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19 therapists available in Cherry Hill
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About
Living with gratitude brings peace, a joyous silence.
Mervat is a Licensed Professional Counselor with 10 years of experience helping children, adolescents, and adults identify their challenges, triggers, and goals. She supports individuals with mental health issues, such as ADHD, ODD, PTSD, trauma, anxiety, depression, and adjustment disorder to help them overcome challenges and achieve their goals.
As a licensed professional counselor, Mervat utilizes multiple therapeutic approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy, (DBT), solution-focused therapy, exposure therapy, mindfulness, meditation, play therapy, and positive reinforcement.
Mervat is passionate about supporting you every step of the way in identifying and overcoming your challenges. Take your first step and schedule your appointment with her.
Education and training
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I believe we are all connected and it's important to keep an open mind to learn about each other....
I believe we are all connected and it's important to keep an open mind to learn about each other.
Margaret Ginter is a Licensed Professional Counselor (LPC) who has been practicing as an outpatient therapist for over 20 years. Margaret has experience with a variety of issues and diagnoses including anxiety (ie. general and social), obsessive compulsive disorder (OCD), depression, self-esteem challenges, trauma, addiction, life adjustments, relational and emotional issues, grief/loss, bipolar disorder, and schizophrenia.
Margaret's approach is warm, welcoming, client-centered, empathetic, and nonjudgmental, striving to help individuals heal and learn tools of self- acceptance and find power to move through adversities, finding inner resilience. She uses eclectic approaches from cognitive behavioral therapy (CBT), motivational interviewing, solution-based, and recovery/12-step ideology. Margaret’s dedication is evidenced by the commitment she makes to build relationships with her clients.
I find true purpose in helping others and making a positive difference in their lives, and I’m passionate about sharing that dedic...
I find true purpose in helping others and making a positive difference in their lives, and I’m passionate about sharing that dedication with you.
I am a compassionate and board-certified Psychiatric Mental Health Nurse Practitioner with 3 years of experience, as well as an Adult Geriatric Nurse Practitioner. I have extensive experience working with adolescents and adults managing depression, anxiety, bipolar disorder, and other mental health conditions. My approach is rooted in empathy, clinical expertise, and a strong commitment to supporting each client’s unique path toward healing and growth.
I earned my Master of Science in Nursing from Regis College, where I built a solid foundation in mental health care. My therapeutic style is collaborative and client-centered, empowering clients to take an active role in their healing while fostering trust, safety, and emotional growth in a supportive environment.
My mission is to help individuals navigate life’s challenges with confidence and resilience. I strive to help clients lead fulfilling lives by understanding their struggles and walking beside them on their journey toward wellness and lasting change.
I'm passionate about helping clients achieve their goals by providing personalized solutions and attentive support....
I'm passionate about helping clients achieve their goals by providing personalized solutions and attentive support.
I am a Licensed Associate Counselor with 2 years of experience providing evidence-based mental health care to diverse populations. I specialize in anxiety, depression, grief, relationship issues, family conflict, and couples. My ideal client is someone who may be facing life transitions, stress, or self-doubt, and is ready to seek support and make positive changes. They may need help developing coping strategies, building confidence, or finding new perspectives to navigate challenges. Their goals often include improving emotional well-being, strengthening relationships, and achieving greater self-understanding and resilience.
I earned a Master of Science in Professional Counseling from Grand Canyon University. I use diverse therapeutic approaches, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness therapy, and emotional freedom techniques. I take pride in tailoring various methods to best support clients' needs.
I know how important it is to feel heard, supported, and respected, especially during challenging times. With genuine empathy, I strive to create an environment where we can work toward meaningful change. If you are seeking support and a fresh perspective, consider reaching out—your journey toward growth and healing can start here.
As a psychotherapist, I am someone who is patient, kind, non-judgmental, friendly, and understanding. I will collaborate with you ...
