Book a session with a therapist or psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
My go-to approach for helping people in online therapy is a person-centered approach. I enjoy this approach, along with others, as it helps create a unique and genuine experience with each individual. I want my client to feel heard, supported, and encouraged to use their own abilities and strengths to take control of their lives and make meaningful changes.
I teach the following tools in online therapy:
I know a client is making meaningful progress in online therapy when they report fewer episodes of anxiety, depression, or other symptoms, and when symptoms do occur, they are less intense. Also, meaningful progress is noted when the client is achieving their goals, has better emotional stability, effectively uses coping strategies and therapeutic techniques learned in therapy, and has an increased sense of self-awareness and insight, to name a few.
Clients can supplement their time in online therapy by reading books and/or workbooks relevant to their issues, using apps to track their mood and/or thought record diary, journaling, practicing mindfulness activities, getting regular exercise, participating in creative outlets, and practicing coping strategies and techniques learned in therapy sessions.
To prepare for your first online therapy session, you can find a quiet, comfortable, and secure space; have a stable internet connection and familiarize yourself with Zoom; reduce distractions as much as possible; keep a pen and notebook handy for notes; think about the specific issues or topics you want to discuss and goals for yourself; and understand that the first session is usually an intake to discuss your background and goals for therapy so we might not dive into therapy right away.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Here at Thriveworks Cedar Park, we understand that fitting a therapy appointment into your schedule isn’t always the easiest undertaking. Additionally, we recognize there are other challenges that might stand in your way such as the fear of judgment or the lack of accessibility to a counselor with the right skills and experience. Fortunately, there is a counseling option that proves to be the solution for many of these challenges: online counseling.
Thriveworks Cedar Park offers online counseling by phone and video. You can work with a skilled, caring professional from our team from your home, office, or while traveling.
To schedule your first online counseling session, call us at (512) 842-5168.
We’ve already explained the basics, but to delve in further online counseling is the more convenient alternative to traditional in-person counseling, allowing you to use your internet device’s web camera to interact and talk confidentially with your therapist.
Time and time again, people find that online counseling is the beneficial mental health service they’ve been searching for. It can prove especially effective if you’re working with a super busy, tight schedule or you’d simply prefer a more convenient counseling option. Let’s talk a little bit about some benefits that are specific to online counseling:
Thriveworks Cedar Park, TX is more than happy to help people conquer their challenges and improve their overall mental health. If you see the value that you could find in online counseling, just call Thriveworks Cedar Park at (512) 842-5168.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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