Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Dallas
I am a provider dedicated to ensuring that those seeking support for mental health receive the best quality care available....
About
I am a provider dedicated to ensuring that those seeking support for mental health receive the best quality care available.
Danielle Vann is a Psychiatric Mental Health Nurse Practitioner with 1 year of experience in psychiatry and over 15 years in patient care. She is an ideal choice for adolescents and adults who are struggling with mood disorders, anxiety, or ADHD symptoms, are ready to begin treatment, and are seeking a provider with appointment times that support a busy life. Danielle worked as a nurse in the neonatal intensive care unit for a decade and was active in healthcare throughout the pandemic. Her priority now is to provide evidence-based care to patients of all ages.
Danielle received her Master’s in Nursing from the State University of New York at Stony Brook. In addition to medication management, she provides person-centered therapy, multicultural therapy, and compassion-focused therapy.
If you are searching for a provider who will take the time to get to know you and ensure that your treatment plan is personal, Danielle is here for you. She will listen to your concerns as you work towards your goals. She has evening and weekend appointment options, making mental health care available at your convenience. Schedule an appointment today!
Education and training
View more therapists in Dallas
I’m so glad you’re here, and I want you to know that I’m committed to providing a safe, supportive space where you can feel heard ...
I’m so glad you’re here, and I want you to know that I’m committed to providing a safe, supportive space where you can feel heard and empowered on your journey to healing and growth.
Ashlee Anderson is a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience. With a background in nursing and trauma care, she transitioned into mental health to provide holistic, client-centered support. Ashlee is passionate about helping clients navigate anxiety, depression, trauma, and life transitions, fostering a compassionate environment for growth and healing.
Ashlee holds a Master’s in Nursing from Walden University. Drawing from her trauma nursing experience, she takes a whole-person approach to care, combining physical and emotional understanding. She prioritizes trust, collaboration, and emotional safety in her sessions.
Ashlee takes a compassionate, client-centered approach. She collaborates with clients to build trust, explore their emotions, and create personalized coping strategies. Her goal is to help clients achieve emotional well-being and lasting growth.
As a mental health advocate, I help people find the assistance they are seeking when things feel like they are unraveling....
As a mental health advocate, I help people find the assistance they are seeking when things feel like they are unraveling.
Jessica Renard is a Licensed Associate Professional Counselor who has has been working with clients for over 3 years, primarily in a sex therapy capacity. She loves working with clients dealing with concerns related to BDSM, kink, polyamory, LGBTQIA, and neurodivergence. As a pagan, Jessica helps those struggling with church trauma and shame. She provides support and challenge to clients who feel stuck and are searching for who they are in their identity. Jessica has a background in helping survivors of trauma both from their families or in their sexual past.
Jessica earned her Master’s in Clinical Mental Health at the University of West Georgia. She utilizes exposure response prevention, feminist theory, solution-focused brief therapy, and somatic therapy.
Jessica likes to offer a different perspective to help clients see their problems from an alternate angle. If things have been feeling particularly difficult lately, help is available. Reach out to Jessica to discover how things can be different.
I believe therapy should be client-driven and I look forward to helping others heal at their own pace....
I believe therapy should be client-driven and I look forward to helping others heal at their own pace.
Cathy Wardlaw is a Licensed Professional Counselor with 10 years of experience. She specializes in working with adolescents and adults who are dealing with trauma, ADHD, adjustment issues, life transitions, anxiety, depression, grief, and relationship issues. Before becoming a counselor, Cathy worked for 15 years in the public school system as a paraprofessional, serving elementary and high school students.
Cathy received her Master of Arts in Marriage and Family Therapy from Liberty University. She uses a variety of clinical approaches including cognitive behavioral therapy, solution-focused therapy, acceptance commitment therapy, dialectal behavioral therapy, eye movement desensitization and reprocessing, and mindfulness techniques.
Cathy believes that making clients feel safe and heard is the foundation for success in therapy. She will guide you in identifying your strengths, setting boundaries and goals, and letting go of what does not serve you. Reach out to Cathy today!
As a woman from a multicultural background within the LGBTQIA+ community, I understand the importance of creating safe, kind space...
As a woman from a multicultural background within the LGBTQIA+ community, I understand the importance of creating safe, kind spaces for discussing personal issues and diverse perspectives.
Saffron Lancaster is a Licensed Associate Professional Counselor with over 4 years of experience working with various populations and diagnoses. She is familiar with substance use disorders, crisis counseling, suicide prevention, bipolar disorder, major depressive disorder, prolonged grief, and anger management. Saffron has worked with individuals, couples, and families of all ages and from various ethnic backgrounds. Her desire to engage and welcome all people allows her to view each client as a whole person deserving of kindness, compassion, empathy, and support.
Saffron received her Master of Arts in Clinical Mental Health Counseling from Liberty University. She draws from approaches including existential therapy, cognitive behavioral therapy, culturally sensitive therapy, and Alderian and humanistic methodologies in a non-judgmental environment.
Saffron is incredibly grateful to be in your space and to work with any human who feels ready to take steps toward self-betterment. She is excited to meet you where you are and walk alongside you during this time. Please feel free to connect with her when you feel ready!
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.