As a psychotherapist, I am someone who is patient, kind, non-judgmental, friendly, and understanding. I will collaborate with you and work with you at your pace helping you to share your story, your struggles, and how to gain the skills you need to be confident and comfortable in being authentically who you are meant to be.
Betty Rivera is a bi-lingual (English/Spanish-speaking) Licensed Professional Counselor and certified rehabilitation counselor. She is comfortable working one-on-one with people of all ages and varying levels of ability. She applies a non-judgmental approach to identifying and analyzing mental health needs as well as exploring and recommending academic accommodations as needed for individuals with learning disabilities attending college.
Betty has a doctorate in clinical psychology, a Master’s in Rehabilitation Counseling from the Pontifical Catholic University of Puerto Rico, and a bachelor's in communication disorders from Marymount Manhattan College. Betty uses psychoeducation as well as cognitive processing therapy, cognitive behavioral therapy, mindfulness, and person-centered therapy.
Betty's experience working and studying at the Pontifical Catholic University of Puerto Rico gave her the unique opportunity to see disability from both sides of the table—both as a student observing the struggles and challenges that students with varied disabilities face in school and as a clinical psychologist intern and licensed rehabilitation counselor.
In a fast-paced and demanding world, it’s easy to feel stuck. I provide a warm, non-judgmental space to explore your life goals an...
In a fast-paced and demanding world, it’s easy to feel stuck. I provide a warm, non-judgmental space to explore your life goals and find tools that support your growth and inner peace.
I am a Psychiatric Mental Health Nurse Practitioner with 1 year of experience dedicated to supporting individuals through their mental health journeys. My goal is to create a safe, compassionate, and nonjudgmental environment where you can openly express your thoughts and emotions. I provide comprehensive care to clients experiencing anxiety, depression, mood disorders, and other mental health challenges, using a holistic and evidence-based approach that fosters understanding, growth, and resilience.
I earned my Master’s in Nursing from Wilkes University, where I developed a strong foundation in psychiatric care and evidence-based practice. My approach focuses on collaboration and empowerment, helping clients gain insight into their symptoms and build effective strategies for long-term emotional well-being.
Taking the first step toward mental wellness can feel daunting, but you don’t have to do it alone. I’m here to support you through every stage of your healing process. Together, we can turn small steps into meaningful progress and work toward helping you feel balanced, fulfilled, and at peace with yourself.
As someone who understands that change can be difficult, I will work collaboratively with you and meet you exactly where you are....
As someone who understands that change can be difficult, I will work collaboratively with you and meet you exactly where you are.
Dr. Kathryn Johansson is a Licensed Psychologist with 7 years of experience. She specializes in working with adults and provides support for a wide range of concerns, including depression, anxiety, trauma, and substance use. Dr. Johansson also has expertise in working with the veteran population, offering care that is both compassionate and evidence-based.
Dr. Johansson earned her Doctorate of Psychology from La Salle University. She integrates a variety of approaches tailored to each client’s needs, fostering a supportive and collaborative therapeutic environment that encourages healing and growth.
Dr. Johansson welcomes individuals seeking to address life’s challenges and create positive change. She invites you to take the next step toward your goals and reach out if you’re ready to begin your therapeutic journey.
The relationship between therapist and client has been shown to be the most important factor when determining success in the thera...
The relationship between therapist and client has been shown to be the most important factor when determining success in the therapy process. It is this knowledge that pushes me to ensure that those I work with feel heard, understood, validated, and above all else, empowered to live their most authentic life.
I'm a Licensed Professional Counselor with over 6 years of experience in the mental health field specializing in ADHD and anxiety. My clients usually do not have the proper support or systems they need, or may feel overwhelmed with a new life circumstance. I like to highlight how a different perspective can make a difference in better understanding a situation, whether it's challenging negative thoughts, using a system differently, or building boundaries. I started my counseling career in community mental health and also led IOP groups for substance abuse treatment after being in the teaching world for 5 years.
