Our therapists offer bipolar disorder therapy in Manassas, VA

My name is Jacquita White, and I hold a Master’s degree in Clinical Mental Health Counseling. I am currently working toward full licensure while providing compassionate, client-centered care under supervision. I work with preteens, adolescents, and adults who may be navigating stress, life transitions, anxiety, relationship challenges, or emotional overwhelm. My goal is to create a supportive space where clients feel heard, respected, and empowered as they work toward meaningful change and personal growth.

My approach to therapy is warm, supportive, and collaborative. I use Cognitive Behavioral therapy, Dialectical Behavior therapy, and Person-Centered therapy to help clients manage anxiety, stress, and life transitions while building healthier coping skills, emotional balance, and greater self-awareness.

Reaching out for support can feel like a big step, but you do not have to navigate life’s challenges alone. My goal is to provide a safe, supportive environment where you feel heard and understood. If you are ready to begin your healing journey, I would be honored to walk alongside you.

Jerusha McClendon is a Licensed Clinical Social Worker (LCSW) who has worked with many people experiencing mental health and addiction personally or in their family. Jerusha has 8 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Ohio State University.

Jerusha believes there is a need to identify and understand where the seeds of doubt and fear come from, as well as how to connect with the seeds of hope and purpose in the present and the future. Her job is to facilitate the conversation and allow clients to gain insight into their condition and develop an action plan to change their lives.

Jerusha’s superpowers include listening empathetically, relating easily to others, and critical thinking. She believes that all people have purpose in life, and she wants to explore that purpose with clients. Additionally, she strives to create a safe place in therapy so vulnerability can be examined and gains made. Therapy is a change process. Join Jerusha in this change process so that you can be a changemaker in your life and spread that change to others in your inner circle.

Rebeccah McCully is a Licensed Professional Counselor in the state of Virginia. She has spent time serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah has a special heart for supporting women through life's toughest and most transformative moments. With extensive experience working with mothers facing postpartum depression, infertility, and polycystic ovary syndrome (PCOS), she offers empathetic care to help women navigate these challenges. Rebeccah is also skilled in addressing anxiety and depression, providing a safe and comforting space for individuals to explore their feelings and find effective coping strategies. She supports those experiencing infidelity and the pain of betrayal, helping them heal and move forward.

Rebeccah earned her Master’s in Professional Counseling from Liberty University. She uses a holistic and personalized approach to therapy, integrating techniques from cognitive behavioral therapy, person-centered therapy, and faith-based counseling.

Rebeccah's counseling style is characterized by empathy, respect, and collaboration, creating a safe and inclusive space for clients to explore their emotions and experiences. She values cultural sensitivity and strives to ensure that everyone in her practice feels valued and understood. Rebeccah is dedicated to helping her clients find hope, healing, and resilience in their most challenging times.

I'm a Licensed Professional Counselor who specializes in anxiety therapy, stress counseling, depression counseling, cognitive behavioral therapy, and academic issues. I meet people where they are with an open heart without judgment and walk by their side through pain, grief, confusion, and frustration towards recovery with compassion, empathy, care, and support.

I completed my Master's in Clinical Mental Health Counseling at South University and received my PhD from Regent University. I believe that everyone is unique and therefore use a holistic approach, encouragement, and active listening to promote hope, growth, and harmony in your therapeutic journey.

Brittany Spak is a Licensed Professional Counselor with more than 4 years of experience helping children, adolescents, and adults seeking help with depression, anxiety, stress, eating disorders, and relationship issues. 

Brittany completed her Bachelor's degree in Psychology from King’s College, PA, and received her Master's degree in Counselor Education from East Carolina University. She utilizes a combination of dialectical behavior, person-centered, strengths-based, and collaborative approaches to therapy while finding creative ways to meet an individual’s unique needs.

Brittany seeks to create a caring and validating relationship with you to help assist you in fostering a relationship with yourself and others, building upon your strengths and coping skills, to help you reach your goals while living a fulfilled and meaningful life.

Maria Amadi is a dual-certified Medical and Psychiatric Nurse Practitioner licensed in Virginia with over 30 years of nursing education and experience in various healthcare settings, including 6 years as an NP and the last 2 years as a PMHNP. She cares for individuals ages 14+ with various medical, addiction, behavioral, and psychiatric mental health conditions including anxiety, anger, depression, ADHD, alcohol use, borderline personality disorder, and bipolar disorder.

Maria received her Doctor of Nursing Practice from The University of Massachusetts Global. In addition to medication management when needed, she utilizes a holistic approach that considers the client as a whole person and focuses on wellness that supports physical, emotional, social, and spiritual well-being and improves functionality.

Maria wants you to know that she is here for you and ready and waiting for you to make your first appointment! When you are ready to start, she is ready to walk alongside you.

Hokunani Womack is a Resident in Counseling with over 2 years of experience working with adults dealing with trauma, depression, anxiety, ADHD, and autism spectrum disorder. She comes from a diverse background and is LGBTQIA+-affirming, passionate about women's issues, and culturally sensitive. Hokunani has worked in community mental health with people experiencing homelessness and severe mental illness, as well as in inpatient and outpatient hospital settings treating a wide range of diagnoses. She has developed an eclectic trauma-informed approach to counseling and tailors care to the individual needs of her clients.

Hokunani graduated with a Master of Science in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Some approaches she uses include dialectical behavioral therapy, cognitive behavioral therapy, acceptance and commitment therapy, narrative therapy, motivational interviewing, internal family systems, and attachment theory.

As a queer multicultural woman and mother, Hokunani understands what it is like to hold multiple identities and the unique challenges one faces at the intersection of those identities. Healing takes work, but she believes in the power of therapy and that it is absolutely worth the time and effort. Book an appointment with Hokunani today!

Jennie Brogan (pronouns she/her/they) is a Licensed Professional Counselor with over 9 years of experience working with individuals in various counseling arenas. Jennie specializes in topics related to sex and sexuality, sex therapy, couples/relationship therapy, LGBTQ+ issues, "alternative lifestyles," religion & faith, and the intersection of sex and faith. She has been successful in treating clients with depression, anxiety disorders, trauma, grief and loss, adjustment disorders, and self-esteem issues. She has helped individuals develop healthy relationships, confidence, assertiveness, and communication skills.

Jennie earned her BS in Psychology at James Madison University, Master of Science in Counseling and Human Development at Radford University, and Master of Education in Human Sexuality Studies at Widener University. She uses person-centered therapy, mindfulness, cognitive behavioral therapy, motivational interviewing, and solution-focused therapy.

Jennie's work and life experiences show that she understands the unique challenges you experience throughout life. They persevere through many transitions (college, marriage, divorce, career changes) and identity-defining experiences. If you are looking for a counselor to guide you to success, schedule an appointment with her today!

Mary Alice Fields is a Licensed Professional Counselor (LPC) who has 30 years of experience counseling couples, families, and individuals. Mary Alice completed her Master of Education (MEd) at Lindsey Wilson College.

Mary Alice believes most people do the best they can with the knowledge and experience they possess. At times in our lives, our knowledge and experience are not enough to solve problems and live our most productive life. At times like this, collaboration with a licensed professional counselor can help us discover ways to solve issues and achieve our full potential. Changing our perception of issues can be most helpful. By adjusting our thought process, we can begin to see our problems in a new light, and discover solutions to seemingly insurmountable issues. 

Again, collaboration with a counselor can assist in this process. Old thought patterns can be replaced with new, healthier thought patterns that help us live our best life. The most important thing necessary to get you on your way to a more productive life is an open mind and a willingness to change. As a counselor, Mary Alice is your partner in ushering in this change. She cannot solve your problems, but she can and will assist you in learning new ways to achieve your goals.

During his professional years as a clinical social work therapist, Graeme Biddle has had the privilege of working with several populations, including clients with terminal illnesses and their family members, as well as children and adolescents experiencing emotional and behavioral instability. Graeme enjoys helping clients identify tools to cope with anxiety, depression, and anger. He also has experience helping clients understand life transitions, as well as better understand periods of grief and loss.

Graeme completed his Master of Social Work (MSW) from Virginia Commonwealth University, as well as his Bachelor of Arts from Randolph-Macon College. He is a Licensed Clinical Social Worker (LCSW) through the state of Virginia. Graeme provides a calm, validating approach to therapy, while also remaining direct, and encouraging self-accountability. While using a strengths-based perspective, Graeme utilizes several clinical modalities including Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.

The process of beginning therapy can be scary and overwhelming. Graeme will strive at helping provide a safe space and facilitate a collaborative approach to help you feel valued and in control of your treatment. Schedule an appointment with Graeme to begin the steps of accomplishing your personal goals.

Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. Tricia uses a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy. 

Tricia completed her Master of Social Work at Virginia Commonwealth University. She will actively listen, help you gain perspective, explore with you what is keeping you from becoming the best version of yourself, and make a plan that will empower you to reach your goals.

“In any given moment we have two options: to step forward into growth or to step back into safety” (Abraham Maslow). Sometimes what feels safe, comfortable, and familiar, is actually unhealthy; change can be hard and the unknown scary. Do you feel stuck, repeating toxic patterns or negative thinking? Have life events or stress become overwhelming or seem unmanageable? Maybe you just need a supportive space to talk about what you’re going through and how you are feeling.

Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.

In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.

Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.

Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.

I am a licensed clinical social worker (LCSW) with 7 years of experience supporting teens, adults, and veterans who are navigating PTSD, anxiety, depression, relationship stress, life transitions, and the lasting impact of past experiences. Many of the people I work with are seeking understanding, emotional balance, and a steady, supportive space where they can explore what they have been carrying and begin to heal.

I earned my master’s in social work from Virginia Commonwealth University. My approach is warm, collaborative, and deeply trauma informed. I draw from internal family systems, cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to help clients process difficult experiences, and build grounding skills.

You deserve a place where you feel supported, understood, and able to move at a pace that feels right for you. Healing does not have to happen alone. I am here with care, curiosity, and respect as you take steps toward feeling more grounded and whole. When you are ready, I would be honored to walk with you on your path forward.

Wooni Kim is a board-certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience. She specializes in the evaluation, diagnosis, and treatment of mental health conditions including depression, anxiety, ADHD, OCD, PTSD, bipolar disorder, and schizophrenia, among others. Wooni has worked in inpatient and outpatient psychiatry, hospice, and home health. She is devoted to evidence-based, holistic care through a compassionate, patient-centered approach.

Wooni has a Master of Science in Nursing from Walden University. She provides both medication management and psychotherapy, working collaboratively with clients to create personalized treatment plans that address their psychological and emotional needs.

Wooni takes pride in building strong, trusting relationships with her clients, empowering them to actively participate in their treatment and recovery process. By listening with empathy and offering personalized care, she helps individuals regain control over their lives and achieve emotional balance. Schedule an appointment today!

Lyn Ames is a Resident in Counseling with 2 years of experience. She specializes in helping children, adolescents, and adults navigate challenges related to depression, anxiety, oppositional defiant disorder, anger, relationship issues, parenting challenges, life transitions, behavioral problems, and mood disorders. Lyn has served clients in in-home therapeutic services, outpatient therapy, and family therapy. She views life's challenges as part of the human experiences that allow individuals to grow.

