deserve"....
"It's essential to love yourself to get what you deserve".
Shameka Butler is a Licensed Professional Counselor with 6 years of experience who specializes in trauma, PTSD, domestic violence, sexual assault, depression, anxiety, and major life transitions. She helps clients break through emotional distress, rebuild self-esteem, and develop practical coping skills. Whether you are feeling stuck, overwhelmed, or just ready for change, Shameka offers personalized sessions designed to support your journey toward healing and wholeness on your terms and at your pace. With a deep sense of empathy and unconditional positive regard, Shameka meets each client where they are without judgment.
Shameka earned a Master’s in Clinical and Mental Health Counseling from Southern Arkansas University. She provides compassionate, evidence-based therapy that fosters personal growth and emotional resilience, including cognitive behavioral therapy, trauma-focused therapy, positive psychotherapy, and dialectical behavioral therapy.
You don't have to figure it all out by yourself. Shameka is here to support you with compassion, understanding, and care. Healing takes courage, and reaching out is a powerful first step. When you're ready, Shameka is here to walk alongside you.
As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginaliz...
As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginalized.
I'm a Licensed Professional Counselor Supervisor (LPC-S) with over 12 years of experience working with adolescents and adults within the mental health field. I have conducted individual and group therapy with individuals who may struggle with depression, anxiety, suicidal idealization, trauma, and grief.
I obtained my Doctorate degree in Philosophy from Walden University, Master's degree in Rehabilitation Counseling degree from Louisiana State University Health Science Center (LSUHSC), and a Bachelor's degree in Rehabilitation & Disability Studies from Southern University A&M College. I utilize multiple treatment approaches including cognitive behavioral therapy (CBT), solutions-focused brief therapy (SFBT), and mindfulness.
We each come to therapy searching for change, understanding, and relief. I believe counseling helps you accept what you cannot change and focus on what you can. Counseling is a personal journey to reach your goals, overcome struggles, and empower yourself. If you're ready to put in the work, I look forward to establishing a collaborative relationship with you.
As a bicultural woman of color, I understand the unique aspects of having to navigate through mental health issues while dealing w...
As a bicultural woman of color, I understand the unique aspects of having to navigate through mental health issues while dealing with cultural sensitivity and the difficulties of believing in the benefits of therapy in some cultures.
Ghada Simmons is a Licensed Professional Counselor (LPC) who has over 10 years of experience, including counseling high school students, providing individual therapy, and leading group therapy sessions. Ghada has a passion for working with adults of all ages. She works with individuals experiencing depression, anxiety, and grief; those suffering from severe mood disorders; and much more. As a cancer survivor herself, Ghada understands the difficulties in navigating life while dealing with major health issues and serious illnesses.
Ghada earned her Master of Arts in Counseling at Prairie View A&M. As a former high school counselor, she has experience helping teenagers reach their potential and navigate challenges. Ghada uses multiple treatment approaches including mindfulness, cognitive behavioral therapy, dialectical behavioral therapy, and positive psychology to reach client goals.
We all struggle at certain times in life. Ghada is confident she will be able to support you on your journey to mental wellness, regardless of the difficulties you are facing in life. If you are ready to do the work needed to get your mental health in order, schedule an appointment with her today.
My great passion is bringing healing to people who have been through a traumatic/stressful experience....
My great passion is bringing healing to people who have been through a traumatic/stressful experience.
Tatrina Bailey-Josephs is a Licensed Professional Counselor, who specializes in helping children, adults, and families find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. Tatrina has 14 years of experience in the mental health field, working as a counselor, coach, and administrator in trauma-informed care for individuals experiencing trauma, behavioral, and emotional issues.
Tatrina completed her Doctor of Philosophy (Ph.D) in Criminal Justice at Walden University and her Master of Arts (MA) in Counseling at Prairie View A&M University. She realizes how important it is to identify all aspects of an individual’s life that impact their wellbeing, including their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality. Tatrina is concerned with the impact of loss and trauma and improving interventions to support trauma recovery for better emotional, physical, and relationship health.
