Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
11 therapists available in Atlanta
Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every st...
About
Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every step of the way.
I am a Psychiatric Mental Health Nurse Practitioner with 22 years of psychiatric nursing experience. Since becoming licensed, I have worked with clients seeking compassionate support for challenges such as anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, substance use, and personality disorders. I focus on helping clients manage symptoms, gain insight, and improve their quality of life through evidence-based care, supportive therapy, and psychoeducation.
I earned my Master’s in Nursing from Walden University, where I built a foundation in evidence-based psychiatric care. My approach includes psychopharmacologic management, supportive therapy, and psychoeducation to help clients develop resilience, stability, and improved mental well-being.
With empathy and understanding, I provide personalized, compassionate care tailored to each client’s needs. Whether addressing mood disorders or other mental health concerns, I am committed to partnering with clients on their path toward healing and long-term wellness.
Education and training
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I understand that the unpredictability of life can cause one to feel anxious and stressed about what's next, but proper guidance c...
I understand that the unpredictability of life can cause one to feel anxious and stressed about what's next, but proper guidance can help ease that anxiety, and provide a clear picture to the answer.
Hello! I am Kathryn Cross. I am a compassionate and experienced therapist dedicated to guiding individuals, couples, and families through life's challenges. With a specialized focus on anxiety, depression, trauma, adjustment issues, and life transitions, I like to create a supportive and nurturing environment for my clients.
For children, I employ creative and age-appropriate therapeutic techniques, fostering a safe space for expression and growth. My work with adults centers on building resilience and coping strategies, empowering them to navigate life's complexities with confidence.
In couples therapy, I address communication issues, helping partners reconnect and strengthen their bond. I address trust issues and ways to reduce the level of anxiety that exists within the relationship. When it comes to work stress and the level of impact that has on mental health, I work with clients to develop effective stress management techniques that can be beneficial for reducing those symptoms in the workplace.
Living in today's world filled with uncertainty, I truly understand how we can get stuck trying to manage challenging times and ev...
Living in today's world filled with uncertainty, I truly understand how we can get stuck trying to manage challenging times and events.
Esther Williams is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional (LCSW, CCTP) with over 30 years of clinical practice. She has a unique calling to serve others with dignity and respect. Helping adults and couples gain insight and become a better version of themselves is a vital part of Esther's clinical practice. She specializes in treating depression, anxiety, grief, relationship issues, and major life transitions.
Esther utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness, motivational interviewing (MI), and solutions-focused therapy (SFT). Her approach works best for clients who benefit from a structured approach of evidenced based interventions, worksheets, activities, and a desire to work towards their goals. She wants to see her clients succeed and enjoy what life has to offer with a positive outlook.
We all go through challenges in life. Esther is confident that she would be able to support you on your journey to become a better version of yourself, learning new ways to cope with whatever issues you are faced with today. If you're ready to do the necessary work, schedule an appointment with her today!
As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectiona...
As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectional marginalized identities.
Janae Thompson is an Associate Professional Counselor with experience as a mental health provider in various clinical settings. She has worked with children, adolescents, young adults, and families. Janae specializes in working with depression, anxiety, ADHD, trauma, identity development, relationship issues, and life transitions. Her experiences as a 1st-generation Jamaican-American woman influence her to prioritize a multicultural counseling approach. Janae’s warm demeanor creates a safe space for her clients to feel comfortable.
Janae Thompson holds an M.S. degree in Clinical Mental Health Counseling and a B.A. in Sociology. Janae uses several treatment approaches including motivational interviewing, cognitive behavioral therapy, reality therapy, and person-centered therapy.
Life can be full of unexpected twists and turns. Janae would like to offer guidance and support as you navigate through difficult and uncertain moments. If you are interested in making a change or receiving extra support, schedule an appointment with her today.
To paraphrase an old but true saying, “the only thing constant in life is change.” One thing that was left out is that change ...
To paraphrase an old but true saying, “the only thing constant in life is change.” One thing that was left out is that change can often times be scary and hard. Just when we think things are going good, life has a way of throwing us a curve ball just to make things “interesting.” Whether you are experiencing difficulty with coping with changes related to your emotions, your relationships, your job, your health, or just life in general, counseling can help. I am a Licensed Professional Counselor with approximately 12 years of experience with working with children, adults, families, and couples. I am proud to have an all-inclusive practice that serves clients and families of varying ethnicities, sexual orientations, socio-economic status, and other cultural backgrounds. I take pride in providing a comfortable and welcoming (yet always professional) environment where clients are encouraged to be open and honest. My primary goal is to help my clients to uncover their innate ability to adapt and thrive despite any challenges they may face. Common issues that I help with include depression, anxiety, self-esteem, anger management, relationship stressors, behavior issues, trauma and abuse, stress management, relational codependency, suicidal thoughts, and grief. I utilize a holistic/systems approach to counseling in order to understand the impact that a client’s mental, social, emotional, physical, and spiritual well-being may have on the issues that they are facing. While I believe quality training is important, I also believe that it is just as important to find a counselor that is a good “fit.” I would the love the opportunity to see if I am a good fit to help assist you on your journey. With online counseling (within the state of Georgia), and 24/7 scheduling, you are just one mouse click/phone call of way, so…let’s HEAL together!