Lyn earned her Master's in Clinical Mental Health Counseling from Liberty University. She uses a holistic, personalized approach that utilizes various clinical techniques, from cognitive behavior therapy to dialectical behavior therapy and person-centered techniques.

Lyn’s counseling style is characterized by collaboration, empathy, respect, and cultural sensitivity within an inclusive space for clients to share their emotions and experiences. She strives to ensure that individuals feel valued and understood. Lyn is dedicated to helping her clients find hope and healing life's journey. Schedule an appointment today!

Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in session. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University. 

Nessalyn utilizes person-centered, mindfulness-based, cognitive-behavioral, strengths-based, solution focused, and emotionally focused approaches to therapy. She encourages individuals to acknowledge their inner experiences in healthy ways and assists them in aligning with their goals and ideals. Nessalyn aims to meet the individual needs of each person by exploring the qualities and experiences that make them unique.

Nessalyn understands that getting help can be difficult and intimidating, so she aims to make the office a safe space for clients to be themselves and hopes to establish a therapeutic relationship that makes room for growth and healing.

Emma Dowman is a Licensed Professional Counselor (LPC) who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. Emma has experience working with individuals with depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. She enjoys working with clients of all ages: children, adolescents, and adults. 

Emma completed both her Bachelor of Science (BS) in Human Services with a concentration in Counseling and her master’s degree in Clinical Mental Health Counseling and School Counseling at Johnson University. She has a passion for collaborating with each individual to meet their needs while using a cognitive-behavioral, narrative, and solution-focused approach to counseling.

Emma seeks to create an empathetic relationship with individuals to build upon their coping skills and strengths so they can reach the goals they set for themselves and live the life they desire. She hopes to provide each individual with a grace-filled holistic healing opportunity and feels honored at the prospect of doing so.

Benjii Maust is a Licensed Clinical Social Worker with 10 years of experience working with children, teens, and adults in intensive in-home, community, outpatient, and residential settings. Benjii specializes in LGBTQIA affirmation, anger management, autism spectrum disorder, ADHD, and managing trauma-based behaviors. His ideal client struggles with acceptance, coping mechanisms, and expressing feelings healthily. Benjii has also supported clients living with chronic illnesses who require emotional support in managing their medical needs.

Benjii received his Master of Social Work from Virginia Commonwealth University. He draws on techniques from cognitive behavioral therapy, compassion-focused therapy, and motivational interviewing. Benjii utilizes art and play-based interventions with younger clients.

Benjii is committed to meeting you where you are in your journey and engaging with you to identify thoughts, patterns, and narratives working against you. If you are feeling stuck and looking for a change, reach out to Benjii today.

I am a Licensed Clinical Social Worker with 4 years of experience supporting individuals through life transitions, anxiety, grief, mood disorders, trauma, and substance use. I specialize in working with adults who feel stuck, overwhelmed, or disconnected—from themselves, their relationships, or their sense of purpose. Many of my clients come to therapy seeking clarity, healing, and a more grounded sense of self. Together, we work to understand patterns that no longer serve them, build resilience, and cultivate meaningful change.

I earned my Master’s in Social Work from Virginia Commonwealth University and I ground my approach in evidence-based practices such as cognitive behavioral therapy, mindfulness, and dialectical behavioral therapy. I support clients in slowing down, tuning into their emotions and patterns, and making intentional choices.

I know that reaching out for support can feel vulnerable, and I want you to know you are not alone in whatever you are facing. If you’re ready to explore your story and take steps toward healing or growth, I’d be honored to walk alongside you. When you are ready, I invite you to take that next step—we will move forward at your pace together.

Sorcha Wool is a Licensed Clinical Social Worker (LCSW) who has over 10 years of experience. She works with children, teens, adults, families, and others who are struggling with depression, family issues, stress, anxiety, behavioral issues, depression, personality disorders, life transitions, and more.

Sorcha completed her Master's Degree at Florida International University. She uses multiple approaches including cognitive behavioral therapy (CBT), trauma-focused therapy (TFT), and much more.

Sorcha will partner together with you, whether you are a family seeking stability and better understanding, or an individual who needs support and guidance. She invites you to step forward and schedule your first session.

I am William Watson, a Licensed Social Worker Supervisee with 2 years of experience. Shaped by a working-class, single-parent upbringing, I bring lived experiences and strong clinical training to my work. I support adolescents and adults facing depression, anxiety, ADHD, stress, and life transitions. My goal is to provide steady guidance and practical support as a respectful partner who values honesty, feedback, and collaboration.

I hold a Master’s in Social Work from the University of Arkansas and blend evidence-informed care with lived experience. My sessions emphasize practical tools, steady structure, and clear goals to help clients build confidence and skills between visits.

I know that starting therapy can feel overwhelming. That’s why I focus on creating a safe, respectful space where you can move at your own pace. If you are looking for practical strategies and a collaborative therapist who meets you where you are, I welcome you to reach out because you don’t have to face life’s challenges alone.

Brittany Brown is a Resident in Counseling with 7 years of experience. She specializes in helping adults and seniors dealing with anxiety, depression, grief, and trauma. She genuinely loves to see others do well in life and is passionate about developing a toolkit to assist clients in reaching their full potential.

Brittany graduated from Lipscomb University with a Master’s in Clinical Mental Health Counseling. She utilizes person-centered therapy, solution-focused brief therapy, expressive arts, and faith-based counseling to adapt a plan of care to each of her clients.

Congratulations! Being here means you have made a pivotal move in bettering your life and are actively looking for a teammate to assist you on this journey to healing or finding a solution. Brittany encourages you to walk with her as you explore your challenges, emotions, and goals. Please reach out to schedule your first appointment today!

Ophelia Boadi is a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. She is an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in Nonprofit Organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.

Ophelia works with children, adolescents, and adults to help them gain insight and build tools to face challenges related to ADHD, anxiety, depression, mood disorders, and other related issues with others including peers/family, trauma, self-esteem, life transitions, grief and loss, and specific life stressors.

Family/couple conflict can create stress and distance within the family. She works with family members looking to reduce conflict and improve the interactions and connections in order to positively impact the family relationships and problem solve. Ophelia also supports parents with additional parenting skills using evidence-based models such as the Strengthening Family Program.

Ophelia uses multiple approaches including psychodynamic (talk therapy), cognitive behavioral therapy, behavioral therapy, narrative, solution-focused, and family systems therapies, as well as evidence-based approaches such as trauma-focused cognitive behavioral therapy (CBT) and Manage and Adapting Practice.

I am a Resident in Counseling with 2 years of experience in the mental health field. I work with children, adolescents, and adults who are navigating depression, anxiety, grief and loss, addiction, anger, and other emotional and behavioral challenges. I believe every client has the capacity for growth and healing, and I approach therapy with respect, curiosity, and encouragement.

I earned my master’s degree in clinical mental health counseling from Liberty University. I completed my practicum and internship at Thomas Road Baptist Church, where I gained hands-on experience using cognitive behavioral therapy to help clients identify unhelpful patterns and build healthier thoughts and behaviors through goal-focused treatment.

If you are ready to make meaningful changes in your life, I will work alongside you to create achievable goals and practical strategies for growth. Therapy requires effort, but you do not have to do it alone. I strive to provide a supportive space where you can build insight, resilience, and lasting change.

Reece Cumbo is a Licensed Clinical Social Worker with 14 years of experience in his field. He specializes in supporting individuals and families with issues including mental stress, life transitions, domestic abuse, family conflict, and gender identity concerns. Reece has a background in youth counseling in diverse settings such as homes, schools, probation, out-of-home placement, and out-of-school placement. He values creating a safe space for clients and ensures inclusive, affirming care for everyone regardless of background, beliefs, or orientation.

Reece has a Master of Social Work from East Tennessee State University. He often uses his expertise in cognitive behavioral therapy to foster genuine connections and empower clients to overcome challenges and achieve personal growth. He also uses narrative therapy, motivational interviewing, and mindfulness-based techniques.

Reece is particularly committed to providing compassionate care for the LGBTQIA+ community but welcomes the opportunity to connect with anyone looking for help. Reach out to Reece for a supportive, understanding, and transformative therapeutic experience.

Ramona Wilson is a Supervisee in Social Work with over 10 years of experience in the human services field. She focuses on supporting adults and families dealing with anxiety, depression, grief, and life transitions. Ramona’s background includes crisis intervention, mental health assessments, and utilizing evidence-based therapeutic approaches tailored to the unique needs of her clients. She is dedicated to helping clients build resilience, achieve their goals, and uncover their inner strengths.

Ramona has a Master’s degree in Social Work from Howard University and is certified in safe and sound protocol and pregnancy and infant loss advocacy. She uses cognitive behavior therapy and solution-focused therapy to help clients build resilience, achieve personal goals, and navigate challenges with confidence and strength.

Ramona understands that life’s challenges can feel overwhelming, but she believes in every individual’s ability to grow and heal. She creates a safe, welcoming space where clients can explore their concerns and build the tools they need to thrive. If you’re ready to take the next step in your journey, Ramona is here to support you.

Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.

"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.

Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."

Brenda Naftel is a Licensed Professional Counselor with over 15 years of experience. Brenda is passionate about helping young and older adults along their life journey. She has experience in anxiety, depression, domestic violence, couples, and grief.

Brenda completed her Master of Education (MEd) at Auburn Montgomery. She uses cognitive behavioral, mindfulness, and sometimes dialectical behavior techniques as the basis for most sessions. 

Along life’s journey there are times we need someone to be there. Brenda would be honored if you would allow her to be with you on life’s challenging journey. She will be your sounding board and offer you coping techniques to help you along the way.

Kimberly Plourde is a Licensed Clinical Social Worker in the states of Maine and Virginia with many years of experience in the fields of mental health and child welfare. We are all impacted by traumatic events or serious life stressors, which can make us stronger. Kimberly has a desire to help people find the strength and joy that can come through healing the wounds from those events. Kimberly enjoys working with individuals, couples, and families. She brings a warm and friendly approach to this very important process.

Kimberly has been trained in trauma-focused cognitive behavioral treatment as well as motivational interviewing skills. In 2021, Kimberly completed training in Brain Health Coaching Certification (BHCC) with Dr. Daniel Amen.

She received a Master's degree in social work from the University of New England and a Bachelor's degree in social work from Gordon College.

Kimberly has been a member of ASWIS (Alliance of Social Worker in Sport) since 2020 and has been listed in the United States Olympic & Paralympic Committee Mental Health Registry since 2020. She has a history of participating in interscholastic and intercollegiate athletics as a player and coach. Kimberly played in professional athletics (WNFL) as well as senior Olympics. She has also worked with college and Olympic athletes assisting them to improve their personal lives and positively improve their athletic performance.

Dayton Olsen is a Licensed Professional Counselor with 8 years of experience. He specializes in supporting individuals of all ages through substance use/addiction, mood disorders, serious mental illness, trauma/PTSD, and stress-related conditions. Dayton has a diverse background in community healthcare settings. He takes the perspective that most emotional and mental pain is a result of emotional injury or unresolved emotion and by extension, talk therapy is something that facilitates the mind and body’s natural healing process.

Dayton graduated from Radford University with a Master of Science in Counselor Education. He utilizes existential therapy, cognitive behavioral therapy, acceptance and commitment therapy, person-centered therapy, eye movement desensitization and reprocessing, and motivational intervewing. Dayton is only providing EMDR in-person at this time.

