Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Beverly Hills
Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that in...
About
Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University. She uses a systems approach to counseling and specializes in treating the whole individual as part of the unique system. Her counseling approach is holistic with an emphasis on a healthy system environment that utilizes relational, collaborative, strength based, cognitive behavioral, solution focused and emotionally focused approaches to therapy. Her goal is to help you find meaning and focus in your life by utilizing a warm, caring, and practical counseling approach. She looks forward to joining you in your journey to help you discover the best you!
Education and training
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My passion and purpose is to empower my clients to love their lives and themselves....
My passion and purpose is to empower my clients to love their lives and themselves.
Amanda Lambert is a Licensed Professional Counselor and has been a therapist since 2012. Amanda feels that mental health is such an important part of our lives. She believes that everyone deserves access to help with this, and that this help is needed for everyone from time to time. Her passion and purpose is to empower her clients to love their lives and themselves. Amanda strives, always, to provide a safe and accepting environment for you to share and grow. Her counseling style is warm and positive. She believes in treating everyone with respect, sensitivity, compassion, and without judgment.
Amanda’s counseling approach combines cognitive-behavioral, solution-focused, and rational-emotive counseling. She will tailor our treatment plan to meet your unique and specific needs, and she is always open to your input for what approaches work best for you.
Thank you for taking the time to look over Amanda’s profile, and congratulations and best wishes on your journey toward better mental health. She looks forward to working with you!
As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma...
As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma, isolation, and substance abuse.
Katlynn "Katie" Bovee is a Licensed Clinical Master Social Worker (LMSW-C) with nearly 4 years of experience helping adult clients to better cope with addictions, grief, low self-esteem, sexual abuse, stress, women’s issues, bipolar disorder, borderline personality disorder, and career-related issues.
Katie earned her Master's degree in Social Work from Saginaw Valley State University. She has a relaxed teamwork approach, where her clients are seen as the expert in their own lives. As a Certified Advanced Alcohol and Drug Counselor (CAADC), and a Certified Clinical Trauma Professional (CCTP), Katie understands the connection between trauma, isolation, and substance abuse.
She enjoys helping her clients process their history of trauma while learning how to cope and make peace with their past. Katie's goal is always to meet her clients where they are at and work as a team to help their symptoms improve from wherever they are at.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Professional Counselor (LPC)
Licensed Master Social Worker (LMSW)
Elizabeth: My go-to approaches for helping people in PTSD/trauma therapy are EMDR, CBT, and client-centered therapy. I find that it is extremely important to let the client move at their own pace when bringing up and working through trauma, and I appreciate the efficacy of EMDR.
Katie: My go-to approach for helping people in PTSD/trauma therapy is to teach my clients about what trauma is, the connection between the brain/mind and body, and grounding techniques, and begin trauma-informed narrative exposure therapy to process and heal trauma.
Elizabeth: I teach the following tools in PTSD/trauma therapy: mindfulness, grounding, meditation, and cognitive restructuring to name a few.
Katie: I teach the following tools in PTSD/trauma therapy:
Elizabeth: I know a client is making meaningful progress in PTSD/trauma therapy when their symptoms lessen, particularly hypervigilance and sleep struggles. Additionally, I like to utilize industry best practice measures such as the PCL-C.
Katie: I know a client is making meaningful progress in trauma therapy when they are putting in the work outside of sessions. Therapy can be an incredibly helpful hour to process your emotions and build skills, but the change comes from practicing those skills regularly on your own outside of the therapy sessions.
Elizabeth: Clients can supplement their time in therapy with journalling, specific readings, and the use of tools discussed and practiced in session. Additionally, I encourage time outside and physical movement.
Katie: Clients can supplement their time in PTSD/trauma therapy with worksheets, journaling, relaxation skills, reading, and educational videos/podcasts about PTSD/trauma.
Elizabeth: To prepare for trauma therapy, I encourage the client to try and tend to their basic needs first, such as getting a physical, working on sleep, etc. to ensure that any underlying conditions that would inhibit progress are addressed.
Katie: To prepare for their first PTSD/trauma therapy session, an individual can expect a nonjudgmental experience. Usually, we focus on gathering a full assessment of your lived experience, mental health, and physical health, and create treatment goals based on the reason you are seeking help.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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