I appreciate the importance of utilizing tools to help you grow at your own pace....
I appreciate the importance of utilizing tools to help you grow at your own pace.
Sydney Kilpatrick is a Licensed Professional Counselor (LPC) with 3+ years of experience helping children, teens, and adults. Sydney is eager to assist clients in identifying and processing emotions and thoughts as well as developing plans tailored to their needs and therapeutic goals. Sydney also specializes in anxiety, depression, boundaries, grief, and self-esteem. Sydney received her Bachelor of Science from Tennessee State University (Psychology) and a Master of Science from Clayton State University (Clinical Counseling and Psychology).
Sydney utilizes active listening and empathy skills to encourage self-compassion and increase self-esteem in a "no judgment" zone. Her practice focus areas are depression, anxiety, cognitive behavioral therapy, solution-focused brief therapy, emotion management, positive self-talk, and self-care.
We all view and experience life differently, and we all deserve to be heard and give ourselves grace. Sydney believes in walking next to you on your journey, supporting your independence and ability to problem-solve and make healthy decisions. If you are ready to make a change and walk in your truth, schedule an appointment with her today!
As a therapist, I value creating a safe, judgment-free space where you can fully express yourself as we work together toward heali...
As a therapist, I value creating a safe, judgment-free space where you can fully express yourself as we work together toward healing and growth.
Bryce Griggs is a Licensed Associate Professional Counselor with 3 years of experience supporting individuals through emotional and psychological challenges. Bryce specializes in helping clients with anxiety, depression, trauma, relationship conflicts, and self-esteem concerns. He provides a compassionate, nonjudgmental space where clients can heal, build resilience, and work toward lasting personal growth.
Bryce earned his Master’s in Clinical Mental Health Counseling from Liberty University. He uses evidence-based approaches, including cognitive behavioral therapy, mindfulness practices, trauma-informed care, solution-focused, and person-centered therapy, to empower clients on their healing journeys.
Bryce helps clients navigate emotional challenges with authenticity, care, and collaboration. He is passionate about creating safe, supportive environments where individuals feel heard and understood, encouraging personal growth, emotional resilience, and meaningful change.
I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns....
I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns.
My name is Barbara Sims-King. I am a Licensed Professional Counselor (LPC) and Pastoral Counselor with over 20 years of experience. I have success working with those who are suffering from the effects of depression, anxiety, anger, trauma and grief. My current focus is with men aged 18 and up gaining emotional insight to life's challenges. When life gets the "better" of us, it may appear that life has won the fight and we have lost. Life is not the enemy, life is just life and as a counselor, I find that my job is to lift up hope as a beacon light to those seeming to be floundering in a sea of circumstances. The light comes with encouragement, support, and an unfailing belief in the good of humankind. Let me join you on the journey to healing, towards a celebration of your life.
Schedule your first appointment with me today!
(Barbara utilizes cognitive behavioral therapy (CBT), trauma-focused therapy (TFT), and relationship treatment perspectives that best match the goals of the client.)
Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She ...
Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She has over 16 years of experience working with survivors of Domestic Abuse, Sexual Assault/Abuse, Child abuse and Human Trafficking. She also has experience with family systems issues and women's issues. She completed her Bachelor of Arts in Communications and Human Services from Pepperdine University and received her Master of Education in Clinical Counseling Psychology from Ohio University. Cassi utilizes trauma focused cognitive behavioral therapy, strength based, mindfulness, and solution focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and situation. Cassi works to make the counseling space a safe and nurturing place to explore issues and build on your strengths as a collaborative conversation partner as you find your way to a centered and joyful sense of self.
As a mother, military leader, athlete, and counselor from a diverse background, I understand the resilience it takes to navigate l...
As a mother, military leader, athlete, and counselor from a diverse background, I understand the resilience it takes to navigate life’s challenges while honoring your identity and growth.