Dayton is currently taking new patients and is looking forward to connecting with you in the first session! When you are ready to begin, Dayton is ready to support you.

April Gardner is a Resident in Counseling with 4 years of experience. She works with adults (and their loved ones) dealing with a variety of mental health problems including depression, anxiety, post-traumatic stress disorder, panic disorder, borderline personality disorder, bipolar disorder, and schizophrenia and related disorders. April also has experience working with the incarcerated and addiction disorders. She has worked in settings including hospice care, bereavement, community mental health, inpatient hospital, emergency service, and private practice.

April Graduated from Liberty University with her Master’s Degree in Clinical Mental Health Counseling. She specializes in solution-focused brief therapy, cognitive behavioral therapy, and mindfulness-oriented recovery enhancement. April is non-judgmental and believes that together people can impact the world for the better.

You are the master of your future, and April will partner with you to help set goals and take steps to a better tomorrow. No matter where you have been in the past, the path to healing is only a day away. April warmly invites you to schedule an appointment!

I am a Licensed Professional Counselor Resident with 2 years of experience in the mental health field. I work with individuals, couples, and families, supporting them through identity development, life transitions, trauma, and grief. I also have experience with ADHD, autism, anxiety, depression, and anger management. My goal is to provide a safe, compassionate space where clients feel supported and empowered to reach their goals.

I received my Master of Arts in Counseling from Eastern Mennonite University, where I trained to work with diverse populations. I use approaches such as expressive arts, emotion-focused therapy, person-centered work, and dialectal behavior therapy. I tailor each session to meet my clients’ needs and honor their unique stories.

I believe that everyone has the ability to change and grow. My role is to walk alongside clients, meeting them wherever they are in their journey, and help them make empowered changes in their lives. I strive to support people through whatever challenges life may bring, ensuring they never have to face those challenges alone.

Holden Raines is a Licensed Professional Counselor with 8 years of experience working in the mental health field. He has worked with a variety of populations including adults, adolescents, and children/families. He has worked in the community extensively and developed a flexible, person-centered approach. Holden specializes in treating anxiety, depression, behavioral issues, and family conflict.

Holden completed his Master's (M.S) in Clinical Mental Health Counseling at Radford University. Holden first began working with children, adolescents, and their families in the home environment. He then transitioned to crisis counseling in which he provided solution-focused brief therapy directed at short-term goals. He obtained his license in 2021, and now provides outpatient counseling in a traditional face-to-face setting and also via video. Holden has developed an adaptable style in counseling and meets clients where they are. He often utilizes existential, narrative, strength-based, cognitive behavioral therapy (CBT), solution-focused, and person-centered approaches in counseling.

As hard as we may fight it, a stigma still exists regarding mental health and asking for help. Holden understands that it can be a difficult decision to begin therapy. He looks forward to helping you identify goals, work toward them, and live a more fulfilling life.

I am a licensed professional counselor (LPC) with 12 years of experience supporting individuals navigating anxiety, attention-deficit/hyperactivity disorder, depression, and life transitions. I work with clients who feel overwhelmed, stuck, or uncertain and are seeking clarity, balance, and emotional stability. Many of the people I support are managing relationship challenges, parenting stress, or workplace pressures, and I focus on creating a safe, welcoming space for healing and personal growth.

I hold a master’s degree in professional counseling from Liberty University. I use an integrative, evidence-based approach tailored to each client’s needs, blending counseling techniques that support emotional regulation, insight-building, and practical skill development to promote resilience and lasting change.

You deserve a supportive space where you can feel heard and understood without judgment. Together, we will identify your strengths, develop effective coping tools, and work toward meaningful goals. If you are ready to take the next step in your healing journey, I would be honored to support you.

Bridgette is a Resident in Counseling with 2 years of experience. They have worked with teens and adults struggling with anxiety, depression, trauma, PTSD, ADHD, and life transitions. Bridgette utilizes a client-centered approach to meet her clients where they are while providing a kind, safe, and gently challenging space to help them understand themselves and grow.

Bridgette has a Master’s in Forensic Psychology from the Chicago School of Professional Psychology. She uses emotionally focused therapy, cognitive behavioral therapy, attachment-based therapy, art therapy, eye movement desensitization and reprocessing, and mindfulness techniques.

Intense feelings can be difficult to manage on your own and there is nothing wrong with needing help. Bridgette is here to build and foster skills, motivation, and the desire to make positive changes. She offers unconditional support and a nonjudgemental space to express yourself and your needs. Reach out today!

I am Elizabeth (Liz) Malin, a Licensed Professional Counselor (LPC) with over 7 years of experience in treating adults, and seniors seeking help with anxiety, depression, trauma, relationship issues, low self-esteem, workplace stressors, life transitions, PTSD and more. My goal is to provide a safe place where I can work with you to form a collaborative relationship to feel heard, understood, and empowered.

I earned my Master of Counseling Education from Old Dominion University. I utilize strength-based, cognitive behavioral (CBT), solution-focused (SFT), emotionally-focused, motivational interviewing, Gottman, narrative, and person-centered approaches to therapy.

I seek to establish a compassionate, caring environment as a foundation for you to create positive change while gaining further insight into patterns in your life that keep you from living your best life on a daily basis. Reach out today to take the first steps to establish further support and understanding by beginning your therapeutic process

Kayla Norris is a Licensed Resident in Counseling with 1 year of experience in the mental health field. She specializes in helping adults and seniors manage anxiety and heal from parental trauma. Kayla also has experience in supporting individuals as they manage depression, adjust to life changes, and recover from traumatic situations.

Kayla received her Master's in Clinical Mental Health Counseling from Liberty University in 2024. She integrates a faith-based approach into cognitive-behavioral and solution-focused therapies to help clients achieve their goals.

Kayla believes that healing looks different for everyone, and collaborates with her clients to help them find solutions for their unique needs. She encourages you to reach out to schedule an initial appointment today!

Kegan Anderson is a Supervisee in Social Work with 1 year of experience. His background is primarily working with children, adolescents, and parents using attachment-based, trauma-informed, and family therapy modalities in settings such as inpatient psychiatric units and intensive-in-home services. Now, Kegan is looking to expand his experience to work with adults and adolescents who experience depression, anxiety, ADHD, trauma, relationship challenges, and parenting challenges. Kegan would also like to work with the LGBTQ+ population to assist with barriers or challenges this population faces.

Kagan received his Master’s from Virginia Commonwealth University. He uses dialectical behavior therapy, cognitive behavioral therapy, trauma-informed practices, attachment-based practices, and motivational interviewing to help you discover your needs and how you would best like them met.

Kegan understands how beneficial the therapist-client relationship can be in reaching goals and discussing vulnerable topics. Together, you will identify strengths and address barriers to change while embracing passion and joy. Kegan knows that therapy is a unique experience for everyone, and looks forward to helping you create a life worth living.

I am a Resident in Counseling with 4 years of experience supporting adults and teenagers with a wide range of concerns, including anxiety, depression, parenting struggles, relationship challenges, and life transitions. Being bilingual in Spanish and English allows me to serve the Spanish-speaking community and welcome individuals from diverse backgrounds. I also have experience working with the immigrant population and strive to provide compassionate, culturally responsive care that meets clients where they are.

I earned my Master’s in Counseling and Human Development and Clinical Mental Health Counseling from Radford University. My approach is holistic and includes person-centered, multicultural, cognitive behavioral therapy, expressive arts, solution-focused, and supportive-directive methods, tailored to each client’s needs.

I understand that life can feel difficult and overwhelming at times. I believe healing and growth are possible when trust and rapport are built, and I will walk alongside you at your own pace in the journey toward well-being. Together, we can create space for hope, resilience, and meaningful change.

Patty Linville is a Licensed Professional Counselor in the state of Virginia who has worked with the Army for the last 9 years, providing therapy for active-duty soldiers and their spouses. She provided couple counseling, therapy for retirees, and Veterans. Their issues ranged from anxiety, depression, trauma, substance abuse, co-dependency, and transitioning into the civilian world. Although her population served was military, Patty has also worked in the private sector providing therapy for mental health issues, helping people become mentally healthy in order to improve quality of life for adults ranging from 22-70.

Patty says she has been told by many clients that her helping was due to me being authentic and genuine. They are comfortable in her presence and recognize she is there to help them meet their goals. Patty is direct yet empathic and caring. She has confidence in her clinical skills and clients perceive that which creates a therapeutic atmosphere of trust. The bottom line: Without trust, there isn't any therapeutic relationship.

Patty has many years of providing therapy to many people. She is goal-oriented and enjoys building therapeutic relationships with her clients. She also has clinical skills that will assist you to build coping skills. Patty says she believes it is a privilege to be invited into your life to share your journey of wellness. 

I am a licensed professional counselor (LPC) with 9 years of experience in the mental health field. I have worked in residential facilities, skills-building programs, case management, and crisis intervention settings. I specialize in helping individuals process trauma, manage anxiety and depression, navigate life transitions, and rebuild a sense of meaning and stability in their lives.

I earned my master’s degree in counseling from Oregon State University. My therapeutic approach is collaborative and client-centered, drawing from cognitive behavioral therapy, existential therapy, and person-centered therapy. I tailor treatment to each individual’s needs while honoring the client’s voice and personal strengths.

I believe healing happens in a safe, respectful, and supportive environment. While the work can feel challenging at times, it can also be deeply rewarding. I strive to build a strong therapeutic alliance and support you as you move through life’s challenges with greater clarity, resilience, and confidence.

Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.

Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.

Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.

Katie Amar is a Licensed Professional Counselor Resident with 1 year of experience. She specializes in helping individuals navigate anxiety disorders, depression, relationship issues, grief, childhood and sexual trauma, life changes, identity conflicts, and religion. Katie enjoys working with older adolescents and young adults to explore the roots of their issues. She is most familiar with counseling female clients but welcomes individuals of all genders. Katie fosters strong connections through empathy, compassion, and authenticity to create a safe and supportive space where individuals feel truly heard.

Katie received her Master’s in Clinical Mental Health Counseling from Liberty University. She utilizes cognitive behavioral therapy, cognitive processing therapy, solution-focused therapy, and acceptance and commitment therapy. Katie also offers Christian counseling for those seeking a faith-based approach.

Katie understands that seeking help is a courageous step, and she is here to support you on your journey. She is committed to helping you uncover your strengths and navigate life's challenges. If you're ready to take steps toward a fulfilling and healthy life, Katie looks forward to partnering with you.

Matthew is a Licensed Resident in Counseling (RIC) with years of experience. He has experience working in various settings, from out-patient college clinics to in-patient hospitals and outpatient community centers. He works with children, adolescents, and adults to address their unique needs and live their lives on their terms.

Matthew completed his Master's degree at Old Dominion University in 2022, and Bachelor's degrees in Criminal Justice and Psychology at the University of South Carolina Upstate in 2015 and 2016. He utilizes a person-centered and cognitive behavioral therapy (CBT) approach with his clients.

Life is a series of challenges and stresses. Matthew is confident that he can assist you in developing new ways of looking at and coping with the unique challenges that life gives you. If you are ready to get to work on changing you life, schedule an appointment today.

