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5 therapists available in Media
As someone who has observed a great deal of loss, trauma, and hurt, especially with occupational workers, I have a sincere dedicat...
About
As someone who has observed a great deal of loss, trauma, and hurt, especially with occupational workers, I have a sincere dedication to assist those who desire healing.
I am a Licensed Clinical Social Worker with 29 years of experience supporting children, adolescents, and adults through life’s most difficult challenges. Over the years, I have worked extensively with individuals facing trauma, depression, anxiety, grief, and relationship concerns. My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered to build healthier coping strategies while moving toward a life of resilience and balance.
I earned my Master’s in Social Work from Kutztown University. My therapeutic approaches draw from cognitive-behavioral therapy as well as eclectic methods that integrate journaling, music, and role-playing to promote client wellness. I believe in tailoring my work to each individual’s needs while providing compassionate, evidence-based care.
I am passionate about helping people find their best path forward. I truly believe that every person deserves the opportunity to live with purpose and peace. It is an honor to walk alongside my clients, celebrate their successes, and support them as they discover the strength within themselves to create meaningful change.
Education and training
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As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....
As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement.
David Wojtkowski is a Licensed Professional Counselor with 11 years of experience supporting adolescents, adults, and older adults through stress, trauma, anger, anxiety, depression, and substance use concerns. David is passionate about helping clients set clear goals, work through barriers, and move toward meaningful change in ways that feel safe and empowering.
David earned his Master’s in Clinical Psychology from Walden University. His therapeutic approach blends cognitive behavior therapy, solutions-focused therapy, and trauma-informed practices with free association and mindfulness, always tailored to meet the client’s unique needs and pace.
David is a Marine Corps veteran of Operation Iraqi Freedom and Operation Enduring Freedom and the father of twin teenagers. He brings a deep understanding of military trauma, anxiety, and depression, and is committed to helping clients feel seen and supported through every step of their healing journey. Reach out today!
Let's work together to help you reach your goals so that you can begin living the life you desire....
Let's work together to help you reach your goals so that you can begin living the life you desire.
Debbie Eshelman is a Licensed Professional Counselor (LPC) with over 18 years of clinical experience working with children, teens, and adults who are seeking help in coping with their depression, ADHD, anxiety, physical/sexual abuse, sexual assault, co-occurring disorders, emotional dysregulation, and behavioral issues.
Debbie completed her Master’s of Education in Counseling Education at the University of North Texas. Her underlying approach to counseling is based on client-centered therapy, working at the client’s comfort level and pace throughout the counseling process. She utilizes tools from cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), as well. Debbie has a wide range of counseling experience in various settings, including typical outpatient offices, schools, shelters, and inpatient facilities.
Debbie is sure to keep in mind the specific needs and goals of each individual client, and works to provide a warm, caring, and non-judgmental therapeutic environment. Partner with her to uncover your inner strengths and address your personal obstacles. You will work together to help you reach your goals so that you can begin living the life you desire with Debbie's help.
I provide a safe, nonjudgmental space to support your journey and foster positive change and personal growth....
I provide a safe, nonjudgmental space to support your journey and foster positive change and personal growth.
Briana Ochuida is a Licensed Professional Counselor Associate with 3 years of experience supporting individuals and couples through life’s challenges. She has worked with children ages 5 and up, teens, adults, and seniors, addressing a range of concerns including anxiety, depression, and life transitions. Briana is passionate about creating a safe and empathetic space where clients can feel seen, heard, and empowered to heal at their own pace.
Briana earned her Master’s in Professional Mental Health Counseling from Walden University. She draws on art and play therapy to engage younger clients and uses a client-centered approach grounded in empathy and personal insight to support individuals of all ages on their healing journey.
Briana understands the courage it takes to begin therapy because she’s been there too. With lived experience navigating anxiety and depression, she offers a unique blend of compassion and relatability. She invites you to take that first brave step—you don’t have to do this alone.
Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges....
Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges.
I am a licensed professional counselor (LPC) with 10 years of experience supporting individuals, couples, and families through life transitions, relationship challenges, stress, and emotional overwhelm. I specialize in helping clients strengthen communication, deepen connection, and navigate conflict in a supportive, nonjudgmental environment. I also work with teenagers dealing with anxiety, school pressure, grief, and identity-related stressors, as well as adults who feel stuck or unsure of their next steps.
I earned my master's degree in marriage and family therapy from Liberty University, where I developed a strong foundation in systems work, communication strategies, and evidence-based approaches. My clinical approach integrates solution-focused, strength-based, and mindfulness-based techniques tailored to each client’s needs.
I believe therapy should feel safe, collaborative, and grounded in compassion. Whether you’re facing relationship difficulties, personal stress, or major life changes, I will help you find clarity, build resilience, and create healthier patterns. You don’t have to navigate it alone. We can work together to move toward meaningful, lasting change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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The therapy approach I use for helping families is Ecosystemic Structural Family Therapy. This focuses on exploring the impacts of the parenting style, home setting, and community to help support positive growth in a child and relationships they have.
I assist families in building the following skills to meet their treatment goals in family therapy:
I know clients are making progress in therapy when they are less often moving away for uncomfortable situation and emotions and are more often moving towards their values and goals through action. Clients are typically utilizing the skills learned in therapy outside of the therapy office to increase the likelihood these values based actions. Clients also tend to demonstrate a greater level of insight into their emotions and report a decreased impact of these emotions on their decision making.
To supplement therapy, clients can practice and implement the skills learned in therapy in their day to day lives. It is also important to engage in preventative strategies, such as a regular sleep scheduled, healthy diet, appropriate work life balance, engagement with positive social support, and hobbies, as they can improve our overall emotional well-being throughout the day. While these are not possible all the time, the more we engage with them, the more benefits we receive from that action.
To prepare for their first family therapy session, all an individual needs to bring with them is an attitude that is honest, open to alternative perspective, and a willingness to try the interventions suggested in the session. It also can be helpful to have a general idea of what the client's goals for therapy may be. The client should be prepared to answer some general questions about themselves to give the therapist a clearer picture of who they are.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Media, PA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Media, PA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Working for healthy connections within a family unit is challenging but so often worth people’s time and effort. Because the family is a system, individual family members usually benefit when the family as a whole pursues health.
Each family has unique problems. Thriveworks Media offers family therapy. We love seeing families grow closer as they solve life’s problems together.
Reach out by phone or give us a call to get started today.
Here are a few reasons clients at Thriveworks Media have chosen to pursue family therapy:
A Thriveworks family therapist may also craft exercises that allow families to respect each other’s gifts and needs.
Healthier families may experience the following benefits:
Thriveworks Media, PA offers family therapy that can address the foundational causes of a family’s challenge. We want our clients to receive the care they deserve from the first time they call for an appointment.
We offer convenient session times, and accept many forms of insurance. Many first-time clients see their therapist within 7 days of their first call.
Is your family ready for professional support from one of our therapists? Call Thriveworks today or book online to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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