Gina Great is a Licensed Associate Professional Counselor with 6 years of experience. She brings a broad perspective to therapy, drawing from her diverse background as a mother, United States Army officer, and therapist. Gina offers compassionate, structured support to children and adults navigating trauma, anxiety, attention-deficit and hyperactivity challenges, emotional regulation, and life transitions. She empowers clients through structured, practical approaches that support emotional growth and self-confidence.
Gina earned a Master of Science in Clinical Counseling from Columbia State University. She incorporates cognitive behavioral therapy, journaling, movement, expressive arts, and mindfulness into her work to help clients heal, build resilience, and move forward with purpose.
Gina is here to meet you where you are, with empathy, honesty, and practical care. Whether you are feeling overwhelmed, stuck, or just ready for a change, she brings warmth, experience, and a down-to-earth presence to help you take the next step forward at your own pace.
I believe that therapy is a collaborative process and I’m here to walk with you on your journey to well-being as we navigate chall...
I believe that therapy is a collaborative process and I’m here to walk with you on your journey to well-being as we navigate challenges and move toward a life of purpose and joy.
Patrice Alexander a Licensed Professional Counselor passionate about empowering others to prioritize self-care and achieve optimal well-being. Over 20 years, Patrice has dedicated her career to helping individuals, couples, and families heal from emotional and psychological pain. She believes in equipping clients with tools to navigate life's challenges, embrace their values, and create lives filled with joy. Patrice’s professional journey spans outpatient mental health, non-profits, private practice, and hospital settings.
Patrice has a Master’s in Community Counseling from Georgia State University. She takes a holistic approach to treatment and uses evidence-based practices to address the unique needs of individuals and families. These include mindfulness-based techniques, acceptance and commitment therapy, cognitive behavioral therapy, and emotionally focused therapy.
Patrice understands that life’s challenges can feel overwhelming, but you don’t have to face them alone. She believes that your story matters, and so do you. In a compassionate, supportive space, Patrice will help you explore your challenges, discover your strengths, and create a path toward healing.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for treating anxiety is CBT. I find the best benefit in CBT because it teaches clients how to cope with and reduce anxiety symptoms.
I teach the following tools in anxiety therapy: coping skills, interpersonal resolutions, and cognitive challenging.
I know a client is making meaningful progress in anxiety therapy when their mood is consistently stable.
Clients can supplement their time in anxiety therapy by engaging in self-care.
To prepare for your first anxiety therapy session, you can record your symptoms in order to discuss them with the therapist
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Atlanta, GA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Atlanta therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
While it’s hard to accept, the truth is that we often make life harder than it has to be. We conjure up ideas in our head that we deem reality: our worries that we won’t make it to the airport on time or that we’ll get laid off because we were late to work (one time). We think of the worst case scenario and treat it as if it’s real. This leads to our bodies and our minds responding to these scenarios as if they’re real. We might experience an increased heart rate, sweaty palms, and a racing mind, as we ponder them.
That’s anxiety in a nutshell. Its excessive, uncontrollable worry about a range of events. Sometimes, we can learn to control this anxiety through journaling, meditation, and other self-care practices. But in other instances, we need a little help. Fortunately, there is a specific modality of therapy that focuses on helping people control and diminish their anxiety. It’s simply called anxiety therapy.
Thriveworks Atlanta, GA has a team of anxiety therapists who can help you calm your day to day anxiety. These therapists can also help you manage specific anxiety disorders, like obsessive-compulsive disorder, panic disorder, post-traumatic stress disorder, and specific phobias. To start working with one of our skilled, caring anxiety therapists, you can reach us at (678) 804-7374. They can help you manage your anxiety symptoms and improve your overall mental health, in both in-person and online counseling sessions.
It is human nature to worry. There is no denying that, and there’s no way that we can completely stop worrying. However, when this worrying becomes excessive and brings with it harmful mental and physical symptoms, it’s an anxiety problem that should be addressed. These signs and symptoms can vary from one person to the next; however, here are common anxiety symptoms:
In addition to day to day anxiety about random events, which is referred to as generalized anxiety, there are other types of anxiety, too. Here are a few additional common anxiety disorders:
Our team of anxiety therapists at Thriveworks Atlanta, GA want to help you get your life back on track. They understand that anxiety can cause a significant disruption at work, in your most important relationships, and in other major areas of life. They’re here to guide and support you as you learn to control and reduce your anxiety. They can also help you to understand and manage a specific anxiety disorder, such as those detailed above.
Are you ready to schedule an anxiety therapy appointment? To get started at Thriveworks Atlanta, all you have to do is call (678) 804-7374. We have a quick and easy scheduling process, which a member of our scheduling team will walk you through. Additionally, we have in-person counseling and online counseling appointments available.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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