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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting trauma therapy can support your own journey toward a happier, more fulfilling life.
Give us a call to schedule your next appointment, or browse through our full list of available providers.
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Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Dover therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.
Thriveworks trauma counseling in Dover, DE is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Dover, DE will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
Thriveworks Dover understands that the mental and emotional scarring a traumatic event can cause makes it seem like healing from a trauma is impossible. Especially when it starts influencing your social life, your job, your ability to sleep, and so much more. These are real, valid doubts, just like your individual experience.
Yes, the pain, anxiety, depression, anger, and everything else that goes into the healing process is real. But they don’t have to weigh you down forever. Healing is possible, and you don’t have to do it alone. Healing from a trauma isn’t always comfortable, it can be exhausting and an uphill battle. Thriveworks Dover respects the strength it takes just to read this and reach out for help. Call us or book online to get started.
Here are some common symptoms for people struggling with a trauma:
Everyone’s experience with trauma will be different. This can be an isolating and lonely experience—even people who supposedly are going through what you are don’t quite understand your unique situation. That’s one of the reasons seeing a professional counselor can be helpful. Thriveworks Dover strives to make sure you’re not alone as you go through this process. We are here to listen and guide you toward your ideal self.
Thriveworks Dover counselors make sure to individualize each session. You and your experiences are unique, so the therapy process should be too. Our goal will always be to walk beside you, not tell you what to do. We have years of experience exploring the human psyche and learning the best ways to cultivate healing and growth, but you are the only expert on yourself. We are just here to help point a light at some of the darker areas.
Some of the proven techniques we use include:
Thriveworks Dover understands that coping with a trauma is complex, time consuming, and oftentimes exhausting. We are trained to maximize the healing process so you can get the life you want to have—the one you deserve—faster than before.
Your present does not have to be lost to your past. We are excited to hear from you and start the process of healing together. When you reach out to schedule, you’ll get to choose from evening and weekend options, in-person and online care, and additional convenient options. Plus, we accept most major insurances. Contact us today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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