Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Beverly Hills
Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that in...
About
Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University. She uses a systems approach to counseling and specializes in treating the whole individual as part of the unique system. Her counseling approach is holistic with an emphasis on a healthy system environment that utilizes relational, collaborative, strength based, cognitive behavioral, solution focused and emotionally focused approaches to therapy. Her goal is to help you find meaning and focus in your life by utilizing a warm, caring, and practical counseling approach. She looks forward to joining you in your journey to help you discover the best you!
Education and training
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My passion and purpose is to empower my clients to love their lives and themselves....
My passion and purpose is to empower my clients to love their lives and themselves.
Amanda Lambert is a Licensed Professional Counselor and has been a therapist since 2012. Amanda feels that mental health is such an important part of our lives. She believes that everyone deserves access to help with this, and that this help is needed for everyone from time to time. Her passion and purpose is to empower her clients to love their lives and themselves. Amanda strives, always, to provide a safe and accepting environment for you to share and grow. Her counseling style is warm and positive. She believes in treating everyone with respect, sensitivity, compassion, and without judgment.
Amanda’s counseling approach combines cognitive-behavioral, solution-focused, and rational-emotive counseling. She will tailor our treatment plan to meet your unique and specific needs, and she is always open to your input for what approaches work best for you.
Thank you for taking the time to look over Amanda’s profile, and congratulations and best wishes on your journey toward better mental health. She looks forward to working with you!
As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma...
As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma, isolation, and substance abuse.
Katlynn "Katie" Bovee is a Licensed Clinical Master Social Worker (LMSW-C) with nearly 4 years of experience helping adult clients to better cope with addictions, grief, low self-esteem, sexual abuse, stress, women’s issues, bipolar disorder, borderline personality disorder, and career-related issues.
Katie earned her Master's degree in Social Work from Saginaw Valley State University. She has a relaxed teamwork approach, where her clients are seen as the expert in their own lives. As a Certified Advanced Alcohol and Drug Counselor (CAADC), and a Certified Clinical Trauma Professional (CCTP), Katie understands the connection between trauma, isolation, and substance abuse.
She enjoys helping her clients process their history of trauma while learning how to cope and make peace with their past. Katie's goal is always to meet her clients where they are at and work as a team to help their symptoms improve from wherever they are at.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Professional Counselor (LPC)
Licensed Master Social Worker (LMSW)
Rebecca: My go-to approach for helping individuals is really trying to get to know who they are and understand what they are struggling with. I use an eclectic modality, blending different therapeutic approaches based on individual needs. Basically, I use the therapy that works best for the circumstance!
Katie: My go-to approach for helping people in individual therapy is being client-centered, nonjudgmental, and goal-oriented. I find the best results come from consistency because it creates accountability and keeps therapy focused on reaching the goals you want to achieve with the assistance of mental health expertise.
Rebecca: The coping skills and tools will vary for each individual, but in general, a mindful, intentional approach is a good place to start!
Katie: I teach the following tools in individual therapy:
Rebecca: I know a client is making progress when that internal lightbulb goes on, the client feels lighter, and there is a noticeable absence of stress in the physical appearance.
Katie: I know a client is making meaningful progress in individual therapy when I know that they are applying the skills discussed in our sessions to their everyday life. I hear it in the way they talk and demonstrate an understanding of the impact therapy has had on their life.
Rebecca: Clients can supplement therapy with lots of things! Social media is full of excellent ideas, and I always have resources to recommend. I always check in with clients to see what other sources they are getting information from.
Katie: Clients can supplement their time in individual therapy by practicing their skills at home, journaling, reading about their mental health condition, or watching educational videos on YouTube.
Rebecca: Clients can relax! We are here to help you be your best self! But, if you want to jot down some of the things you would like to cover, that’s great also!
Katie: To prepare for your first individual therapy session, you can do the following:
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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