Keyonda Johnson is a Resident in Counseling with over 10 years of experience assisting adults and seniors who have a range of concerns including self-judgment, emotional pain, grief, chronic illness, behavioral problems, and difficulties in coping with challenging life situations and transitions. Keyonda supports individuals overwhelmed or defined by their life stories, particularly those facing trauma, identity struggles, relationship issues, mood or personality disorders, depression, and anxiety. She has previous experience in crisis intervention, skill-building, community stabilization, and intellectual disability.

Keyonda received her Master’s in Clinical Mental Health Counseling from Capella University. Keyonda utilizes a variety of clinical approaches that are targeted to client needs including dialectical behavior therapy, narrative therapy, rational emotive behavioral therapy, solutions-focused therapy, and radical acceptance.

Keyonda empowers others to see their experiences from a new perspective and rewrite their stories to highlight strengths, agency, and the possibility for change in a safe space. Whether you're seeking guidance through life's challenges, coping with stress, or wanting a deeper understanding of yourself, Keyonda is here to support you.

Jamie Bullock is a licensed professional counselor out of Virginia clinically certified in Trauma and EMDR certified who has over seventeen years experience in the mental health field. During this time she has provided therapeutic care to children, teens and adults. She has worked with clients seeking help for substance abuse issue’s, dual- diagnoses (mental health and substance abuse), anxiety, depression, conduct disorder, explosive disorder, oppositional defiance disorder, couples, families, sexual disorders, obsessive disorder, general life skills and specializes in trauma. She completed her Bachelor of Science in Psychology, Sociology and Criminal Justice at Drury University and her Master's of Counseling with a dual emphasis of marriage, family, children and mental health at Webster University.

Jamie utilizes a integrative/holistic, strength based, psychoanalysis/dynamic, Cognitive behavioral, Humanistic, Mindfulness, Trauma informed, solution, emotionally focused and EMDR approaches to therapy; maintaining creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple.

Jamie seeks to establish a warm and caring relationship with you in order to assist you with identifying the root of the issue, bring the implicit into the explicit and gain more awareness and interconnectedness between your brain and body in order to build skills to gain self awareness and esteem to work toward living a meaningful life.

Lilith “Lily” Greenan is a Licensed Professional Counselor with 21 years of experience helping children, families, and adults navigate life’s challenges. She has extensive experience in outpatient care, the child welfare system, and with trauma, substance use, and severe and persistent mental illness. Lily believes in the power of growth and change, meeting clients with compassion, understanding, and practical tools to help them achieve meaningful progress.

Lily received a Master’s in Mental Health Counseling from Nova Southeastern University and uses a person-centered approach, drawing on evidence-based practices to empower clients to build resilience and discover new ways to cope. She incorporates psychoeducation, family systems work, and multi-system interventions to improve communication and stability.

Lily believes everyone can overcome difficulties and create a life they desire. She is dedicated to helping clients find strength, improve relationships, and manage challenges with confidence. With her guidance, clients can move toward greater stability, healing, and hope for the future.

I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience providing compassionate mental health care across the lifespan. My background as both a nurse and a provider has shaped my calm, steady, and holistic approach to treatment. I help individuals navigate anxiety, depression, stress, and daily challenges by creating a supportive environment where clients feel heard, respected, and understood.

I earned my master’s degree in nursing from Ohio University and use a patient-centered, safety-focused approach to guide care. I draw from methods such as motivational interviewing to tailor treatment to each person’s needs and goals, helping clients build insight, strengthen coping skills, and create meaningful change.

I am committed to offering a warm, collaborative space where you can explore your mental health needs at a pace that feels comfortable. Your story matters, and you deserve care that honors your voice. When you feel ready, I invite you to schedule an appointment so we can take the next steps in your healing together.

Sean Raymond is a Licensed Professional Counselor with over 5 years of experience. He has worked in community-based settings with children, adolescents, young adults, adults, and families. Sean has experience treating clients with symptoms of anxiety, depression, anger management, impulse control, family conflict, attachment issues, stress management, and trauma.

Sean received his Master’s in Clinical Mental Health Counseling from Duquesne University. He utilizes an eclectic and person-centered approach to meet each client’s needs and incorporates cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness techniques.

Life’s stressors can cause people to feel hopeless and need support. Sean meets clients where they are with empathy and respect. When you are ready, please schedule an appointment to begin your healing journey.

Chardonnay Crabtree is a Resident in Counseling in Virginia with 3 years of experience and a wide range of skills to help tailor treatment best for each client. She has worked with people ages 5-80 with a broad spectrum of disorders. Her areas of specialty are treating trauma with accelerated resolution therapy, as well as anxiety, depression, eating disorders, and ADHD.

Chardonnay earned a Master's in Clinical Mental Health and Rehabilitation Therapy from West Virginia University. Her client-centered counseling style provides a compassionate, empathetic, safe, and nonjudgmental climate for the client. She believes that a peaceful mind creates a peaceful life.

Chardonnay welcomes anyone seeking support and guidance. She recognizes that reaching out for help can be scary, but she is here to provide a safe and empathetic space where your concerns are heard and respected. Let us begin this journey so you can gain the understanding and peace you want and have a more enjoyable day.

*Chardonnay does not provide ADHD Evaluations.*

Sindhu Elagandhala (they/them & she/her) is a Licensed Professional Counselor (LPC). They have years of experience and are passionate in working with clients navigating comorbidities of mood, anxiety, personality, and trauma disorders as well as those seeking to integrate neurotypes such as ADHD and autism. They work with adults, couples, and families who are motivated for the work of therapy.

Sindhu completed their Master's degree (MA) and Education Specialist (Ed.S) degrees at James Madison University in Clinical Mental Health Counseling. They engage in creative therapies that primarily utilize tools from emotion-focused therapy (EFT), dialectical behavior therapy (DBT), internal family systems (IFS), trauma-informed therapy (TIF), and attachment-based (ABT) frameworks.

Individual experiences, trauma, identity, relationships, neurobiology, meaning-making, and overarching systems all shape identities and the ways that we move through the world. Sindhu believes that therapy is the process of understanding these factors that leads us towards a path of change. Navigating your mental health is not something that you have to do alone. The journey and struggles are complex and it is an honor to be invited to join you on that path. If you are ready to do the work, schedule an appointment with Sindhu today.

Cassie Stolec is a Resident in Counseling with 2 years of experience helping clients navigate anxiety, stress, identity development, and significant life transitions. She is dedicated to fostering personal growth and emotional resilience in a safe, compassionate environment. Throughout her career, she has worked with children, young adults, and middle-aged adults, providing tailored support for each stage of life. Cassie’s personalized care empowers clients to gain insight and promotes long-term emotional well-being.

Cassie received her Master’s in Clinical Mental Health Counseling from Liberty University. She uses cognitive behavioral therapy, rational emotive behavior therapy, and dialectical behavior therapy to help clients challenge negative thought patterns, build emotional resilience, and develop practical coping skills.

Cassie understands that seeking help can feel overwhelming, but she believes in the power of growth through support and self-discovery. With compassion and a client-centered approach, will work with you to navigate challenges and find balance. When you are ready, Cassie is here to help you take the next step toward healing and personal growth.

Andrea Dilley-Frame is a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (CSAC). She has over 20 years of experience working with adult clients who are dealing with the effects of grief, life transitional issues, low self-esteem, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more.

Court, Probation, Referral Source Letters-Requests for letters to Court, Probation or other referral sources regarding completion of assessment and/or treatment status will be considered after 90 days/3 months of consistent treatment. Requests are considered on a case by case basis, is not guaranteed and a fee may be charged for completion of the letter.

Andrea obtained a Bachelor’s of Science from Marshall University in Huntington, WV, and a Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA. Andrea served in the Virginia Community Service Board system for 15 years in rural, suburban, and urban areas before entering private practice. Andrea's specialties include addictions and severe persistent mental illness. She approaches treatment from a person-centered, strength-based perspective.

Andrea is comfortable working with individuals ranging from adult to retirement life stage. Partner together with her to start developing a unique treatment plan that addresses your needs with compassion and professional support.

Nytasia Dockery, Licensed Clinical Social Worker, is a mental health professional with over 6 years of professional experience helping clients of all ages to overcome concerns or conditions related to couples issues, family matters, anxiety, depression, academic issues, career transitions, and much more. 

Nytasia earned her Master's degree in Social Work from Radford University and is experienced in working with a range of clients, being both patient and organized. Ethics and respect are some core values she takes pride in. She is also especially skilled in diversity and inclusion, having treated a wide range of clients of all backgrounds.  

It can be challenging to feel misunderstood, trapped, and unheard. Working through mental health issues can be difficult alone. Schedule your first consultation with Nytasia; she is here to help. 

Rossa Ridley is a Licensed Professional Counselor and Qualified Mental Health Provider for adults in the state of Virginia. She has over 7 years of experience assisting adults that are seeking help with a variety of mental health issues, adjusting to life transitions, military-related issues, past incarceration, and relationship issues due to childhood trauma. 

Rossa completed her Bachelor of Science in Criminal Justice from ECPI University, a Master of Art in Professional Counseling (Mental Health Counseling) from South University, and an advanced degree of a Master of Philosophy in Forensic Psychology. She utilizes collaborative, strength-based, cognitive-behavioral, person-centered, mindfulness-based, and holistic-focused approaches within the therapeutic relationship. Rossa is also a veteran of the military which gives her the unique ability to adapt to the changing needs of those seeking help in the various transitions adults may have to maneuver in their daily lives.

Rossa strives to establish a nurturing and empathetic relationship with you to assist you with using your strengths to work through situations and/or stressors so that you can reach your goals. She believes in creating a rapport with you so that you are taking a key role in living the life you desire.

Jessica White is a Resident in Counseling with 1 year of experience in the mental health field. She specializes in providing trauma therapy, anger management, career counseling, and grief support, as well as addressing mood disorders, anxiety, depression, stress management, and client advocacy. Jessica takes a holistic approach to wellness through a trauma-informed lens, understanding that each person’s journey is unique. with over 10 years of experience in education, Jessica has developed a strong understanding of the unique challenges and opportunities that both adolescents and adults encounter.

Jessica has a Master’s in Clinical Mental Health Counseling from Regent University. While there is no one-size-fits-all solution for any client, Jessica primarily utilizes trauma-focused cognitive behavioral therapy, solution-focused therapy, and psychoeducation to guide clients toward healing and resilience.

Jessica understands that life can bring overwhelming challenges. Whether you’re dealing with stress, anxiety, grief, or past trauma, she creates a compassionate, non-judgmental space to work toward healing and growth. If you're looking for a therapist who listens and understands, don’t hesitate to reach out to her—she’s ready to walk alongside you.

Elena Papathanassiou is a Licensed Clinical Social Worker in Virginia who is practiced in providing therapeutic care to teens and adults seeking help with depression, anxiety, trauma, suicidality, and the LGBTQIA+ community. She strives to maintain a high level of cultural competency while working with diverse groups of people and sensitivity to the unique struggles of those with intersecting identities. She completed her Bachelor of Arts at the University of Pittsburgh and her Master of Social Work at Virginia Commonwealth University.

Elena utilizes strengths-based and person-in-environment theories while collaborating with the client to ensure their unique needs are met. These inform her usage of solution-focused, cognitive-behavioral, and dialectical-behavioral techniques to provide evidence-based therapy that is flexible, responsive, and tailored to the individual.

