Our therapists provide anxiety therapy in Richmond, VA

Richmond Anxiety Counseling – Stress, Depressed, Anxiety Therapists

Call a caring anxiety counselor or psychologist today and Thriveworks Counseling & Psychiatry Richmond. Let our mental health professionals help you overcome the thoughts of worry and stress that have kept you from leading a normal life. We know that anxiety can be overwhelming. We are here to help.

What Are the Common Signs of Anxiety?

Anxiety disorder can manifest in numerous ways, including physical symptoms like gastrointestinal upsets and nausea. Many people first bring the following symptoms to a primary care physician, not realizing they’re caused by an underlying anxiety disorder. Other common symptoms include:

• Sleep disruptions
• Nightmares
• Appetite issues
• Gastrointestinal issues
• Hypertension
• Memory issues
• Focus issues
• Racing heart
• Depression

The anxiety therapy with Thriveworks Counseling & Psychiatry Richmond can help unravel your physical and psychological symptoms and determine what might be linked to your anxiety.

How Does Anxiety Counseling Work? How Can a Thriveworks Therapist Help Me With My Anxiety?

Therapy for anxiety can use many different approaches to most effectively treat anxiety and anxiety disorders. In addition to CBT, the mental health providers at Thriveworks Counseling & Psychiatry Richmond can use some of the following treatment options:

• Psychotherapy
• Exposure therapy, especially for phobias
• Psychiatric medication, prescribed by a licensed Thriveworks psychiatric NP
• Meditation and deep breathing
• Biofeedback
• Art and music therapy
• Eye-movement desensitization and reprocessing therapy (EMDR)
• Lifestyle changes
• Coping strategies
• Substance abuse counseling
• Family or couples therapy

Thriveworks anxiety counselors are also trained to recognize the symptoms of depression and eating disorders, conditions that can occur alongside anxiety. Professional therapists also know that anxiety isn’t one-size-fits-all. For example, phobia treatment can deviate from social anxiety treatment.

Schedule Anxiety Therapy with Thriveworks Counseling & Psychiatry Richmond

If you’re ready to see the difference that a mental health professional can make, call our office in Richmond, VA to get started. When you do, our support team will help you with the process: everything from setting up your insurance to booking your first session is made easy with their help.

And with support available seven days a week, we’ve taken the hassle out of everything. Thriveworks opens the door to exclusive benefits, including:

• A fast response time from your provider’s office. Most of our clients have their first session within a week of calling in for the first time.
• Flexible appointment options, including those in the evenings and on the weekends.
• Being able to schedule your session online, or in person.
• A wide range of accepted insurance options

Call Thriveworks Counseling & Psychiatry Richmond —because there’s no reason to delay getting a professional’s help. With a provider’s support, you can reclaim your life from the mental health challenges standing in your way.