I have learned to value and embrace diversity without being judgmental.
I value honesty, inclusivity, and kindness. I believe the foundation of a successful therapeutic relationship requires empathy, unconditional positive regard, validation, and authenticity. I will provide these qualities to you in a safe and collaborative environment.
With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are making similar life changes.
Having 15 years of experience working in the field, I understand the need for others to improve the ability to cope and improve their overall quality of life.
As someone who has worked on understanding my own identity and personal challenges with mental health, I understand the importance of seeking support to help better one's quality of life.
Although I was trained as a clinical therapist, I believe a collaborative relationship between us is of the utmost importance as we seek answers to the questions you bring to therapy.