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Offered in-person & online

Our counselors offer grief counseling in Richmond, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (804) 312-5498

All Richmond services

Connect with a therapist, psychiatrist or counselor near you

2,618 people sought grief & loss counseling help at Richmond in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Sharon Looney
Sharon Looney She/Her
Supervisee in Social Work (Supervisee in Social Work)
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Narcissism, LGBTQIA+, Anger, Coping Skills, Stress, +11 more

I collaborate with my clients to promote healing in a safe and affirming space.

Next opening: Mon Jun 9, 11 am View all availability
Alexandra Wright
Alexandra Wright She/Her
Counselor (Resident In Counseling)
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
LGBTQIA+, Coping Skills, Self Esteem, Stress, Women’s Issues, +7 more

As a clinician, I strive to cultivate a comfortable, empowering therapeutic relationship that recognizes the client as a whole person while highlighti... As a clinician, I strive to cultivate a comfortable, empowering therapeutic relationship that recognizes the client as a whole person while highlighting their inner strengths. Read more

Next opening: Mon Jun 9, 10 am View all availability
Arthur Graeme Biddle
Arthur Graeme Biddle He/Him
Licensed Clinical Social Worker (LCSW)
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
LGBTQIA+, Anger, Coping Skills, Men’s Issues, Stress, +5 more

As someone who has worked on understanding my own identity and personal challenges with mental health, I understand the importance of seeking support ... As someone who has worked on understanding my own identity and personal challenges with mental health, I understand the importance of seeking support to help better one's quality of life. Read more

Next opening: Mon Jun 9, 11 am View all availability
Brittany Spak
Brittany Spak She/Her
Licensed Professional Counselor (LPC)
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +22 more
Coping Skills, Self Esteem, Stress, Career, Eating Disorder, +5 more

As a young professional woman, I understand the challenges of navigating through life's stressors, transitions, and relationships.

Next opening: Mon Jun 9, 8:30 am View all availability
Sarajayne Vanover
Sarajayne Vanover She/Her
Supervisee in Social Work (Supervisee in Social Work)
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
LGBTQIA+, Coping Skills, Self Esteem, Stress, Women’s Issues, +6 more

I understand what it is like to seek help from others. My goal is to be a supportive and safe environment for you to continue to care for yourself and... I understand what it is like to seek help from others. My goal is to be a supportive and safe environment for you to continue to care for yourself and your mental health while responding to life’s challenges. Read more

Next opening: Mon Jun 9, 2 pm View all availability
Meredith Golob
Meredith Golob She/Her
Licensed Professional Counselor (LPC)
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +22 more
Anger, Coping Skills, Self Esteem, Stress, Life Transition, +3 more

Next opening: Tue Jun 17, 8 am View all availability
Victoria Staten
Victoria Staten
Supervisee in Social Work (Supervisee in Social Work)
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Domestic Abuse, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +14 more

As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and empathy towards oth... As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and empathy towards others. Read more

Next opening: Mon Jun 9, 10 am View all availability
Marissa Bell
Marissa Bell She/Her
Supervisee in Social Work (Supervisee in Social Work)
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Coping Skills, Self Esteem, Stress, Life Transition, Anxiety, +2 more

As a clinician, I understand that individuals have different backgrounds and experiences that make them unique.

Next opening: Sat Jun 7, 9 am View all availability

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Common approaches to Grief & loss counseling

Arthur Graeme Biddle

Hear from Arthur Graeme Biddle, Licensed Clinical Social Worker (LCSW)

View Arthur Graeme Biddle's profile

What is your go-to approach for grief & loss counseling?

My go-to approach for helping people in grief and loss counseling is, first and foremost, to provide validation for their feelings. Everyone experiences grief and loss differently, so it is important for this to be taught about to lessen any shame surrounding these feelings. When processing grief and loss, especially the loss of a loved one, I find the best approach is processing the person's life narrative because it helps the client honor the loved one's memory.

What tools do you teach in grief & loss counseling?

I teach the following tools in grief and loss counseling:

  • Awareness that grief is not linear, and often a roller coaster
  • Knowledge of the Five Stages of Grief
  • Sitting with emotions
  • Maintaining physical self-care

How do you know when a client is making meaningful progress in grief & loss counseling?

I know a client is making meaningful progress in grief and loss counseling when they can 'coexist' with their grief. I say this because, realistically, grief never leaves us, especially when it represents love for someone else. However, when we reach a place of sitting with grief while also finding joy in the present moment, that represents tremendous growth.

What can clients do in their personal time to supplement grief & loss counseling?

Clients can supplement their time in grief and loss counseling with new traditions. Maybe that means spending time with friends or going on a trip. This does not mean we are ignoring our grief, but rather implementing self-care and self-compassion.

What should someone do to prepare for starting grief & loss counseling?

To prepare for their first grief and loss counseling session, an individual can remind themselves that their therapist will provide a nonjudgmental space. It is an honor and privilege for us to learn about personal stories surrounding one's grief, and we understand the array of emotions that come with the experience.

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Starting Grief & loss counseling

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Richmond, VA have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Richmond, VA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Need more help deciding?