Elena seeks to provide a warm, supportive therapeutic relationship with her clients that invites openness and insight to achieve your goals. Through collaboration and building on your strengths, she will assist you in developing a meaningful life in accordance with your values.

Aadirayana Joseph is a Supervisee in Social Work with 3 years of experience supporting adults navigating anxiety, depression, life transitions, and relationship challenges and working with diverse communities such as the military and LGBTQIA+. She provides a warm, collaborative space where clients feel seen, supported, and empowered to create meaningful change in their lives. She uses several approaches to help clients develop practical tools for managing emotions, improving communication, and navigating life’s challenges.

Aadirayana has a Master’s in Social Work from the University of Kentucky. She uses cognitive behavioral therapy and emphasizes a strengths-based approach tailored to each client’s journey. With a compassionate and evidence-informed lens, Aadirayana helps individuals build resilience, gain clarity, and move toward emotional wellness.

Aadirayana understands that reaching out for help can feel overwhelming. She helps clients feel empowered to navigate life’s challenges, reconnect with themselves, and take meaningful steps toward healing and growth. Aadirayana encourages you to reach out today!

Claudette Gadson is currently a Supervisee in Social Work (SISW) Resident of the State of Virginia with years of experience. She treats clients of all ages and specializes in depression, grief, trauma, PTSD, anxiety, and suicidal/homicidal ideations.

Claudette completed her Master's degree in Social Work (MSW) at Fordham University. The interventions that she utilizes include some elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing.

Claudette is here to help you and to help start your successful path towards change and a bright future. Schedule a session with her today.

Kristi Gannon is a Licensed Clinical Social Worker (LCSW) currently offers tele-health sessions in Virginia specializing in offering treatment to adults and seniors who are faced with the negative effects of anxiety, depression, anger, relationship issues, ADHD, poor coping skills, gender identity issues, stress, trauma, PTSD, women’s issues, and more. 

Kristi understands that no single approach to therapy works for every individual, and therefore integrates a variety of therapeutic approaches, such as cognitive-behavioral (CBT), person-centered therapies, motivational interviewing, and mindfulness techniques to help clients achieve their desired goals.

Kristi is passionate about the work she does with her clients and uses a collaborative approach to empower clients in taking control of their own recovery. She offers an empathic, non-judgmental, and safe atmosphere that promotes growth and healing.

Marie Boyd is a Licensed Professional Counselor who has a wide range of experience working with children and adults who struggle with anger, depression, attention deficit/hyperactivity disorder (ADHD), anxiety, trauma, self-esteem, suicidal ideation, and self-harm. Marie has extensive experience in trauma-informed care and she strives to help those with healing from these experiences to create a safe space in processing trauma and developing coping skills to manage their symptoms and make strides in eliminating maladaptive behaviors.

Marie completed her Bachelor of Science (BS) in Psychology at Lynchburg College and her Master of Education (MEd) in Clinical Mental Health Counseling at the University of Lynchburg. Marie’s clients are willing to invest in their growth and healing process and will complete any assigned "homework" which will help them reach their treatment goals outside of scheduled sessions. Marie also works with those who are interested in personal growth or struggle with life changes, but do not know where to start. She helps clients develop personal goals and create a plan of action in order to meet those goals as well as navigate the ever-changing journey that life takes them on. Marie believes that all clients are worthy of respect, a safe space to share their thoughts, emotions, and experiences, and they are worthy of living the life they have dreamed of.

Marie knows that starting therapy can be scary and difficult, but she would love to help you with your goals in either managing symptoms of your diagnoses or simply working through life struggles and changes. She will take her time and work at whatever pace feels comfortable for you. Marie uses an eclectic mix of person-centered therapeutic techniques such as psychoeducation, identifying helpful coping skills, cognitive behavioral therapy (CBT)- and dialectical behavioral therapy (DBT)-informed techniques, art and play therapy-informed interventions, and trauma-informed care. She is client-focused and will adjust her counseling style to meet your needs. Marie will help you examine underlying thought patterns and core beliefs which lead to negative thoughts, emotions, and behaviors. She works on restructuring thought patterns in order to help clients live healthy and fulfilling lives. This is your time to heal and grow and Marie is happy to join you for that journey.

Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy with over 5 years of experience. She assists couples and individuals who have a range of concerns including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use disorder. Crystal has experience working with adolescents struggling with gender and sexuality, and with those that have a diagnosis of ADHD and bipolar disorder. She has witnessed firsthand how mental health diagnoses impact the family system and uses that experience to provide a safe space for her clients to share.

Crystal graduated from Capella University with a Master’s in Marriage and Family Therapy and Addiction Studies. She utilizes cognitive behavioral therapy, Gottman therapy, collaborative therapy, narrative therapy, and mindfulness exercises.

Crystal strives to help others cope with difficult diagnoses and obstacles while creating obtainable therapy goals. She provides a safe space to share feelings, thoughts, and emotions without judgment. Schedule an appointment with her today!

I am a Resident in Counseling with 2 years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, helping clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.

I earned my Master’s in Clinical Mental Health Counseling from Liberty University and began my career as a community-based mental health professional. My work draws from cognitive behavioral therapy and psychodynamic principles to help clients gain insight, strengthen coping skills, and create lasting emotional change.

I believe everyone deserves to feel seen, heard, and supported. My goal is to walk beside clients as they pursue healing, personal growth, and peace. Together, we’ll create a path toward greater self-understanding and emotional freedom—one that honors your unique story and empowers you to thrive.

Stephanie Pitts-Riley is a Resident in Counseling with 5 years of experience. Stephanie is trained in EMDR - She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.

Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. As mentioned, Stephanie offers EMDR therapy, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.

With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!

Letizia Fariss is a Resident in Counseling with 10 years of experience in nursing. Letizia has a Master’s in Clinical Mental Health Counseling from Liberty University. Through nursing, she has cared for people with mental health issues including PTSD, addictions, depression, anxiety, suicidal ideation, dementia, Alzheimer’s, and palliative and hospice care. Letizia has lived in and traveled to many European and Middle Eastern countries, which means that she’s seen a wide variety of cultures and ethnicities. As a result, she knows that everyone has varying beliefs and values and appreciates that uniqueness.

Letizia is also the wife of an Army veteran and everyone in her family has served or is still serving on active duty. As a result, she is very skilled at handling stressful situations, especially trauma and PTSD. Her personal experiences, coupled with her professional training in trauma, enable her to provide the needed support to her clients.

Letizia has endured many unique and difficult hardships that have equipped her to show profound compassion to her clients and empower them to overcome the challenges of life.

Christel Hammett is a Licensed Professional Counselor with over 10 years of experience working with children from early childhood to adolescence and their families. She specializes in treating adjustment disorders, anxiety, attachment, autism spectrum-related issues, depression, low self-esteem, chronic stress, trauma, and more. 

She has her Bachelor’s degree in political science and psychology from the University of Georgia and a Master’s degree in Professional Counseling from Liberty University. She has experience in outpatient treatment, crisis counseling, and in-home behavioral treatment. Christel utilizes an eclectic approach with a primary approach in cognitive behavioral therapy (CBT) while also utilizing behavior therapy, motivational interviewing, psychoeducational, and attachment-based approaches. 

Christel enjoys working with individuals to realize their strengths and ability in treatment with the overall goal of working on healing. She encourages self-reflection so individuals can grow from their treatment and move forward with personal growth. Christel focuses on a person-centered approach to improve overall functioning.

Startasha Dillard is a Licensed Professional Counselor in Virginia and the District of Columbia. She has 16 years of experience in the behavioral health field. She has worked with individuals with both mental health and substance use disorders. She has worked with adults seeking help with addiction, anxiety, stress, depression, trauma, anger, and relationship issues. She creates a safe and non-judgmental space for individuals to share, and she always maintains an open ear, flexibility, and awareness necessary to meet the unique needs of the individual.

Startasha has completed her Doctor of Education in Counselor Education and Supervision, and her Master of Art in Community Counseling from Argosy University. She utilizes collaborative, supportive, person-centered, strength-based, motivational interviewing, and solution-focused approaches to therapy.

Startasha seeks to provide a supportive space to assist you in navigating personal challenges and life transitions. Through collaborating and increasing your self-understanding, therapeutic work can assist you in reaching your goals and learning skills to prevent future distress.

Brianna Banks is a Licensed Professional Counselor with 5 years of experience supporting individuals in underserved and low-income communities. She is passionate about supporting individuals navigating anxiety, depression, life transitions, and identity development. Briana is dedicated to fostering a collaborative and supportive therapeutic environment where clients feel empowered to explore challenges, build on their strengths, and create meaningful change aligned with their personal goals.

Brianna is a PhD Candidate in Counselor Education and Supervision and has a Master’s in Counseling and Human Development both at Lindsey Wilson College. She uses cognitive behavioral strategies with person-centered techniques to guide clients in developing healthy coping skills, clarifying goals, and navigating challenges with resilience.

Brianna is committed to creating a compassionate and encouraging space where clients feel heard, valued, and supported. She encourages clients to take intentional steps toward growth and healing, helping them move forward with clarity and confidence at a pace that feels authentic and comfortable to them.

Lisa Swann is a Licensed Professional Counselor (LPC) in the state of Virginia; has been a Licensed Professional Counselor and Certified Addiction Counselor II in the District of Columbia for the last 9 years. Lisa is also a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). Her specialties include depression, suicide ideation, anxiety, complex trauma, PTSD, sexual trauma, substance abuse, support recovery, grief and loss, low self-esteem, chronic pain, and more.

Lisa holds a Bachelor’s in Human Development & Psychology and a Master’s in Counseling. She is a catalyst for change and helps people transform themselves by guiding them through their challenges and empowering them to reach their goals. Her role as a therapist is to ensure a safe, collaborative, and creative place to explore the complexities and challenges of life. She believes therapy is about guiding people to achieve goals they may not think were possible, and assisting clients to learn to recognize their strengths.

Lisa is committed to helping adults and takes a person-centered approach using a strength-based model in working with clients. She brings cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to assist clients in their discovery, growth, and development.

Aaron is a Resident in Counseling with nearly 2 years of experience in the mental health field. He has been hit with various hardships and successes in life. This, coupled with his professional experience, enables him to equip his clients with skills to help them keep their heads up even when they feel they have fallen.

Aaron graduated with his Master of Arts in Clinical Mental Health Counseling from Regent University. He utilizes existentialism, Gestalt theory, cognitive behavioral therapy, acceptance and commitment therapy, and other counseling models.

Aaron builds meaningful relationships with clients, gives them the tools and techniques to cope with life’s challenges, and enjoys watching people come out stronger than they started. If you are ready to take the journey with Aaron, book an appointment with him today!

Brittany Bonner is a Licensed Clinical Social Worker Supervisee with 15 years of experience in settings including outpatient care and prison systems. She specializes in working with adults who struggle with a variety of concerns including anxiety, depression, trauma, chronic illness, postpartum/parenting struggles, and relationship and familial issues. Brittany believes many factors influence general health and well-being, including environment, lifestyle choices, and mindset. She takes a holistic approach to care by looking at all areas of an individual’s life.

Brittany holds a Master’s in Social Work from Appalachian State University. She utilizes cognitive behavioral therapy and solution-focused approaches and has a special interest in mindfulness-based practices. Brittany is trained in mind-body stress reduction and has led mindfulness groups for adolescents and adults.

