The way we process our emotions has a huge impact on every part of our lives. Unfortunately, for some people, managing emotions can be difficult. Borderline personality disorder (BPD) is a personality disorder characterized by mood swings, unstable relationships, and a fear of abandonment. People with untreated BPD can experience difficulties at work, in school, or in personal relationships.
BPD can be difficult and scary, but we want you to know that there’s an option for people who need support – working with a mental health professional. Therapists, counselors, and psychiatrists can treat the symptoms of BPD and make it easier to manage. They can bring relief for people living with BPD and help them live happier, healthier lives.
Do you want to talk to a mental health professional? Call our office at Thriveworks Counseling in Cincinnati, OH, today. One of our scheduling specialists can help you find a time that works for you.
Do I Have Borderline Personality Disorder?
BPD can cause a great deal of distress for anyone living with it. People with BPD experience intense emotional swings that can last anywhere from a few hours to a few days. The disorder can damage a person’s self-image and change their mood, making it harder for someone with the condition to build strong, lasting personal relationships.
Consider reaching out to a mental health professional if you’re experiencing these symptoms:
- Mood swings
- Fear of real or imagined abandonment
- Unstable relationships
- Feeling suspicious or paranoid about the intentions of others
- Self-harm
- Intense emotions
- Unclear or shifting self-image
- Impulsivity and self-destructive behavior
- Chronic feelings of emptiness
- Explosive anger
Are you living with any of these symptoms? Mental health professionals from Thriveworks Counseling in Cincinnati, OH, can provide compassionate support and help you manage BPD. BPD is treatable, and working with a professional can help you live your best life.
Treatment for BPD: What to Expect
Treatment for BPD usually involves psychotherapy, medication, or a combination of the two. Every individual has a unique experience with the disorder, so treatment is individualized as well.
Many different types of psychotherapy can help people with BPD manage the disorder, but a few are used more commonly:
- Dialectical behavior therapy (DBT): DBT was developed specifically to help people combat borderline personality disorder. It focuses on acceptance and problem solving, helping people to manage emotions and decrease relational conflict. DBT focuses on teaching four primary skills: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These skills can help people with BPD thrive and build positive relationships.
- Transference-focused therapy: This type of talk therapy helps people with BPD change problematic behaviors and thought patterns. In transference-focused therapy, the client projects emotions or expectations onto the therapist or counselor, allowing the provider to break down destructive patterns of behavior.
Medication can’t treat borderline personality disorder directly, but it’s still used in some treatment plans. Medications can help reduce the symptoms of anxiety and depression, which are common side effects seen in people with BPD. Your therapist, counselor, or psychiatric provider might recommend medication if they think it could help.
Schedule Borderline Personality Disorder Counseling at Thriveworks in Cincinnati, OH
Have you been living with borderline personality disorder? Are you looking for a diagnosis? Working with a mental health professional from Thriveworks Counseling in Cincinnati, OH, can help you manage your symptoms and live your best life.
You can work with a counselor in person or over a video chat – many of our clients the added flexibility and convenience of our remote sessions. We also offer night and weekend appointments to help you find time for mental health care.
We think that anyone reaching out for support should be able to get started quickly. We don’t use waitlists, and many clients can see a provider just a day or two after calling. Make sure to check with your health insurance provider before you call to see if your coverage includes mental health care, as we accept most major insurance plans.
Therapists, counselors, and psychiatrists from Thriveworks Counseling in Cincinnati, OH, can help you manage your BPD. Consider calling our office today to set up your first session. We can’t wait to hear from you soon.