I received my BA in English from Rutgers University, and my MA in Professional Clinical Counseling from La Salle University. I have recently acquired certification as an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and specialize in providing counseling services for ADHD and anxiety, but also work with depression, grief, life transitions, and do couples counseling, using a CBT, person-centered, solution-focused, mindfulness-based lens.
We all have barriers preventing us from getting where we want to be in life. I'm able to help identify what is standing in the way and develop tools so we can get where we want to be without subtracting from your life experiences. If you're ready to do the work, I'm here for it!
Healing from trauma is a brave step, and I’m honored to walk alongside you in a safe and supportive space. We'll use cognitive pro...
Healing from trauma is a brave step, and I’m honored to walk alongside you in a safe and supportive space. We'll use cognitive processing therapy to help you find your strength and move forward, always at your own pace.
Maria Muñoz is a Licensed Associate Counselor with 8 years of experience supporting clients through life’s most difficult seasons. She specializes in trauma and works with adolescents and young adults navigating depression, anxiety, and identity challenges. Maria provides a warm, safe, and culturally responsive space for clients to explore their thoughts, feelings, and goals. She empowers clients to build resilience through unconditional acceptance, radical self-compassion, and evidence-based practices.
Maria earned her Master’s in Counseling from Cairn University. She integrates cognitive processing therapy and cognitive behavioral therapy to support clients. Her approach is rooted in cultural humility, emotional safety, and client-paced growth.
Maria helps clients feel seen, heard, and accepted while guiding them through healing and personal growth. She works collaboratively, offering tools to manage life’s challenges with confidence and clarity. Maria is passionate about reminding clients they don’t have to face their struggles alone—she’ll walk alongside them every step of the way.
I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves....
I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves.
Rachel Phelps is a Licensed Professional Counselor in Pennsylvania, New Jersey, and Ohio with 8 years of professional work experience. She has experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Rachel works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Rachel is here to support you in that process.
Rachel earned a Master’s in Clinical Mental Health Counseling from Immaculata University. She focuses heavily on cognitive behavioral therapy to look at negative thinking patterns and how they influence emotions and actions. She also focuses on solution-focused therapy to work on creating goals to help address some of the client's overall concerns.
In the first session together, Rachel heavily focuses on relationship and rapport building, creating a warm and safe place to open up and develop trust within the therapeutic relationship. If you are ready to begin your journey, Rachel encourages you to reach out today!
My eclectic therapeutic approach involves treating each individual uniquely, while providing the support required to empower & att...
My eclectic therapeutic approach involves treating each individual uniquely, while providing the support required to empower & attain a full and productive life.
John Billick is a Licensed Professional Counselor and graduate of La Salle University, having earned his master's degree in Clinical Counseling Psychology. John has over 20 years of experience. His areas of specialization are social anxiety, life transitions, and trauma and PTSD. He has worked extensively with adolescents, adults, couples, and families successfully using evidence-based approaches.
John is excited that you are motivated toward meaningful change and are ready to start the process of therapy. He can help you in a non-judgmental, supportive environment. John can help his clients bring themselves to a level where they are able to function productively and move forward as they author their own changes.
Life can sometimes be difficult, and there are times when we may need help to navigate our way through it. Therapy can guide us to understand ourselves, to reflect on and make sense of our experiences, and to give us the resources to cope with challenging and unpredictable circumstances.
Having had my own experiences with anxiety and the like, I can truly empathize with clients who feel a loss of control or a sense ...
Having had my own experiences with anxiety and the like, I can truly empathize with clients who feel a loss of control or a sense of powerlessness; I am passionate about paying it forward by teaching clients the effective coping mechanisms I have learned and being a calming presence for the client.