Seeking therapy can leave us feeling vulnerable, and Brittany respects how difficult it can be to seek help. She is honored to meet clients where they are and walk alongside them to ensure they are heard, supported, and guided to discover their unique strengths.

Renee Anderson is a Licensed Professional Counselor (LPC) with over 25 years of experience in the mental health field. She is purposeful and passionate about helping individuals at all life stages address and conquer challenges. Renee specializes in treating depression, anxiety, grief, trauma, motivational issues, and the fallout caused by major life transitions.

Renee completed her Master's degree in Agency Counseling at Gardner Webb University and has diverse experience in helping individuals at all life stages. Renee spent 15 years in a hospital setting performing emergency evaluations, case management, and social work interventions. Primarily, she uses cognitive behavioral therapy (CBT), but also is eclectic in her approach, incorporating mindfulness and solutions-focused (SFT) interventions as needed.

Renee is confident that you can work together with her to find a new understanding of yourself and enhance your coping skills. Through the process of therapy, you may even discover strengths you never knew you had. She'll help get you on your way toward becoming a strong, confident individual—reach out to schedule today.

Heather Duncan is a Licensed Professional Counselor in the state of Virginia and an experienced counselor with 6 years of outpatient counseling and assessment experience and 14 years of experience working with severely mentally ill individuals within a variety of community mental health agencies. Heather graduated from Liberty University with a master’s degree focused on Professional Counseling. She is passionate about helping adolescents, adults, and couples by approaching individuals uniquely while holding space and joining with individuals throughout their distinct healing journey as they work to live a more fulfilling life. Heather specializes in depression, anxiety, grief, trauma, relationship issues, major life transitions, men’s and women’s issues, life transitions and adjustments, peri and post-natal challenges, chronic pain, and chronic illnesses.

Heather Duncan is a Licensed Professional Counselor (LPC) in the state of Virginia and a member of the Virginia Counseling Association. Heather has demonstrated work experience within the mental health industry. Heather is skilled in crisis intervention, premarital and couples counseling, grief/loss, group therapy, behavioral health, training, and psychotherapy. She is passionate about partnering with individuals and investing time in the development of a strong therapeutic rapport. Heather’s passion, supportive style, and unique clinical approach to individuals fuel the treatment and quality of care you will receive. Heather utilizes multiple therapeutic person-centered treatment approaches including mindfulness, acceptance and commitment therapy, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, prepare and enrich, and family systems therapy.

One of the most challenging and important aspects of wanting to start the therapeutic process is finding a counselor that you feel comfortable with! You have already made THE most important decision regarding your well-being and that is simply to just begin. When you develop a relationship with a caring, attuned therapist, you will find new ways to solve problems, know and accept yourself, heal old wounds, and change the way you live your life. We all deserve a little help and support sometimes, and that’s what led you here! If you’re feeling like something is missing or needs to give, please reach out to Heather and schedule an appointment today. She would be honored to be of help.

Sarah Stovall is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of broad experience in the mental health field. She is dedicated and compassionate about helping others grow, develop healthy relationships, and strengthen their overall emotional well-being. Sarah works with children, adolescents, adults, and families to address their personal challenges. She specializes in depression, anxiety, trauma-related issues, PTSD, relationship issues, parenting, and adjustment to recent life changes.

Sarah completed her Master's degree in Psychology at Phillips Graduate Institute in Encino, CA. She has since used her skills and knowledge with all types of clients, where she has observed positive growth and change in others who have overcome many challenges. Sarah utilizes multiple treatment modalities including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), family systems (FST), parent-child relations, trauma-focused cognitive behavioral therapy (TF-CBT), and rational emotive behavioral therapy (REBT).

Sarah has a great understanding of many different challenges and life experiences that come to each and every one of us. She also has the tools and techniques to offer supportive change. Sarah has the genuineness, open mind, and willingness to work together with you to support whatever challenges you might be facing. She looks forward to you scheduling your first session.

Brittney Juanita Pearson is a Licensed Psychologist who has worked with clients varying in ages from 7 to 65 years old. Brittney’s clients include those with severe and persistent mental illnesses, severe emotional disturbances, and individuals struggling with major life adjustments. She has found success working with clients who struggle with daily living due to anxiety, mood disturbances, psychosis, or behavioral issues. Brittney is committed to creating a therapeutic environment that is both welcoming and comfortable for the client.

Brittney completed her Doctor of Philosophy (PhD) in Health Psychology at Virginia State University in 2017. In the same year she completed her clinical internship at an APA-accredited community mental health center in Leavenworth, Kansas. In 2021 Brittney became licensed to practice clinical psychology in the Commonwealth of Virginia.

Brittney is committed to providing effective, evidence-based care and mental health education. Her approach to therapy is best summarized as cognitive behavioral therapy (CBT)-focused, client-centered, and strength-based. Brittney provides a collaborative and supportive space where she challenges each client to discover their personal strengths. These strengths set the foundation for further skill building based on the client’s needs. Each therapy session encourages client participation in both the initial treatment planning and throughout the course of ongoing sessions. Establishing genuine rapport with clients while maintaining appropriate boundaries is essential for a comfortable, therapeutic environment.

It can be a daunting task to open yourself up to someone you’ve just met. The right therapist can help make this process as comfortable as possible. Brittney’s approach to therapy is adapted to fit the needs of the client. Sessions may involve practicing assertive language, learning healthy coping skills, processing difficult life events, challenging unhealthy thoughts, or exploring triggers for anxiety. The foundation of each approach is built on the client’s personal strengths. Brittney believes that every client possesses at least three strengths that can be used as assets within therapy. Through a collaborative effort these strengths can be used to help build a more fulfilling and healthy quality of life.

***DOES NOT DO PSYCH EVALUATIONS***

Bridget U. Famogun is a compassionate Psychiatric Nurse Practitioner. She holds a Master of Science degree as a Mental Health Nurse Practitioner (Across the Lifespan) PMHNP, and she is Board Certified. Before becoming PMHNP, Bridget was a Psychiatric Registered Nurse for eight years with a history of working in the hospital & clinical Trial care setting. Bridget completed her Master's in Psychiatric-Mental Health Nurse Practitioner at Walden University and graduated with honors. 

Bridget earned her bachelor's degree in nursing from Shenandoah University in Winchester, Virginia, in 2010, and has worked in the nursing field since then.

Bridget is skilled in Psychiatric Assessment, Psychiatric Diagnoses and Medication Management, Health Promotion, Crisis Intervention, Clinical Supervision, and Healthcare Management.

Bridget has a passion for working with vulnerable populations. She is a firm believer in a holistic approach to treating disturbances in mental health that can involve medication management, psychotherapy, and alternative treatment modalities. Additionally, Bridget is interested in working with patients with eating disorders, Borderline Personality Disorder, and talk therapy. Moreover, she is proficient in working with adult ADD, psychotic, mood, self-esteem, stress management, anger management, and anxiety disorders.

Bridget's main goal and focus as a PMHNP at Thriveworks is to grow and connect her knowledge and understanding of the brain's biology and interconnections, with the neuropathology of psychiatric illnesses and psychotherapy and prescriptive practice.

Kimberly Green is a Licensed Professional Counselor and Certified Substance Abuse Counselor (LPC, CSAC) in the state of Virginia with over 18 years of experience working in a variety of settings with children, adolescents, adults, couples, families, and veterans. 

Kimberly earned her Master's degree in Counseling from Norfolk State University and specializes in cognitive behavioral (CBT), behavior modification, client-centered, rational-emotive, family systems (FST), and brief solution-focused therapies (BSFT). She is a strong advocate of empowering her clients to be the best version of who they are in order to succeed and go far physically and mentally. Kimberly is also dedicated to instilling in her clients the need to be a part of the solution and not a part of the problem. 

Kimberly strongly believes in treating her clients with respect, fairness, and compassion. She'll help you learn to live your life as though it’s golden, making the rest of your life the best part of your life—and only comparing yourself to the person you were yesterday.

Alexis Wooden is a Licensed Professional Counselor with 4 years of experience. She specializes in accommodating and supporting children, teenagers, and adults with a range of concerns including anxiety, depression, addiction, life adjustments, grief, coping skills, and career challenges. Alexis also enjoys working with pre-teens who are affected by behavioral problems and oppositional defiant disorder. She has spent time in various clinical environments including educational and virtual.

Alexis received her Master's in Community Mental Health Counseling at Hampton University. She uses modalities including cognitive behavioral therapy, person-centered therapy, motivational interviewing, and multicultural and mindfulness-based methods while tailoring care to each client’s needs.

Alexis believes empathy and connection have great power and is looking forward to assisting you in realizing your advantages and highlighting the good things in your life. Book an appointment with her today!

I am a Licensed Professional Counselor with 12 years of experience helping adults, adolescents, and children navigate life’s challenges. I specialize in supporting individuals who want to strengthen relationships, overcome trauma, or find peace while managing depression, anxiety, or fears. I have worked in community mental health and with faith-based organizations. My approach is compassionate, goal-focused, and rooted in building healthier connections so clients can enjoy life more fully.

I earned my Master’s in Counseling from Liberty University, where I gained a strong foundation in evidence-based practices. I integrate communication skills training, cognitive behavioral therapy, Christian interventions, and trauma reprocessing into my work. Upon request, I also provide faith-based counseling to support spiritual growth.

I believe in meeting clients with patience and understanding while creating a safe space for growth. Whether you are seeking peace, stronger relationships, or healing from trauma, I am here to walk alongside you. If you are unsure that things can improve, let’s talk, and I will hold hope for you until you are ready to believe in it yourself.

I am a licensed professional counselor (LPC) currently seeing clients in Virginia and Washington. I started my career in 2020 and have experience working with adolescents and adults seeking help with anxiety, depression, trauma, grief, loss, mood disorders, stress management, and substance use. I earned my Bachelor’s degree from Missouri Western State University in my hometown of Saint Joseph, Missouri, and my Master’s degree in Counselor Education from Radford University in Radford, Virginia.

In my practice, I use person-centered, strengths-based, and solution-focused approaches, with the understanding that each person’s experiences are unique. I strive to work collaboratively with my clients, creating a personalized environment that feels comfortable and supportive.

Building trusting relationships is central to my practice. I work to provide a safe, open, and collaborative space where clients can set and achieve meaningful goals.

Hudson Smith is a Licensed Professional Counselor with 6 years of experience across the mental health crisis continuum, including inpatient care, community stabilization, and prevention. He works with diverse concerns such as substance use, life transitions, anxiety, and depression. Hudson centers marginalized and under-resourced individuals, using an intersectional approach to support resilience. He welcomes all clients, with a focus on LGBTQ+ folks, disabled individuals, and those impacted by their social identities.

Hudson earned his Master’s in Counselor Education from Virginia Tech. He uses an eclectic, client-centered approach to therapy. Grounded in empathy and nonjudgment, he sees the therapeutic relationship as a space to explore new thoughts, feelings, and behaviors, while supporting each person’s capacity to grow into who they need to be.

Hudson has dedicated his career to supporting historically silenced communities and supporting clients as they grow into their most authentic selves. If you're seeking a space where you can show up as you are, Hudson welcomes you to reach out and begin your journey.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience in the mental health field. I work with clients across the lifespan who are navigating challenges such as anxiety, mood disorders, stress management, and adjustment difficulties. In my practice, I focus on helping clients stabilize mood, reduce anxiety, enhance emotional regulation, strengthen relationships, and build long-term resilience while supporting their overall growth and quality of life.

