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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
7 therapists available in Atlanta
Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every st...
About
Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every step of the way.
I am a Psychiatric Mental Health Nurse Practitioner with 22 years of psychiatric nursing experience. Since becoming licensed, I have worked with clients seeking compassionate support for challenges such as anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, substance use, and personality disorders. I focus on helping clients manage symptoms, gain insight, and improve their quality of life through evidence-based care, supportive therapy, and psychoeducation.
I earned my Master’s in Nursing from Walden University, where I built a foundation in evidence-based psychiatric care. My approach includes psychopharmacologic management, supportive therapy, and psychoeducation to help clients develop resilience, stability, and improved mental well-being.
With empathy and understanding, I provide personalized, compassionate care tailored to each client’s needs. Whether addressing mood disorders or other mental health concerns, I am committed to partnering with clients on their path toward healing and long-term wellness.
Education and training
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As a Black woman with a challenging childhood, I understand the effects of trauma, anxiety, and depression....
As a Black woman with a challenging childhood, I understand the effects of trauma, anxiety, and depression.
Charlese Williams is a Licensed Professional Counselor with 7 years of experience helping clients feel heard, supported, and understood. She specializes in working with individuals facing anxiety, family conflict, relationship challenges, and low self-esteem. Charlese creates a safe space for clients to explore difficult feelings, uncover patterns that cause distress, and develop healthier coping skills. She empowers clients to stop people-pleasing, trust themselves again, and make decisions that align with their values.
Charlese earned her Master’s in Clinical Mental Health Counseling from Richmont Graduate University. She uses cognitive-behavioral and strengths-based approaches to address each client’s needs while honoring their background and experiences. Her style is kind, honest, and focused on supporting lasting personal growth.
Charlese is passionate about helping clients rewrite the stories of their lives. She welcomes individuals ready to move from feeling stuck, overwhelmed, or unheard toward confidence, clarity, and self-trust. Her goal is to help each person feel proud of who they are and empowered to create a fulfilling life. Schedule an appointment today!
I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns....
I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns.
My name is Barbara Sims-King. I am a Licensed Professional Counselor (LPC) and Pastoral Counselor with over 20 years of experience. I have success working with those who are suffering from the effects of depression, anxiety, anger, trauma and grief. My current focus is with men aged 18 and up gaining emotional insight to life's challenges. When life gets the "better" of us, it may appear that life has won the fight and we have lost. Life is not the enemy, life is just life and as a counselor, I find that my job is to lift up hope as a beacon light to those seeming to be floundering in a sea of circumstances. The light comes with encouragement, support, and an unfailing belief in the good of humankind. Let me join you on the journey to healing, towards a celebration of your life.
Schedule your first appointment with me today!
(Barbara utilizes cognitive behavioral therapy (CBT), trauma-focused therapy (TFT), and relationship treatment perspectives that best match the goals of the client.)
I appreciate the importance of utilizing tools to help you grow at your own pace....
I appreciate the importance of utilizing tools to help you grow at your own pace.
Sydney Kilpatrick is a Licensed Professional Counselor (LPC) with 3+ years of experience helping children, teens, and adults. Sydney is eager to assist clients in identifying and processing emotions and thoughts as well as developing plans tailored to their needs and therapeutic goals. Sydney also specializes in anxiety, depression, boundaries, grief, and self-esteem. Sydney received her Bachelor of Science from Tennessee State University (Psychology) and a Master of Science from Clayton State University (Clinical Counseling and Psychology).
Sydney utilizes active listening and empathy skills to encourage self-compassion and increase self-esteem in a "no judgment" zone. Her practice focus areas are depression, anxiety, cognitive behavioral therapy, solution-focused brief therapy, emotion management, positive self-talk, and self-care.
We all view and experience life differently, and we all deserve to be heard and give ourselves grace. Sydney believes in walking next to you on your journey, supporting your independence and ability to problem-solve and make healthy decisions. If you are ready to make a change and walk in your truth, schedule an appointment with her today!
As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectiona...
As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectional marginalized identities.
Janae Thompson is an Associate Professional Counselor with experience as a mental health provider in various clinical settings. She has worked with children, adolescents, young adults, and families. Janae specializes in working with depression, anxiety, ADHD, trauma, identity development, relationship issues, and life transitions. Her experiences as a 1st-generation Jamaican-American woman influence her to prioritize a multicultural counseling approach. Janae’s warm demeanor creates a safe space for her clients to feel comfortable.