Erica Woyce is a Licensed Professional Counselor (LPC) with over 10 years of experience working with clients of all different ages, most recently with young adults and adults. She focuses on treating those who are suffering from anxiety, depression, bipolar disorder, relationship issues, family issues, anger, life transitional difficulties, grief, school and work issues, stress, low self-esteem, and more. Erica can help clients to manage difficult emotions, improve communication in relationships, stabilize their mood, and learn to challenge negative thinking patterns.
Erica earned her Master's degree in Clinical Mental Health Counseling from Kean University. During sessions, she assists clients in developing coping strategies using cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). Erica help clients utilize strategies to challenge negative thoughts, regulate emotions, tolerate distress, and improve relationships. She also helps clients practice mindfulness, grounding, and breathing exercises in sessions. If clients enjoy art, Erica can guide them through activities that allow for the creative expression of emotions and relaxation.
Erica is enthusiastic about helping clients to gain self-awareness and the tools they need to cope effectively with any struggles that they experience. She creates a safe space in which a client can feel comfortable to make the session their own and focus on their goals. She always works as a team with clients and tailors her approach to their unique needs. Erica would be honored to walk with you on your journey toward healing and self-discovery.
As a woman who began as an advocate for victims, I have personally seen the effects of depression, anxiety, addiction, and trauma ...
As a woman who began as an advocate for victims, I have personally seen the effects of depression, anxiety, addiction, and trauma and how they impact lives.
Dawn Raczkowski is a Licensed Professional Counselor (LPC) who specializes in providing clinical assessment and therapeutic care to adults and military veterans seeking assistance with addictions, post-traumatic stress syndrome (PTSD), trauma, depression, and anxiety. With over 8 years of experience in the mental health field she is a strong advocate for veterans and trauma clients.
Dawn seeks to establish a warm and caring therapeutic relationship with clients to assist in building upon their strengths, establishing their goals, and helping develop a plan to reach those goals. She utilizes cognitive behavioral, mindfulness-based, dialectical behavior therapy (DBT), and solution-focused approaches to therapy, always maintaining awareness to best meet your needs.
Dawn completed her Bachelor of Arts (BA) in Criminal Justice at Thomas Edison State University and her Master of Arts (MA) in Clinical Mental Health Counseling at Rider University. She is continuously learning through training, evidence-based reading, and research.
I didn't think that therapy was for me but once I took that step, it liberated me and I want others to have access to that same he...
I didn't think that therapy was for me but once I took that step, it liberated me and I want others to have access to that same healing.
Lillia Marlene Lopez is a bilingual (fluent in English and Spanish) Licensed Professional Counselor (LPC) with over 4 years of experience providing counseling services to adult clients who are experiencing the negative effects of depression, anxiety, difficult life transitions, and stress.
Lillia completed her Bachelor of Arts in Psychology at Rider University and received her Master of Arts in Professional Counseling at Centenary University. She utilizes an evidence-based approach in order to tailor her practice to best match your individual needs, resulting in an effective and client-focused treatment plan for you. Lillia's eclectic therapeutic methodology includes mindfulness-based approaches, cognitive behavioral therapy, and person-centered therapy.
Lillia is committed to fostering a compassionate environment where patterns of behavior can be explored non-judgmentally to help you meet your goals. She believes that change happens when people are given the guidance they need to draw on their own strengths and realize they have the capacity to overcome obstacles to move forward and thrive. She looks forward to working with you to achieve your short and long-term personal goals.
If you are here to be heard and learn, I am here to listen and teach....
If you are here to be heard and learn, I am here to listen and teach.
Laura Buscemi is a Licensed Professional Counselor with over 12 years of experience helping children, teens, and adults cope with grief, life transitions, chronic stress, parenting problems, relationship difficulties, academic issues, low self-esteem, LGBTQIA+ issues, PTSD, and more. She uses listening, problem-solving, skill-building, and psychoeducation to help clients get from where they are to where they want to be. Laura specializes in addressing concerns related to mood management, coping skills, communication, and stress relief. Laura earned her Master of Science in Mental Health Counseling from Capella University.