I earned my Master’s in Nursing from Shenandoah University, where I developed a strong foundation in psychiatric care and evidence-based practices. I specialize in treating mood disorders, anxiety, and dementia-related behavioral changes, and I provide a combination of medication management, supportive psychotherapy, and psychoeducation.

I understand that seeking support can feel overwhelming, and I strive to meet clients with warmth and empathy. I create a safe, collaborative space where struggles can be shared, solutions explored, and healing achieved. I encourage anyone experiencing emotional or behavioral challenges to take the first step toward growth and resilience.

Lydia Sharp is a Board-Certified Psychiatric Mental Health Nurse Practioner (PMHNP-BC) from Virginia, with 5 years of experience assisting children, adolescents, and adults with such issues as anxiety, depression, ADHD, mood disorders, anger problems, and other complex psychiatric conditions.

Lydia earned her Master's degree in Nursing Education. She previously served over 26 years in the military in a variety of patient settings such as Medical-Surgical Nursing and Perioperative Nursing (Walter Reed Army Hospital), and as a Nurse Administrator serving in Army Combat Support Hospitals located in California and Fort Bragg, and much more. She also gained direct psychiatric experience and knowledge by working in a Behavioral Health Service Community Health Clinic, which was also part of a behavioral school for troubled youths.

Lydia will prescribe and manage medications, diagnose and assess psychiatric problems, identify health goals, record symptoms and problems, provide therapeutic treatment, and educate clients and their families about mental health. Partner with Lydia to find the treatment methods that work best for you.

Crystal Bland is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) who has 13 years of experience in the mental health field. Crystal specializes in working with children, adolescents, and adults who are coping with depression, anxiety, and general phase of life challenges. 

Crystal completed her bachelor’s degree in Psychology at Virginia Commonwealth University in Richmond, Virginia. At VCU, her desire to help became ignited as she assisted in many volunteer efforts to help others throughout the city. Crystal completed her master’s degree in Counselor Education; Mental Health at Old Dominion University. She began her professional journey in 2012 as a community-based counselor. Throughout that journey, Crystal gained experienced with mental health skill building, intensive in home, therapeutic day treatment, and outpatient therapy. She has served individuals in schools, community, and various juvenile detentions in the Hampton Roads Area.

 Crystal's theoretical approach is rather eclectic and integrative in general. However, person-centered could be considered the platform in which she practices. Crystal believes in creating a safe space for the client, creating an opportunity for them to be their authentic selves. Alongside person-centered practices, she may also use cognitive-behavioral approaches, solution-focused therapy, reality therapy, mindfulness, and motivational interviewing when appropriate. Crystal believes that rapport is essential to the therapeutic process. She provides a safe, nonjudgmental space with openness and transparency. Crystal believes in empowering individuals so that they can take the driver seat of their lives. She would love to be your passenger.

Kandice Ketterling is a Licensed Professional Counselor (LPC) with 10 years of experience working with children, adolescents, families, and adults in a variety of clinical settings. Her professional career consists of providing service with inpatient and outpatient services, In-home services, school settings, and hospice. 

Kandice received both her Bachelor's in Psychology and Masters of Professional Counseling at Liberty University. Her main approach to counseling is cognitive behavioral therapy (CBT) but also incorporates Gestalt therapy, solutions-focused therapy (SFT), and person-centered therapy to help improve quality of life, self-awareness, and coping skills.

Kandice believes in maintaining a safe space, encouraging each of her clients to share as they feel comfortable. She'll support you as the unique individual that you are, helping you to achieve your identified goals.

I’m so glad you’re here! I’m Sue Ann McCray, a Licensed Clinical Social Worker with a Master’s degree from Boston University. I graduated in 2017, and I have 8+ years of experience supporting adolescents, teens, and adults facing trauma, anxiety, depression, grief, stress, relationship challenges, and life transitions. I also work with those in early recovery from substance use. I provide individual therapy, creating a collaborative, reflective space to build insight, resilience, coping skills, and personal growth.

My approach is client-centered, trauma-informed, and grounded in compassion, acceptance, and respect. I use evidence-based methods tailored to each individual’s needs, to help clients feel seen, heard, and empowered to pursue meaningful, lasting growth.

My care style is warm and collaborative. I create a safe, supportive space where you can feel heard and understood as we work toward meaningful change. Together, we’ll build coping skills, resilience, and self-awareness at a pace that feels right for you. You don’t have to face life’s challenges alone—I’m here to support you every step of the way.

I am a Resident in Counseling with 20 years of experience. I specialize in supporting women through life transitions, stress, grief, and the journey of reclaiming their sense of self. I create a safe and welcoming environment where clients can breathe, reflect, and take practical steps toward growth and healing. With a background in coaching and community work, I bring a compassionate, down-to-earth approach that encourages resilience and lasting change.

I hold a Master’s in Psychiatric Rehabilitation from Rutgers University. My work combines talk therapy with reflective and body-based tools to support healing and growth. I guide clients in slowing down, finding clarity, and navigating life’s challenges with confidence, compassion, and practical strategies.

I understand how hard it can be to take the first step toward help, and I offer a supportive, judgment-free space to share what’s on your heart. I welcome clients to begin their healing journey with the reassurance that they do not have to figure it out alone. Together, we will focus on creating meaningful steps toward lasting healing and self-discovery.

Lynn Lemon is a Licensed Professional Counselor (LPC) with over 5 years of clinical experience working with adults in the mental health field. Lynn has experience with individuals diagnosed with anxiety, depression, OCD, PTSD, substance abuse disorder, bipolar disorder, and schizophrenia. 

She received a Bachelor’s degree in Psychology and a Master’s degree in Professional Counseling from Liberty University. Lynn’s therapeutic approach, although eclectic, is greatly influenced by Psychodynamic theory. Each client comes to therapy with different needs and Lynn collaborates with them developing a unique treatment plan. 

She believes in order to move forward one must look within and to the past to uncover obstacles preventing change. Cognitive behavioral therapy (CBT) is also used to assist the client in changing negative thought patterns and exposure therapy is also used to overcome the avoidance of situations causing anxiety.

Lynn believes everyone has value and is capable of living the life they dream of. The environment that one is raised in greatly influences how one feels about themselves and interacts with others. There are unconscious patterns that play a role in one’s ability to make choices that will take them from where they are, to where they want to be. To identify the maladaptive automatic responses is the key to growth and to live the life of ones dreams. 

I am a Licensed Clinical Social Worker with 10 years of experience helping individuals navigate life’s challenges. My therapeutic style is warm, empathetic, and action-oriented, creating a safe space where clients feel heard and supported. I specialize in tailoring care to each person’s unique needs, guiding them toward meaningful change and lasting growth. By focusing on strengths, values, and goals, I work with clients to build skills that not only support their healing but also empower them beyond therapy.

I earned my Master’s in Social Work from the University of Chicago. My approach integrates cognitive behavioral therapy, motivational interviewing, and creative methods of self-expression. I aim to help clients unlock the best version of themselves while developing tools that promote long-term well-being.

Reaching out for support can feel overwhelming, but you don’t have to do it alone. By seeking therapy, you have already taken an important step toward healing and self-discovery. I welcome the opportunity to walk alongside you on your journey and answer any questions you may have about how I can support your growth and goals.

Maria Watters is a Licensed Clinical Social Worker-Supervisee (LCSW-S) with over 3 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Maria specializes in anxiety, depression, PTSD, and trauma.

Maria completed her Master's degree in Social Work (MSW) at the University of Kentucky. She utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy (ACT), and solution-focused therapy (SFT).

Maria's personal and professional experience enables her to provide the guidance and support her clients are seeking. She is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.

Lauren Green is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 7 years of experience providing therapeutic care and clinical assessment to youth and adults seeking assistance with trauma, depression, anxiety, ADHD, oppositional defiant disorder, and other life transitions. Lauren also has experience working with children and adolescents who display severe behavioral concerns as well as young and middle-aged adults with serious mental illnesses.

Lauren completed her Bachelor of Science in Psychology at Old Dominion University and received her Master of Science in Clinical Mental Health Counseling at Walden University. She utilizes cognitive-behavioral, solution-focused, and mindfulness approaches to therapy. Lauren focuses on empowering clients by building on their strengths and finding evidence-based solutions. Lauren values collaborating with the client to develop a treatment plan that best addresses the client’s needs. 

Lauren looks forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering positive change, and long-term growth and healing.

I am a Resident in Counseling with over 2 years of experience, and I specialize in working with caregivers, as well as individuals managing anxiety, depression, parenting challenges, relationship concerns, and life adjustments. My goal is to create a supportive and safe space where clients feel heard and understood. I am passionate about guiding people through life’s challenges while helping them develop tools that foster growth, resilience, and lasting positive change.

I hold a Master’s in Clinical Mental Health Counseling from Liberty University and a Master’s in Human Services from Purdue Global University. Through my training, I have gained experience in crisis intervention, mental health first aid, cognitive behavioral therapy, and mindfulness practices, which I integrate into my work.

I believe the key to any relationship is being present and meeting people where they are. I strive to provide space and opportunity for clients to speak freely without judgment, ensuring they feel supported and empowered. My approach is compassionate, collaborative, and focused on helping individuals move forward with confidence.

Kathleyn Kornheisl is a Resident Licensed Professional Counselor with 4 years of experience and a diverse clinical background in community mental health settings. She specializes in supporting teens, adults, and seniors through anxiety, depression, anger, OCD, women’s issues, postpartum/pregnancy/postpartum, stress, coping skills, behavioral concerns, family conflict, grief, and life transitions. Kathleyn also has experience facilitating group counseling for substance use and dialectical behavioral therapy.

Kathleyn has her Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University. She utilizes a variety of clinical approaches that target client needs including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and person-centered methods.

Kathleyn understands many factors contribute to overall wellness and is passionate about creating a holistic plan of care for her clients. She promises to meet you where you are to identify strengths, overcome challenges, and promote your greatest success. Schedule an appointment today!

Sophia Strydom is a Supervisee in Clinical Social Work and has over 15 years of experience in the mental health field. She supports adults and families dealing with depression, anxiety, borderline personality disorder, ADHD, loss and grief, stress, relationship stress, coping skills, life changes, PTSD, abuse, and trauma.

Sophia has a Master's in Social Work from Salisbury University. She utilizes evidence-based techniques such as person-centered therapy, positive psychology therapy, cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, psychodynamic therapy, internal family systems, mindfulness, and psychoeducation.

Opening yourself up in therapy can feel vulnerable and unnerving, but it is a great place to find more adaptive ways of living and thriving. She is committed to creating a safe, compassionate, collaborative therapeutic environment to foster growth and healing, meet clients where they are, and empower them. Schedule your first appointment today!

Michelle Swanson is a Licensed Clinical Social Worker with over 10 years of experience. She works with adults to address issues including bipolar disorder, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and personality disorders. She also assists with concerns such as grief and loss, relationship issues, chronic illness, and peripartum anxiety and depression. Michelle has spent time in community mental health, inpatient psychiatry, crisis intervention, disaster response, and medical social work. She has additional expertise working with veterans, seniors, and members of the LGBTQIA+ community.