Janae Thompson holds an M.S. degree in Clinical Mental Health Counseling and a B.A. in Sociology. Janae uses several treatment approaches including motivational interviewing, cognitive behavioral therapy, reality therapy, and person-centered therapy.
Life can be full of unexpected twists and turns. Janae would like to offer guidance and support as you navigate through difficult and uncertain moments. If you are interested in making a change or receiving extra support, schedule an appointment with her today.
I am a warm, creative, communicative, and interactive child and adolescent therapist who understands the need for caregiver engage...
I am a warm, creative, communicative, and interactive child and adolescent therapist who understands the need for caregiver engagement and individual empowerment.
Mary Kate Ulshafer is a Licensed Clinical Social Worker with 5 years of experience. She specializes in assisting children (ages 5-10), preteens (11-13), teens (13-18), and young adults (18-20) of any gender identity or sexual orientation with navigating life changes, anxiety, depression, mood, and behavior based difficulties, trauma, identity issues, and low self-esteem. Mary Kate offers individual and family counseling and has expertise working with the LGBTQ+ community.
Mary Kate received her Master’s in Social Work from Kennesaw State University. She utilizes trauma-focused cognitive behavioral therapy, play therapy, client-centered therapy, and motivational interviewing. Mary Kate is familiar with trauma-informed care and crisis intervention.
Mary Kate provides a warm, supportive, and nonjudgmental environment to inspire change, engagement, and growth. She values a collaborative and creative approach to treatment, focusing on the client's strengths, interests, and goals. She believes that change sprouts from trust, education, and empowerment.
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My go-to approach for treating anxiety is CBT. I find the best benefit in CBT because it teaches clients how to cope with and reduce anxiety symptoms.
I teach the following tools in anxiety therapy: coping skills, interpersonal resolutions, and cognitive challenging.
I know a client is making meaningful progress in anxiety therapy when their mood is consistently stable.
Clients can supplement their time in anxiety therapy by engaging in self-care.
To prepare for your first anxiety therapy session, you can record your symptoms in order to discuss them with the therapist
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Atlanta, GA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Atlanta therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
While it’s hard to accept, the truth is that we often make life harder than it has to be. We conjure up ideas in our head that we deem reality: our worries that we won’t make it to the airport on time or that we’ll get laid off because we were late to work (one time). We think of the worst case scenario and treat it as if it’s real. This leads to our bodies and our minds responding to these scenarios as if they’re real. We might experience an increased heart rate, sweaty palms, and a racing mind, as we ponder them.
That’s anxiety in a nutshell. Its excessive, uncontrollable worry about a range of events. Sometimes, we can learn to control this anxiety through journaling, meditation, and other self-care practices. But in other instances, we need a little help. Fortunately, there is a specific modality of therapy that focuses on helping people control and diminish their anxiety. It’s simply called anxiety therapy.
Thriveworks Atlanta, GA has a team of anxiety therapists who can help you calm your day to day anxiety. These therapists can also help you manage specific anxiety disorders, like obsessive-compulsive disorder, panic disorder, post-traumatic stress disorder, and specific phobias. To start working with one of our skilled, caring anxiety therapists, you can reach us at (678) 804-7374. They can help you manage your anxiety symptoms and improve your overall mental health, in both in-person and online counseling sessions.
It is human nature to worry. There is no denying that, and there’s no way that we can completely stop worrying. However, when this worrying becomes excessive and brings with it harmful mental and physical symptoms, it’s an anxiety problem that should be addressed. These signs and symptoms can vary from one person to the next; however, here are common anxiety symptoms:
In addition to day to day anxiety about random events, which is referred to as generalized anxiety, there are other types of anxiety, too. Here are a few additional common anxiety disorders:
Our team of anxiety therapists at Thriveworks Atlanta, GA want to help you get your life back on track. They understand that anxiety can cause a significant disruption at work, in your most important relationships, and in other major areas of life. They’re here to guide and support you as you learn to control and reduce your anxiety. They can also help you to understand and manage a specific anxiety disorder, such as those detailed above.
Are you ready to schedule an anxiety therapy appointment? To get started at Thriveworks Atlanta, all you have to do is call (678) 804-7374. We have a quick and easy scheduling process, which a member of our scheduling team will walk you through. Additionally, we have in-person counseling and online counseling appointments available.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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