Laura is constantly educating herself to find the best ways to provide excellent evidence-based counseling services, earning certifications in anxiety, anger, trauma, and DBT. This allows her to pull from many resources and approaches of evidence-based treatments to personalize plans based on client needs.
Learn how to cope with your personal challenges in a healthy way; Laura is here to listen and teach. Her goal is to help clients explore themselves, their experiences, the world, and their place in it. If you find yourself overwhelmed with stress, doubt, or confusion, start your journey toward peacefulness, certainty, and clarity with Laura's assistance.
Naleah Johnson is a Licensed Clinical Social Worker (LCSW) who has experience working with children, adolescents, and adults who p...
Naleah Johnson is a Licensed Clinical Social Worker (LCSW) who has experience working with children, adolescents, and adults who present with a variety of issues such as anxiety, depression, trauma, verbal and physical abuse, grief and loss, self-esteem, and stress management, to name a few. Naleah has over 7 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Rutgers University.
Naleah believes that we all have greatness within us! No matter what you may be feeling in this moment or what you may be going through in this season, you deserve hope, resolve, and happiness. She provides an eclectic approach that incorporates an array of therapeutic modalities, including cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) strategies, mindfulness techniques, play therapy techniques, and the nurtured heart approach.
Naleah knows the idea of going to therapy can be a new and scary venture for a lot of people, and her goal is to make sure you feel as comfortable as possible discussing, uncovering, and working through your stuff! She truly believes that having a strong foundation and connection with your therapist is a key component to success in your therapeutic process. With this being said, Naleah plans to meet you where you are and work in tandem with you as you dive into your therapeutic journey. She looks forward to working with you as you grow into your greatness!
As someone who has experienced traumatic loss, I understand the importance of recognizing one's resilience....
As someone who has experienced traumatic loss, I understand the importance of recognizing one's resilience.
Elizabeth Miller is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience. She has worked with people of all ages but especially enjoys the adolescent and young adult population. Elizabeth specializes in anxiety, depression, self-esteem, trauma, and coping with life changes.
Elizabeth graduated with a Master’s degree in Social Work with a concentration in Clinical Practice from Widener University. She utilizes mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and trauma-focused cognitive behavioral therapy (TF-CBT).
Elizabeth will work with you to prioritize your own needs, while highlighting your strengths and building self-efficacy. Elizabeth loves what she does and has a true passion for helping people. If you are ready, schedule an appointment with her today.
As a therapist, I have an understanding of issues that cause anxiety and depression in individuals in their day to day functioning...
As a therapist, I have an understanding of issues that cause anxiety and depression in individuals in their day to day functioning.
Evelyn Holmes is a Licensed Professional Counselor (LPC) and Licensed Alcohol and Drug Counselor. She also holds a certificate from the State of New Jersey as an Approved Clinical Supervisor and has over 30 years of experience. She has a long history of helping individuals and couples who have been having issues with life stressors. These individuals are unable to cope with daily issues that they may face and their goals are to be able to function better at home or at work and to be able to communicate and go through life without fear. They want to learn to relate better to those they come in contact with on a daily basis and have fulfilling lives. Evelyn specializes in anxiety and depressive disorders as well as relationship issues and grief, addiction, self-esteem, and anger management difficulties.
Evelyn received her degree from LaSalle University in Philadelphia. She holds a Masters of Arts in Counseling and she received a certificate in Drug and Alcohol counseling from the State of New Jersey. Through her professional endeavors and her caring nature and treatment approaches, she will help you develop and maintain the strength needed to live a healthy life. She will use several treatment approaches and give you the support you are seeking. Evelyn will utilize different treatment approaches including cognitive behavioral therapy (CBT), mindfulness, brief therapy, and /or addiction therapy.