Tatrina’s goal as a counselor is to provide a safe environment where you can explore your primary interests, develop goals, and determine strengths and assets as you move toward your aspirations. She believes in working in partnership to utilize your strengths to help you sort out your challenges and achieve your goals. Tatrina knows that no single approach is the right one for every individual, and so she uses a blend of cognitive behavioral therapy (CBT), Gestalt therapy, motivational interviewing, dialectical behavior therapy (DBT), solution-focused therapy, narrative therapy, and psychodrama to individuals aged 13 and up. Tatrina’s hope is to help individuals who have the motivation to improve and the courage to seek growth through vulnerability and hard work.
I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self....
I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self.
Melissa Isaacks is a Licensed Professional Counselor (LPC) who has over 7 years of experience treating a plethora or counseling goals, including ADHD, generalized anxiety disorder, depression, grief, anger management and transitional disorders. She takes great care to treat children, adolescents, adults, and family clients with a warm and caring attitude.
Melissa graduated from Texas Tech University with her Bachelor's degree in psychology and a Master's degree in Clinical Mental Health Counseling. She utilizes cognitive behavioral therapy (CBT), reality therapy, and play therapy techniques as well as other treatment modalities in her sessions. Melissa believes in fostering the parent-child relationship when counseling children and families while creating a safe and trusting environment where open expression thrives.
Melissa provides a non-judgmental environment where clients can feel comfortable being themselves and are encouraged to make changes to develop their best selves. She works with clients ages 3 and over and creates an individualized treatment plan for each client to reach their counseling goals.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Even though anger isn’t a pleasant emotion, it’s normal to experience. All types of situations can make us angry—sometimes only briefly, like when we’re cut off in heavy traffic. And stronger moments of anger, like if someone discovers their spouse has been part of an extramarital affair, can last longer.
But continually experiencing deeper anger or rage in a way that feels uncontrollable or unresolvable, can become a serious problem for oneself and others. Over time, it can end up affecting an angry individual’s ability to function.
That’s why anger management counseling is helpful and by working with a provider, people with anger management difficulties can better harness their emotions and work toward building (and using) healthier responses to stressful situations. If you believe you could benefit from anger management counseling, consider scheduling a session at Thriveworks Counseling & Psychiatry Round Rock today.
Anger management counseling is a therapeutic process in which an anger management counselor and their client focus on identifying the triggers of the client’s anger. Then, once identified, a therapist will teach their client how to handle these emotions in a more positive, productive way.
It’s important to remember that anger management counseling can’t realistically remove all the sources of anger from a client’s life or emotional range. Even though it’s not a warm, fuzzy emotion, anger isn’t always unhealthy and it’s normal. That’s why anger management counseling’s goal isn’t to eliminate anger, but to ensure that it’s better managed.
To better manage and express anger, therapists teach their clients a variety of techniques, including:
These coping techniques used in anger management counseling are supplements to a main approach which often includes cognitive behavioral therapy (CBT) and group therapy.
Cognitive behavioral therapy (CBT) is an effective treatment option for clients seeking assistance in controlling their anger. This is due to CBT’s short-term, goal-oriented approach. CBT is a form of anger management counseling that helps clients to quickly recognize when they’re starting to become angry.
Led by a professional, group therapy sessions help clients to bond with other people who are experiencing similar anger management issues. Group therapy has a unique advantage that helps you to feel less alone during treatment.
Regardless of the therapeutic approach, anger management counseling encourages clients to examine what’s causing their anger and to explore those emotions, including the consequences of losing their temper. After adequate time is spent exploring the triggers, natural reactions, and consequences of uncontrolled anger, an anger management therapist will teach clients how to correct their inappropriate or harmful behavior over time.
Going deeper, anger management therapists can even use anger management counseling as a way to uncover underlying symptoms of grief, depression, trauma, anxiety—any other mental health issues that could be making their anger more intense.
The negative impacts of anger can ruin someone’s career, relationships, mental health, physical health, and much more. It’s important to remember that however your anger is impacting you, the first step toward experiencing healing and freedom begins with reaching out for help to start the process of anger management counseling. Thriveworks offers evening and weekend sessions, provides same-week appointments to new clients, accepts most major insurances, and more.
Our therapists can help you to recognize the causes of your anger, teach you how to respond in more positive ways and provide an effective and personalized anger management treatment plan with your valued input. With the assistance of Thriveworks Counseling in Round Rock, TX, you can finally get the personalized attention and care you need. Work with a counselor whose only goal is to help you heal from the wounds that anger can cause. Give us a call or book an anger management counseling session online with Thriveworks in Round Rock, TX.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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