Richmond Grief Counseling – Loss, Mourning, Bereavement

Where do you go when you’ve lost someone or something meaningful in your life? Who do you turn to for encouragement and support during times of great loss? Unfortunately, for many who have experienced loss and find themselves suffering from grief, knowing who to turn to isn’t always as easy as they thought.

That’s why Thriveworks Grief Therapy is here. We understand that grief often feels like the weight of the world is crushing you. We know that everyone experiences some form of grief during their lives. We can help you cope during this difficult time and find happiness and meaning in your life once again.

What Causes Grief?

There are many life events that can cause grief:

  • The death of a loved one (the most common)
  • The death of a treasured pet
  • Chronic health problems
  • An accident that leads to a temporary or permanent disability
  • Loss of independence
  • The end of a relationship
  • Loss of employment
  • Natural disasters

What Are the Signs of Grief?

Grief affects each of us differently. While one person may respond to loss and bereavement showing few, if any, external symptoms, others may demonstrate outward signs that often indicate that they are struggling with grief. Here are just a few:

  • Loss of appetite
  • Outbursts of anger
  • Difficulty concentrating
  • Increased anxiety and panic
  • Depression
  • Moodiness and irritability
  • The need to repeat stories of a loved one who has died
  • Withdrawal or isolation from others
  • Sudden episodes of crying or sadness

If you can relate to these things, you may be struggling with grief. Don’t struggle alone another day. Let our caring grief counselors help you through the healing process. We can help you find hope and healing from the pain of loss. We will encourage and support you as we work together to develop coping skills to get you back on track.

Call now to schedule an appointment in our Richmond, VA office. We can often schedule your first appointment the very next business day. We are open at times that are most convenient for you, both on nights and weekends – and, we take your insurance.

Don’t let grief steal another day. Call now to take back your life today. 804-554-0356

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Richmond therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Richmond
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
View all reviews
★★★★★
I have looked so long for a new counselor and finally found a wonderful therapist through thrive works… Rhiannon Price has been working with me and has helped me so much
Michelle Feb 2024
Thriveworks.com verified review
★★☆☆☆
My experience has been somewhat less desiring. My ongoing sessions with the counselor is not as expected. It’s not engaging and oftentimes we are sitting in silence. I even asked if there was an ending game plan so we know where we are working towards and I didn’t get an answer.
Read more My experience has been somewhat less desiring. My ongoing sessions with the counselor is not as expected. It’s not engaging and oftentimes we are sitting in silence. I even asked if there was an ending game plan so we know where we are working towards and I didn’t get an answer.
Chris Jan 2024
Thriveworks.com verified review
★★★★★
I have known Scott Beach personally and professionally for almost 15 years. He is a caring and compassionate individual and an outstanding clinician. I highly recommend him to anyone seeking to engage with an ethical and skilled counselor who will meet you where you are without judgment and work with you to achieve your counseling goals!
Read more I have known Scott Beach personally and professionally for almost 15 years. He is a caring and compassionate individual and an outstanding clinician. I highly recommend him to anyone seeking to engage with an ethical and skilled counselor who will meet you where you are without judgment and work with you to achieve your counseling goals!
Richmond Jul 2020
Review left on Thriveworks.com
★★★★★
Ashley Crouch has been been a blessing to me over the past year. I cannot begin to thank her enough for how she has impacted my life. She is very effective, professional, and respectful. My quality of life has improved by leaps and bounds and I'm forever grateful. I live in a rural area with few counseling options, so online counseling was a Godsend, and so was Ashley!
Read more Ashley Crouch has been been a blessing to me over the past year. I cannot begin to thank her enough for how she has impacted my life. She is very effective, professional, and respectful. My quality of life has improved by leaps and bounds and I'm forever grateful. I live in a rural area with few counseling options, so online counseling was a Godsend, and so was Ashley!
Richmond Dec 2019
Review left on Thriveworks.com
★★★★★
Exceptional service.
Richmond Jan 2019
Review left on Thriveworks.com
★★★★★
I’ve been seeing Ashley for about a month now at Thriveworks and I couldn’t be happier. She really helped me get back to person I use to be. I’ve had a rough couple years and she has me well on my way to a better me.
Richmond Jan 2019
Review left on Thriveworks.com
★★★★★
Great scheduling service. Emma Denat is fantastic as a counselor. Highly recommend this practice.
Richmond Jan 2019
Review left on Thriveworks.com
★★★★★
So far, everything with Thriveworks has been great - easy to schedule, easy to meet, and really finding great help all around.
Richmond Jan 2019
Review left on Thriveworks.com
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Where to find us

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5310 Markel Rd Suite 102
Richmond, VA 23230

Getting here

Thriveworks Counseling & Psychiatry Richmond is located off of Markel Rd, just south of Libbie Place Shopping Center. Our building is across the street from the Faison Center and next to Pandora’s Lashes and Coates and Davenport, P.C. Our office is in the Enterprise Center, which we share with Liquid Talent Agency and SIL Insurance, among other businesses.

Phone number

(804) 312-5498

Languages spoken by VA providers

  • Polish
  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 1:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 1:00am - 9:30pm

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Nearby cities where we also offer grief & loss counseling

  • East Highland Park
  • Montrose
  • Lakeside
  • Highland Springs
  • Henrico
  • Sandston
  • Dumbarton
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