Evelyn recognizes that we all are challenged at some time in our lives and may need the help of someone who can work with them and provide understanding and caring and support. Evelyn will help you gain a new perspective with techniques that will help you on your journey. You will learn new coping skills for whatever you are going through. If you are ready to put in the work, schedule an appointment with her today. She looks forward to working with you.
As a therapist who has worked in the field for 21 years I understand that each person is a unique individual....
As a therapist who has worked in the field for 21 years I understand that each person is a unique individual.
Jennifer Weiskott is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with adult clients who are dealing with domestic violence, sexual assault, trauma, depression, anxiety, grief, and postpartum depression.
Jennifer received her Master's degree in Social Work from Monmouth University. In sessions, she utilizes cognitive behavior therapy, mindfulness-based therapy, strengths-based therapy, Gestalt therapy, trauma-focused therapy, and empowerment therapy. Jennifer takes on a client-centered approach, focusing on meeting clients wherever they're are at as individuals. She takes great care to create a comfortable therapeutic environment where you'll feel safe expressing your emotions.
Jennifer believes every client has different needs to be met; she seeks to establish a caring and empathetic relationship with you in order to build upon your strengths and abilities. Jennifer will collaborate with you to help you achieve your short and long-term personal goals. As a therapist who has worked in the field for over 20 years, she knows that each person is a unique individual—Jennifer will help you create a treatment plan that addresses your personal mental health needs.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in cognitive behavioral therapy is helping someone challenge their negative thinking patterns, emotions, and behaviors. I find the best benefit in recognizing distorted thinking patterns because this helps the client reevaluate their way of thinking.
I teach the following tools in cognitive behavioral therapy:
I know a client is making meaningful progress in cognitive behavioral therapy when the client has been focused on the present and is able to reframe their way of thinking.
Clients can supplement their time in cognitive behavioral therapy by working on being present, challenging any negative thinking patterns they face, and working towards changing their thoughts and behaviors by utilizing relaxation tools.
To prepare for their first cognitive behavioral therapy session, an individual can start by reflecting on patterns in their negative thoughts and being motivated to continue the work in therapy sessions.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Cherry Hill, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Do you find yourself feeling restless and can never relax? Do you feel like you worry all the time and struggle to control worrying? Do you get stressed over constantly losing or misplacing things, procrastinating, easily distracted, or difficulty concentrating? Cognitive Behavioral Therapy (CBT) at Thriveworks Cherry Hill can help with symptoms such as these and much more. Reach out to Thriveworks today to schedule your appointment.
Cognitive Behavioral Therapy is one of the most empirically researched therapeutic approaches that emphasizes one’s self-thought process and psychological distress that disrupts the cognitive processes in changing the way one thinks resulting in a positive healthy change in behavior and affect. In other words, this therapy acts upon psychological distress in reducing destructive behaviors caused by the distress and over the course of treatments, an individual will be able to identify new ways of reacting to difficulties that may trigger the negative behaviors impacting the patient’s daily life.
CBT is effective when working in family, couples, and group settings. It’s also commonly applied when working with children, adolescences and individuals with depression and anxiety disorders. This approach results in positive behavioral changes due to collaborative therapeutic relationship between client and counselor, in which the individual plays an active role in and out of the session.
Since CBT does promote independency of the client, individuals are expected to complete assignments on their own time, such as writing journals, using relaxation techniques, distraction from the stimulus and breathing control to name a few. CBT incorporates homework assignments that focus on changing the individual’s self-thoughts, and perspectives. It helps identify what is realistic, true and rational.
CBT has been used in treatments such as:
At Thriveworks Cherry Hill, our counselors work hard, guiding individuals to self-enhancing cognitive restructuring that allows clients to recognize unhealthy thought patterns and redirect to a healthier outlook that will boost happiness and lead to more positive relationships and interactions.
Thriveworks Cherry Hill Counselors are excited to work with you! Call Thriveworks Cherry Hill Counseling today at 856-208-4396! We offer same-week appointments to new clients, provide evening and weekend session options, and accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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