Michelle has a Master's in Social Work from the State University of New York at Albany. She is trained in cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, motivational interviewing, solution-focused brief therapy, mindfulness-based interventions, and somatic experiencing. She tailors care to each client's needs.

Michelle is passionate about assisting clients in achieving growth and wellness. She will partner with you to build a therapeutic alliance and support you as you work toward your unique goals. Schedule an appointment with Michelle today!

I am a licensed clinical social worker (LCSW) with 9 years of experience supporting children, adolescents, and families navigating anxiety, trauma, emotional regulation challenges, behavioral concerns, grief, and major life transitions. I work closely with both youth and their parents to strengthen communication, build coping skills, and create a more stable and supportive home environment.

I earned my master’s degree in social work from Simmons College. My approach is compassionate and collaborative, drawing from cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and family systems work. I tailor treatment to each client’s unique needs, focusing on practical tools and emotional insight.

If you’re feeling overwhelmed or unsure where to start, you don’t have to navigate it alone. I provide a safe, inclusive space where you and your family can feel heard and supported. Together, we’ll build resilience, strengthen relationships, and help you move toward greater balance and confidence.

Megan Essex is a Licensed Resident in Counseling with 2 years of experience. She specializes in helping individuals navigate life transitions, anxiety, depression, grief, stress, and trauma. Megan has worked in a psychiatric treatment facility as well as outpatient settings and blends her education, life, and professional experience to aid clients in easing emotional pain and gaining perspective. She is passionate about helping others address their unique challenges and explore the connection between their thoughts, emotions, and behaviors.

Megan completed her Master of Arts in Clinical Mental Health Counseling at Regent University. She utilizes multiple treatment approaches including cognitive behavioral therapy, dialectical behavior therapy, and person-centered therapy.

Megan is committed to creating a safe, non-judgmental space where you feel heard, respected, and supported. She will meet you where you are and build a strong therapeutic relationship to help you grow. It takes courage and humility to ask for help, and Megan is here when you are ready.

I am a Licensed Professional Counselor with 25 years of experience. I’ve worked in both community-based services and private practice, supporting individuals and families facing chronic homelessness, child and family needs, and crisis intervention. I specialize in helping adults navigate relationship challenges, grief, and major life transitions while fostering growth, peace, and purpose.

I have a Master’s degree in Counseling from Johns Hopkins University and use a person-centered approach that integrates cognitive behavioral therapy, solution-focused therapy, somatic work, bilateral stimulation, and parts work. I create a supportive space where clients build coping skills, process trauma, and find lasting resilience and emotional balance.

I believe everyone deserves a space where they can safely explore their fears, experiences, and emotions without judgment. It’s a privilege to walk alongside clients on their journey toward healing, self-discovery, and greater fulfillment in life.

I am a resident in counseling with 3 years of experience supporting children, adolescents, and adults navigating anxiety, depression, ADHD, trauma, relationship stress, and major life transitions. I work with individuals who want to feel more grounded, confident, and understood as they move toward healthier patterns, stronger coping skills, and more meaningful connections.

I hold a master’s degree in clinical mental health counseling from Walden University. I use a person-centered, trauma-informed approach that integrates cognitive behavioral therapy, mindfulness-based strategies, and strength-based interventions to support emotional regulation, self-esteem, and relational healing.

My goal is for you to feel supported, respected, and genuinely heard as you take steps toward healing and growth. I strive to create a warm, collaborative, and empowering space, and I would be honored to walk alongside you when you are ready to begin your therapeutic journey.

Ashley Floyd is a Licensed Clinical Social Worker Supervisee with 2 years of experience in the mental health field. She specializes in supporting individuals through depression, anxiety, grief and loss, trauma, substance use, and life transitions. Ashley was inspired to return to school to study social work after spending 12 years in retail and meeting a wide variety of diverse people. She has worked with clients with intersectional identities including LGBTQIA+, neurodivergent, and those in recovery. As a believer in flexible treatment, Ashley tailors her approach to each individual.

Ashley received her Master of Social Work from Virginia Commonwealth University. Her favorite therapeutic approaches are parts work and internal family systems techniques, dialectical behavior therapy, cognitive behavior therapy, acceptance and commitment therapy, and traditional talk therapy.

These are challenging times for everyone. Despite being increasingly electronically "connected,” people feel more isolated than ever, but Ashley believes change is always possible! Reach out and find a strategy to work toward being the best version of yourself in a life that honors your values.

Bryan Hunsley is a Licensed Professional Counselor (LPC) who has 5 years experience working alongside children, adolescents, adults, and couples who are seeking help with depression, anxiety, relationship issues, substance abuse, and crisis intervention. 

Bryan completed his Bachelor of Science (BS) in Religion and his Master of Arts (MA) in Professional Counseling at Liberty University. He utilizes an eclectic approach toward counseling and incorporates techniques from cognitive-behavioral therapy (CBT), person-centered therapy, and solution-focused therapy. 

Bryan enjoys providing support and encouragement through the counseling process. He seeks to engage with clients in a meaningful way to help them understand how to move forward in meeting their goals and continue their process of personal growth. 

I'm Andrea Stephen, a Licensed Professional Counselor with over 4 years of experience in the mental health field. I believe in utilizing a holistic approach that incorporations eclectic and holistic approach the incorporates interventions from Person-Centered, Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Solution-Focused, Dialectical Behavior Therapy (DBT) and Faith-Based. I focus on anxiety, depression, relationship issues, grief/loss, PTSD, Bipolar & Borderline Personality.

I completed my Ed.S in Counseling at Old Dominion University, my master's in Human Services Counseling at Liberty University, and master's in Human Services at Capella University. I have over 30 years experience in higher education and over 25 years of ministry experience. 

Coupled with my professional experience, I am able to meet clients where they need to be met and provide the guidance and support they are seeking on their healing journey. I know how heavy life's challenges can feel, and I invite you to reach out so we can walk this journey together toward healing, hope, and wholeness.

Kelly Conner has been a Licensed Professional Counselor for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.

Kelly has a great way of communicating and building trust and rapport quickly by involving the person's strengths and preferred activities. Kelly likes to use multiple approaches like person-centered play therapy, directed play therapy, sensory play, cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and trauma-focused CBT.

It takes a village nowadays. It's okay to not be okay. Everyone needs help at times. Kelly is here for support and comfort to help you achieve your goals and to be there for those rough times. She will be there with you every step of your journey. If you are interested and ready for your journey, schedule an appointment with Ms. Kelly.

Annette Young is a Licensed Clinical Social Worker with 34 years of experience helping individuals, couples, families, and seniors navigate life’s challenges. She specializes in supporting those facing grief, end-of-life issues, chronic medical conditions, and mental health concerns. With decades of professional and personal experience, Annette offers compassionate guidance and a safe space for growth, healing, and hope.

Annette earned her Master’s in Social Work from Florida State University. She integrates her clinical expertise with empathy, focusing on client-centered approaches that foster resilience, reflection, and meaningful connections. Her background equips her to guide clients through change with clarity and care.

Annette believes every person deserves support during life’s transitions. Her passion lies in helping clients find strength through struggle and rediscover purpose. Whether you are coping with pain, seeking clarity, or ready to fine-tune your life and relationships, Annette is here to walk alongside you on your journey.

Geoffrey Dill (he/him) is a Resident in Counseling (RIC) with years of experience working in the mental health field. He is passionate about providing therapeutic care to clients dealing with shame, specializing particularly in eating disorders, LGBTQIA+ needs, trauma, depression, and low self-esteem.

Geoffrey completed his Master's degree in Clinical Mental Health Counseling and became licensed as a Resident in Counseling in 2023. Additionally, after meeting supervision and educational requirements, he received his credential as a National Certified Counselor (NCC). In sessions, Geoffrey uses an eclectic approach, pulling especially from acceptance and commitment therapy (ACT), compassion-focused therapy (CPT), and narrative therapy.

Geoffrey is confident that he will be able to support you on your mental wellness journey by providing a calm, restorative space where you'll be seen and understood and teaching coping skills to confront your everyday challenges. Schedule your appointment with him today.

I am a licensed professional counselor with 5 years of experience supporting people who are struggling with anxiety, depression, life transitions, and emotional overwhelm. I help clients who feel stuck, disconnected, or unsure how to move forward regain clarity and confidence. I use a warm, collaborative approach and evidence-based methods to support healing, self-discovery, and meaningful change. My goal is to create a space where you feel safe, understood, and empowered.

I hold a master’s in clinical mental health counseling from Liberty University. My approach blends cognitive behavioral therapy, mindfulness practices, and solution-focused strategies to help clients build insight, develop new skills, and move toward emotional balance.

I welcome clients with compassion, curiosity, and respect. I want you to feel truly seen and heard, and to know that your feelings and experiences matter. We will move at a pace that feels right for you. If you are ready to begin, I invite you to reach out so we can take the first step together. You do not have to do this alone.

I am a Licensed Clinical Social Worker (LCSW) in Virginia with over 17 years of experience working with clients who struggle with depression, anxiety, relationship issues, and trauma. I also specialize in helping individuals in the LGBTQIA+ community work through the intersectionality of gender, sexuality, race, and identity, as well as the social prejudices and anxieties associated with family, friends, and workplaces.

I earned my Master's degree in Social Work from Florida State University and use a warm, interactive, and highly client-centered counseling style, focused on treating everyone with respect, sensitivity, and compassion without using stigmatizing labels. My approach combines cognitive-behavioral (CBT), humanistic, and other holistic techniques.

I will focus on tailoring sessions and treatment plans to meet your unique and specific needs. I'm a firm believer that therapy should guide and support an individual at their own pace. I know that it takes courage to seek treatment for a more fulfilling and happier life and to take the first steps toward positive change.

Hi, my name is Sydney! I completed my undergraduate degree in Psychology at Vermont State University, where I rediscovered my passion for the counseling field and music. I completed my Master's Degree in Mental Health Counseling at Old Dominion University in 2021, and I've been working hard in the field ever since. I work with adults of all types of backgrounds and various concerns, but tend to work best with anxiety, interpersonal issues, and self-esteem.

My clients thrive when we focus on increasing overall self-esteem, through identifying values, and implementing coping skills to reduce emotional distress. My main goal with any client is to allow them space to process, accept, and work with their emotions. I allow my clients the space to be themselves without judgment.

We all struggle in one way or another, and we all need a space where we can be ourselves- struggling or not- without judgement. No emotion is too much. If you would like to feel more comfortable feelings, don't hesitate to reach out and talk.

Holly Humphreys is a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) who works with individuals of all ages using art therapy as a means to attend to each individual’s specific needs. Holly has over 10 years of experience in providing art therapy to at-risk youth in juvenile detentions centers in Virginia. She also has 9 years of experience with providing behavior therapy to people who stutter.  

Holly completed her Bachelor of Fine Arts (BFA) at James Madison University and her Master of Science (MS) in Art Therapy at Eastern Virginia Medical School. She was born and raised in Roanoke, Virginia. 

Holly is known for her honest, caring, empathetic, and creative approach to help individuals assess their current situation in life and assist them to make the necessary changes to better their lives. A person does not need to be good at art to benefit from art therapy. The final product is not important in art therapy, but the actual act of making the artwork is what is essential in the therapeutic process.